Performance Dashboard
Athlete analytics & progression tracking
10000m
1040
Points
29:00.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Pac-12 Track & Field Championships | 29:00.99 | 7 | 1040 |
10000m_cc
939
Points
30:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 30:11.30 | 25 | 939 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 30:22.20 | 28 | 924 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 30:38.00 | 154 | 902 |
| Nov. 9, 2018 | NCAA DI West Regional | 30:38.70 | 50 | 901 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 30:48.10 | 117 | 888 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 32:40.00 | 175 | 742 |
1000m
927
Points
2:26.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | UW Indoor Preview | 2:26.62 | 7 | 927 |
1500m
1129
Points
3:38.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 3:38.36 | 4 | 1129 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:40.19 | 13 | 1104 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:41.00 | 9 | 1094 |
| July 14, 2023 | Harry Jerome Track Classic | 3:41.13 | 5 | 1092 |
| May 15, 2022 | Pac-12 Track & Field Championships | 3:42.00 | 10 | 1080 |
| May 7, 2021 | Oregon Twilight | 3:42.66 | 15 | 1071 |
| May 15, 2022 | Pac-12 Track & Field Championships | 3:43.00 | 4 | 1067 |
| May 29, 2021 | NCAA Division I West Preliminary | 3:43.38 | 5 | 1062 |
| July 16, 2023 | Victoria track Classic | 3:44.73 | 7 | 1044 |
| Feb. 11, 2023 | Millrose Games | 3:45.26 | 6 | 1037 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 3:47.07 | 39 | 1014 |
| April 17, 2021 | West Coast Classic - Oregon | 3:47.55 | 8 | 1008 |
| July 9, 2023 | USATF Outdoor Championships | 3:51.99 | 35 | 952 |
| June 11, 2017 | Portland Track Festival | 3:59.46 | 56 | 861 |
| May 4, 2019 | Linfield Open | 3:59.63 | 5 | 859 |
| April 19, 2014 | Oregon Relays | 4:00.22 | 5 | 852 |
| March 23, 2019 | 41st Annual Aztec Track and Field Invitational | 4:04.01 | 25 | 808 |
| April 20, 2013 | Oregon Relays | 4:09.01 | 1 | 752 |
1600m
965
Points
4:07.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 4:07.68 | 1 | 965 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 4:08.50 | 2 | 956 |
| May 16, 2015 | Narrows Leagues Championship | 4:10.78 | 1 | 929 |
| May 14, 2015 | Narrows Leagues Championship | 4:10.78 | 1 | 929 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 4:12.14 | 1 | 914 |
| May 17, 2014 | Narrows Leagues Championship | 4:12.17 | 1 | 913 |
| May 24, 2014 | 4A District 3 | 4:14.37 | 5 | 889 |
| April 1, 2016 | Olympia, Bellarmine @ Gig Harbor | 4:16.97 | 1 | 860 |
| May 1, 2014 | Yelm @ Bellarmine | 4:17.52 | 1 | 854 |
| May 12, 2016 | Narrows Leagues Championship | 4:19.29 | 1 | 834 |
| March 27, 2015 | Bellarmine vs.Central Kitsap | 4:20.07 | 1 | 826 |
| March 16, 2016 | South Kitsap vs. Bellarmine | 4:20.58 | 1 | 820 |
| May 21, 2016 | WCD 3A/4A Championships | 4:21.30 | 3 | 812 |
| May 23, 2015 | 4A WCD III Championship | 4:21.47 | 3 | 811 |
| March 27, 2014 | Central Kitsap vs. Bellarmine | 4:22.52 | 1 | 799 |
| May 10, 2013 | Narrow Leagues Championship | 4:23.30 | 5 | 791 |
| May 3, 2013 | Bellarmine Triangular | 4:29.83 | 2 | 723 |
| March 22, 2013 | Bellarmine vs. Central Kitsap | 4:46.34 | 2 | 566 |
2mile_cc
863
Points
9:14.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2014 | Narrows League Twilight Invitational | 9:14.33 | 1 | 863 |
