Performance Dashboard
Athlete analytics & progression tracking
1500m
913
Points
3:55.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | OAC Outdoor Track & Field Championships | 3:55.18 | 6 | 913 |
| April 16, 2022 | Tiffin University Track Carnival | 4:01.03 | 2 | 843 |
| April 20, 2024 | 54th Sparky Adams Invitational | 4:03.86 | 3 | 810 |
| March 30, 2024 | Carnegie Mellon University Invite | 4:06.29 | 20 | 782 |
| April 13, 2025 | Mount Union John Homon Open | 4:06.53 | 5 | 780 |
| March 24, 2023 | Amy Adams Memorial | 4:14.70 | 4 | 690 |
| April 23, 2022 | Sparky Adams | 4:18.96 | 23 | 646 |
1600m
663
Points
4:35.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Woodridge Wrap Up | 4:35.94 | 5 | 663 |
| April 18, 2019 | Nordonia Quad | 4:42.75 | 9 | 598 |
| May 7, 2018 | Woodridge Stars of Track & Field | 4:47.18 | 3 | 558 |
| April 21, 2018 | Nordonia vs. Hudson/Cuyahoga Falls/Brecksville | 4:58.62 | 15 | 461 |
3000m
810
Points
8:44.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Ashland University Jud Logan Light Giver Collegiate Open | 8:44.71 | 29 | 810 |
| Feb. 3, 2024 | Ashland University Jud Logan Light Giver Collegiate Open | 8:45.97 | 15 | 804 |
| Jan. 27, 2024 | Mount Union Wuske Open | 9:00.01 | 4 | 733 |
| Jan. 27, 2024 | Jim Wuske Invite | 9:00.01 | 4 | 733 |
| Feb. 1, 2025 | Muskie Meet #3 | 9:00.91 | 3 | 729 |
| Feb. 26, 2022 | 2022 OAC Indoor Track & Field Championships | 9:01.68 | 17 | 725 |
3200m
801
Points
9:23.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Woodridge Wrap Up | 9:23.67 | 2 | 801 |
| May 13, 2021 | Suburban League Championships | 9:31.79 | 1 | 763 |
| April 17, 2021 | GlenOak Second Sole Eagle Elite | 9:32.93 | 2 | 758 |
| Jan. 10, 2020 | SPIRE Scholastic Meet #1 | 9:54.87 | 3 | 659 |
| Jan. 25, 2020 | Kent State University High School Meet #2 | 9:56.55 | 1 | 652 |
| Jan. 18, 2020 | Kent State University High School Meet #1 | 10:11.93 | 1 | 587 |
5000m
782
Points
15:09.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Harrison Dillard Twilight | 15:09.38 | 17 | 782 |
| May 12, 2023 | Harrison Dillard Twilight | 15:09.38 | 17 | 782 |
| May 9, 2025 | 2025 Harrison Dillard Twilight | 15:18.13 | 25 | 757 |
| May 10, 2024 | Harrison Dillard Twilight | 15:18.13 | 25 | 757 |
| May 10, 2024 | Harrison Dillard Twilight | 15:18.13 | 25 | 757 |
| April 6, 2024 | Wooster Invitational | 15:20.51 | 5 | 750 |
| April 7, 2023 | Mount Union John Homon Open | 15:29.43 | 3 | 724 |
| April 28, 2022 | Walsh Invitational | 15:39.64 | 11 | 695 |
| April 5, 2025 | Wooster Invitational | 15:42.87 | 5 | 687 |
5000m_cc
642
Points
15:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Wooster HS Invitational | 15:59.40 | 6 | 642 |
| Oct. 24, 2020 | OHSAA District Cross Country - GlenOak | 16:13.82 | 7 | 604 |
| Aug. 24, 2019 | GlenOak Golden Eagle Invitational | 16:14.49 | 2 | 602 |
| Oct. 19, 2019 | OHSAA District Cross Country - Trumbull County | 16:20.05 | 8 | 588 |
| Nov. 2, 2019 | OHSAA State Championship | 16:27.20 | 67 | 570 |
| Aug. 31, 2019 | Mentor Invitational (Cardinal Classic) | 16:29.93 | 10 | 563 |
