Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
926
Points
30:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:20.50 | 4 | 926 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 30:29.60 | 135 | 914 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 31:49.00 | 19 | 807 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 31:56.80 | 129 | 797 |
1000m
970
Points
2:24.57
Personal Record
1500m
1145
Points
3:37.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | NCAA Preliminary East Round | 3:37.18 | 5 | 1145 |
| June 12, 2021 | NCAA Div. I Outdoor Championships | 3:37.84 | 4 | 1136 |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 3:37.84 | 7 | 1136 |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 3:40.06 | 6 | 1106 |
| April 10, 2021 | Joe Walker Invitational | 3:40.48 | 9 | 1100 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 3:40.81 | 21 | 1096 |
| May 29, 2021 | NCAA Preliminary East Round | 3:44.46 | 8 | 1048 |
| May 15, 2021 | Big East Championship | 3:44.85 | 1 | 1043 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 3:44.85 | 1 | 1043 |
| April 14, 2018 | George Mason Spring Invitational | 3:44.97 | 5 | 1041 |
| April 6, 2019 | Sam Howell Invite | 3:45.43 | 1 | 1035 |
| April 20, 2018 | Virginia Challenge | 3:45.84 | 3 | 1030 |
| April 18, 2019 | Bryan Clay Invitational | 3:46.14 | 46 | 1026 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:46.17 | 26 | 1026 |
| May 14, 2022 | Big East Championships | 3:46.67 | 4 | 1019 |
| March 31, 2018 | Pepsi Florida Relays | 3:47.06 | 12 | 1014 |
| May 14, 2022 | Big East Championships | 3:47.09 | 3 | 1014 |
| May 25, 2019 | NCAA Division I East Preliminary | 3:48.57 | 16 | 995 |
| June 24, 2017 | USATF Junior National Outdoor T&F Championships | 3:51.40 | 4 | 959 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:51.99 | 9 | 952 |
| May 7, 2016 | Schomp Invitational | 3:52.10 | 1 | 951 |
| June 1, 2017 | Adrian Martinez Classic | 3:52.42 | 12 | 947 |
| May 12, 2018 | Big East Championship | 3:52.46 | 4 | 946 |
| May 11, 2019 | Big East Championship | 3:52.99 | 3 | 939 |
| May 21, 2016 | Class A Championships | 3:53.70 | 1 | 931 |
| June 4, 2016 | Rhode Island State Outdoor Championships | 3:53.91 | 1 | 928 |
| May 23, 2015 | Class A Championships | 3:56.90 | 2 | 892 |
| May 2, 2015 | Rick Schomp Invitational | 3:57.30 | 1 | 887 |
| June 6, 2015 | Rhode Island State Outdoor Championships | 3:58.24 | 1 | 876 |
| Feb. 20, 2016 | RI State Championships | 3:59.35 | 1 | 862 |
| March 15, 2015 | New Balance Nationals Indoor | 4:00.22 | 11 | 852 |
| Feb. 3, 2016 | Metropolitan-Suburban Division | 4:00.49 | 1 | 849 |
| May 11, 2019 | Big East Championship | 4:00.91 | 5 | 844 |
| March 16, 2014 | New Balance Nationals Indoor | 4:01.06 | 18 | 842 |
| May 12, 2018 | Big East Championship | 4:04.23 | 4 | 806 |
| June 7, 2014 | Rhode Island State Outdoor Championships | 4:04.49 | 1 | 803 |
| Feb. 15, 2014 | Rhode Island State Indoor Championships | 4:04.51 | 1 | 802 |
| May 24, 2014 | Rhode Island Class Boys Championships | 4:05.30 | 1 | 793 |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 4:05.35 | 1 | 793 |
| Dec. 20, 2014 | RITCA Invitational | 4:05.57 | 1 | 790 |
| May 10, 2016 | Central Division Championship | 4:06.10 | 1 | 784 |
| June 1, 2013 | R.I. State Championship | 4:06.20 | 5 | 783 |
| Dec. 16, 2015 | Suburban, Metropolitan Division, Week 1 | 4:06.60 | 2 | 779 |
| May 3, 2014 | Rick Schomp Invitational | 4:06.80 | 1 | 777 |
| May 4, 2013 | Rick Schomp Invitational | 4:07.00 | 3 | 774 |