| Sept. 30, 2015 | Narrows Twilight | 9:36.31 | 1 | 759 |
| Sept. 13, 2014 | The Bellarmine Invitational | 10:00.10 | 1 | 653 |
| Sept. 14, 2013 | The Bellarmine Invitational | 10:16.46 | 3 | 584 |
2mile
748
Points
9:38.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2015 | Olympia vs Bellarmine | 9:38.51 | 1 | 748 |
3000m
1132
Points
7:47.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | The Badgers Windy City Invite | 7:47.29 | 4 | 1132 |
| Jan. 29, 2022 | Razorback Invitational | 7:51.05 | 5 | 1109 |
| Feb. 23, 2019 | MPSF Indoor Championship | 8:01.20 | 11 | 1049 |
| Feb. 15, 2020 | Husky Classic | 8:04.04 | 21 | 1033 |
| Jan. 27, 2018 | Dr. Sander Invitational | 8:04.46 | 19 | 1030 |
| Feb. 8, 2019 | Husky Classic | 8:06.55 | 9 | 1018 |
3200m
925
Points
8:58.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Arcadia Invitational | 8:58.61 | 1 | 925 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 9:05.63 | 1 | 890 |
| April 9, 2016 | Arcadia Invitational | 9:06.29 | 22 | 886 |
| May 21, 2016 | WCD 3A/4A Championships | 9:17.98 | 1 | 829 |
| May 12, 2016 | Narrows Leagues Championship | 9:21.29 | 1 | 813 |
| May 14, 2015 | Narrows Leagues Championship | 9:26.56 | 1 | 787 |
| May 16, 2015 | Narrows Leagues Championship | 9:26.56 | 1 | 787 |
| May 23, 2015 | 4A WCD III Championship | 9:32.80 | 3 | 758 |
| March 24, 2016 | Olympia @ Bellarmine | 9:46.27 | 2 | 697 |
| April 12, 2013 | Olympia vs. Bellarmine | 10:06.04 | 2 | 612 |
400m
834
Points
50.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Bellarmine @ Gig Harbor | 50.42 | 1 | 834 |
5000m
1052
Points
13:44.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Oregon Relays | 13:44.76 | 9 | 1052 |
| April 3, 2021 | Hayward Premiere | 14:11.22 | 1 | 963 |
| May 15, 2022 | Pac-12 Track & Field Championships | 14:32.00 | 27 | 896 |
| April 6, 2019 | 40th Annual Sun Angel Classic | 14:51.28 | 8 | 836 |
5000m_cc
789
Points
15:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 15:07.00 | 5 | 789 |
| Nov. 7, 2015 | WIAA State Championship | 15:14.90 | 1 | 766 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 15:28.80 | 2 | 726 |
| Oct. 4, 2014 | Curtis Invitational | 15:33.12 | 1 | 714 |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 15:36.30 | 1 | 705 |
| Oct. 21, 2015 | Narrows League 3A / 4A XC Championships | 15:37.50 | 1 | 701 |
| Nov. 8, 2014 | WIAA State Championship | 15:37.51 | 9 | 701 |
| Nov. 21, 2015 | Border Clash | 15:42.40 | 4 | 688 |
| Dec. 5, 2015 | Nike Cross Nationals | 15:42.70 | 38 | 687 |
| Oct. 23, 2013 | Narrows League Championships | 15:45.69 | 7 | 679 |
| Oct. 22, 2014 | Narrows League 3A/4A Championships | 15:54.76 | 2 | 654 |
| Nov. 9, 2013 | WIAA State Championship | 15:57.19 | 27 | 648 |
| Oct. 5, 2013 | Curtis Invitational | 16:09.26 | 4 | 616 |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 16:11.70 | 17 | 609 |
| Nov. 1, 2014 | Westside Classic | 16:12.01 | 6 | 608 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 16:14.70 | 21 | 601 |
| Sept. 26, 2015 | Bob Firman Invitational | 16:16.40 | 33 | 597 |
| Oct. 14, 2015 | Bellarmine v. Central Kitsap & Gig Harbor | 16:25.93 | 1 | 573 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 16:30.00 | 43 | 563 |
| Sept. 18, 2015 | Lakeside / Blanchet / Garfield / Rainier Beach / Bellarmine | 16:36.20 | 3 | 547 |
