Performance Dashboard
Athlete analytics & progression tracking
1500m
701
Points
4:13.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 4:13.65 | 10 | 701 |
1600m
809
Points
4:21.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 4:21.63 | 6 | 809 |
| May 15, 2021 | Monmouth County Championships | 4:21.89 | 3 | 806 |
| May 22, 2021 | Shore Conference Championships | 4:22.03 | 2 | 805 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 4:22.76 | 17 | 797 |
| Jan. 21, 2022 | Monmouth County Championships | 4:23.93 | 1 | 784 |
| May 10, 2019 | Monmouth County Championships | 4:26.46 | 12 | 758 |
| May 16, 2019 | Holmdel Twilight Series - Royal Rumble | 4:26.52 | 18 | 757 |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 4:28.27 | 10 | 739 |
| April 27, 2019 | Lion Invitational | 4:31.10 | 2 | 711 |
| Jan. 24, 2020 | Monmouth County Championships | 4:31.90 | 4 | 703 |
| Jan. 31, 2020 | Shore Conference Championships | 4:32.29 | 7 | 699 |
| Jan. 25, 2019 | Shore Conference Championships | 4:33.37 | 7 | 688 |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 4:33.56 | 3 | 686 |
| March 14, 2021 | STCA Pod D Distance Qualifier | 4:34.10 | 2 | 681 |
| Feb. 9, 2019 | NJSIAA Sectional Championships - Central Gr. 2&3 | 4:34.56 | 8 | 676 |
| Feb. 29, 2020 | NJSIAA Group Championships | 4:35.17 | 9 | 670 |
| Jan. 11, 2019 | Monmouth County Championships | 4:38.48 | 7 | 638 |
| April 17, 2019 | B North Divisional Championships | 4:41.34 | 4 | 611 |
| Jan. 8, 2019 | Colts Neck Invite | 4:42.81 | 3 | 598 |
3200m
689
Points
9:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 9:48.10 | 30 | 689 |
| April 17, 2019 | B North Divisional Championships | 10:20.57 | 2 | 552 |
3200m_cc
588
Points
10:11.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Battle @ Ocean County Park | 10:11.82 | 2 | 588 |
4000m_cc
509
Points
13:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 13:18.70 | 35 | 509 |
5000m_cc
751
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2021 | Shore Conference Championships | 15:20.00 | 2 | 751 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 15:49.00 | 10 | 670 |
| Nov. 13, 2021 | NJSIAA Group Championships | 16:05.00 | 4 | 627 |
| Oct. 25, 2018 | Shore Conference Championships | 16:09.00 | 19 | 616 |
| Oct. 21, 2021 | Monmouth County XC Championships | 16:21.61 | 4 | 584 |
| Sept. 21, 2018 | Osprey XC High School Invite | 16:25.78 | 5 | 573 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 16:31.60 | 3 | 559 |
| Nov. 16, 2019 | NJSIAA Group Championships | 16:32.00 | 9 | 558 |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public South | 16:32.30 | 6 | 557 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 16:33.00 | 35 | 555 |
| Nov. 6, 2020 | Monmouth County Championships | 16:34.86 | 9 | 550 |
| Sept. 25, 2021 | Bowdoin XC Classic | 16:42.30 | 5 | 532 |
| Nov. 3, 2020 | Duals: Long Branch, Marlboro, Keansburg, CBA | 16:45.00 | 1 | 526 |
| Dec. 7, 2019 | Team Cross Country Nationals | 16:45.90 | 153 | 523 |
| Nov. 25, 2020 | Holmdel Invitational | 16:48.00 | 33 | 518 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 16:49.30 | 31 | 515 |
| Oct. 16, 2018 | Monmouth County XC Championships | 16:53.00 | 14 | 506 |
| Oct. 10, 2020 | Cougar Invitational Team Challenge | 16:54.07 | 34 | 504 |
| Oct. 9, 2018 | Shore B-North Divisional | 17:21.10 | 5 | 442 |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 17:31.20 | 14 | 420 |
| Oct. 17, 2019 | Monmouth County XC Championships | 17:40.60 | 34 | 400 |
800m
813
Points
1:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2021 | East Coast Track and Field Championships | 1:57.90 | 2 | 813 |
| Jan. 27, 2022 | Shore Conference Championships | 1:59.71 | 1 | 768 |
| May 15, 2021 | Monmouth County Championships | 1:59.87 | 6 | 764 |
| April 27, 2021 | A-North Quad Meet | 2:01.16 | 1 | 733 |
| May 10, 2019 | Monmouth County Championships | 2:01.41 | 13 | 727 |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 2:01.54 | 9 | 724 |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 2:02.80 | 7 | 694 |
| Feb. 4, 2019 | The Varsity Classic | 2:04.79 | 22 | 648 |
| Feb. 9, 2019 | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:06.87 | 12 | 602 |
mile
736
Points
4:30.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 4:30.17 | 7 | 736 |
Mile
Event Group
809
Points
4:21.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 1600m | NJSIAA Groups Non-Public A & B | 4:21.63 | 6 | 809 |
| May 15, 2021 | 1600m | Monmouth County Championships | 4:21.89 | 3 | 806 |
| May 22, 2021 | 1600m | Shore Conference Championships | 4:22.03 | 2 | 805 |
| June 19, 2021 | 1600m | NJSIAA State Meet Of Champions | 4:22.76 | 17 | 797 |
| Jan. 21, 2022 | 1600m | Monmouth County Championships | 4:23.93 | 1 | 784 |
Distance
Event Group
689
Points
9:48.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2021 | 3200m | Cherokee Night Racing #1: Night of 3200's | 9:48.10 | 30 | 689 |
| April 17, 2019 | 3200m | B North Divisional Championships | 10:20.57 | 2 | 552 |
Cross Country
Event Group
751
Points
15:20.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2021 | 5K XC | Shore Conference Championships | 15:20.00 | 2 | 751 |
| Nov. 20, 2021 | 5K XC | NJSIAA XC Meet of Champions | 15:49.00 | 10 | 670 |
| Nov. 13, 2021 | 5K XC | NJSIAA Group Championships | 16:05.00 | 4 | 627 |
| Oct. 25, 2018 | 5K XC | Shore Conference Championships | 16:09.00 | 19 | 616 |
| Sept. 14, 2018 | 3200mCC | Battle @ Ocean County Park | 10:11.82 | 2 | 588 |
Mid-D
Event Group
813
Points
1:57.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2021 | 800m | East Coast Track and Field Championships | 1:57.90 | 2 | 813 |
| Jan. 27, 2022 | 800m | Shore Conference Championships | 1:59.71 | 1 | 768 |
| May 15, 2021 | 800m | Monmouth County Championships | 1:59.87 | 6 | 764 |
| April 27, 2021 | 800m | A-North Quad Meet | 2:01.16 | 1 | 733 |
| May 10, 2019 | 800m | Monmouth County Championships | 2:01.41 | 13 | 727 |
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