Performance Dashboard
Athlete analytics & progression tracking
1600m
826
Points
5:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2012 | Region II Outdoor T&F Championship | 5:11.80 | 3 | 826 |
| June 2, 2012 | VHSL Group AA State Outdoor T&F Championships | 5:14.99 | 10 | 807 |
| May 16, 2012 | Dulles District Outdoor T&F Championships | 5:15.73 | 2 | 802 |
| May 22, 2013 | Region II Outdoor T&F Championships | 5:24.40 | 5 | 750 |
| May 16, 2013 | Dulles District Outdoor T&F Championships | 5:28.59 | 4 | 725 |
| April 27, 2013 | Apple Blossom Invitational | 5:28.85 | 6 | 723 |
| May 7, 2010 | Loudoun County Championships sponsored by Cheers Sports | 5:31.23 | 4 | 710 |
| June 1, 2013 | VHSL Group AA State Outdoor T&F Championships | 5:32.58 | 19 | 702 |
5000m_cc
716
Points
19:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Great American Cross Country Festival | 19:18.90 | 12 | 716 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 19:34.00 | 29 | 693 |
| Nov. 1, 2012 | Region II XC Championships | 19:36.00 | 9 | 690 |
| Oct. 6, 2012 | Quad States Invitational | 19:40.00 | 2 | 684 |
| Oct. 3, 2012 | Briar Woods, John Champe, Tuscarora, Woodgrove | 19:40.00 | 2 | 684 |
| Oct. 1, 2011 | Great American Cross Country Festival | 19:43.10 | 17 | 679 |
| Oct. 18, 2012 | Dulles District XC Championships | 19:49.00 | 1 | 671 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 19:51.00 | 27 | 668 |
| Sept. 22, 2012 | Oatlands Invitational | 20:14.00 | 15 | 634 |
| Oct. 20, 2010 | Dulles District XC Championships | 20:17.00 | 4 | 630 |
| Sept. 17, 2011 | Oatlands Invitational | 20:18.00 | 8 | 629 |
| Oct. 6, 2010 | Tuscarora, Briar Woods, Park View | 20:21.00 | 1 | 624 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 20:21.00 | 5 | 624 |
| Sept. 16, 2009 | Briar Woods, Freedom | 20:24.50 | 5 | 619 |
| Nov. 3, 2011 | Region II XC Championships | 20:27.00 | 18 | 616 |
| Sept. 1, 2012 | Chancellor Invitational | 20:36.70 | 5 | 602 |
| Sept. 8, 2012 | Judges Classic | 20:40.00 | 4 | 598 |
| Oct. 20, 2011 | Dulles District Championships | 20:43.00 | 11 | 593 |
| Sept. 15, 2010 | Briar Woods, Broad Run, Dominion | 20:43.00 | 1 | 593 |
| Sept. 22, 2010 | Briar Woods, Loudoun County, Woodgrove | 20:46.30 | 3 | 589 |
| Oct. 2, 2010 | Great American Cross Country Festival | 20:55.40 | 19 | 576 |
| Nov. 3, 2009 | Region II XC Championships | 20:56.68 | 25 | 575 |
| Aug. 27, 2011 | Great Meadow Invitational | 21:06.00 | 26 | 562 |
| Nov. 4, 2010 | Region II XC Championships | 21:06.00 | 26 | 562 |
| Sept. 10, 2011 | Judges Classic | 21:13.00 | 7 | 553 |
| Sept. 11, 2010 | Judges Classic | 21:19.00 | 25 | 545 |
| Oct. 22, 2009 | Dulles District XC Championships | 21:24.00 | 9 | 538 |
| Sept. 26, 2009 | Oatlands Invitational | 21:40.00 | 38 | 517 |
| Aug. 28, 2010 | Great Meadow Invitational | 21:48.00 | 57 | 507 |
| Sept. 25, 2010 | Oatlands Invitational | 21:53.00 | 87 | 500 |
| Aug. 29, 2009 | Great Meadow Invitational | 22:31.00 | 68 | 453 |
| Sept. 5, 2009 | Chancellor Invitational | 22:56.80 | 57 | 423 |
800m
816
Points
2:21.12
Personal Record
3mile_cc
531
Points
20:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Glory Days Grill Invitational | 20:42.00 | 3 | 531 |
Mile
Event Group
826
Points
5:11.80
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2012 | 1600m | Region II Outdoor T&F Championship | 5:11.80 | 3 | 826 |
| June 2, 2012 | 1600m | VHSL Group AA State Outdoor T&F Championships | 5:14.99 | 10 | 807 |
| May 16, 2012 | 1600m | Dulles District Outdoor T&F Championships | 5:15.73 | 2 | 802 |
| May 22, 2013 | 1600m | Region II Outdoor T&F Championships | 5:24.40 | 5 | 750 |
| May 16, 2013 | 1600m | Dulles District Outdoor T&F Championships | 5:28.59 | 4 | 725 |
Cross Country
Event Group
716
Points
19:18.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 19:18.90 | 12 | 716 |
| Oct. 13, 2012 | 5K XC | Glory Days Grill Invitational | 19:34.00 | 29 | 693 |
| Nov. 1, 2012 | 5K XC | Region II XC Championships | 19:36.00 | 9 | 690 |
| Oct. 6, 2012 | 5K XC | Quad States Invitational | 19:40.00 | 2 | 684 |
| Oct. 3, 2012 | 5K XC | Briar Woods, John Champe, Tuscarora, Woodgrove | 19:40.00 | 2 | 684 |
Mid-D
Event Group
816
Points
2:21.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 800m | Apple Blossom Invitational | 2:21.12 | 3 | 816 |
| May 23, 2012 | 800m | Region II Outdoor T&F Championship | 2:22.75 | 6 | 791 |
| June 2, 2012 | 800m | VHSL Group AA State Outdoor T&F Championships | 2:23.28 | 11 | 783 |
| May 16, 2012 | 800m | Dulles District Outdoor T&F Championships | 2:24.14 | 3 | 771 |
| May 19, 2011 | 800m | Dulles District Outdoor T&F Championships | 2:24.29 | 1 | 769 |
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