Performance Dashboard
Athlete analytics & progression tracking
1000m
690
Points
2:39.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | St. Christopher's Indoor Meet #5 | 2:39.09 | 3 | 690 |
| Feb. 6, 2016 | St. Christopher's Indoor Meet #6 | 2:39.82 | 1 | 678 |
| Feb. 20, 2016 | VISAA Indoor Track & Field Championships | 2:40.54 | 8 | 665 |
| Jan. 9, 2016 | St. Christopher's Indoor Meet #3 | 2:43.02 | 4 | 623 |
| Feb. 13, 2016 | Prep League/LIS Championships | 2:45.00 | 6 | 590 |
| Jan. 18, 2014 | St. Christopher's Indoor Meet #4 | 2:56.26 | 8 | 421 |
| Dec. 6, 2014 | St. Christopher's Indoor Meet #1 | 2:59.43 | 7 | 379 |
1600m
742
Points
4:28.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | St. Christopher's Indoor Meet #5 | 4:28.03 | 2 | 742 |
| April 27, 2016 | Collegiate School - Meet #3 | 4:28.64 | 2 | 735 |
| Dec. 5, 2015 | St. Christopher's Indoor Meet #1 | 4:33.84 | 2 | 683 |
| April 1, 2015 | DSF Outdoor Meet #1 | 4:33.94 | 4 | 682 |
| Dec. 6, 2014 | St. Christopher's Indoor Meet #1 | 4:34.13 | 2 | 680 |
| Jan. 16, 2016 | St. Christopher's Indoor Track & Field Invitational | 4:34.16 | 13 | 680 |
| Feb. 7, 2015 | Prep League/LIS Championships | 4:35.49 | 3 | 667 |
| Feb. 15, 2014 | Prep League/LIS Championships | 4:37.01 | 4 | 652 |
| April 11, 2015 | Gus Lacy Track Classic | 4:37.08 | 7 | 652 |
| April 30, 2015 | St. Christopher's Meet #2 | 4:38.63 | 1 | 637 |
| Dec. 11, 2015 | St. Christopher's Indoor Meet #2 | 4:39.42 | 1 | 629 |
| Jan. 24, 2015 | St. Christopher's Invitational | 4:39.73 | 15 | 626 |
| Feb. 14, 2015 | VISAA Indoor Track & Field Championships | 4:41.84 | 8 | 607 |
| Feb. 1, 2014 | St. Christopher's Indoor Meet #5 | 4:45.27 | 4 | 575 |
| Dec. 13, 2013 | St. Christopher's Indoor Meet #2 | 5:03.56 | 5 | 422 |
300m
535
Points
40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | St. Christopher's Indoor Meet #1 | 40.10 | 13 | 535 |
| Feb. 1, 2014 | St. Christopher's Indoor Meet #5 | 40.15 | 11 | 532 |
3200m
621
Points
10:03.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | St. Christopher's Indoor Meet #3 | 10:03.87 | 4 | 621 |
| April 15, 2015 | Collegiate School - Meet #2 | 10:17.23 | 5 | 566 |
| May 16, 2015 | VISAA Track & Field Championships | 10:47.88 | 11 | 449 |
500m
596
Points
1:12.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | VISAA Indoor Track & Field Championships | 1:12.07 | 12 | 596 |
| Jan. 25, 2014 | St. Christopher's Invitational | 1:12.16 | 25 | 593 |
| Dec. 12, 2014 | St. Christopher's Indoor Meet #2 | 1:12.80 | 5 | 569 |
| Dec. 6, 2013 | St. Christopher's Indoor Meet #1 | 1:14.21 | 6 | 519 |
| Dec. 11, 2015 | St. Christopher's Indoor Meet #2 | 1:15.23 | 6 | 484 |
5000m_cc
518
Points
16:48.00
Personal Record
800m
847
Points
1:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Dogwood Track Classic | 1:56.60 | 10 | 847 |
| May 14, 2016 | Virginia Prep League/League of Independent Schools Championships | 1:56.89 | 2 | 839 |