| Oct. 5, 2019 | Stow Bulldog Invitational | 16:31.86 | 8 | 558 |
| Oct. 17, 2020 | Suburban League Championship | 16:32.00 | 2 | 558 |
| Sept. 21, 2019 | Strongsville Vertical Runner XC Invitational | 16:33.25 | 12 | 554 |
| Oct. 10, 2020 | Hudson Twinsburg Dual Meet | 16:37.00 | 2 | 545 |
| Sept. 14, 2019 | Boardman Spartan Invitational | 16:41.10 | 16 | 535 |
| Oct. 26, 2019 | OHSAA Cross Country Regions 1, 5 & 9 | 16:45.65 | 32 | 524 |
| Oct. 10, 2019 | Suburban League Championship | 16:49.00 | 4 | 516 |
| Sept. 8, 2018 | Wooster HS Invitational | 16:59.60 | 14 | 491 |
| Oct. 11, 2018 | Suburban League Championship | 17:00.00 | 9 | 490 |
| Oct. 20, 2018 | OHSAA District Cross Country - Trumbull County Fairgrounds | 17:00.40 | 28 | 489 |
| Sept. 5, 2020 | Brecksville Broadview Heights Hudson Dual | 17:02.60 | 1 | 484 |
| Sept. 22, 2018 | Strongsville Invitational | 17:22.70 | 33 | 438 |
| Aug. 25, 2018 | GlenOak Golden Eagle Invitational | 17:28.58 | 26 | 426 |
| Oct. 31, 2020 | OHSAA Regional Cross Country - Boardman | 17:32.40 | 34 | 417 |
| Sept. 1, 2018 | Akron Suburban League Duals | 17:33.00 | 18 | 416 |
| Oct. 6, 2018 | Stow Bulldog Invitational | 17:36.88 | 20 | 408 |
| Nov. 10, 2018 | OHSAA State Championship | 17:56.70 | 164 | 367 |
| Oct. 27, 2018 | OHSAA Cross Country Regions 1, 5 & 9 | 18:16.31 | 120 | 328 |
| Sept. 15, 2018 | Boardman Spartan Invitational | 18:20.30 | 123 | 321 |
| Sept. 9, 2017 | Wooster Invitational | 18:31.70 | 3 | 299 |
| Oct. 14, 2017 | Suburban League Championship | 18:47.00 | 10 | 272 |
| Oct. 14, 2017 | Akron Suburban League Championship | 18:47.00 | 10 | 272 |
| Sept. 23, 2017 | Fleet Feet Strongsville Invitational | 18:50.10 | 41 | 267 |
| Aug. 26, 2017 | GlenOak Golden Eagle Invitational | 18:50.30 | 33 | 266 |
| Sept. 16, 2017 | Boardman Spartan Invitational | 19:00.70 | 53 | 249 |
| Sept. 30, 2017 | Woodridge CVNP Invitational | 20:02.10 | 112 | 157 |
6000m_cc
624
Points
19:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Akron Tommy Evans XC Invitational | 19:57.90 | 86 | 624 |
| Aug. 30, 2024 | Bill Sudeck Invitational | 20:26.60 | 12 | 569 |
600m
584
Points
1:30.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 1:30.58 | 12 | 584 |
| Jan. 20, 2024 | SPIRE Midwest Collegiate Invitational 2024 | 1:30.88 | 30 | 575 |
800m
737
Points
2:00.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2023 | Walsh Invitational | 2:00.98 | 31 | 737 |
| Jan. 29, 2022 | Dr T Team Challenge | 2:01.25 | 8 | 731 |
| Feb. 1, 2020 | Ohio Championship Preview Meet | 2:04.28 | 28 | 660 |
8000m_cc
734
Points
25:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:52.20 | 261 | 734 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 26:00.10 | 374 | 722 |
| Sept. 15, 2023 | All-Ohio Intercollegiate Challenge | 26:16.90 | 73 | 696 |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 26:30.20 | 113 | 676 |
| Nov. 2, 2024 | OAC Cross Country Championships | 26:34.60 | 56 | 669 |
| Oct. 18, 2024 | Falcon Collegiate Invitational | 27:20.90 | 55 | 601 |
| Sept. 21, 2024 | YSU NCAA Collegiate Inaugural Alumni Cross Country Meet | 28:30.90 | 37 | 506 |