| Sept. 24, 2014 | South Kitsap Invitational | 16:45.17 | 1 | 525 |
| Nov. 3, 2012 | WIAA State Championship | 16:48.40 | 88 | 517 |
| Nov. 2, 2013 | Westside Classic | 16:49.09 | 27 | 516 |
| Oct. 15, 2014 | Bellarmine Triangular | 17:07.64 | 1 | 472 |
| Oct. 15, 2014 | Bellarmine Triangular | 17:07.64 | 1 | 472 |
| Oct. 31, 2015 | Westside Classic | 17:16.60 | 6 | 452 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 17:17.50 | 29 | 450 |
| Oct. 17, 2012 | Narrows League Championships | 17:19.04 | 24 | 447 |
| Oct. 16, 2013 | Bellarmine Triangular | 17:41.17 | 13 | 399 |
| Sept. 25, 2013 | South Kitsap 5 Team Meet | 17:42.00 | 9 | 397 |
7000m_cc
770
Points
22:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2018 | Oregon Preview | 22:07.50 | 9 | 770 |
800m
956
Points
1:52.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Gig Harbor vs Bellarmine | 1:52.52 | 1 | 956 |
| April 23, 2016 | Mount Si Invitational | 1:52.97 | 1 | 943 |
| May 17, 2014 | Narrows Leagues Championship | 1:53.42 | 1 | 931 |
| June 14, 2015 | Portland Track Festival | 1:53.63 | 43 | 925 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 1:54.10 | 3 | 913 |
| May 9, 2014 | Bellarmine vs. Gig Harbor | 1:55.25 | 1 | 882 |
| April 16, 2014 | Stadium Quad | 1:55.69 | 1 | 870 |
| May 24, 2014 | 4A District 3 | 1:56.00 | 4 | 862 |
| May 24, 2014 | 4A District 3 | 1:56.35 | 2 | 853 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 1:57.02 | 5 | 836 |
| Jan. 14, 2017 | UW Indoor Preview | 1:57.19 | 3 | 832 |
| April 15, 2015 | Bellarmine, Timberline, Stadium | 1:57.61 | 2 | 821 |
| March 24, 2016 | Olympia @ Bellarmine | 1:58.19 | 1 | 806 |
| April 25, 2013 | South Kitsap vs. Bellarmine | 2:02.77 | 1 | 695 |
8000m_cc
963
Points
23:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 23:36.20 | 20 | 963 |
| March 5, 2021 | Pac-12 XC Championships | 23:37.70 | 25 | 961 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 24:20.70 | 40 | 885 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 24:24.60 | 2 | 878 |
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 24:28.50 | 46 | 871 |
| Sept. 28, 2019 | Bill Dellinger Invitational | 24:34.20 | 58 | 862 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:43.40 | 61 | 846 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:44.80 | 137 | 844 |
| Feb. 19, 2021 | LCC XC Invitational | 24:53.20 | 1 | 830 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:01.90 | 35 | 815 |
| Sept. 21, 2018 | Bill Dellinger Invitational | 25:56.00 | 19 | 728 |
mile
1143
Points
3:54.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 3:54.54 | 3 | 1143 |
| March 12, 2022 | NCAA D1 Indoor Championships | 3:59.03 | 10 | 1087 |
| Feb. 11, 2023 | Millrose Games | 3:59.59 | 2 | 1080 |
| Feb. 28, 2020 | Boston University Last Chance | 4:00.85 | 12 | 1064 |
| Feb. 15, 2019 | Last Chance College Elite | 4:04.50 | 4 | 1020 |
| Jan. 28, 2017 | Columbia East-West Challenge | 4:04.63 | 5 | 1019 |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 4:05.10 | 10 | 1013 |
| Feb. 11, 2017 | Husky Classic | 4:05.21 | 8 | 1012 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 4:05.25 | 48 | 1011 |
| April 29, 2016 | Nike/Jesuit Twilight Relays | 4:06.33 | 2 | 999 |
| Jan. 26, 2019 | Razorback Invitational | 4:07.03 | 1 | 990 |
