Performance Dashboard
Athlete analytics & progression tracking
1000m
649
Points
3:19.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2016 | Section 1 League 2B, 2A, 3B Champs | 3:19.68 | 4 | 649 |
| Jan. 29, 2016 | Rockland / Northern County Championships | 3:21.39 | 10 | 632 |
| Dec. 28, 2016 | Coach Glynn Holiday Relay Carnival | 3:22.28 | 15 | 623 |
| Feb. 21, 2016 | Section 1 State Qualifier | 3:24.09 | 14 | 606 |
| Feb. 8, 2017 | Section 1 Class A Champs | 3:24.59 | 24 | 601 |
| Jan. 28, 2017 | Rockland / Northern County Championships | 3:27.59 | 11 | 572 |
| Jan. 10, 2015 | Southern Tier Invitational | 3:28.29 | 28 | 566 |
| Jan. 4, 2017 | Rockland Coaches Invitational | 3:31.10 | 18 | 540 |
1500m
680
Points
5:14.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2015 | Section 1 Class A Championship | 5:14.79 | 23 | 680 |
| Jan. 17, 2016 | Section 1 League 2B, 2A, 3B Champs | 5:20.79 | 5 | 644 |
| May 20, 2016 | Rockland County Champs | 5:21.20 | 16 | 641 |
| May 17, 2014 | Rockland Frosh/Soph County Champs | 5:27.00 | 8 | 608 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 5:27.60 | 8 | 604 |
| May 15, 2015 | Rockland County Champs | 5:27.70 | 10 | 604 |
| Jan. 22, 2017 | Section 1 League 2C, 1C Champs | 5:33.16 | 10 | 573 |
| Jan. 16, 2015 | Suffern Invitational | 5:34.00 | 13 | 569 |
| Feb. 9, 2014 | Section 1 Class AA/C Champs | 5:38.09 | 23 | 546 |
| May 24, 2014 | Section 1 Class A Championship | 5:38.12 | 23 | 546 |
| Jan. 31, 2014 | Rockland / Northern County Championships | 5:38.40 | 18 | 545 |
| May 12, 2017 | Friendship Games | 5:40.72 | 24 | 532 |
| Jan. 11, 2014 | Southern Tier Invitational | 5:51.48 | 37 | 476 |
| Dec. 15, 2013 | Section 1 Kick Off #2 | 5:54.10 | 26 | 463 |
1600m
707
Points
5:31.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Red Raider Relays | 5:31.62 | 29 | 707 |
| April 13, 2017 | Red Raider Relays | 6:02.00 | 88 | 543 |
| Dec. 27, 2014 | Pearl River Holiday Festival | 6:05.30 | 22 | 526 |
| April 20, 2013 | Red Raider Relays | 6:15.69 | 84 | 476 |
2000m_cc
450
Points
8:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 8:12.20 | 41 | 450 |
2000msc
701
Points
8:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | Section 1 State Qualifier | 8:13.00 | 15 | 701 |
| May 17, 2014 | Rockland County Champs | 8:14.53 | 13 | 696 |
| May 28, 2016 | Section 1 Class A Championship | 8:15.61 | 9 | 692 |
| May 2, 2016 | Cornwall Steeplefest | 8:24.80 | 18 | 664 |
| May 24, 2014 | Section 1 Class A Championship | 8:25.71 | 11 | 661 |
| April 28, 2014 | Cornwall Steeplefest | 8:27.30 | 17 | 656 |
| April 21, 2016 | Mountie Madness At Suffern | 8:30.90 | 23 | 645 |
| May 1, 2017 | Cornwall Steeplefest | 8:40.40 | 33 | 616 |
| May 19, 2017 | Rockland County Champs | 9:07.01 | 12 | 539 |
2400m_cc
438
Points
10:19.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | Washingtonville Wizard Invitational | 10:19.46 | 18 | 438 |
| Sept. 21, 2013 | Suffern Invitational | 12:48.65 | 19 | 130 |
3000m
697
Points
11:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 11:16.00 | 5 | 697 |
| Jan. 15, 2016 | Suffern Invitational | 11:17.90 | 1 | 692 |
| May 13, 2016 | Warwick Friendship Games | 11:21.62 | 8 | 682 |
| May 15, 2015 | Rockland County Champs | 11:27.31 | 10 | 667 |
| Feb. 1, 2015 | Rockland / Northern County Championships | 11:29.34 | 9 | 662 |
