Performance Dashboard
Athlete analytics & progression tracking
1000m
860
Points
2:29.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 2:29.98 | 3 | 860 |
| Jan. 20, 2024 | SCC Coaches Invitational | 2:33.43 | 2 | 794 |
| Dec. 20, 2023 | SCC Boys Developmental | 2:35.41 | 1 | 757 |
| Feb. 18, 2025 | CIAC Class L Championship | 2:40.37 | 3 | 668 |
1500m
885
Points
3:57.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 3:57.45 | 44 | 885 |
| May 13, 2023 | Glenn D. Loucks Games | 3:58.62 | 1 | 871 |
| May 10, 2025 | Glenn D. Loucks Games | 4:00.28 | 3 | 852 |
| May 11, 2024 | Glenn D. Loucks Games | 4:02.36 | 11 | 827 |
| Jan. 8, 2025 | Millrose Games Trials | 4:06.06 | 13 | 785 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:07.92 | 59 | 764 |
| March 1, 2023 | Eastern States Championships | 4:08.20 | 4 | 761 |
| March 13, 2022 | New Balance Nationals Indoor | 4:22.56 | 22 | 610 |
1600m
913
Points
4:12.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2024 | CIAC Class L Boys Championship | 4:12.17 | 4 | 913 |
| May 27, 2025 | SCC Outdoor Championships | 4:12.68 | 1 | 908 |
| Feb. 8, 2025 | SCC Indoor Championships | 4:15.08 | 1 | 881 |
| May 31, 2023 | CIAC Class L Championship | 4:16.13 | 3 | 869 |
| Feb. 3, 2024 | SCC Indoor Championships | 4:17.14 | 1 | 858 |
| June 1, 2025 | CIAC Class L Championship | 4:20.83 | 1 | 817 |
| May 21, 2024 | SCC Outdoor Championships | 4:21.23 | 1 | 813 |
| May 23, 2023 | SCC Outdoor Championships | 4:21.26 | 1 | 813 |
| May 20, 2025 | SCC East Sectional | 4:21.55 | 2 | 810 |
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 4:23.24 | 5 | 792 |
| Feb. 10, 2024 | CIAC Class L Championship | 4:24.41 | 1 | 779 |
| Feb. 18, 2025 | CIAC Class L Championship | 4:25.22 | 2 | 771 |
| Feb. 4, 2023 | SCC Championships | 4:25.23 | 2 | 771 |
| May 16, 2023 | SCC West Sectional | 4:26.28 | 1 | 760 |
| Feb. 18, 2023 | CIAC State Open Indoor | 4:26.65 | 6 | 756 |
| Jan. 24, 2024 | SCC Western Sectional | 4:28.28 | 1 | 739 |
| Feb. 10, 2023 | CIAC Class L Championships | 4:28.60 | 4 | 736 |
| Jan. 29, 2025 | SCC Western Sectional | 4:32.95 | 1 | 692 |
| May 14, 2024 | SCC Western Sectionals | 4:33.59 | 5 | 686 |
| June 1, 2022 | CIAC Combined Class L Championships | 4:35.27 | 13 | 669 |
| Jan. 3, 2023 | SCC Boys Developmental #2 | 4:36.58 | 5 | 657 |
| April 9, 2022 | 44th Hammonasset Freshman Invitational | 4:38.03 | 1 | 643 |
| April 8, 2025 | Xavier/Mercy, North Haven @Law | 4:38.90 | 1 | 634 |
| Jan. 8, 2022 | Elm City Coaches Meet | 4:40.34 | 1 | 621 |
| Jan. 24, 2023 | SCC Western Sectional | 4:40.47 | 2 | 620 |
| Jan. 4, 2022 | SCC Developmental Meet #2 - Boys | 4:42.05 | 8 | 605 |
| Jan. 15, 2022 | Hillhouse Frosh/Soph Meet | 4:44.24 | 1 | 585 |
| April 6, 2022 | Branford v. East Haven / Xavier | 4:49.90 | 1 | 534 |
| April 25, 2022 | Sheehan, SHA, ND-WH at Mercy/Xavier | 4:55.60 | 6 | 486 |
2mile
850
Points
9:17.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 9:17.05 | 66 | 850 |
| Dec. 22, 2024 | Beantown Winter Classic | 9:30.18 | 4 | 787 |
| March 1, 2025 | New England HS Indoor Track & Field Championship | 10:00.00 | 25 | 653 |
3000m
897
Points
8:28.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Yale Track Classic | 8:28.33 | 1 | 897 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 8:34.35 | 17 | 864 |
3200m
861
Points
9:11.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | New England Interscholastic Outdoor Track and Field Championship | 9:11.37 | 1 | 861 |
| May 5, 2023 | Fast Times at Ridgefield High | 9:17.04 | 2 | 833 |
| Feb. 22, 2025 | CIAC State Open Boys Indoor T&F Championship | 9:20.49 | 1 | 816 |
| May 30, 2024 | CIAC Class L Boys Championship | 9:21.25 | 1 | 813 |
| June 5, 2023 | CIAC State Open Championships | 9:22.79 | 6 | 805 |
| May 20, 2025 | SCC East Sectional | 9:25.30 | 1 | 793 |
| May 4, 2024 | Fast Times at Ridgefield High | 9:26.84 | 8 | 786 |
| May 31, 2023 | CIAC Class L Championship | 9:28.91 | 3 | 776 |
| May 27, 2025 | SCC Outdoor Championships | 9:31.87 | 2 | 762 |
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 9:32.20 | 10 | 761 |
| June 1, 2025 | CIAC Class L Championship | 9:33.13 | 2 | 757 |
| Feb. 18, 2025 | CIAC Class L Championship | 9:37.10 | 1 | 738 |
| May 21, 2024 | SCC Outdoor Championships | 9:38.19 | 1 | 733 |
| May 23, 2023 | SCC Outdoor Championships | 9:39.37 | 2 | 728 |
| Feb. 8, 2025 | SCC Indoor Championships | 9:40.53 | 1 | 723 |
| Feb. 3, 2024 | SCC Indoor Championships | 9:42.82 | 1 | 712 |
| Feb. 10, 2024 | CIAC Class L Championship | 9:50.65 | 4 | 677 |
| May 14, 2024 | SCC Western Sectionals | 9:53.30 | 3 | 666 |
| May 16, 2023 | SCC West Sectional | 9:56.36 | 3 | 653 |
| Jan. 24, 2024 | SCC Western Sectional | 9:59.57 | 4 | 639 |
| Dec. 19, 2024 | SCC Boys Developmental #1 | 9:59.69 | 3 | 638 |
| May 13, 2025 | Guilford, Lauralton Hall at Mercy/Xavier | 10:00.10 | 1 | 637 |
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 10:09.75 | 13 | 596 |
| Jan. 29, 2025 | SCC Western Sectional | 10:11.66 | 3 | 588 |
| May 25, 2022 | Down to the Wire Qualifier | 10:35.03 | 1 | 497 |
| April 9, 2024 | Branford, Foran at Mercy/Xavier | 10:35.70 | 2 | 494 |
| April 6, 2022 | Branford v. East Haven / Xavier | 10:46.50 | 1 | 454 |
| Feb. 12, 2022 | CIAC Class L Championships | 10:57.20 | 17 | 417 |
| May 17, 2022 | SCC East Sectional | 11:58.99 | 26 | 231 |
400m
618
Points
54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | Hand vs Mercy / Xavier | 54.40 | 4 | 618 |
5000m
821
Points
14:56.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | 7th CT Distance Festival | 14:56.51 | 1 | 821 |
5000m_cc
729
Points
15:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Great American XC Festival | 15:27.70 | 29 | 729 |
| Oct. 7, 2023 | Great American XC Festival | 15:32.30 | 28 | 716 |
| Nov. 30, 2024 | Foot Locker Northeast Regional | 15:54.40 | 23 | 655 |
| Oct. 18, 2023 | SCC Cross Country Championships | 16:03.90 | 1 | 630 |
| Nov. 11, 2023 | 88th New England XC Championships | 16:05.01 | 21 | 627 |
| Nov. 9, 2024 | 89th New England XC Championships | 16:06.00 | 22 | 624 |
| Sept. 23, 2023 | Bowdoin XC Classic | 16:08.40 | 2 | 618 |
| Oct. 16, 2024 | SCC Cross Country Championships | 16:12.20 | 5 | 608 |
| Oct. 31, 2024 | CIAC State Open Boys Championship | 16:14.00 | 16 | 603 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 16:17.00 | 15 | 596 |
| Oct. 26, 2024 | CIAC Division L Boys Championship | 16:20.00 | 5 | 588 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 16:28.80 | 26 | 566 |
| Sept. 28, 2024 | Bowdoin XC Classic | 16:35.30 | 14 | 549 |
| Oct. 28, 2023 | CIAC Division L Championship | 16:40.00 | 6 | 538 |
| Sept. 17, 2022 | 33rd Wilton XC Invite | 16:51.00 | 13 | 511 |
| Sept. 8, 2022 | Wilbur Cross Duals | 16:58.70 | 3 | 493 |
| Sept. 24, 2022 | Bowdoin XC Classic | 16:59.40 | 12 | 491 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:18.20 | 99 | 448 |
| Oct. 26, 2021 | Old Saybrook Freshman-Sophomore Invite | 17:47.90 | 2 | 385 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 18:00.80 | 14 | 358 |
| Sept. 11, 2024 | Mercy-Xavier Duals | 18:21.40 | 3 | 318 |
| Oct. 29, 2022 | CIAC Division L Championship | 18:38.00 | 55 | 288 |
| Oct. 29, 2022 | CIAC Divisional Championships | 18:38.00 | 55 | 288 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 18:50.00 | 5 | 267 |
600m
673
Points
1:27.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2023 | SCC Boys Developmental #2 | 1:27.71 | 5 | 673 |
800m
852
Points
1:56.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 1:56.41 | 12 | 852 |
| April 12, 2024 | Hall Spring Break Jamboree | 1:57.37 | 3 | 827 |
| April 14, 2023 | Hall Spring Break Jamboree | 1:58.18 | 2 | 806 |
| April 25, 2022 | Sheehan, SHA, ND-WH at Mercy/Xavier | 2:09.70 | 5 | 541 |
| July 9, 2022 | 2022 Nutmeg State Games | 2:12.00 | 2 | 495 |
| July 9, 2022 | 2022 Nutmeg State Games | 2:12.00 | 2 | 495 |
mile
942
Points