| Jan. 25, 2014 | Metropolitan Division Championships | 4:09.30 | 1 | 749 |
| May 18, 2013 | Class A Championship - Boys | 4:10.20 | 4 | 739 |
| Jan. 31, 2015 | RIIL Boys' Division Championships | 4:10.75 | 1 | 733 |
| Dec. 12, 2013 | Metropolitan Division dual meets: Week 1 | 4:13.90 | 2 | 699 |
| Feb. 1, 2013 | Metropolitan Division Championship | 4:14.20 | 2 | 696 |
| May 20, 2013 | Freshmen State Championship - Boys | 4:16.10 | 1 | 676 |
| Dec. 22, 2012 | RITCA Invitational | 4:22.00 | 9 | 615 |
1600m
904
Points
4:12.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2014 | New England Championship | 4:12.97 | 2 | 904 |
| June 8, 2013 | New England Championship | 4:26.72 | 15 | 755 |
2mile
926
Points
9:01.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2015 | New Balance Nationals Outdoor | 9:01.85 | 4 | 926 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 9:06.58 | 2 | 902 |
| March 13, 2016 | New Balance Nationals Indoor | 9:14.84 | 17 | 861 |
3000m
979
Points
8:13.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Nittany Lion Challenge | 8:13.38 | 1 | 979 |
| June 21, 2015 | New Balance Nationals Outdoor | 8:28.05 | 0 | 898 |
| Jan. 17, 2015 | Yale Track Classic | 8:34.41 | 4 | 864 |
| March 13, 2016 | New Balance Nationals Indoor | 8:35.90 | 17 | 856 |
| Dec. 19, 2015 | RITCA Invitational | 8:37.58 | 3 | 847 |
| May 16, 2015 | Classical Classic | 8:41.00 | 3 | 829 |
| May 17, 2014 | Classical Classic | 8:45.30 | 1 | 807 |
| Dec. 21, 2013 | RITCA Invitational | 8:49.37 | 2 | 786 |
| May 11, 2013 | Classical Classic | 8:51.10 | 2 | 778 |
| Jan. 21, 2015 | Boys Dual Meets 4 | 9:01.06 | 2 | 728 |
| June 1, 2013 | R.I. State Championship | 9:11.09 | 7 | 680 |
| Jan. 25, 2014 | Metropolitan Division Championships | 9:11.80 | 3 | 677 |
| June 6, 2015 | Rhode Island State Outdoor Championships | 9:14.43 | 11 | 665 |
| Jan. 2, 2013 | Metropolitan Division Meet 3 | 9:31.60 | 2 | 587 |
3200m
936
Points
8:56.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | 48th Glenn D. Loucks Games | 8:56.55 | 8 | 936 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 8:57.70 | 9 | 930 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 9:11.24 | 7 | 862 |
4000m_cc
584
Points
12:54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 12:54.60 | 25 | 584 |
5000m
1030
Points
13:50.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Virginia Challenge | 13:50.98 | 7 | 1030 |
5000m_cc
688
Points
15:42.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Injury Fund X-C Carnival | 15:42.39 | 2 | 688 |
| Nov. 9, 2013 | New England XC Championship | 15:43.90 | 7 | 684 |
| Oct. 31, 2015 | RI Class Championships | 15:51.89 | 5 | 662 |
| Nov. 8, 2015 | Rhode Island State Championships | 15:54.31 | 3 | 655 |
| Oct. 26, 2013 | Rhode Island Class Championships | 15:57.15 | 2 | 648 |
| Oct. 5, 2013 | Great American Cross Country Festival | 15:58.80 | 43 | 643 |
| Sept. 7, 2013 | Rhode Island Injury Fund Carnival | 16:14.00 | 4 | 603 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 16:17.60 | 14 | 594 |
| Nov. 14, 2015 | New England XC Championship | 16:18.80 | 5 | 591 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 16:26.50 | 13 | 571 |
| Nov. 8, 2014 | New England XC Championship | 16:27.00 | 32 | 570 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 16:27.20 | 30 | 570 |
| Nov. 2, 2014 | Rhode Island State Championships | 16:29.59 | 9 | 564 |
| Dec. 6, 2014 | Nike Cross Nationals | 16:45.00 | 125 | 526 |
| Nov. 10, 2012 | New England XC Championship | 17:34.68 | 72 | 412 |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 17:58.40 | 168 | 363 |
