Performance Dashboard
Athlete analytics & progression tracking
1000m
709
Points
2:38.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Yale Track Classic | 2:38.03 | 10 | 709 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 2:41.04 | 22 | 656 |
| Feb. 17, 2025 | Section 2 Division I Championship | 2:45.86 | 5 | 576 |
| Dec. 9, 2023 | TCITL LM 1C | 2:51.80 | 2 | 485 |
| Dec. 12, 2021 | Section 2 League Meets 2 | 3:10.80 | 2 | 245 |
| Nov. 28, 2021 | Section 2 League Meets 1 | 3:27.70 | 21 | 100 |
| Dec. 4, 2022 | TCITL LM 1C | 3:37.40 | 18 | 45 |
1600m
834
Points
4:19.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | The 59th Harry Koch Colonie Relay Carnival | 4:19.32 | 6 | 834 |
| Dec. 28, 2024 | CNY Holiday Classic SESSION 1 (10am-3pm) | 4:21.73 | 2 | 808 |
| May 4, 2024 | Race at the Oval Office | 4:28.88 | 1 | 733 |
| April 27, 2024 | Kingston Tiger Relays | 4:34.95 | 5 | 672 |
| Feb. 10, 2024 | Section 2 State Qualifier | 4:36.85 | 4 | 654 |
| Feb. 17, 2025 | Section 2 Division I Championship | 4:39.24 | 2 | 631 |
| May 15, 2024 | Boys Suburban Council Championships | 4:40.28 | 11 | 621 |
| April 16, 2024 | Shaker vs Shen vs CBA-Boys | 4:45.92 | 3 | 569 |
| Dec. 9, 2023 | TCITL LM 1C | 4:49.60 | 1 | 537 |
| Dec. 4, 2022 | TCITL LM 1C | 5:04.90 | 4 | 412 |
| May 13, 2022 | The Futures @ Mohon | 5:06.00 | 15 | 403 |
2mile
900
Points
9:06.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 9:06.94 | 25 | 900 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 9:36.01 | 1 | 760 |
| March 10, 2024 | New Balance Nationals Indoor | 9:56.51 | 109 | 668 |
2800m_cc
289
Points
10:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Queensbury Invite | 10:05.80 | 2 | 289 |
3000m
830
Points
8:40.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 8:40.79 | 18 | 830 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 8:45.32 | 20 | 807 |
| May 11, 2024 | Glenn D. Loucks Games | 8:57.16 | 29 | 747 |
3000m_cc
228
Points
11:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 11:12.60 | 9 | 228 |
3200m
859
Points
9:11.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NYSPHSAA -NY State Champs | 9:11.77 | 4 | 859 |
| May 10, 2025 | Glenn D. Loucks Games | 9:15.01 | 18 | 843 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:15.19 | 18 | 842 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 9:18.80 | 16 | 825 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 9:19.94 | 1 | 819 |
| May 28, 2025 | Section 2 Group 1 Championships | 9:21.31 | 2 | 812 |
| May 21, 2025 | Boys Suburban Council Varsity and JV Championships | 9:24.20 | 3 | 799 |
| June 6, 2025 | Section 2 State Qualifier | 9:27.75 | 2 | 782 |
| Feb. 22, 2025 | Section 2 State Qualifier | 9:28.50 | 1 | 778 |
| April 30, 2024 | Saratoga vs Shen Boys | 9:29.43 | 1 | 774 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 9:33.36 | 1 | 756 |
| May 11, 2024 | Glenn D. Loucks Games | 9:33.92 | 28 | 753 |
| Feb. 10, 2024 | Section 2 State Qualifier | 9:37.21 | 1 | 738 |
| Dec. 27, 2023 | CNY Holiday Classic | 9:46.48 | 1 | 696 |
| May 12, 2023 | Shen Invy | 10:04.34 | 4 | 619 |
| April 22, 2023 | The New York Relays | 10:13.22 | 37 | 582 |
| Jan. 27, 2024 | Section 2 Division I Championship | 10:19.97 | 2 | 555 |
| April 30, 2025 | Shenendehowa vs Shaker Boys | 10:35.30 | 3 | 496 |
| April 5, 2023 | Albany, Nisky, Schenectady, Shen Boys | 10:35.70 | 3 | 494 |
| April 24, 2024 | Guilderland vs Shen vs Beth Boys | 10:45.30 | 1 | 459 |
| May 8, 2024 | Colonie-Shenendehowa at Niskayuna Girls | 10:59.71 | 4 | 408 |
| May 7, 2024 | Colonie, Shenendehowa at Niskayuna COED | 10:59.71 | 4 | 408 |
| May 10, 2022 | Colonie vs Nisky vs Shen Coed | 11:04.57 | 4 | 392 |
| May 19, 2022 | Boys Suburban Council JV Championships | 11:05.56 | 7 | 388 |
| Jan. 22, 2022 | Suburban Council Frosh Champs | 11:45.90 | 3 | 266 |
4500m_cc
560
Points
14:46.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Grout Cross Country Invitational | 14:46.41 | 10 | 560 |
5000m_cc
727
Points
15:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | Section 2 Cross Country Championships | 15:28.50 | 3 | 727 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:36.10 | 10 | 705 |
| Sept. 14, 2024 | Queensbury Invitational | 15:59.40 | 4 | 642 |
| Nov. 23, 2024 | NY Federation Championships | 16:29.00 | 18 | 565 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 16:30.40 | 14 | 562 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 17:09.00 | 15 | 469 |
| Nov. 18, 2023 | NY Federation Championships | 17:21.10 | 66 | 442 |
