Performance Dashboard
Athlete analytics & progression tracking
1000m
672
Points
2:40.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | RITCA Last Chance Qualifier | 2:40.13 | 6 | 672 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 2:40.91 | 1 | 659 |
| Dec. 15, 2022 | RIIL Boys - Week 1 | 2:43.57 | 1 | 614 |
| Jan. 28, 2023 | RITCA Boys Division Championships | 2:43.85 | 1 | 609 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 2:44.68 | 6 | 595 |
| Jan. 20, 2023 | RIIL Boys - Week 4 | 2:45.04 | 1 | 590 |
| Jan. 17, 2022 | RIIL Boys - Week 4 | 2:57.50 | 6 | 404 |
1500m
808
Points
4:04.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | Bishop Hendricken Invitational | 4:04.05 | 4 | 808 |
| April 30, 2022 | Classical Classic | 4:08.13 | 6 | 762 |
| May 21, 2023 | RIIL Class A Championships | 4:08.27 | 3 | 760 |
| May 28, 2022 | Bishop Hendricken Invitational | 4:09.42 | 12 | 747 |
| April 29, 2023 | Classical Classic | 4:11.29 | 7 | 727 |
| Feb. 4, 2023 | RIIL Class Championships | 4:11.44 | 3 | 725 |
| Feb. 5, 2022 | RIIL Class Championships | 4:11.88 | 3 | 720 |
| May 9, 2022 | Sgt. Brian St. Germain Invitational | 4:12.79 | 4 | 711 |
| Dec. 17, 2022 | RITCA Invitational | 4:12.93 | 3 | 709 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 4:14.85 | 2 | 689 |
| Feb. 12, 2022 | RITCA Last Chance Qualifier | 4:19.05 | 8 | 645 |
| Dec. 15, 2022 | RIIL Boys - Week 1 | 4:20.06 | 1 | 635 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 4:21.41 | 4 | 621 |
| May 7, 2023 | RIIL Southern Divisional Championships | 4:25.46 | 5 | 581 |
| May 7, 2023 | RIIL Division Championships | 4:25.46 | 5 | 581 |
| Jan. 4, 2023 | RIIL Boys - Week 2 | 4:25.58 | 1 | 580 |
| Jan. 5, 2023 | RIIL Boys - Week 2 | 4:25.58 | 1 | 580 |
| June 12, 2021 | RIIL Class A Championships | 4:25.88 | 12 | 577 |
| Jan. 20, 2023 | RIIL Boys - Week 4 | 4:27.73 | 1 | 559 |
| June 19, 2021 | Bishop Hendricken Invitational | 4:27.87 | 9 | 558 |
| Feb. 7, 2021 | RIIL Week 3 | 4:32.04 | 4 | 519 |
| May 29, 2021 | Sgt. Brian St. Germain Invitational | 4:32.33 | 21 | 516 |
| Jan. 28, 2023 | RITCA Boys Division Championships | 4:36.94 | 1 | 475 |
| May 17, 2021 | North Kingstown Home Meet #1 | 4:40.20 | 3 | 447 |
| Feb. 4, 2020 | RITCA Freshmen State Meet | 4:41.58 | 6 | 435 |
| Dec. 21, 2019 | RITCA Invitational | 4:47.90 | 32 | 383 |
| Jan. 13, 2020 | North & South Dual Meet #3 | 4:48.72 | 22 | 377 |
| Feb. 12, 2020 | RITCA JV State Championships | 4:50.64 | 45 | 362 |
| Jan. 8, 2020 | South Dual Meet #1 | 4:50.83 | 15 | 361 |
| Jan. 23, 2020 | North & South Dual Meet #4 | 4:51.35 | 19 | 357 |
1600m
337
Points
5:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Rhody Classic | 5:15.20 | 37 | 337 |
2mile
750
Points
9:38.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 9:38.17 | 19 | 750 |
| March 4, 2023 | New England Indoor Championships | 9:47.64 | 16 | 707 |
3000m
799
Points
8:46.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | Rhode Island State Championships | 8:46.79 | 7 | 799 |
| June 3, 2023 | Rhode Island State Championships | 8:47.42 | 4 | 796 |
| Feb. 18, 2023 | RIIL State Indoor Championships | 8:50.37 | 4 | 781 |
| May 13, 2023 | Sgt. Brian St. Germain Invitational | 8:52.81 | 1 | 769 |
