Performance Dashboard
Athlete analytics & progression tracking
1600m
825
Points
4:20.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | 5th Annual GA Spring Break Showdown w/ STEEPLECHASE | 4:20.15 | 8 | 825 |
| May 14, 2022 | GHSA State Championships (3A & 6A ) | 4:21.47 | 3 | 811 |
| May 7, 2022 | 3A Sectional B - Regions 2,5,6,7 | 4:23.46 | 3 | 789 |
| March 19, 2022 | GAC Invitational | 4:24.23 | 2 | 781 |
| Feb. 26, 2022 | Hillgrove Invitational | 4:26.96 | 4 | 753 |
| March 2, 2022 | Westminster Varsity Meet #2 | 4:27.89 | 1 | 743 |
| May 8, 2021 | Sectional B - Class 3A- Regions 2,5,6,7 | 4:28.00 | 6 | 742 |
| April 27, 2022 | GHSA Region 5 AAA | 4:29.19 | 3 | 730 |
| April 19, 2022 | Region Tune Up | 4:29.48 | 4 | 727 |
| April 17, 2021 | Etowah Invitational | 4:32.29 | 4 | 699 |
| April 14, 2021 | Westminster Varsity Meet #6 | 4:32.75 | 1 | 694 |
| April 3, 2021 | 4th Annual GA Spring Break Showdown w/ STEEPLECHASE | 4:32.99 | 22 | 692 |
| March 24, 2021 | Westminster Varsity Meet #3 | 4:35.62 | 2 | 666 |
| Feb. 18, 2022 | Westminster IntraSquad Meet | 4:36.08 | 2 | 661 |
| April 29, 2021 | GHSA Region 5 AAA | 4:36.67 | 3 | 656 |
| April 8, 2021 | Westminster Varsity Meet #5 | 4:36.68 | 1 | 656 |
| March 13, 2021 | Buffalo’s River Ridge Invitational | 4:37.23 | 2 | 650 |
| Feb. 24, 2021 | Westminster Varsity Meet 1 | 4:37.80 | 1 | 645 |
| May 15, 2021 | GHSA State Championships (1A Public, 3A & 4A) | 4:38.83 | 11 | 635 |
| April 21, 2021 | Pace Academy Quad Meet | 4:38.99 | 5 | 633 |
| March 17, 2022 | Westminster Varsity Meet #3 | 4:46.44 | 1 | 565 |
3200m
695
Points
9:46.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2022 | Westminster Varsity Meet #5 | 9:46.71 | 2 | 695 |
| May 15, 2021 | GHSA State Championships (1A Public, 3A & 4A) | 9:51.21 | 7 | 675 |
| Feb. 23, 2022 | Westminster Varsity Meet #1 | 9:51.82 | 2 | 672 |
| March 19, 2022 | GAC Invitational | 9:55.85 | 2 | 655 |
| April 17, 2021 | Etowah Invitational | 9:57.34 | 1 | 648 |
| Feb. 26, 2022 | Hillgrove Invitational | 10:04.26 | 2 | 619 |
| May 8, 2021 | Sectional B - Class 3A- Regions 2,5,6,7 | 10:05.86 | 7 | 612 |
| April 29, 2021 | GHSA Region 5 AAA | 10:19.99 | 2 | 555 |
| March 13, 2021 | Buffalo’s River Ridge Invitational | 10:20.18 | 5 | 554 |
| April 8, 2021 | Westminster Varsity Meet #5 | 10:21.01 | 1 | 551 |
5000m_cc
558
Points
16:31.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2020 | Coach Wood Invitational | 16:31.66 | 82 | 558 |
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 16:33.89 | 227 | 553 |
| Oct. 2, 2021 | Wendy's Invitational | 16:39.20 | 20 | 540 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 16:40.36 | 101 | 537 |
| Sept. 5, 2020 | 9th Annual AT&T Starrs Mill Panther XC Meet | 16:40.66 | 24 | 536 |
| Sept. 4, 2021 | AT&T Starr's Mill Panther XC Meet | 16:44.10 | 32 | 528 |
| Sept. 19, 2020 | 2020 Warpath Invitational | 16:55.50 | 32 | 501 |
| Sept. 25, 2021 | Wingfoot XC Classic | 16:55.90 | 38 | 500 |
| Nov. 14, 2020 | GA HS Meet of Champions - Invited Races | 16:56.02 | 81 | 499 |
| Oct. 10, 2020 | Jefferson Invitational | 16:57.50 | 12 | 496 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 17:05.68 | 5 | 477 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 17:08.58 | 97 | 470 |
| Oct. 26, 2021 | Region 5-AAA Championship | 17:09.16 | 3 | 469 |
| Oct. 27, 2020 | Region 5-AAA Championship | 17:12.00 | 4 | 462 |
| Oct. 16, 2021 | 19th Annual Coach Wood Invitational | 17:13.24 | 124 | 460 |
| Oct. 12, 2019 | Coach Wood Invitational | 17:17.80 | 154 | 449 |
| Sept. 11, 2021 | Carrollton Orthopaedic Invitational | 17:34.89 | 48 | 412 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 17:35.37 | 19 | 411 |
| Oct. 5, 2019 | Wendy's Invitational | 17:45.60 | 7 | 389 |