4:11.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 4:11.21 | 15 | 942 |
| May 2, 2025 | BSR Elite Scholastic Meet @ NH Distance Festival | 4:11.87 | 3 | 934 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:12.49 | 109 | 927 |
| May 13, 2023 | Glenn D. Loucks Games | 4:15.09 | 3 | 897 |
| May 17, 2024 | Ridgefield Nightmare Invite | 4:15.31 | 3 | 895 |
| May 10, 2025 | Glenn D. Loucks Games | 4:16.78 | 3 | 879 |
| May 29, 2025 | Ridgefield's Nightmare Invite | 4:17.39 | 6 | 872 |
| May 19, 2023 | Track Night NYC | 4:17.40 | 12 | 872 |
| April 19, 2024 | 6th CT Distance Festival | 4:17.51 | 2 | 871 |
| Jan. 13, 2024 | Yale Track Classic | 4:19.37 | 1 | 850 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:19.60 | 72 | 848 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 4:20.88 | 4 | 834 |
| March 2, 2024 | New England Championship | 4:21.14 | 6 | 831 |
| Jan. 8, 2025 | Millrose Games Trials | 4:23.34 | 13 | 807 |
| May 11, 2024 | Glenn D. Loucks Games | 4:25.03 | 22 | 789 |
| March 10, 2024 | New Balance Nationals Indoor | 4:26.73 | 96 | 772 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:29.07 | 59 | 747 |
| March 1, 2023 | Eastern States Championships | 4:29.32 | 10 | 745 |
| April 22, 2022 | CT Distance Festival | 4:36.86 | 46 | 670 |
| March 4, 2023 | New England Indoor Championships | 4:39.01 | 23 | 649 |
| March 13, 2022 | New Balance Nationals Indoor | 4:42.10 | 22 | 620 |
| July 9, 2022 | 2022 Nutmeg State Games | 4:46.00 | 1 | 584 |
| July 9, 2022 | 2022 Nutmeg State Games | 4:46.00 | 1 | 584 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 4:52.75 | 27 | 525 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 4:58.54 | 48 | 476 |
3mile_cc
371
Points
17:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | SCC Championships | 17:15.40 | 13 | 371 |
Mid-D
Event Group
860
Points
2:29.98
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2024 | 1000m | MSTCA Boston Holiday Challenge at the TRACK | 2:29.98 | 3 | 860 |
| May 10, 2025 | 800m | Glenn D. Loucks Games | 1:56.41 | 12 | 852 |
| April 12, 2024 | 800m | Hall Spring Break Jamboree | 1:57.37 | 3 | 827 |
| April 14, 2023 | 800m | Hall Spring Break Jamboree | 1:58.18 | 2 | 806 |
| Jan. 20, 2024 | 1000m | SCC Coaches Invitational | 2:33.43 | 2 | 794 |
Mile
Event Group
942
Points
4:11.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:11.21 | 15 | 942 |
| May 2, 2025 | Mile | BSR Elite Scholastic Meet @ NH Distance Festival | 4:11.87 | 3 | 934 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:12.49 | 109 | 927 |
| May 30, 2024 | 1600m | CIAC Class L Boys Championship | 4:12.17 | 4 | 913 |
| May 27, 2025 | 1600m | SCC Outdoor Championships | 4:12.68 | 1 | 908 |
Distance
Event Group
897
Points
8:28.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | 3000m | Yale Track Classic | 8:28.33 | 1 | 897 |
| April 26, 2025 | 3000m | Penn Relays Carnival Presented by Toyota | 8:34.35 | 17 | 864 |
| June 8, 2024 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 9:11.37 | 1 | 861 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 9:17.05 | 66 | 850 |
| May 5, 2023 | 3200m | Fast Times at Ridgefield High | 9:17.04 | 2 | 833 |
Long Sprints
Event Group
618
Points
54.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2024 | 400m | Hand vs Mercy / Xavier | 54.40 | 4 | 618 |
Long-Distance
Event Group
821
Points
14:56.51
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2025 | 5000m | 7th CT Distance Festival | 14:56.51 | 1 | 821 |
Cross Country
Event Group
729
Points
15:27.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 15:27.70 | 29 | 729 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 15:32.30 | 28 | 716 |
| Nov. 30, 2024 | 5K XC | Foot Locker Northeast Regional | 15:54.40 | 23 | 655 |
| Oct. 18, 2023 | 5K XC | SCC Cross Country Championships | 16:03.90 | 1 | 630 |
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 16:05.01 | 21 | 627 |
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