| May 21, 2022 | RIIL Class Championships | 8:56.05 | 2 | 753 |
| Jan. 17, 2022 | RIIL Boys - Week 4 | 8:58.93 | 1 | 739 |
| Jan. 12, 2023 | RIIL Boys - Week 3 | 9:00.25 | 1 | 732 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 9:00.85 | 9 | 729 |
| Dec. 18, 2021 | RITCA Invitational | 9:02.14 | 4 | 723 |
| March 13, 2022 | New Balance Nationals Indoor | 9:02.48 | 20 | 721 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 9:09.65 | 3 | 687 |
| May 7, 2023 | RIIL Division Championships | 9:15.29 | 1 | 661 |
| May 7, 2023 | RIIL Southern Divisional Championships | 9:15.29 | 1 | 661 |
| May 15, 2022 | RIIL Division Championships | 9:16.77 | 1 | 654 |
| Feb. 1, 2021 | RIIL Week 2 | 9:33.49 | 3 | 579 |
| Feb. 14, 2021 | RIIL Class Championships | 9:36.03 | 10 | 568 |
| Jan. 24, 2021 | RIIL Week 1 | 9:37.89 | 2 | 560 |
| June 6, 2021 | RIIL Division Championships | 9:48.31 | 8 | 516 |
| Feb. 27, 2021 | RIIL State Indoor Championships | 9:54.16 | 16 | 493 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 10:19.58 | 5 | 396 |
3200m
653
Points
9:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 9:56.20 | 26 | 653 |
4000m_cc
396
Points
13:58.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2019 | Freshmen State Meet | 13:58.79 | 12 | 396 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 14:02.30 | 87 | 386 |
| Sept. 28, 2019 | Ocean State Invitational | 14:24.66 | 8 | 330 |
| Aug. 31, 2019 | Injury Fund Carnival | 15:12.44 | 19 | 224 |
4500m_cc
544
Points
14:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2021 | NK-PR-ROG | 14:52.00 | 1 | 544 |
5000m
779
Points
15:10.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 15:10.41 | 123 | 779 |
| April 14, 2025 | Bison Outdoor Classic | 15:12.90 | 14 | 772 |
| April 26, 2025 | Vassar April Twilight | 15:25.61 | 5 | 735 |
5000m_cc
747
Points
15:21.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:21.45 | 143 | 747 |
| Oct. 30, 2021 | RI Class Championships | 15:57.80 | 3 | 646 |
| Sept. 3, 2022 | Injury Fund Carnival | 15:59.22 | 1 | 642 |
| Nov. 5, 2022 | RIIL State Cross Country Championships | 16:01.90 | 4 | 635 |
| Oct. 29, 2022 | RI Class Championships | 16:02.50 | 2 | 633 |
| Sept. 25, 2021 | Ocean State Invitational | 16:03.61 | 10 | 630 |
| Sept. 18, 2021 | Burlington Cross-Country Run Invitational | 16:07.10 | 2 | 621 |
| Sept. 10, 2022 | Burlington HS Cross-Country Run Invitiational | 16:12.80 | 2 | 606 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:13.30 | 15 | 605 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 16:17.00 | 12 | 596 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 16:22.64 | 15 | 581 |
| Nov. 7, 2020 | RIIL Class Championships | 16:25.94 | 10 | 573 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 16:26.00 | 4 | 573 |
| Sept. 4, 2021 | Injury Fund Carnival | 16:38.62 | 3 | 541 |
| Oct. 24, 2020 | SK-NK-TG | 16:44.00 | 4 | 528 |
| Nov. 14, 2020 | RIIL State Championships | 16:44.28 | 27 | 527 |
| Sept. 20, 2021 | EWG-NK-NARR | 16:48.60 | 1 | 517 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 16:55.80 | 15 | 500 |
| Nov. 13, 2021 | New England Cross Country Championships | 16:56.60 | 17 | 498 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 17:00.00 | 20 | 490 |
