Performance Dashboard
Athlete analytics & progression tracking
1500m
425
Points
4:42.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Maryland Private School Championships | 4:42.72 | 10 | 425 |
1600m
742
Points
4:28.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | SL & RAIDERS | 4:28.01 | 1 | 742 |
| April 6, 2024 | Park Invite | 4:34.30 | 6 | 679 |
| Jan. 13, 2024 | Montgomery Invitational | 4:37.80 | 6 | 645 |
| Feb. 7, 2024 | MOCO Private School Championships | 4:38.37 | 3 | 639 |
| Feb. 8, 2023 | MOCO Private Championships | 4:38.96 | 2 | 634 |
| Feb. 17, 2023 | Jesuit Championships | 4:40.89 | 3 | 616 |
| Dec. 9, 2023 | Georgetown Prep Double Dual | 4:41.69 | 1 | 608 |
| April 8, 2023 | STA/NCS Mini-Invite | 4:42.38 | 3 | 602 |
| March 25, 2023 | Screaming Eagles Invitational | 4:42.41 | 7 | 601 |
| Jan. 26, 2023 | EHS Winter Invite | 4:46.92 | 2 | 560 |
| Jan. 26, 2023 | EHS Winter Invite | 4:46.92 | 2 | 560 |
| April 16, 2022 | STA/NCS Mini-Invite | 4:49.76 | 5 | 535 |
2mile
690
Points
9:51.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Park Invite | 9:51.58 | 5 | 690 |
2mile_cc
126
Points
12:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2019 | Flint Hill Home Meet | 12:51.00 | 3 | 126 |
2000msc
732
Points
6:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | 50th Annual Woodward Relays | 6:32.50 | 3 | 732 |
3200m
739
Points
9:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Cassel's XBC Track Experience | 9:37.00 | 4 | 739 |
| Feb. 4, 2023 | Private Schools Invitational | 9:46.39 | 2 | 696 |
| April 6, 2024 | Park Invite | 9:48.36 | 5 | 688 |
| Feb. 11, 2023 | Hoxton Invitational | 9:53.00 | 1 | 667 |
| Jan. 13, 2024 | Montgomery Invitational | 9:54.97 | 9 | 659 |
| May 11, 2024 | ISL-IAC-MAC Championships | 9:59.02 | 4 | 641 |
| Feb. 3, 2024 | Private Schools Invitational | 10:02.50 | 7 | 626 |
| May 13, 2023 | IAC / MAC Track & Field Championships | 10:02.68 | 3 | 626 |
| April 8, 2023 | STA/NCS Mini-Invite | 10:09.18 | 3 | 599 |
| Jan. 14, 2023 | Montgomery Invitational | 10:12.99 | 6 | 583 |
| Feb. 8, 2023 | MOCO Private Championships | 10:15.22 | 1 | 574 |
| May 14, 2022 | IAC/MAC Championships | 10:21.03 | 2 | 551 |
| April 16, 2022 | STA/NCS Mini-Invite | 10:22.77 | 2 | 544 |
| Jan. 11, 2023 | Georgetown Prep Double Dual | 10:24.84 | 1 | 536 |
| April 2, 2022 | Landon Home Meet | 10:40.19 | 1 | 477 |
| April 12, 2022 | STA/NCS Home Meet #3 | 10:47.71 | 1 | 450 |
3200m_cc
8
Points
14:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2019 | Landon Middle School Invitational | 14:25.00 | 9 | 8 |
400m
224
Points
1:04.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | Screaming Eagles Invitational | 1:04.17 | 46 | 224 |
5000m_cc
684
Points
15:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2023 | NXR Southeast Regional | 15:43.80 | 5 | 684 |
| Nov. 2, 2023 | MoCo Private School Championships | 16:33.00 | 1 | 555 |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 16:38.00 | 7 | 543 |
| Nov. 9, 2023 | MD State Private Schools Cross-Country Championships | 16:46.57 | 1 | 522 |
| Oct. 8, 2022 | Maryland XC Invitational | 16:55.00 | 6 | 502 |
| Oct. 14, 2022 | I-270 Rush Hour Rumble | 16:57.60 | 3 | 496 |
| Sept. 17, 2022 | Bullis Bulldog Invitational | 17:04.10 | 4 | 481 |
| Oct. 29, 2022 | IAC, ISL, MAC Cross Country Championships | 17:05.00 | 5 | 478 |
| Oct. 28, 2023 | IAC, ISL, MAC Cross Country Championships | 17:05.40 | 3 | 478 |
| Oct. 22, 2022 | Skip Grant Invitational | 17:11.40 | 9 | 464 |