mile
806
Points
4:23.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 4:23.46 | 18 | 806 |
| Feb. 19, 2022 | Jud Logan Memorial Tune-Up - Kent State | 4:24.81 | 14 | 792 |
| Jan. 22, 2022 | Otterbein Invite | 4:25.72 | 5 | 782 |
| Feb. 16, 2024 | The Ed Finnigan Greater Cleveland Colleges Meet | 4:29.03 | 2 | 748 |
| Jan. 20, 2024 | SPIRE Midwest Collegiate Invitational 2024 | 4:29.77 | 28 | 740 |
| March 1, 2025 | OAC Indoor Track and Field Championships | 4:42.33 | 18 | 618 |
| Feb. 17, 2019 | Kent State University High School Meet #4 | 4:51.37 | 19 | 536 |
| Jan. 26, 2019 | Kent State University High School Meet #2 | 4:56.08 | 19 | 496 |
Mile
Event Group
913
Points
3:55.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 1500m | OAC Outdoor Track & Field Championships | 3:55.18 | 6 | 913 |
| April 16, 2022 | 1500m | Tiffin University Track Carnival | 4:01.03 | 2 | 843 |
| April 20, 2024 | 1500m | 54th Sparky Adams Invitational | 4:03.86 | 3 | 810 |
| Feb. 10, 2024 | Mile | SPIRE Collegiate Indoor Games 2024 | 4:23.46 | 18 | 806 |
| Feb. 19, 2022 | Mile | Jud Logan Memorial Tune-Up - Kent State | 4:24.81 | 14 | 792 |
Distance
Event Group
810
Points
8:44.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 3000m | Ashland University Jud Logan Light Giver Collegiate Open | 8:44.71 | 29 | 810 |
| Feb. 3, 2024 | 3000m | Ashland University Jud Logan Light Giver Collegiate Open | 8:45.97 | 15 | 804 |
| May 8, 2021 | 3200m | Woodridge Wrap Up | 9:23.67 | 2 | 801 |
| May 13, 2021 | 3200m | Suburban League Championships | 9:31.79 | 1 | 763 |
| April 17, 2021 | 3200m | GlenOak Second Sole Eagle Elite | 9:32.93 | 2 | 758 |
Long-Distance
Event Group
782
Points
15:09.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2023 | 5000m | Harrison Dillard Twilight | 15:09.38 | 17 | 782 |
| May 12, 2023 | 5000m | Harrison Dillard Twilight | 15:09.38 | 17 | 782 |
| May 9, 2025 | 5000m | 2025 Harrison Dillard Twilight | 15:18.13 | 25 | 757 |
| May 10, 2024 | 5000m | Harrison Dillard Twilight | 15:18.13 | 25 | 757 |
| May 10, 2024 | 5000m | Harrison Dillard Twilight | 15:18.13 | 25 | 757 |
Cross Country
Event Group
734
Points
25:52.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:52.20 | 261 | 734 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 26:00.10 | 374 | 722 |
| Sept. 15, 2023 | 8000mCC | All-Ohio Intercollegiate Challenge | 26:16.90 | 73 | 696 |
| Oct. 7, 2023 | 8000mCC | NCAA Division III (DIII) Pre-Nationals | 26:30.20 | 113 | 676 |
| Nov. 2, 2024 | 8000mCC | OAC Cross Country Championships | 26:34.60 | 56 | 669 |
Mid-D
Event Group
737
Points
2:00.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2023 | 800m | Walsh Invitational | 2:00.98 | 31 | 737 |
| Jan. 29, 2022 | 800m | Dr T Team Challenge | 2:01.25 | 8 | 731 |
| Feb. 1, 2020 | 800m | Ohio Championship Preview Meet | 2:04.28 | 28 | 660 |
| Feb. 10, 2024 | 600m | SPIRE Collegiate Indoor Games 2024 | 1:30.58 | 12 | 584 |
| Jan. 20, 2024 | 600m | SPIRE Midwest Collegiate Invitational 2024 | 1:30.88 | 30 | 575 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava