Performance Dashboard
Athlete analytics & progression tracking
1000m
796
Points
2:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2020 | Millbrook Polar Bear 1-23-20 | 2:33.30 | 1 | 796 |
| Jan. 24, 2020 | JDL HS Team Challenge | 2:33.38 | 2 | 795 |
1600m
869
Points
4:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:16.10 | 2 | 869 |
| May 18, 2019 | NCHSAA 4A State Championship | 4:16.39 | 3 | 866 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:19.40 | 8 | 833 |
| Feb. 15, 2020 | NCHSAA 4A Indoor State Championship Meet | 4:21.38 | 2 | 812 |
| May 11, 2019 | NCHSAA 4A East Regional | 4:22.55 | 1 | 799 |
| March 15, 2019 | Patriot Invitational | 4:22.91 | 2 | 795 |
| Jan. 18, 2019 | JDL HS Dual Meet Challenge | 4:25.95 | 2 | 763 |
| Jan. 11, 2019 | Wake County Invitational #2 | 4:26.88 | 2 | 754 |
| Feb. 9, 2019 | NCHSAA 4A Indoor State Championship Meet | 4:30.05 | 6 | 721 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 4:32.26 | 17 | 699 |
| March 27, 2018 | Broughton, Gibbons, Enloe Tri Meet | 4:32.60 | 1 | 696 |
| April 10, 2019 | Millbrook vs Broughton | 4:37.00 | 1 | 652 |
| March 24, 2018 | Wake County Track & Field Championship | 4:37.25 | 12 | 650 |
| Jan. 12, 2018 | Wake County Invitational #2 | 4:39.29 | 10 | 631 |
| May 2, 2018 | Cap-7 Last Chance Meet | 4:40.90 | 7 | 615 |
| April 5, 2017 | Broughton vs. Wake Forest | 4:55.00 | 8 | 491 |
| March 29, 2017 | Broughton/Enloe Dual Meet | 4:55.00 | 2 | 491 |
3000m_cc
723
Points
9:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 10, 2019 | BaySix Kickoff Classic | 9:02.20 | 1 | 723 |
| Aug. 12, 2017 | Wake County Kickoff | 9:33.64 | 1 | 578 |
| Aug. 31, 2016 | Broughton, Panther Creek, Wake Forest and Middle Creek | 10:22.01 | 27 | 387 |
| Aug. 13, 2016 | BaySix Kickoff Classic | 10:28.38 | 19 | 365 |
3200m
809
Points
9:22.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 9:22.07 | 15 | 809 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 9:25.17 | 6 | 794 |
| March 16, 2018 | Patriot Invitational | 9:28.42 | 2 | 779 |
| Nov. 17, 2018 | Reagan Polar Bear | 9:33.37 | 29 | 755 |
| May 11, 2019 | NCHSAA 4A East Regional | 9:37.71 | 2 | 735 |
| Feb. 1, 2018 | Cardinal Gibbons Last Chance | 9:47.70 | 9 | 690 |
| Nov. 18, 2017 | Reagan Polar Bear | 10:00.56 | 66 | 635 |
| May 5, 2018 | CAP 7 Championships | 10:01.84 | 5 | 629 |
| April 10, 2019 | Millbrook vs Broughton | 10:13.00 | 1 | 583 |
| May 12, 2018 | NCHSAA 4A East Regional | 10:34.90 | 11 | 497 |
| Nov. 19, 2016 | Reagan Polar Bear | 10:38.08 | 136 | 485 |
| April 20, 2017 | Millbrook vs. Broughton | 11:39.00 | 6 | 285 |
3200m_cc
755
Points
9:33.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:33.37 | 29 | 755 |
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:00.56 | 66 | 635 |
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 10:38.08 | 136 | 485 |
4000m_cc
320
Points
14:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 14:28.90 | 14 | 320 |
| Nov. 2, 2014 | North Carolina Middle School and Age Group State Championships | 16:28.44 | 19 | 98 |
| Oct. 5, 2013 | Hagan Stone XC Classic | 19:51.63 | 56 | 1 |
5000m_cc
794
Points
15:05.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Alexander / Asics Invitational | 15:05.29 | 6 | 794 |
| Sept. 21, 2019 | adidas XC Challenge | 15:14.20 | 2 | 768 |
| Nov. 2, 2019 | NCHSAA 4A East Regional | 15:14.80 | 2 | 766 |
| Oct. 23, 2019 | CAP 7 Championships | 15:28.00 | 1 | 728 |
| Aug. 24, 2019 | Providence Invitational | 15:40.32 | 4 | 694 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 15:40.50 | 30 | 693 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 15:46.68 | 2 | 676 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 15:52.96 | 10 | 659 |
| Oct. 6, 2018 | Great American Cross Country Festival | 15:56.40 | 56 | 650 |
| Nov. 9, 2019 | NCHSAA State Championship | 15:56.66 | 10 | 649 |
| Sept. 2, 2017 | The 2017 Jungle Run: The Original Night-Time Race | 15:58.89 | 6 | 643 |
| Oct. 17, 2018 | CAP 7 Conference Championships | 16:04.55 | 6 | 628 |
| Oct. 27, 2018 | NCHSAA 4A East Regional | 16:11.84 | 3 | 609 |
| Oct. 17, 2017 | CAP 7 Conference Championship | 16:17.00 | 6 | 596 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:19.21 | 13 | 590 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:37.67 | 37 | 544 |
| Oct. 28, 2017 | NCHSAA 4A East Regional | 16:39.53 | 11 | 539 |
| Oct. 7, 2017 | Wendy's Invitational | 16:45.57 | 16 | 524 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 16:53.49 | 28 | 505 |
| Sept. 16, 2017 | Trinity / Valkyrie Invitational (HS) | 16:54.70 | 77 | 502 |
| Sept. 17, 2016 | adidas XC Challenge | 16:59.20 | 1 | 492 |
| Oct. 18, 2016 | CAP 8 Championships | 17:15.74 | 14 | 454 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 17:41.10 | 244 | 399 |
| Sept. 9, 2016 | Friday Night Lights | 17:46.07 | 2 | 388 |
| Sept. 28, 2016 | CAP/SWAC Multi #3 | 17:49.81 | 12 | 381 |
| Oct. 1, 2016 | Great American Cross Country Festival | 18:05.60 | 90 | 349 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 18:07.10 | 37 | 346 |
| Sept. 25, 2019 | 4 team Meet (Boys) | 18:14.33 | 2 | 332 |
| Sept. 27, 2017 | Quad Meet at Wake Med | 19:05.00 | 46 | 242 |
| Oct. 5, 2016 | CAP/SWAC Multi #4 | 20:44.70 | 121 | 106 |
800m
811
Points
1:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2019 | Broughton/Leesville Dual Meet | 1:58.00 | 1 | 811 |
| March 30, 2019 | Wake County Championships | 1:58.69 | 3 | 793 |
| March 27, 2018 | Broughton, Gibbons, Enloe Tri Meet | 2:23.00 | 15 | 301 |
mile
870
Points
4:17.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Mondo Elite HS Invitational | 4:17.59 | 2 | 870 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:20.89 | 7 | 834 |
Mid-D
Event Group
811
Points
1:58.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2019 | 800m | Broughton/Leesville Dual Meet | 1:58.00 | 1 | 811 |
| Jan. 23, 2020 | 1000m | Millbrook Polar Bear 1-23-20 | 2:33.30 | 1 | 796 |
| Jan. 24, 2020 | 1000m | JDL HS Team Challenge | 2:33.38 | 2 | 795 |
| March 30, 2019 | 800m | Wake County Championships | 1:58.69 | 3 | 793 |
| March 27, 2018 | 800m | Broughton, Gibbons, Enloe Tri Meet | 2:23.00 | 15 | 301 |
Mile
Event Group
870
Points
4:17.59
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Mile | Mondo Elite HS Invitational | 4:17.59 | 2 | 870 |
| Feb. 1, 2020 | 1600m | Mondo Elite HS Invitational | 4:16.10 | 2 | 869 |
| May 18, 2019 | 1600m | NCHSAA 4A State Championship | 4:16.39 | 3 | 866 |
| Jan. 19, 2020 | Mile | The VA Showcase Presented By The US Air Force | 4:20.89 | 7 | 834 |
| Jan. 19, 2020 | 1600m | The VA Showcase Presented By The US Air Force | 4:19.40 | 8 | 833 |
Cross Country
Event Group
794
Points
15:05.29
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Alexander / Asics Invitational | 15:05.29 | 6 | 794 |
| Sept. 21, 2019 | 5K XC | adidas XC Challenge | 15:14.20 | 2 | 768 |
| Nov. 2, 2019 | 5K XC | NCHSAA 4A East Regional | 15:14.80 | 2 | 766 |
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:33.37 | 29 | 755 |
| Oct. 23, 2019 | 5K XC | CAP 7 Championships | 15:28.00 | 1 | 728 |
Distance
Event Group
809
Points
9:22.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 3200m | adidas Raleigh Relays | 9:22.07 | 15 | 809 |
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 9:25.17 | 6 | 794 |
| March 16, 2018 | 3200m | Patriot Invitational | 9:28.42 | 2 | 779 |
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 9:33.37 | 29 | 755 |
| May 11, 2019 | 3200m | NCHSAA 4A East Regional | 9:37.71 | 2 | 735 |
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