Performance Dashboard
Athlete analytics & progression tracking
1600m
377
Points
5:09.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2014 | Martin Luther King Indoor Track Classic | 5:09.56 | 64 | 377 |
| Jan. 25, 2014 | Last Chance Invitational | 5:10.64 | 111 | 369 |
| April 16, 2015 | Metro Birmingham JV Championships | 5:10.89 | 23 | 367 |
| April 17, 2014 | Metro Birmingham JV Championships | 5:11.07 | 27 | 366 |
| March 18, 2014 | Metro Birmingham JV Meet #3 | 5:11.14 | 14 | 365 |
| March 17, 2015 | Metro Birmingham JV Meet #3 | 5:11.37 | 10 | 364 |
| April 1, 2014 | Metro Birmingham JV Meet #4 | 5:16.95 | 14 | 325 |
| March 24, 2015 | Metro Birmingham JV Meet #4 | 5:17.26 | 19 | 322 |
| April 8, 2014 | Metro Birmingham JV Meet #5 | 5:18.99 | 7 | 311 |
| March 4, 2014 | Metro Birmingham JV Meet #1 | 5:19.43 | 20 | 308 |
| Dec. 14, 2013 | Holiday Invitational | 5:21.53 | 95 | 294 |
| March 10, 2015 | Metro Birmingham JV Meet #2 | 5:21.96 | 14 | 291 |
| March 3, 2015 | Metro Birmingham JV Meet #1 | 5:24.36 | 35 | 276 |
| April 18, 2013 | Metro Birmingham JV Championships | 5:26.89 | 47 | 261 |
| April 13, 2013 | Mountain Brook Invite | 5:27.30 | 113 | 258 |
| April 2, 2013 | Metro Birmingham JV Meet #4 | 5:30.19 | 21 | 241 |
| March 26, 2013 | Metro Birmingham JV Meet #3 | 5:31.12 | 18 | 235 |
| March 5, 2013 | Metro Birmingham JV Meet #1 | 5:42.39 | 30 | 175 |
| April 14, 2012 | Mountain Brook Invite | 5:42.75 | 25 | 173 |
| April 6, 2012 | Mountain Brook Middle School Relays | 5:48.00 | 2 | 148 |
| April 3, 2012 | Metro South Middle School Meet #3 | 5:49.11 | 28 | 143 |
| March 3, 2012 | Hoover Optimist Relays | 6:17.07 | 34 | 45 |
| March 6, 2012 | Metro South Middle School Meet #1 | 6:18.85 | 52 | 40 |
2mile
201
Points
12:15.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Mountain Brook Invite | 12:15.81 | 52 | 201 |
2mile_cc
123
Points
12:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2014 | Thompson Two Mile Challenge | 12:52.70 | 36 | 123 |
3200m
300
Points
11:33.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2014 | Samford Over the Mountain Challenge | 11:33.84 | 17 | 300 |
| March 26, 2013 | Metro Birmingham JV Meet #3 | 12:44.09 | 8 | 130 |
3200m_cc
179
Points
12:20.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | 23rd Annual Husky Challenge | 12:20.53 | 108 | 179 |
| Sept. 3, 2015 | Warrior 2 Mile Invitational | 12:27.08 | 42 | 165 |
400m
106
Points
1:08.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2012 | Vestavia Hills - King of the Mountain Inv - MS | 1:08.79 | 47 | 106 |
| March 15, 2012 | Metro South Middle School Meet #2 | 1:09.24 | 51 | 97 |
| April 3, 2012 | Metro South Middle School Meet #3 | 1:15.14 | 74 | 15 |
5000m_cc
319
Points
18:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Dew it On the Trails | 18:21.00 | 66 | 319 |
| Oct. 11, 2014 | Dew it On the Trails | 18:49.20 | 0 | 268 |
| Sept. 19, 2015 | Scottsboro Invitational | 18:55.45 | 72 | 258 |
