Performance Dashboard
Athlete analytics & progression tracking
1500m
769
Points
5:00.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 5:00.46 | 13 | 769 |
1600m
818
Points
5:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2009 | Haddonfield Invitational | 5:13.20 | 3 | 818 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 5:17.84 | 14 | 789 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 5:18.01 | 3 | 788 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:22.33 | 5 | 762 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 5:22.95 | 2 | 758 |
2000msc
768
Points
7:52.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Rowen University Open | 7:52.47 | 8 | 768 |
3200m
767
Points
11:35.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2009 | NJSIAA Meet of Champions | 11:35.58 | 6 | 767 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 11:42.54 | 3 | 749 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 11:48.82 | 2 | 733 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 11:51.19 | 28 | 727 |
| Feb. 18, 2007 | NJSIAA Group Championships | 12:02.54 | 7 | 699 |
| Feb. 9, 2008 | NJSIAA Sect. Champs - South 1&2 All | 12:06.45 | 2 | 689 |
| June 3, 2006 | NJSIAA Group Championships - 1, 2, 4 | 12:27.25 | 18 | 639 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 12:42.20 | 21 | 604 |
3200m_cc
713
Points
11:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Cherokee Challenge | 11:57.00 | 9 | 713 |
| Sept. 10, 2005 | The 11th Cherokee Challenge | 12:45.00 | 2 | 598 |
4000m_cc
652
Points
15:48.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 15:48.81 | 59 | 652 |
5000m_cc
770
Points
18:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Colonial Conf. All Star Meet | 18:44.00 | 4 | 770 |
| Oct. 25, 2007 | Colonial Conference All Star Meet | 19:07.00 | 4 | 734 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 19:40.00 | 5 | 684 |
| Sept. 20, 2008 | Briarwood Invitational | 19:43.10 | 8 | 679 |
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 19:51.00 | 7 | 668 |
| Oct. 4, 2008 | Shore Coaches Invitational | 19:53.00 | 9 | 665 |
| Nov. 5, 2005 | NJSIAA Sectional Championships - South | 19:55.00 | 2 | 662 |
| Oct. 13, 2007 | South Jersey Open | 19:55.00 | 5 | 662 |
| Nov. 19, 2005 | NJSIAA Meet of Champions | 20:03.31 | 52 | 650 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 20:07.00 | 63 | 644 |
| Nov. 12, 2005 | NJSIAA Group Championships | 20:11.30 | 8 | 638 |
| Nov. 16, 2008 | NJSIAA Group Championships | 20:21.00 | 12 | 624 |
| Oct. 6, 2007 | Shore Coaches Invitational | 20:22.00 | 8 | 623 |
| Nov. 10, 2007 | NJSIAA Group Championships | 20:24.00 | 19 | 620 |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 20:30.89 | 86 | 610 |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 20:31.00 | 85 | 610 |
| Nov. 29, 2008 | Nike Cross Nationals Northeast Regional | 20:54.70 | 5 | 577 |
| Nov. 11, 2006 | NJSIAA Group Championships | 21:01.00 | 15 | 569 |
5000m
713
Points
19:20.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2009 | National Scholastic Indoor Championships | 19:20.49 | 19 | 713 |
Mile
Event Group
818
Points
5:13.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2009 | 1600m | Haddonfield Invitational | 5:13.20 | 3 | 818 |
| May 30, 2009 | 1600m | NJSIAA Group Championships - So. Plainfield | 5:17.84 | 14 | 789 |
| Feb. 14, 2009 | 1600m | NJSIAA Group Championships: | 5:18.01 | 3 | 788 |
| May 2, 2009 | 1500m | Rowen University Open | 5:00.46 | 13 | 769 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 5:22.33 | 5 | 762 |
Steeple
Event Group
768
Points
7:52.47
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 2000mSC | Rowen University Open | 7:52.47 | 8 | 768 |
Distance
Event Group
767
Points
11:35.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2009 | 3200m | NJSIAA Meet of Champions | 11:35.58 | 6 | 767 |
| Feb. 14, 2009 | 3200m | NJSIAA Group Championships: | 11:42.54 | 3 | 749 |
| Feb. 8, 2009 | 3200m | NJSIAA Sectional Championships | 11:48.82 | 2 | 733 |
| Feb. 23, 2008 | 3200m | NJSIAA Meet of Champions | 11:51.19 | 28 | 727 |
| Feb. 18, 2007 | 3200m | NJSIAA Group Championships | 12:02.54 | 7 | 699 |
Cross Country
Event Group
770
Points
18:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | Colonial Conf. All Star Meet | 18:44.00 | 4 | 770 |
| Oct. 25, 2007 | 5K XC | Colonial Conference All Star Meet | 19:07.00 | 4 | 734 |
| Sept. 15, 2007 | 3200mCC | Cherokee Challenge | 11:57.00 | 9 | 713 |
| Nov. 8, 2008 | 5K XC | NJSIAA Sectional Championships - South | 19:40.00 | 5 | 684 |
| Sept. 20, 2008 | 5K XC | Briarwood Invitational | 19:43.10 | 8 | 679 |
Long-Distance
Event Group
713
Points
19:20.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2009 | 5000m | National Scholastic Indoor Championships | 19:20.49 | 19 | 713 |
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