| May 9, 2014 | Warwick Friendship Games | 11:35.07 | 7 | 647 |
| Jan. 9, 2016 | Southern Tier Invitational | 11:38.31 | 8 | 639 |
| Dec. 5, 2015 | Section 1 Kick Off #1 | 11:44.38 | 8 | 624 |
| May 8, 2015 | Warwick Friendship Games | 11:46.61 | 15 | 618 |
| May 1, 2015 | Section 1 League Meets | 11:47.30 | 10 | 616 |
| May 17, 2014 | Rockland County Champs | 11:47.33 | 9 | 616 |
| Feb. 2, 2017 | Suffern Invitational | 11:49.80 | 6 | 610 |
| May 5, 2014 | Section 1 League Meets | 11:52.90 | 7 | 602 |
| May 20, 2016 | Rockland County Champs | 11:54.69 | 8 | 598 |
| April 26, 2014 | Gold Rush | 11:54.80 | 3 | 598 |
| May 13, 2013 | Rockland Frosh/Soph Champs | 11:59.50 | 5 | 586 |
| April 27, 2013 | Gold Rush | 12:02.90 | 9 | 578 |
| Jan. 20, 2014 | Suffern Invitational | 12:05.00 | 4 | 573 |
| Feb. 13, 2016 | Section 1 Class A Champs | 12:15.14 | 17 | 549 |
3200m
526
Points
13:17.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Red Raider Relays | 13:17.54 | 30 | 526 |
4000m_cc
554
Points
16:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 16:44.10 | 53 | 554 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 17:30.60 | 78 | 478 |
| Oct. 23, 2015 | Section 1 League Championships | 17:35.39 | 11 | 470 |
| Oct. 8, 2016 | Manhattan HS Invitational | 18:12.30 | 91 | 414 |
5000m_cc
555
Points
21:11.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Section 1 Championships | 21:11.04 | 30 | 555 |
| Sept. 26, 2015 | 23rd Carlisle High School Invitational 2015 | 21:17.00 | 79 | 547 |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 21:19.90 | 35 | 543 |
| Nov. 7, 2015 | Section 1 Championships | 21:21.60 | 28 | 541 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 21:43.80 | 105 | 512 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 22:10.50 | 126 | 478 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 22:21.00 | 67 | 465 |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 22:29.91 | 3 | 455 |
| Sept. 27, 2014 | Ocean State XC Invitational | 22:46.26 | 89 | 435 |
| Nov. 5, 2016 | Section 1 Championships | 23:11.80 | 59 | 405 |
| Nov. 1, 2013 | Section 1 Championships | 23:50.19 | 52 | 363 |
| Sept. 10, 2016 | Jim Smith Invitational | 24:10.99 | 15 | 340 |
| Sept. 28, 2013 | Bowdoin XC Classic | 24:12.05 | 28 | 339 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 24:19.20 | 49 | 332 |
600m
514
Points
1:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2014 | Section 1 League 4A, 1AChamps | 1:56.90 | 15 | 514 |
| Dec. 18, 2013 | Section 1 Frosh/Soph #2 | 1:58.40 | 7 | 489 |
800m
689
Points
2:29.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Red Raider Relays | 2:29.95 | 26 | 689 |
| Jan. 28, 2015 | The Metropolitan Invitational | 2:30.00 | 3 | 688 |
| May 5, 2016 | Section 1 League 2B Champs | 2:34.99 | 5 | 621 |
| May 4, 2017 | Section 1 League 1C Champs | 2:36.19 | 9 | 605 |
| April 13, 2017 | Red Raider Relays | 2:36.38 | 57 | 603 |
| May 25, 2017 | Section 1 Class A Championship | 2:38.15 | 21 | 580 |
| April 25, 2015 | Gold Rush | 2:42.30 | 17 | 529 |
| May 24, 2013 | Section 1 Class A Championship | 2:44.30 | 29 | 505 |
| May 19, 2017 | Rockland County Champs | 2:48.49 | 26 | 457 |
| Dec. 27, 2013 | Pearl River Holiday Festival | 2:53.50 | 29 | 403 |
mile
547
Points
6:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Gold Rush | 6:03.30 | 18 | 547 |