| Oct. 12, 2013 | Dew it On the Trails | 19:08.70 | 120 | 236 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Boys | 19:24.12 | 45 | 211 |
| Sept. 14, 2013 | Scottsboro Invitational | 19:26.12 | 115 | 208 |
| Oct. 28, 2014 | Alabama JV Cross Country Challenge | 19:30.60 | 38 | 202 |
| Sept. 20, 2014 | TCBY Invitational | 19:33.22 | 12 | 198 |
| Sept. 6, 2014 | Chickasaw Trails Invitational | 19:35.50 | 56 | 194 |
| Aug. 29, 2014 | Early Bird Twilight Classic Under the Lights | 19:41.34 | 88 | 186 |
| Oct. 17, 2015 | 24th Annual St.Vincent's Husky Challenge | 19:48.67 | 48 | 175 |
| Sept. 27, 2014 | Maymont X-Country Festival | 19:52.14 | 75 | 171 |
| Nov. 3, 2015 | Alabama JV Cross Country Challenge | 19:54.41 | 48 | 168 |
| Sept. 21, 2013 | 7th Annual Waffle House Invitational | 20:05.17 | 25 | 153 |
| Oct. 22, 2015 | Hoover Invitational | 20:07.40 | 95 | 150 |
| Sept. 22, 2012 | Bullfrog Pond Run | 20:23.28 | 27 | 130 |
| Oct. 5, 2013 | 15th Annual Jesse Owens Classic | 20:30.68 | 124 | 122 |
| Oct. 24, 2013 | Hoover Invitational | 20:32.11 | 74 | 120 |
| Sept. 15, 2012 | Scottsboro Invitational | 21:06.43 | 183 | 84 |
| Oct. 20, 2012 | 21th Annual-St.Vincent's Husky Challenge | 21:44.05 | 109 | 51 |
| Sept. 29, 2012 | The Big MA XC Invitational | 21:51.41 | 113 | 46 |
| Oct. 25, 2012 | Hoover Invitational | 22:29.30 | 101 | 23 |
| Sept. 7, 2013 | Chickasaw Trails Inv | 22:32.32 | 221 | 21 |
| Sept. 1, 2012 | Montevallo Early Bird Classic | 22:52.64 | 175 | 13 |
800m
442
Points
2:14.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2015 | Mountain Brook Invite | 2:14.76 | 76 | 442 |
| March 24, 2015 | Metro Birmingham JV Meet #4 | 2:16.97 | 13 | 401 |
| April 17, 2014 | Metro Birmingham JV Championships | 2:17.64 | 22 | 390 |
| March 11, 2014 | Metro Birmingham JV Meet #2 | 2:18.06 | 16 | 382 |
| Jan. 25, 2014 | Last Chance Invitational | 2:18.41 | 113 | 376 |
| Dec. 28, 2013 | Indoor Alumni Age Group Invitational - Track Clubs Welcome | 2:18.77 | 16 | 370 |
| March 10, 2015 | Metro Birmingham JV Meet #2 | 2:18.77 | 10 | 370 |
| March 18, 2014 | Metro Birmingham JV Meet #3 | 2:20.81 | 15 | 336 |
| March 17, 2015 | Metro Birmingham JV Meet #3 | 2:20.84 | 14 | 335 |
| April 1, 2014 | Metro Birmingham JV Meet #4 | 2:22.57 | 24 | 308 |
| March 4, 2014 | Metro Birmingham JV Meet #1 | 2:22.61 | 23 | 307 |
| April 16, 2015 | Metro Birmingham JV Championships | 2:22.85 | 18 | 303 |
| Jan. 20, 2014 | Martin Luther King Indoor Track Classic | 2:23.54 | 92 | 293 |
| April 13, 2013 | Mountain Brook Invite | 2:25.56 | 126 | 263 |
| Dec. 14, 2013 | Holiday Invitational | 2:25.77 | 94 | 260 |
| April 18, 2013 | Metro Birmingham JV Championships | 2:28.09 | 47 | 228 |
| March 3, 2015 | Metro Birmingham JV Meet #1 | 2:30.54 | 34 | 196 |
| April 8, 2014 | Metro Birmingham JV Meet #5 | 2:33.11 | 15 | 165 |
| April 2, 2013 | Metro Birmingham JV Meet #4 | 2:33.76 | 45 | 158 |