| Oct. 17, 2020 | WEST-NK-CHAR | 17:10.00 | 5 | 467 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 17:33.40 | 93 | 415 |
| Oct. 26, 2019 | Class Championships | 18:11.91 | 31 | 337 |
| Oct. 12, 2019 | Wickham Park Invitational | 18:52.00 | 7 | 264 |
6000m_cc
648
Points
19:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Marist Invitational | 19:45.90 | 19 | 648 |
800m
307
Points
2:22.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | East Coast Invitational | 2:22.63 | 49 | 307 |
8000m_cc
819
Points
24:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:59.70 | 19 | 819 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 25:37.20 | 12 | 758 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 26:38.40 | 153 | 663 |
| Nov. 2, 2024 | MAAC XC Championships | 27:09.11 | 118 | 618 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:19.30 | 221 | 604 |
| Sept. 9, 2023 | LIU Fall Festival | 27:39.30 | 30 | 575 |
mile
697
Points
4:34.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 4:34.11 | 6 | 697 |
3mile_cc
770
Points
14:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2021 | NK-CHAR-WEST | 14:40.10 | 1 | 770 |
| Sept. 13, 2021 | NK-SK-WW | 14:49.00 | 2 | 743 |
Mid-D
Event Group
672
Points
2:40.13
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 1000m | RITCA Last Chance Qualifier | 2:40.13 | 6 | 672 |
| Jan. 13, 2022 | 1000m | RIIL Boys - Week 3 | 2:40.91 | 1 | 659 |
| Dec. 15, 2022 | 1000m | RIIL Boys - Week 1 | 2:43.57 | 1 | 614 |
| Jan. 28, 2023 | 1000m | RITCA Boys Division Championships | 2:43.85 | 1 | 609 |
| Jan. 27, 2022 | 1000m | RITCA Boys Division Championships | 2:44.68 | 6 | 595 |
Mile
Event Group
808
Points
4:04.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 1500m | Bishop Hendricken Invitational | 4:04.05 | 4 | 808 |
| April 30, 2022 | 1500m | Classical Classic | 4:08.13 | 6 | 762 |
| May 21, 2023 | 1500m | RIIL Class A Championships | 4:08.27 | 3 | 760 |
| May 28, 2022 | 1500m | Bishop Hendricken Invitational | 4:09.42 | 12 | 747 |
| April 29, 2023 | 1500m | Classical Classic | 4:11.29 | 7 | 727 |
Distance
Event Group
799
Points
8:46.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 3000m | Rhode Island State Championships | 8:46.79 | 7 | 799 |
| June 3, 2023 | 3000m | Rhode Island State Championships | 8:47.42 | 4 | 796 |
| Feb. 18, 2023 | 3000m | RIIL State Indoor Championships | 8:50.37 | 4 | 781 |
| May 13, 2023 | 3000m | Sgt. Brian St. Germain Invitational | 8:52.81 | 1 | 769 |
| May 21, 2022 | 3000m | RIIL Class Championships | 8:56.05 | 2 | 753 |
Cross Country
Event Group
819
Points
24:59.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:59.70 | 19 | 819 |
| Sept. 28, 2021 | 3 Mile XC | NK-CHAR-WEST | 14:40.10 | 1 | 770 |
| Sept. 14, 2024 | 8000mCC | Jasper Fall XC Invitatioal | 25:37.20 | 12 | 758 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 15:21.45 | 143 | 747 |
| Sept. 13, 2021 | 3 Mile XC | NK-SK-WW | 14:49.00 | 2 | 743 |
Long-Distance
Event Group
779
Points
15:10.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 15:10.41 | 123 | 779 |
| April 14, 2025 | 5000m | Bison Outdoor Classic | 15:12.90 | 14 | 772 |
| April 26, 2025 | 5000m | Vassar April Twilight | 15:25.61 | 5 | 735 |
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