| Oct. 23, 2019 | 5-AAA Region Championship | 17:53.83 | 3 | 372 |
| Oct. 16, 2019 | Westminster School XC Home Meet #4 | 18:11.00 | 7 | 338 |
| Aug. 31, 2019 | 8th Annual AT&T Starrs Mill Panther XC Meet | 18:42.50 | 11 | 280 |
| Aug. 21, 2021 | Kosh Klassic | 19:13.21 | 16 | 228 |
| Sept. 7, 2019 | Carrollton Orthopedic Invitational | 19:18.08 | 11 | 221 |
| Sept. 21, 2019 | Wingfoot XC Classic | 19:39.80 | 204 | 188 |
| Aug. 17, 2019 | Kosh Klassic | 20:33.72 | 10 | 118 |
800m
880
Points
1:55.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | GHSA State Championships (3A & 6A ) | 1:55.33 | 3 | 880 |
| April 27, 2022 | GHSA Region 5 AAA | 1:55.94 | 2 | 864 |
| April 29, 2021 | GHSA Region 5 AAA | 1:58.44 | 2 | 800 |
| April 19, 2022 | Region Tune Up | 1:59.01 | 2 | 785 |
| May 7, 2022 | 3A Sectional B - Regions 2,5,6,7 | 1:59.18 | 4 | 781 |
| May 14, 2022 | GHSA State Championships (3A & 6A ) | 1:59.61 | 3 | 771 |
| March 2, 2022 | Westminster Varsity Meet #2 | 1:59.70 | 1 | 768 |
| May 15, 2021 | GHSA State Championships (1A Public, 3A & 4A) | 1:59.84 | 6 | 765 |
| April 2, 2022 | 5th Annual GA Spring Break Showdown w/ STEEPLECHASE | 2:00.48 | 9 | 749 |
| April 21, 2021 | Pace Academy Quad Meet | 2:00.54 | 2 | 748 |
| March 23, 2022 | Westminster Varsity Meet #4 | 2:00.63 | 1 | 746 |
| May 8, 2021 | Sectional B - Class 3A- Regions 2,5,6,7 | 2:01.05 | 6 | 735 |
| April 27, 2022 | GHSA Region 5 AAA | 2:01.65 | 1 | 721 |
| Feb. 20, 2021 | Westminster Intra Squad | 2:01.67 | 3 | 721 |
| May 15, 2021 | GHSA State Championships (1A Public, 3A & 4A) | 2:02.30 | 8 | 706 |
| Feb. 24, 2021 | Westminster Varsity Meet 1 | 2:03.04 | 1 | 688 |
| April 29, 2021 | GHSA Region 5 AAA | 2:04.20 | 4 | 661 |
| March 24, 2021 | Westminster Varsity Meet #3 | 2:04.58 | 4 | 653 |
mile
781
Points
4:25.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Wingfoot Night of Champions | 4:25.83 | 10 | 781 |
Mile
Event Group
825
Points
4:20.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 1600m | 5th Annual GA Spring Break Showdown w/ STEEPLECHASE | 4:20.15 | 8 | 825 |
| May 14, 2022 | 1600m | GHSA State Championships (3A & 6A ) | 4:21.47 | 3 | 811 |
| May 7, 2022 | 1600m | 3A Sectional B - Regions 2,5,6,7 | 4:23.46 | 3 | 789 |
| March 19, 2022 | 1600m | GAC Invitational | 4:24.23 | 2 | 781 |
| May 21, 2022 | Mile | Wingfoot Night of Champions | 4:25.83 | 10 | 781 |
Distance
Event Group
695
Points
9:46.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2022 | 3200m | Westminster Varsity Meet #5 | 9:46.71 | 2 | 695 |
| May 15, 2021 | 3200m | GHSA State Championships (1A Public, 3A & 4A) | 9:51.21 | 7 | 675 |
| Feb. 23, 2022 | 3200m | Westminster Varsity Meet #1 | 9:51.82 | 2 | 672 |
| March 19, 2022 | 3200m | GAC Invitational | 9:55.85 | 2 | 655 |
| April 17, 2021 | 3200m | Etowah Invitational | 9:57.34 | 1 | 648 |
Cross Country
Event Group
558
Points
16:31.66
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2020 | 5K XC | Coach Wood Invitational | 16:31.66 | 82 | 558 |
| Nov. 21, 2020 | 5K XC | RunningLane National Cross Country Championships | 16:33.89 | 227 | 553 |
| Oct. 2, 2021 | 5K XC | Wendy's Invitational | 16:39.20 | 20 | 540 |
| Oct. 3, 2020 | 5K XC | Alexander / Asics Invitational | 16:40.36 | 101 | 537 |
| Sept. 5, 2020 | 5K XC | 9th Annual AT&T Starrs Mill Panther XC Meet | 16:40.66 | 24 | 536 |
Mid-D
Event Group
880
Points
1:55.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 800m | GHSA State Championships (3A & 6A ) | 1:55.33 | 3 | 880 |
| April 27, 2022 | 800m | GHSA Region 5 AAA | 1:55.94 | 2 | 864 |
| April 29, 2021 | 800m | GHSA Region 5 AAA | 1:58.44 | 2 | 800 |
| April 19, 2022 | 800m | Region Tune Up | 1:59.01 | 2 | 785 |
| May 7, 2022 | 800m | 3A Sectional B - Regions 2,5,6,7 | 1:59.18 | 4 | 781 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava