Performance Dashboard
Athlete analytics & progression tracking
1500m
941
Points
4:34.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 4:34.97 | 6 | 941 |
| April 21, 2018 | Brooks Mt. SAC Relays | 4:37.69 | 11 | 922 |
| May 6, 2018 | Northeast Conference Championships | 4:40.66 | 4 | 901 |
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 4:40.80 | 3 | 900 |
| May 6, 2018 | Northeast Conference Championships | 4:51.36 | 3 | 828 |
| March 18, 2017 | Charleston Southern Opener | 4:53.17 | 2 | 816 |
200m
728
Points
27.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Greater New Bedford Sunset Invitational | 27.47 | 2 | 728 |
| May 3, 2014 | Greater New Bedford Sunset Invitational | 28.16 | 4 | 674 |
300m
816
Points
42.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2016 | Patriot League #5 | 42.86 | 1 | 816 |
| Dec. 2, 2017 | Alden Invitational | 43.76 | 1 | 773 |
| Jan. 7, 2014 | Atlantic Coast Meet #3 | 45.60 | 8 | 690 |
| Dec. 17, 2012 | Atlantic Coast League # 2 | 48.63 | 17 | 563 |
| Dec. 7, 2012 | Atlantic Coast League # 1 | 49.21 | 14 | 540 |
3000m_cc
761
Points
10:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2016 | CCSU Mini Meet | 10:52.70 | 43 | 761 |
| Oct. 20, 2017 | CCSU Mini Meet | 10:54.10 | 33 | 757 |
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 12:04.20 | 95 | 575 |
3000msc
920
Points
11:15.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Bryant Black & Gold Invitational | 11:15.88 | 1 | 920 |
| April 14, 2018 | 2018 Ocean State Invitational | 11:20.09 | 3 | 911 |
400m
939
Points
57.04
Personal Record
500m
841
Points
1:18.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | URI Coaches Tribute Meet | 1:18.53 | 1 | 841 |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 1:25.92 | 13 | 666 |
5000m_cc
819
Points
18:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Shawn M. Nassaney Memorial Invitational | 18:13.10 | 7 | 819 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 18:51.70 | 50 | 758 |
| Sept. 9, 2017 | Shawn M. Nassaney Memorial | 18:55.10 | 21 | 752 |
| Sept. 24, 2016 | Ted Owen Invitational | 18:59.90 | 43 | 745 |
| Sept. 23, 2017 | Ted Owen Invitational | 19:18.80 | 13 | 716 |
| Sept. 10, 2016 | Shawn M. Nassaney Memorial | 19:30.50 | 33 | 698 |
| Oct. 8, 2016 | New England Collegiate Championships | 19:50.01 | 145 | 669 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 20:11.00 | 75 | 639 |
| Oct. 29, 2016 | Northeast XC Conference Championship | 20:39.10 | 20 | 599 |
55m
558
Points
8.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2012 | Atlantic Coast League # 1 | 8.66 | 10 | 558 |
| Dec. 17, 2012 | Atlantic Coast League # 2 | 8.74 | 18 | 538 |
6000m_cc
793
Points
22:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:46.00 | 55 | 793 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:42.30 | 133 | 723 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 23:54.50 | 215 | 709 |
600m
944
Points
1:34.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | MIAA Auerbach All State Meet | 1:34.45 | 3 | 944 |
| Feb. 11, 2016 | MIAA Division 3 Championships | 1:34.49 | 1 | 943 |
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 1:34.74 | 3 | 938 |
| Jan. 31, 2016 | MSTCA Last Chance To Qualify Meet | 1:35.23 | 1 | 927 |
| Dec. 27, 2015 | Boston Holiday Challenge | 1:36.92 | 1 | 890 |
| Dec. 16, 2015 | Patriot League #1 | 1:37.30 | 1 | 882 |
| Dec. 22, 2015 | Patriot League #2 | 1:37.40 | 1 | 880 |
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 1:37.44 | 8 | 879 |
| Feb. 6, 2016 | Patriot League Championships | 1:37.46 | 1 | 879 |
| Dec. 18, 2015 | MSTCA Winter Festival- Small Schools | 1:37.61 | 1 | 876 |
| Jan. 19, 2018 | Bates Invitational | 1:37.71 | 1 | 873 |
| Jan. 13, 2016 | Patriot League # 4 | 1:37.80 | 1 | 872 |
| Feb. 13, 2015 | MIAA Division 3 Championships | 1:38.24 | 1 | 862 |
| Jan. 4, 2016 | Patriot League #3 | 1:38.30 | 1 | 861 |
| Feb. 21, 2015 | MIAA Auerbach All State Meet | 1:38.42 | 7 | 858 |
| Feb. 22, 2014 | MIAA Auerbach All State Meet | 1:39.18 | 13 | 843 |
| Dec. 23, 2014 | Patriot League #2 | 1:39.24 | 1 | 841 |
| Feb. 15, 2014 | MIAA Division 3 Championships | 1:39.38 | 4 | 838 |
| Jan. 14, 2015 | Patriot League # 4 | 1:39.46 | 2 | 837 |
| Feb. 6, 2015 | Patriot League Championships | 1:39.77 | 2 | 830 |
| Dec. 17, 2014 | Patriot League #1 | 1:39.96 | 1 | 826 |
| Feb. 8, 2014 | Atlantic Coast Championships | 1:41.47 | 2 | 795 |
| Jan. 5, 2014 | MSTCA Auerbach Freshman-Sophmore Meet- Small School | 1:42.65 | 1 | 772 |
| Feb. 14, 2013 | MIAA Division 3 Championships | 1:44.80 | 17 | 729 |
| Jan. 7, 2015 | Patriot League #4 | 1:44.94 | 2 | 727 |
| Dec. 28, 2013 | Boston Holiday Challenge | 1:45.12 | 16 | 723 |
| Feb. 4, 2013 | Atlantic Coast League Championship | 1:45.53 | 6 | 715 |
| Dec. 23, 2013 | Atlantic Coast Championships #2 | 1:46.02 | 2 | 706 |
| Jan. 15, 2014 | Atlantic Coast League # 4 | 1:46.67 | 1 | 694 |
| Jan. 26, 2013 | MSTCA Coaches Invitational | 1:46.84 | 43 | 690 |
| Dec. 16, 2013 | Atlantic Coast Meet #1 | 1:46.86 | 1 | 690 |
| Jan. 18, 2020 | Bates Invitational & Multi | 1:47.74 | 10 | 673 |
| Jan. 16, 2013 | Atlantic Coast League # 5 | 1:48.19 | 5 | 665 |
| Jan. 8, 2013 | Atlantic Coast League # 4 | 1:48.33 | 6 | 663 |
| Jan. 13, 2013 | Dartmouth Relays | 1:49.31 | 38 | 645 |
| Dec. 27, 2012 | MSTCA Holiday Qualifier | 1:52.64 | 28 | 585 |
| Jan. 2, 2013 | Atlantic Coast League # 3 | 1:53.80 | 14 | 565 |
800m
956
Points
2:12.09
Personal Record
hj
1
Points
4-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2012 | Atlantic Coast League # 1 | 4-1 | 14 | 1 |
lj
1
Points
12-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2014 | MSTCA Auerbach Freshman-Sophmore Meet- Small School | 12-7 | 20 | 1 |
| Feb. 13, 2015 | MIAA Division 3 Championships | 13-7.5 | 30 | 1 |
| Dec. 16, 2013 | Atlantic Coast Meet #1 | 14-10 | 7 | 1 |
| Jan. 7, 2014 | Atlantic Coast Meet #3 | 14-11.25 | 6 | 1 |
| Feb. 15, 2014 | MIAA Division 3 Championships | 15-3.25 | 9 | 1 |
| Jan. 2, 2015 | Patriot League #3 | 15-3.25 | 5 | 1 |
| Feb. 11, 2016 | MIAA Division 3 Championships | 15-4.25 | 16 | 1 |
| Feb. 6, 2015 | Patriot League Championships | 15-4.5 | 7 | 1 |
| Jan. 15, 2014 | Atlantic Coast League # 4 | 15-5 | 4 | 1 |
| Dec. 18, 2015 | MSTCA Winter Festival- Small Schools | 15-7.25 | 6 | 1 |
| Jan. 14, 2015 | Patriot League # 4 | 15-7.25 | 3 | 1 |
| Dec. 17, 2014 | Patriot League #1 | 15-10 | 4 | 1 |
| Jan. 4, 2016 | Patriot League #3 | 15-11 | 3 | 1 |
| Feb. 6, 2016 | Patriot League Championships | 16-0.5 | 4 | 1 |
| Feb. 8, 2014 | Atlantic Coast Championships | 16-2 | 4 | 1 |
| Dec. 27, 2015 | Boston Holiday Challenge | 16-2.25 | 7 | 1 |
| Dec. 16, 2015 | Patriot League #1 | 16-2.5 | 2 | 1 |
| Jan. 13, 2016 | Patriot League # 4 | 16-7 | 1 | 1 |
| Jan. 31, 2016 | MSTCA Last Chance To Qualify Meet | 16-7.75 | 2 | 1 |
