Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
756
Points
32:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 32:28.90 | 200 | 756 |
1600m
852
Points
4:17.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | 14th Annual Hoka One One Henderson Invitational | 4:17.68 | 4 | 852 |
| May 25, 2019 | PIAA T&F State Championships | 4:18.19 | 4 | 846 |
| May 16, 2019 | PIAA District 12 AAA Championships | 4:20.29 | 1 | 823 |
| May 17, 2018 | PIAA District 12 AAA Championships | 4:22.99 | 3 | 794 |
| May 4, 2018 | 13th Annual Hoka One One Henderson Invitational | 4:25.44 | 10 | 769 |
| April 12, 2019 | Explorers Invitational | 4:25.78 | 2 | 765 |
| May 25, 2019 | PIAA T&F State Championships | 4:31.99 | 12 | 702 |
| April 12, 2018 | Knights Invitational | 4:32.53 | 2 | 696 |
| May 6, 2017 | 12th Annual Hoka One One Henderson Invitational | 4:37.30 | 25 | 650 |
| May 26, 2018 | PIAA T&F State Championships | 4:37.40 | 27 | 649 |
| April 13, 2017 | Knights Invitational | 4:38.99 | 10 | 633 |
| April 14, 2016 | Knights Invitational | 4:45.72 | 10 | 571 |
| May 18, 2017 | PIAA District 12 AAA Championships | 4:45.86 | 10 | 570 |
2mile
468
Points
10:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2018 | PCL Meet #2 @ LaSalle | 10:46.70 | 4 | 468 |
2000m_cc
460
Points
6:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 6:22.70 | 7 | 460 |
3000m
891
Points
8:29.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 8:29.39 | 18 | 891 |
| Jan. 10, 2020 | Beantown Challenge | 8:55.45 | 9 | 756 |
| Jan. 12, 2018 | PCL Regular Season Meet | 9:19.92 | 2 | 639 |
| Feb. 10, 2019 | PCL Championship | 9:22.91 | 4 | 626 |
| Jan. 2, 2019 | Briarwood Runnnig Camp Holiday Invitational | 9:30.63 | 4 | 591 |
| Feb. 11, 2018 | PCL Championship | 9:31.50 | 3 | 588 |
3000m_cc
349
Points
10:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Briarwood Invitational | 10:33.00 | 13 | 349 |
3200m
637
Points
10:00.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Philadelphia Catholic League Outdoor Championships | 10:00.06 | 4 | 637 |
| April 1, 2019 | PCL Boys Meet #1 - LaSalle | 10:48.00 | 1 | 449 |
4000m_cc
526
Points
13:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:13.20 | 54 | 526 |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:50.10 | 3 | 419 |
| Oct. 14, 2017 | Manhattan HS Invitational | 13:53.90 | 112 | 409 |
5000m
713
Points
15:33.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | ACC Indoor Championship | 15:33.54 | 34 | 713 |
5000m_cc
570
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | 25th Annual Carlisle Invitational | 16:27.00 | 38 | 570 |
| Oct. 25, 2018 | PIAA District 12 Championships | 16:31.40 | 4 | 559 |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 16:43.00 | 32 | 530 |
| Oct. 26, 2017 | PIAA District 12 Championships | 17:00.70 | 7 | 488 |
| Oct. 20, 2018 | Philadelphia Catholic League Championships | 17:03.10 | 6 | 483 |
| Nov. 4, 2017 | PIAA State Championships | 17:11.00 | 102 | 465 |
| Sept. 15, 2018 | Briarwood Invitational | 17:12.00 | 12 | 462 |
| Oct. 21, 2017 | Philadelphia Catholic League Championships | 17:31.40 | 10 | 419 |
| Sept. 6, 2017 | PCL Meet #1 | 17:32.00 | 7 | 418 |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 18:04.00 | 14 | 352 |
| Sept. 16, 2017 | Briarwood Invitational | 18:07.00 | 39 | 346 |
| Oct. 3, 2018 | PCL Regular Season Meet #5 | 18:11.00 | 8 | 338 |
| Sept. 17, 2016 | Briarwood Invitational | 18:14.00 | 2 | 333 |