| Feb. 1, 2020 | Razorback Invitational | 4:07.72 | 5 | 982 |
| March 12, 2022 | NCAA D1 Indoor Championships | 4:09.59 | 10 | 960 |
| Jan. 13, 2018 | UW Indoor Preview | 4:09.67 | 1 | 959 |
| June 20, 2015 | Brooks PR Invitational | 4:10.81 | 6 | 946 |
| Jan. 18, 2020 | UW Indoor Preview | 4:12.86 | 28 | 923 |
| June 18, 2016 | Brooks PR Invitational | 4:15.17 | 5 | 897 |
| April 12, 2014 | Arcadia Invitational | 4:17.48 | 1 | 871 |
| June 18, 2016 | adidas Boost Boston Games | 4:20.70 | 10 | 836 |
| May 1, 2015 | Nike/Jesuit Twilight Relays | 4:20.96 | 18 | 833 |
| June 21, 2014 | Brooks PR Invitational | 4:27.79 | 14 | 761 |
| April 27, 2013 | Shelton Invitational | 4:38.84 | 9 | 651 |
3mile_cc
647
Points
15:22.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Richland Invitational | 15:22.32 | 2 | 647 |
Long-Distance
Event Group
1052
Points
13:44.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 5000m | Oregon Relays | 13:44.76 | 9 | 1052 |
| May 16, 2021 | 10000m | Pac-12 Track & Field Championships | 29:00.99 | 7 | 1040 |
| April 3, 2021 | 5000m | Hayward Premiere | 14:11.22 | 1 | 963 |
| May 15, 2022 | 5000m | Pac-12 Track & Field Championships | 14:32.00 | 27 | 896 |
| April 6, 2019 | 5000m | 40th Annual Sun Angel Classic | 14:51.28 | 8 | 836 |
Cross Country
Event Group
963
Points
23:36.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2019 | 8000mCC | Pac 12 Cross Country Championships | 23:36.20 | 20 | 963 |
| March 5, 2021 | 8000mCC | Pac-12 XC Championships | 23:37.70 | 25 | 961 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 West Regional | 30:11.30 | 25 | 939 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I West Region Cross Country Championships | 30:22.20 | 28 | 924 |
| Nov. 20, 2021 | 10000mCC | NCAA DI Cross Country Championships | 30:38.00 | 154 | 902 |
Mid-D
Event Group
956
Points
1:52.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 800m | Gig Harbor vs Bellarmine | 1:52.52 | 1 | 956 |
| April 23, 2016 | 800m | Mount Si Invitational | 1:52.97 | 1 | 943 |
| May 17, 2014 | 800m | Narrows Leagues Championship | 1:53.42 | 1 | 931 |
| Jan. 14, 2017 | 1000m | UW Indoor Preview | 2:26.62 | 7 | 927 |
| June 14, 2015 | 800m | Portland Track Festival | 1:53.63 | 43 | 925 |
Mile
Event Group
1143
Points
3:54.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | Mile | 2022 Boston University Last Chance Meet | 3:54.54 | 3 | 1143 |
| Feb. 27, 2022 | 1500m | 2022 Boston University Last Chance Meet | 3:38.36 | 4 | 1129 |
| June 27, 2021 | 1500m | U.S. Olympic Team Trials | 3:40.19 | 13 | 1104 |
| June 27, 2021 | 1500m | U.S. Olympic Team Trials | 3:41.00 | 9 | 1094 |
| July 14, 2023 | 1500m | Harry Jerome Track Classic | 3:41.13 | 5 | 1092 |
Distance
Event Group
1132
Points
7:47.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | The Badgers Windy City Invite | 7:47.29 | 4 | 1132 |
| Jan. 29, 2022 | 3000m | Razorback Invitational | 7:51.05 | 5 | 1109 |
| Feb. 23, 2019 | 3000m | MPSF Indoor Championship | 8:01.20 | 11 | 1049 |
| Feb. 15, 2020 | 3000m | Husky Classic | 8:04.04 | 21 | 1033 |
| Jan. 27, 2018 | 3000m | Dr. Sander Invitational | 8:04.46 | 19 | 1030 |
Long Sprints
Event Group
834
Points
50.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 400m | Bellarmine @ Gig Harbor | 50.42 | 1 | 834 |
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