| Sept. 17, 2022 | Queensbury Invite | 17:22.30 | 35 | 439 |
| Sept. 23, 2023 | Queensbury Invitational | 17:40.60 | 56 | 400 |
5000m
717
Points
15:32.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | Nisky Elite 5000 | 15:32.12 | 10 | 717 |
6000m_cc
774
Points
18:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 18:45.60 | 10 | 774 |
600m
602
Points
1:29.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY | 1:29.98 | 5 | 602 |
| Dec. 16, 2023 | TCITL LM 2D | 1:35.70 | 3 | 441 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 1:47.25 | 52 | 191 |
| Dec. 12, 2021 | Section 2 League Meets 2 | 1:47.90 | 5 | 180 |
| Nov. 28, 2021 | Section 2 League Meets 1 | 1:52.30 | 20 | 114 |
800m
722
Points
2:01.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Colonie, Shenendehowa at Niskayuna COED | 2:01.62 | 2 | 722 |
| May 8, 2024 | Colonie-Shenendehowa at Niskayuna Girls | 2:01.62 | 2 | 722 |
| April 21, 2025 | Shenendehowa vs Saratoga- Coed | 2:03.20 | 2 | 684 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:05.26 | 28 | 637 |
| April 24, 2024 | Guilderland vs Shen vs Beth Boys | 2:05.74 | 1 | 627 |
| April 30, 2025 | Shenendehowa vs Shaker Boys | 2:06.05 | 2 | 620 |
| April 16, 2024 | Shaker vs Shen vs CBA-Boys | 2:12.49 | 6 | 485 |
| May 3, 2022 | Shenendehowa vs Saratoga Boys | 2:20.76 | 7 | 337 |
8000m_cc
870
Points
24:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | CAA Cross Country Championship | 24:29.50 | 20 | 870 |
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 25:25.90 | 13 | 776 |
mile
793
Points
4:24.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | William F. Eddy Jr. Track & Field Meet | 4:24.73 | 8 | 793 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 4:28.81 | 3 | 750 |
| Dec. 22, 2024 | Beantown Winter Classic | 4:31.75 | 4 | 720 |
| April 16, 2025 | 7th CT Distance Festival | 4:33.76 | 18 | 700 |
| Jan. 13, 2024 | Yale Track Classic | 4:38.45 | 16 | 654 |
3mile_cc
653
Points
15:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | Suburban Council Championships | 15:20.20 | 4 | 653 |
| Sept. 28, 2024 | McQuaid Invitational | 15:20.60 | 13 | 652 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 15:42.90 | 10 | 591 |
| Sept. 30, 2023 | McQuaid Invitational | 15:51.70 | 51 | 568 |
| Oct. 28, 2023 | Suburban Council Championships | 16:19.80 | 18 | 497 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 16:29.00 | 28 | 475 |
| Oct. 29, 2022 | Suburban Council Championships | 16:39.23 | 25 | 451 |
Mid-D
Event Group
722
Points
2:01.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 800m | Colonie, Shenendehowa at Niskayuna COED | 2:01.62 | 2 | 722 |
| May 8, 2024 | 800m | Colonie-Shenendehowa at Niskayuna Girls | 2:01.62 | 2 | 722 |
| Jan. 11, 2025 | 1000m | Yale Track Classic | 2:38.03 | 10 | 709 |
| April 21, 2025 | 800m | Shenendehowa vs Saratoga- Coed | 2:03.20 | 2 | 684 |
| Jan. 20, 2024 | 1000m | Armory Officials Hall of Fame Invitational | 2:41.04 | 22 | 656 |
Mile
Event Group
834
Points
4:19.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1600m | The 59th Harry Koch Colonie Relay Carnival | 4:19.32 | 6 | 834 |
| Dec. 28, 2024 | 1600m | CNY Holiday Classic SESSION 1 (10am-3pm) | 4:21.73 | 2 | 808 |
| May 17, 2025 | Mile | William F. Eddy Jr. Track & Field Meet | 4:24.73 | 8 | 793 |
| Feb. 16, 2024 | Mile | North Shore HS Pre-National Invitational | 4:28.81 | 3 | 750 |
| May 4, 2024 | 1600m | Race at the Oval Office | 4:28.88 | 1 | 733 |
Distance
Event Group
900
Points
9:06.94
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 9:06.94 | 25 | 900 |
| March 15, 2025 | 3200m | NYSPHSAA -NY State Champs | 9:11.77 | 4 | 859 |
| May 10, 2025 | 3200m | Glenn D. Loucks Games | 9:15.01 | 18 | 843 |
| June 14, 2025 | 3200m | NYSPHSAA - NY State Champs | 9:15.19 | 18 | 842 |
| May 10, 2025 | 3000m | Glenn D. Loucks Games | 8:40.79 | 18 | 830 |
Cross Country
Event Group
870
Points
24:29.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | CAA Cross Country Championship | 24:29.50 | 20 | 870 |
| Sept. 20, 2025 | 8000mCC | Maribel Sanchez Souther Invite | 25:25.90 | 13 | 776 |
| Sept. 20, 2025 | 6000mCC | Providence College Friar X-C Invitational | 18:45.60 | 10 | 774 |
| Nov. 9, 2024 | 5K XC | Section 2 Cross Country Championships | 15:28.50 | 3 | 727 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 15:36.10 | 10 | 705 |
Long-Distance
Event Group
717
Points
15:32.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2024 | 5000m | Nisky Elite 5000 | 15:32.12 | 10 | 717 |
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