600m
756
Points
1:25.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2016 | Suburban, Metropolitan | 1:25.22 | 2 | 756 |
| Dec. 16, 2015 | Suburban, Metropolitan Division, Week 1 | 1:26.75 | 1 | 705 |
| Jan. 13, 2015 | Boys Dual Meets 3 | 1:26.79 | 1 | 703 |
| Dec. 12, 2013 | Metropolitan Division dual meets: Week 1 | 1:27.00 | 1 | 697 |
| Jan. 7, 2014 | Metropolitan Division: Week 3 | 1:27.40 | 1 | 683 |
| Jan. 20, 2014 | Metropolitan Division dual meets | 1:27.60 | 1 | 677 |
| Dec. 17, 2014 | Boys Dual Meets 1 | 1:29.38 | 1 | 621 |
| Dec. 21, 2012 | Metropolitan Division Dual Meet 2 | 1:33.70 | 2 | 494 |
800m
1044
Points
1:49.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Virginia Invitational | 1:49.37 | 1 | 1044 |
| Jan. 14, 2017 | Nittany Lion Challenge | 1:52.70 | 3 | 951 |
| June 11, 2016 | New England Championship | 1:52.87 | 1 | 946 |
| April 6, 2018 | Virginia Quad | 1:52.95 | 1 | 944 |
| Dec. 3, 2016 | Navy Invitational #1 | 1:54.80 | 2 | 894 |
| June 6, 2015 | Rhode Island State Outdoor Championships | 1:55.25 | 1 | 882 |
| May 31, 2014 | Hendricken Invitational | 1:56.60 | 1 | 847 |
| June 4, 2016 | Rhode Island State Outdoor Championships | 1:56.70 | 1 | 844 |
| June 7, 2014 | Rhode Island State Outdoor Championships | 1:57.42 | 2 | 826 |
| May 23, 2015 | Class A Championships | 1:58.70 | 1 | 793 |
| May 21, 2016 | Class A Championships | 1:58.80 | 1 | 791 |
| May 11, 2015 | RI Division Championships | 1:58.90 | 1 | 788 |
| May 25, 2013 | Hendricken Invitational | 2:00.40 | 4 | 751 |
| May 24, 2014 | Rhode Island Class Boys Championships | 2:00.70 | 6 | 744 |
| May 20, 2013 | Freshmen State Championship - Boys | 2:09.80 | 1 | 539 |
8000m_cc
982
Points
23:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | BIG EAST Cross Country Championships | 23:26.10 | 6 | 982 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:07.60 | 82 | 908 |
| Oct. 29, 2021 | Big East Cross Country Championships | 24:50.40 | 14 | 834 |
| Oct. 27, 2018 | Big East Championships | 24:58.60 | 11 | 821 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 25:17.10 | 35 | 790 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:25.90 | 66 | 776 |
| Oct. 28, 2017 | Big East Championship | 25:52.20 | 31 | 734 |
| Oct. 12, 2018 | Penn State National Invitational | 26:14.00 | 88 | 700 |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 27:14.00 | 24 | 611 |
5mile_cc
823
Points
25:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 25:06.40 | 108 | 823 |
mile
1122
Points
3:56.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Virginia Grand Prix | 3:56.22 | 1 | 1122 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 3:56.72 | 19 | 1116 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 3:58.17 | 6 | 1097 |
| Feb. 26, 2022 | Big East Indoor Track & Field Championships | 3:58.69 | 3 | 1091 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 4:03.19 | 19 | 1036 |
| June 18, 2016 | adidas Boost Boston Games | 4:04.20 | 1 | 1024 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:04.37 | 17 | 1022 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 4:04.39 | 7 | 1022 |
| Feb. 3, 2018 | Scarlet and White Invitational | 4:05.13 | 2 | 1013 |
| June 7, 2018 | Adrian Martinez Classic | 4:05.95 | 6 | 1003 |
| May 30, 2015 | Prefontaine Classic | 4:06.74 | 3 | 994 |
| Feb. 14, 2016 | New Balance Indoor Grand Prix | 4:08.33 | 1 | 975 |
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 4:08.76 | 2 | 970 |
| June 1, 2017 | Adrian Martinez Classic | 4:09.80 | 12 | 958 |