| April 16, 2016 | WFS Invitational | 1:57.28 | 2 | 829 |
| April 6, 2016 | St. Christopher's Meet #1 | 1:59.25 | 1 | 780 |
| May 21, 2016 | VISAA Track & Field Championships | 1:59.63 | 3 | 770 |
| April 30, 2015 | St. Christopher's Meet #2 | 2:04.51 | 3 | 654 |
| April 8, 2015 | St. Christopher's Meet #1 | 2:04.62 | 2 | 652 |
| April 1, 2015 | DSF Outdoor Meet #1 | 2:05.30 | 5 | 636 |
3mile_cc
398
Points
17:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Fork Union Invitational | 17:02.50 | 27 | 398 |
| Oct. 18, 2013 | St. Christopher's @ Fork Union | 17:31.84 | 7 | 337 |
| Sept. 7, 2013 | Fork Union Invitational | 18:31.41 | 49 | 228 |
Mid-D
Event Group
847
Points
1:56.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 800m | Dogwood Track Classic | 1:56.60 | 10 | 847 |
| May 14, 2016 | 800m | Virginia Prep League/League of Independent Schools Championships | 1:56.89 | 2 | 839 |
| April 16, 2016 | 800m | WFS Invitational | 1:57.28 | 2 | 829 |
| April 6, 2016 | 800m | St. Christopher's Meet #1 | 1:59.25 | 1 | 780 |
| May 21, 2016 | 800m | VISAA Track & Field Championships | 1:59.63 | 3 | 770 |
Mile
Event Group
742
Points
4:28.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 1600m | St. Christopher's Indoor Meet #5 | 4:28.03 | 2 | 742 |
| April 27, 2016 | 1600m | Collegiate School - Meet #3 | 4:28.64 | 2 | 735 |
| Dec. 5, 2015 | 1600m | St. Christopher's Indoor Meet #1 | 4:33.84 | 2 | 683 |
| April 1, 2015 | 1600m | DSF Outdoor Meet #1 | 4:33.94 | 4 | 682 |
| Dec. 6, 2014 | 1600m | St. Christopher's Indoor Meet #1 | 4:34.13 | 2 | 680 |
Long Sprints
Event Group
596
Points
1:12.07
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 500m | VISAA Indoor Track & Field Championships | 1:12.07 | 12 | 596 |
| Jan. 25, 2014 | 500m | St. Christopher's Invitational | 1:12.16 | 25 | 593 |
| Dec. 12, 2014 | 500m | St. Christopher's Indoor Meet #2 | 1:12.80 | 5 | 569 |
| Dec. 5, 2015 | 300m | St. Christopher's Indoor Meet #1 | 40.10 | 13 | 535 |
| Feb. 1, 2014 | 300m | St. Christopher's Indoor Meet #5 | 40.15 | 11 | 532 |
Distance
Event Group
621
Points
10:03.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2015 | 3200m | St. Christopher's Indoor Meet #3 | 10:03.87 | 4 | 621 |
| April 15, 2015 | 3200m | Collegiate School - Meet #2 | 10:17.23 | 5 | 566 |
| May 16, 2015 | 3200m | VISAA Track & Field Championships | 10:47.88 | 11 | 449 |
Cross Country
Event Group
518
Points
16:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 16:48.00 | 15 | 518 |
| Nov. 29, 2014 | 5K XC | Foot Locker South Regional | 16:54.00 | 71 | 504 |
| Oct. 10, 2015 | 5K XC | Albemarle Invitational | 17:09.10 | 35 | 469 |
| Oct. 31, 2014 | 5K XC | Prep League and League of Independent Schools XC Championships | 17:21.63 | 13 | 441 |
| Nov. 13, 2015 | 5K XC | Virginia Independent Schools State XC Championships | 17:40.12 | 19 | 401 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava