Performance Dashboard
Athlete analytics & progression tracking
1000m
737
Points
2:36.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | VHSL Group 6A State Indoor T&F Championships | 2:36.48 | 5 | 737 |
| Feb. 15, 2017 | 2017 Coast Guard 6A North Region Indoor Championship | 2:36.97 | 3 | 728 |
| Jan. 16, 2017 | Southern Maryland Indoor Track & Field Classic | 2:42.09 | 1 | 639 |
1500m
637
Points
4:19.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Duke Invitational | 4:19.87 | 11 | 637 |
1600m
754
Points
4:26.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2017 | Conference 7 Championships | 4:26.79 | 5 | 754 |
| May 13, 2016 | =PR= Spring Track Festival | 4:29.57 | 1 | 726 |
| May 6, 2017 | Gar-Field Invitational | 4:30.41 | 1 | 717 |
| Feb. 4, 2017 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 4:33.98 | 4 | 682 |
| April 22, 2016 | South County 10 Team Qualifier | 4:36.77 | 8 | 655 |
| Jan. 14, 2017 | Montgomery Invitational | 4:37.21 | 1 | 650 |
| May 2, 2015 | Gar-Field Invitational | 4:47.69 | 13 | 554 |
2mile_cc
558
Points
10:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2015 | =PR= Kick Off Invitational | 10:23.00 | 1 | 558 |
| Aug. 25, 2016 | =PR= Kickoff Invitational | 10:26.00 | 1 | 546 |
3200m
667
Points
9:53.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Gar-Field Invitational | 9:53.01 | 1 | 667 |
| Dec. 10, 2016 | Woodson Polar Bear Meet | 10:02.10 | 1 | 628 |
| Feb. 4, 2017 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 10:12.38 | 8 | 585 |
| April 11, 2015 | Northern Virginia Invitational | 10:21.66 | 33 | 548 |
5000m_cc
643
Points
15:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | VHSL State Cross Country Championships | 15:59.00 | 12 | 643 |
| Oct. 15, 2016 | MileStat.com XC Invitational | 16:02.00 | 29 | 635 |
| Oct. 17, 2015 | MileStat.com XC Invitational | 16:14.00 | 32 | 603 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 16:32.30 | 9 | 557 |
| Sept. 26, 2015 | Pacers Running DCXC Invite presented by New Balance | 16:34.00 | 3 | 553 |
| Oct. 8, 2016 | Glory Days Grill Invitational | 16:45.00 | 16 | 526 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 16:45.80 | 136 | 524 |
| Sept. 19, 2015 | Oatlands Invitational | 16:52.00 | 30 | 509 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 16:54.00 | 24 | 504 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 17:27.00 | 99 | 429 |
| Oct. 4, 2014 | Octoberfest Invitational | 17:30.00 | 74 | 423 |
| Sept. 20, 2014 | Oatlands Invitational | 18:07.00 | 167 | 346 |
6000m_cc
647
Points
19:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Virginia Tech Invitational | 19:46.60 | 23 | 647 |
800m
904
Points
1:54.42
Personal Record
8000m_cc
610
Points
27:14.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | High Point Vertcross Invitational | 27:14.86 | 69 | 610 |
| Oct. 28, 2017 | Southern Conference Championships | 27:16.20 | 49 | 608 |
| Sept. 15, 2017 | Virginia Tech Alumni Invite | 28:06.20 | 92 | 539 |
3mile_cc
591
Points
15:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2016 | VHSL 6A Conference 7 XC Championship | 15:43.00 | 4 | 591 |
| Nov. 2, 2016 | VHSL Group 6A Northern Regional XC Championships | 15:44.00 | 8 | 588 |
| Sept. 24, 2016 | Pacers Running DCXC Invite presented by New Balance | 15:47.00 | 4 | 580 |
| Oct. 29, 2015 | VHSL Group 6A Conference 7 XC Championships | 16:00.00 | 6 | 546 |
| Nov. 4, 2015 | VHSL Group 6A Northern Regional XC Championships | 16:01.00 | 16 | 544 |
| Sept. 10, 2016 | Monroe Parker Invitational | 16:07.00 | 9 | 529 |
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 16:27.00 | 59 | 479 |
| Oct. 30, 2014 | VHSL Group 6A Conference 7 XC Championships | 16:30.00 | 22 | 472 |
| Sept. 6, 2014 | Monroe Parker Invitational | 17:39.00 | 100 | 322 |
Mid-D
Event Group
904
Points
1:54.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2017 | 800m | VHSL Group 6A North Region Outdoor T&F Championship | 1:54.42 | 2 | 904 |
| June 3, 2017 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:56.06 | 3 | 861 |
| May 27, 2016 | 800m | VHSL Group 6A North Region Outdoor T&F Championship | 1:56.45 | 6 | 851 |
| June 18, 2017 | 800m | New Balance Nationals Outdoor | 1:57.51 | 32 | 823 |
| April 8, 2017 | 800m | Northern Virginia Invitational | 1:57.70 | 1 | 819 |
Mile
Event Group
754
Points
4:26.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2017 | 1600m | Conference 7 Championships | 4:26.79 | 5 | 754 |
| May 13, 2016 | 1600m | =PR= Spring Track Festival | 4:29.57 | 1 | 726 |
| May 6, 2017 | 1600m | Gar-Field Invitational | 4:30.41 | 1 | 717 |
| Feb. 4, 2017 | 1600m | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 4:33.98 | 4 | 682 |
| April 22, 2016 | 1600m | South County 10 Team Qualifier | 4:36.77 | 8 | 655 |
Cross Country
Event Group
647
Points
19:46.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2017 | 6000mCC | Virginia Tech Invitational | 19:46.60 | 23 | 647 |
| Nov. 12, 2016 | 5K XC | VHSL State Cross Country Championships | 15:59.00 | 12 | 643 |
| Oct. 15, 2016 | 5K XC | MileStat.com XC Invitational | 16:02.00 | 29 | 635 |
| Oct. 13, 2017 | 8000mCC | High Point Vertcross Invitational | 27:14.86 | 69 | 610 |
| Oct. 28, 2017 | 8000mCC | Southern Conference Championships | 27:16.20 | 49 | 608 |
Distance
Event Group
667
Points
9:53.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 3200m | Gar-Field Invitational | 9:53.01 | 1 | 667 |
| Dec. 10, 2016 | 3200m | Woodson Polar Bear Meet | 10:02.10 | 1 | 628 |
| Feb. 4, 2017 | 3200m | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 10:12.38 | 8 | 585 |
| April 11, 2015 | 3200m | Northern Virginia Invitational | 10:21.66 | 33 | 548 |
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