| April 16, 2016 | New York Relays | 4:10.11 | 1 | 954 |
| Feb. 24, 2018 | Big East Conference Championships | 4:11.21 | 4 | 942 |
| Jan. 2, 2016 | Boston University Mini Meet #3 | 4:12.43 | 3 | 928 |
| Feb. 25, 2017 | Big East Conference Championships | 4:13.06 | 8 | 920 |
| Feb. 26, 2022 | Big East Indoor Track & Field Championships | 4:14.77 | 5 | 901 |
| Feb. 24, 2018 | Big East Conference Championships | 4:14.77 | 3 | 901 |
| Jan. 9, 2016 | Dartmouth Relays | 4:15.33 | 1 | 895 |
| Jan. 13, 2018 | Nittany Lion Challenge | 4:15.67 | 7 | 891 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:17.04 | 12 | 876 |
| March 16, 2014 | New Balance Nationals Indoor | 4:17.36 | 18 | 872 |
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 4:17.50 | 1 | 871 |
| Jan. 18, 2014 | Yale Track Classic | 4:18.98 | 3 | 854 |
| March 15, 2015 | New Balance Nationals Indoor | 4:19.39 | 11 | 850 |
| Jan. 12, 2014 | Dartmouth Relays | 4:20.06 | 2 | 843 |
| Dec. 27, 2014 | Rhode Island Classic | 4:21.31 | 1 | 829 |
| Jan. 10, 2015 | Dartmouth Relays | 4:21.32 | 1 | 829 |
| Feb. 25, 2017 | Big East Conference Championships | 4:22.61 | 4 | 815 |
| June 13, 2015 | Adidas Grand Prix | 4:23.35 | 12 | 807 |
| April 18, 2015 | New York Relays | 4:23.98 | 6 | 800 |
| March 10, 2013 | New Balance Indoor Nationals | 4:35.06 | 11 | 687 |
| Jan. 19, 2013 | Yale Track Classic | 4:36.86 | 7 | 670 |
| Dec. 28, 2013 | Rhode Island Classic | 4:42.27 | 8 | 618 |
| Dec. 29, 2012 | Rhode Island Classic | 4:46.05 | 2 | 584 |
Cross Country
Event Group
982
Points
23:26.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2021 | 8000mCC | BIG EAST Cross Country Championships | 23:26.10 | 6 | 982 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:20.50 | 4 | 926 |
| Nov. 20, 2021 | 10000mCC | NCAA DI Cross Country Championships | 30:29.60 | 135 | 914 |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 24:07.60 | 82 | 908 |
| Oct. 29, 2021 | 8000mCC | Big East Cross Country Championships | 24:50.40 | 14 | 834 |
Mid-D
Event Group
1044
Points
1:49.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 800m | Virginia Invitational | 1:49.37 | 1 | 1044 |
| Jan. 26, 2019 | 1000m | Penn State National Open | 2:24.57 | 1 | 970 |
| Jan. 27, 2018 | 1000m | Dr. Sander Invitational | 2:24.93 | 2 | 962 |
| Jan. 28, 2017 | 1000m | Penn State National | 2:25.05 | 2 | 960 |
| Jan. 14, 2017 | 800m | Nittany Lion Challenge | 1:52.70 | 3 | 951 |
Mile
Event Group
1145
Points
3:37.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 1500m | NCAA Preliminary East Round | 3:37.18 | 5 | 1145 |
| June 12, 2021 | 1500m | NCAA Div. I Outdoor Championships | 3:37.84 | 4 | 1136 |
| June 12, 2021 | 1500m | NCAA D1 Outdoor Track & Field Championships | 3:37.84 | 7 | 1136 |
| May 1, 2021 | Mile | Virginia Grand Prix | 3:56.22 | 1 | 1122 |
| Feb. 26, 2023 | Mile | Last Chance Indoor National Qualifier at BU | 3:56.72 | 19 | 1116 |
Distance
Event Group
979
Points
8:13.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | Nittany Lion Challenge | 8:13.38 | 1 | 979 |
| May 9, 2015 | 3200m | 48th Glenn D. Loucks Games | 8:56.55 | 8 | 936 |
| May 14, 2016 | 3200m | 49th Glenn D. Loucks Games | 8:57.70 | 9 | 930 |
| June 21, 2015 | 2Mile | New Balance Nationals Outdoor | 9:01.85 | 4 | 926 |
| Jan. 31, 2016 | 2Mile | Ocean Breeze High School Invitational | 9:06.58 | 2 | 902 |
Long-Distance
Event Group
1030
Points
13:50.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Virginia Challenge | 13:50.98 | 7 | 1030 |
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