| Sept. 10, 2022 | Rebel Invitational | 17:14.30 | 5 | 457 |
| Nov. 3, 2022 | MoCo Private School Championships | 17:24.70 | 1 | 434 |
| Sept. 24, 2022 | Georgetown Prep Cross-Country Classic | 17:29.10 | 1 | 424 |
| Sept. 30, 2023 | Mark Ferris Invitational | 17:30.60 | 2 | 421 |
| Nov. 13, 2022 | MD State Private Schools Championships | 17:41.30 | 8 | 398 |
| Oct. 23, 2021 | Skip Grant Invitational | 17:41.65 | 20 | 398 |
| Sept. 9, 2023 | MD Track and Trail Invitational | 17:46.70 | 2 | 387 |
| Sept. 11, 2021 | 6th Annual Rebel Invitational | 17:58.10 | 12 | 364 |
| Oct. 1, 2021 | I-270 Rush Hour Rumble | 18:00.69 | 8 | 359 |
| Oct. 9, 2021 | Patriot Invitational | 18:06.37 | 8 | 347 |
| Nov. 4, 2021 | Montgomery County Private School Championships | 18:12.50 | 4 | 335 |
| Nov. 13, 2021 | Maryland Private School State Championships | 18:13.10 | 19 | 334 |
| Oct. 30, 2021 | IAC/ISL/MAC Cross-Country Championships | 18:33.20 | 12 | 297 |
| Sept. 18, 2021 | Landon Invitational | 18:56.59 | 17 | 256 |
5000m
674
Points
15:47.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 15:47.47 | 21 | 674 |
800m
574
Points
2:08.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | SL & RAIDERS | 2:08.16 | 6 | 574 |
| Feb. 7, 2024 | MOCO Private School Championships | 2:14.97 | 3 | 438 |
mile
645
Points
4:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Montgomery Invitational | 4:39.40 | 6 | 645 |
| Feb. 9, 2024 | Last Track to Philly II | 4:41.23 | 2 | 628 |
| April 1, 2023 | Quince Orchard Cougar Relays | 4:43.51 | 5 | 607 |
Mile
Event Group
742
Points
4:28.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1600m | SL & RAIDERS | 4:28.01 | 1 | 742 |
| April 6, 2024 | 1600m | Park Invite | 4:34.30 | 6 | 679 |
| Jan. 13, 2024 | Mile | Montgomery Invitational | 4:39.40 | 6 | 645 |
| Jan. 13, 2024 | 1600m | Montgomery Invitational | 4:37.80 | 6 | 645 |
| Feb. 7, 2024 | 1600m | MOCO Private School Championships | 4:38.37 | 3 | 639 |
Distance
Event Group
739
Points
9:37.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3200m | Cassel's XBC Track Experience | 9:37.00 | 4 | 739 |
| Feb. 4, 2023 | 3200m | Private Schools Invitational | 9:46.39 | 2 | 696 |
| April 6, 2024 | 2Mile | Park Invite | 9:51.58 | 5 | 690 |
| April 6, 2024 | 3200m | Park Invite | 9:48.36 | 5 | 688 |
| Feb. 11, 2023 | 3200m | Hoxton Invitational | 9:53.00 | 1 | 667 |
Cross Country
Event Group
684
Points
15:43.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 15:43.80 | 5 | 684 |
| Nov. 2, 2023 | 5K XC | MoCo Private School Championships | 16:33.00 | 1 | 555 |
| Oct. 7, 2023 | 5K XC | Maryland XC Invitational (MDXC) | 16:38.00 | 7 | 543 |
| Nov. 9, 2023 | 5K XC | MD State Private Schools Cross-Country Championships | 16:46.57 | 1 | 522 |
| Oct. 8, 2022 | 5K XC | Maryland XC Invitational | 16:55.00 | 6 | 502 |
Steeple
Event Group
732
Points
6:32.50
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 2000mSC | 50th Annual Woodward Relays | 6:32.50 | 3 | 732 |
Long Sprints
Event Group
224
Points
1:04.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2022 | 400m | Screaming Eagles Invitational | 1:04.17 | 46 | 224 |
Long-Distance
Event Group
674
Points
15:47.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 5000m | John Hay Pennsylvania Distance Festival | 15:47.47 | 21 | 674 |
Mid-D
Event Group
574
Points
2:08.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | SL & RAIDERS | 2:08.16 | 6 | 574 |
| Feb. 7, 2024 | 800m | MOCO Private School Championships | 2:14.97 | 3 | 438 |
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