3mile_cc
605
Points
19:49.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2014 | Rockland County Championships | 19:49.44 | 20 | 605 |
| Oct. 29, 2015 | Rockland County Championship | 20:16.81 | 23 | 566 |
| Oct. 28, 2016 | Rockland County Championship | 20:33.50 | 27 | 543 |
| Oct. 14, 2014 | Section 1 League Championships | 20:42.20 | 12 | 531 |
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 20:56.20 | 25 | 512 |
| Sept. 20, 2014 | Suffern Invitational | 21:11.50 | 38 | 492 |
| Sept. 19, 2015 | Suffern Invitational | 21:21.00 | 26 | 479 |
| Sept. 17, 2016 | Suffern Invitational | 21:42.30 | 30 | 452 |
| Oct. 24, 2013 | Rockland County Championships | 21:53.20 | 34 | 439 |
| Sept. 6, 2014 | Washingtonville Wizard Invitational | 21:54.02 | 19 | 438 |
| Sept. 27, 2016 | League 1C - Rockland Large Schools | 22:38.70 | 18 | 384 |
| Oct. 16, 2013 | Section 1 League Championships | 22:40.33 | 36 | 382 |
Mid-D
Event Group
689
Points
2:29.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 800m | Red Raider Relays | 2:29.95 | 26 | 689 |
| Jan. 28, 2015 | 800m | The Metropolitan Invitational | 2:30.00 | 3 | 688 |
| Jan. 17, 2016 | 1000m | Section 1 League 2B, 2A, 3B Champs | 3:19.68 | 4 | 649 |
| Jan. 29, 2016 | 1000m | Rockland / Northern County Championships | 3:21.39 | 10 | 632 |
| Dec. 28, 2016 | 1000m | Coach Glynn Holiday Relay Carnival | 3:22.28 | 15 | 623 |
Mile
Event Group
707
Points
5:31.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 1600m | Red Raider Relays | 5:31.62 | 29 | 707 |
| May 21, 2015 | 1500m | Section 1 Class A Championship | 5:14.79 | 23 | 680 |
| Jan. 17, 2016 | 1500m | Section 1 League 2B, 2A, 3B Champs | 5:20.79 | 5 | 644 |
| May 20, 2016 | 1500m | Rockland County Champs | 5:21.20 | 16 | 641 |
| May 17, 2014 | 1500m | Rockland Frosh/Soph County Champs | 5:27.00 | 8 | 608 |
Cross Country
Event Group
605
Points
19:49.44
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2014 | 3 Mile XC | Rockland County Championships | 19:49.44 | 20 | 605 |
| Oct. 29, 2015 | 3 Mile XC | Rockland County Championship | 20:16.81 | 23 | 566 |
| Nov. 1, 2014 | 5K XC | Section 1 Championships | 21:11.04 | 30 | 555 |
| Oct. 10, 2015 | 4000mCC | Manhattan HS Invitational | 16:44.10 | 53 | 554 |
| Sept. 26, 2015 | 5K XC | 23rd Carlisle High School Invitational 2015 | 21:17.00 | 79 | 547 |
Steeple
Event Group
701
Points
8:13.00
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2014 | 2000mSC | Section 1 State Qualifier | 8:13.00 | 15 | 701 |
| May 17, 2014 | 2000mSC | Rockland County Champs | 8:14.53 | 13 | 696 |
| May 28, 2016 | 2000mSC | Section 1 Class A Championship | 8:15.61 | 9 | 692 |
| May 2, 2016 | 2000mSC | Cornwall Steeplefest | 8:24.80 | 18 | 664 |
| May 24, 2014 | 2000mSC | Section 1 Class A Championship | 8:25.71 | 11 | 661 |
Distance
Event Group
697
Points
11:16.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2015 | 3000m | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 11:16.00 | 5 | 697 |
| Jan. 15, 2016 | 3000m | Suffern Invitational | 11:17.90 | 1 | 692 |
| May 13, 2016 | 3000m | Warwick Friendship Games | 11:21.62 | 8 | 682 |
| May 15, 2015 | 3000m | Rockland County Champs | 11:27.31 | 10 | 667 |
| Feb. 1, 2015 | 3000m | Rockland / Northern County Championships | 11:29.34 | 9 | 662 |
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