| Sept. 13, 2017 | PCL Meet #2 | 18:24.00 | 5 | 314 |
| Nov. 3, 2018 | PIAA State Championships | 18:28.00 | 191 | 306 |
| Sept. 26, 2015 | 30th Annual Council Rock Invitational | 18:29.28 | 15 | 304 |
| Oct. 24, 2015 | Philadelphia Catholic League Championships | 18:51.00 | 4 | 265 |
| Oct. 22, 2016 | Philadelphia Catholic League Championships | 19:26.70 | 27 | 207 |
800m
852
Points
1:56.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2019 | Hoka One One John Hay Pennsylvania Distance Festival | 1:56.38 | 8 | 852 |
| April 4, 2019 | Knights Invitational | 1:58.96 | 2 | 787 |
| June 1, 2018 | 13th Annual Hoka One One John Hay PA Distance Festival | 1:59.13 | 16 | 782 |
| May 11, 2019 | Philadelphia Catholic League Outdoor Championships | 1:59.41 | 3 | 776 |
| April 30, 2018 | PCL Meet #5 @ LaSalle | 2:01.40 | 1 | 727 |
| April 9, 2018 | PCL Meet #2 @ LaSalle | 2:07.40 | 3 | 590 |
| April 1, 2017 | 2017 Colonial Relays | 2:08.28 | 6 | 571 |
| April 1, 2019 | PCL Boys Meet #1 - LaSalle | 2:08.30 | 5 | 571 |
| April 12, 2018 | Knights Invitational | 2:08.37 | 16 | 569 |
| Dec. 23, 2017 | TFCAofGP Meet #2 | 2:08.48 | 7 | 567 |
| April 4, 2018 | PCL Meet #1 @ LaSalle | 2:11.90 | 5 | 497 |
8000m_cc
672
Points
26:32.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 26:32.40 | 84 | 672 |
| Nov. 1, 2019 | ACC Championship | 27:34.90 | 118 | 582 |
mile
829
Points
4:21.34
Personal Record
Cross Country
Event Group
756
Points
32:28.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 32:28.90 | 200 | 756 |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 26:32.40 | 84 | 672 |
| Nov. 1, 2019 | 8000mCC | ACC Championship | 27:34.90 | 118 | 582 |
| Sept. 30, 2017 | 5K XC | 25th Annual Carlisle Invitational | 16:27.00 | 38 | 570 |
| Oct. 25, 2018 | 5K XC | PIAA District 12 Championships | 16:31.40 | 4 | 559 |
Mile
Event Group
852
Points
4:17.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 1600m | 14th Annual Hoka One One Henderson Invitational | 4:17.68 | 4 | 852 |
| May 25, 2019 | 1600m | PIAA T&F State Championships | 4:18.19 | 4 | 846 |
| Jan. 18, 2020 | Mile | BU Multi-Team Meet | 4:21.34 | 15 | 829 |
| May 16, 2019 | 1600m | PIAA District 12 AAA Championships | 4:20.29 | 1 | 823 |
| Dec. 7, 2019 | Mile | Boston University Sharon Colyear-Danville Season Opener | 4:23.91 | 17 | 801 |
Distance
Event Group
891
Points
8:29.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | BU Bruce Lehane Scarlet and White Invitational | 8:29.39 | 18 | 891 |
| Jan. 10, 2020 | 3000m | Beantown Challenge | 8:55.45 | 9 | 756 |
| Jan. 12, 2018 | 3000m | PCL Regular Season Meet | 9:19.92 | 2 | 639 |
| May 12, 2018 | 3200m | Philadelphia Catholic League Outdoor Championships | 10:00.06 | 4 | 637 |
| Feb. 10, 2019 | 3000m | PCL Championship | 9:22.91 | 4 | 626 |
Long-Distance
Event Group
713
Points
15:33.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 5000m | ACC Indoor Championship | 15:33.54 | 34 | 713 |
Mid-D
Event Group
852
Points
1:56.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2019 | 800m | Hoka One One John Hay Pennsylvania Distance Festival | 1:56.38 | 8 | 852 |
| April 4, 2019 | 800m | Knights Invitational | 1:58.96 | 2 | 787 |
| June 1, 2018 | 800m | 13th Annual Hoka One One John Hay PA Distance Festival | 1:59.13 | 16 | 782 |
| May 11, 2019 | 800m | Philadelphia Catholic League Outdoor Championships | 1:59.41 | 3 | 776 |
| April 30, 2018 | 800m | PCL Meet #5 @ LaSalle | 2:01.40 | 1 | 727 |
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