| May 23, 2015 | South Shore Principals Twilight Meet | 16-9.5 | 5 | 1 |
| Dec. 22, 2015 | Patriot League #2 | 17-0 | 1 | 1 |
mile
942
Points
4:55.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | Boston University Last Chance | 4:55.61 | 12 | 942 |
| Dec. 2, 2017 | Alden Invitational | 5:12.67 | 3 | 833 |
| Jan. 10, 2020 | Dartmouth Relays (College) | 5:41.43 | 25 | 663 |
tj
1
Points
32-2.75
Personal Record
Mile
Event Group
942
Points
4:55.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2018 | Mile | Boston University Last Chance | 4:55.61 | 12 | 942 |
| May 13, 2018 | 1500m | ECAC/IC4A Outdoor Championship | 4:34.97 | 6 | 941 |
| April 21, 2018 | 1500m | Brooks Mt. SAC Relays | 4:37.69 | 11 | 922 |
| May 6, 2018 | 1500m | Northeast Conference Championships | 4:40.66 | 4 | 901 |
| April 7, 2018 | 1500m | U Mass Minuteman Track and Field Invitational | 4:40.80 | 3 | 900 |
Short Sprints
Event Group
728
Points
27.47
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 200m | Greater New Bedford Sunset Invitational | 27.47 | 2 | 728 |
| May 3, 2014 | 200m | Greater New Bedford Sunset Invitational | 28.16 | 4 | 674 |
| Dec. 7, 2012 | 55m | Atlantic Coast League # 1 | 8.66 | 10 | 558 |
| Dec. 17, 2012 | 55m | Atlantic Coast League # 2 | 8.74 | 18 | 538 |
Long Sprints
Event Group
939
Points
57.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 400m | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 57.04 | 2 | 939 |
| June 4, 2016 | 400m | Massachusetts (MIAA) All-State Outdoor Championship | 57.06 | 5 | 939 |
| June 6, 2015 | 400m | Massachusetts (MIAA) All-State Outdoor Championship | 57.10 | 4 | 937 |
| June 3, 2015 | 400m | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 57.42 | 1 | 926 |
| June 13, 2015 | 400m | New England Championship | 57.86 | 2 | 911 |
Cross Country
Event Group
819
Points
18:13.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 8, 2018 | 5K XC | Shawn M. Nassaney Memorial Invitational | 18:13.10 | 7 | 819 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:46.00 | 55 | 793 |
| Oct. 21, 2016 | 3000mCC | CCSU Mini Meet | 10:52.70 | 43 | 761 |
| Oct. 13, 2017 | 5K XC | Brown Rothenberg Invitational | 18:51.70 | 50 | 758 |
| Oct. 20, 2017 | 3000mCC | CCSU Mini Meet | 10:54.10 | 33 | 757 |
Steeple
Event Group
920
Points
11:15.88
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 3000mSC | Bryant Black & Gold Invitational | 11:15.88 | 1 | 920 |
| April 14, 2018 | 3000mSC | 2018 Ocean State Invitational | 11:20.09 | 3 | 911 |
Mid-D
Event Group
956
Points
2:12.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 800m | Skyhawk Invitational | 2:12.09 | 4 | 956 |
| March 2, 2018 | 800m | ECAC & IC4A Indoor Championships | 2:12.17 | 6 | 955 |
| Feb. 20, 2016 | 600m | MIAA Auerbach All State Meet | 1:34.45 | 3 | 944 |
| Feb. 11, 2016 | 600m | MIAA Division 3 Championships | 1:34.49 | 1 | 943 |
| Feb. 17, 2018 | 800m | Northeast Conference Indoor Championship | 2:13.19 | 3 | 939 |
Jump
Event Group
1
Points
4-1
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2012 | HJ | Atlantic Coast League # 1 | 4-1 | 14 | 1 |
| Jan. 5, 2014 | LJ | MSTCA Auerbach Freshman-Sophmore Meet- Small School | 12-7 | 20 | 1 |
| Feb. 13, 2015 | LJ | MIAA Division 3 Championships | 13-7.5 | 30 | 1 |
| Dec. 16, 2013 | LJ | Atlantic Coast Meet #1 | 14-10 | 7 | 1 |
| Jan. 7, 2014 | LJ | Atlantic Coast Meet #3 | 14-11.25 | 6 | 1 |
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