| March 5, 2013 | Metro Birmingham JV Meet #1 | 2:34.01 | 40 | 155 |
| April 14, 2012 | Mountain Brook Invite | 2:34.59 | 27 | 149 |
| March 15, 2012 | Metro South Middle School Meet #2 | 2:37.89 | 41 | 115 |
| March 9, 2012 | Vestavia Hills - King of the Mountain Inv - MS | 2:40.64 | 41 | 90 |
| March 6, 2012 | Metro South Middle School Meet #1 | 2:45.31 | 38 | 55 |
| March 3, 2012 | Hoover Optimist Relays | 2:46.09 | 26 | 50 |
mile
384
Points
5:10.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2015 | Mountain Brook Invite | 5:10.43 | 102 | 384 |
| Dec. 28, 2013 | Indoor Alumni Age Group Invitational - Track Clubs Welcome | 5:18.36 | 11 | 328 |
| April 12, 2014 | Mountain Brook Invite | 5:32.02 | 122 | 242 |
3mile_cc
258
Points
18:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Palatine Invitational | 18:13.90 | 162 | 258 |
Mile
Event Group
384
Points
5:10.43
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2015 | Mile | Mountain Brook Invite | 5:10.43 | 102 | 384 |
| Jan. 20, 2014 | 1600m | Martin Luther King Indoor Track Classic | 5:09.56 | 64 | 377 |
| Jan. 25, 2014 | 1600m | Last Chance Invitational | 5:10.64 | 111 | 369 |
| April 16, 2015 | 1600m | Metro Birmingham JV Championships | 5:10.89 | 23 | 367 |
| April 17, 2014 | 1600m | Metro Birmingham JV Championships | 5:11.07 | 27 | 366 |
Distance
Event Group
300
Points
11:33.84
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2014 | 3200m | Samford Over the Mountain Challenge | 11:33.84 | 17 | 300 |
| April 12, 2014 | 2Mile | Mountain Brook Invite | 12:15.81 | 52 | 201 |
| March 26, 2013 | 3200m | Metro Birmingham JV Meet #3 | 12:44.09 | 8 | 130 |
Cross Country
Event Group
319
Points
18:21.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2015 | 5K XC | Dew it On the Trails | 18:21.00 | 66 | 319 |
| Oct. 11, 2014 | 5K XC | Dew it On the Trails | 18:49.20 | 0 | 268 |
| Sept. 19, 2015 | 5K XC | Scottsboro Invitational | 18:55.45 | 72 | 258 |
| Sept. 26, 2015 | 3 Mile XC | Palatine Invitational | 18:13.90 | 162 | 258 |
| Oct. 12, 2013 | 5K XC | Dew it On the Trails | 19:08.70 | 120 | 236 |
Long Sprints
Event Group
106
Points
1:08.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2012 | 400m | Vestavia Hills - King of the Mountain Inv - MS | 1:08.79 | 47 | 106 |
| March 15, 2012 | 400m | Metro South Middle School Meet #2 | 1:09.24 | 51 | 97 |
| April 3, 2012 | 400m | Metro South Middle School Meet #3 | 1:15.14 | 74 | 15 |
Mid-D
Event Group
442
Points
2:14.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2015 | 800m | Mountain Brook Invite | 2:14.76 | 76 | 442 |
| March 24, 2015 | 800m | Metro Birmingham JV Meet #4 | 2:16.97 | 13 | 401 |
| April 17, 2014 | 800m | Metro Birmingham JV Championships | 2:17.64 | 22 | 390 |
| March 11, 2014 | 800m | Metro Birmingham JV Meet #2 | 2:18.06 | 16 | 382 |
| Jan. 25, 2014 | 800m | Last Chance Invitational | 2:18.41 | 113 | 376 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava