Performance Dashboard
Athlete analytics & progression tracking
1000m
479
Points
2:52.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2025 | ML-12 Varsity Championship | 2:52.18 | 23 | 479 |
| Dec. 7, 2023 | ML 12 JV | 2:57.81 | 16 | 400 |
| Dec. 14, 2023 | ML-12 Varsity Block #1 | 2:57.81 | 16 | 400 |
| Jan. 9, 2024 | ML-12 Varsity Block #4 | 3:01.55 | 21 | 351 |
| Jan. 7, 2023 | MSTCA Auerbach Freshmen-Sophomore Meet Large School | 3:03.12 | 25 | 332 |
| Dec. 29, 2022 | Middlesex League Liberty Block | 3:04.61 | 7 | 314 |
| Dec. 22, 2022 | Middlesex League Indoor T&F Block #2 | 3:13.30 | 9 | 219 |
| Jan. 19, 2022 | Middlesex League JV Meet | 3:22.81 | 10 | 135 |
| Dec. 15, 2022 | Middlesex League Indoor Block #1 | 3:23.68 | 11 | 128 |
2mile
772
Points
9:33.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | MIAA Division 2 Track & Field Championship | 9:33.37 | 6 | 772 |
| May 21, 2025 | ML-12 Championships | 9:40.79 | 7 | 738 |
| April 25, 2025 | MSTCA InVactional & Pentathlon | 9:48.89 | 2 | 702 |
| June 8, 2025 | MIAA Meet of Champions | 9:49.22 | 24 | 700 |
| Dec. 27, 2024 | ML-12 Varsity/JV Block #2A: Wat/Bur; Bel/Lex; Arl/Wob | 10:35.28 | 3 | 511 |
| Jan. 15, 2024 | ML-12 Varsity Block #5 | 10:56.00 | 15 | 435 |
5000m
695
Points
15:39.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Weston Twilight Invitational - Regis Events | 15:39.99 | 2 | 695 |
5000m_cc
598
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Shawn M. Nassaney XC Invitational | 16:16.00 | 17 | 598 |
| Oct. 22, 2024 | Woburn @ Arlington | 16:25.00 | 3 | 575 |
| Oct. 30, 2023 | Middlesex League XC Championship | 16:48.69 | 4 | 517 |
| Nov. 16, 2024 | MIAA Meet of Champions | 16:55.77 | 51 | 500 |
| Oct. 8, 2024 | ML 12 Arlington @ Reading | 16:56.00 | 8 | 499 |
| Oct. 1, 2024 | ML-12: Belmont @ Arlington | 16:57.00 | 8 | 497 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 17:19.50 | 20 | 446 |
| Nov. 9, 2024 | MIAA Division 1A-1B-1C Cross Country Championship | 17:25.48 | 35 | 432 |
| Sept. 26, 2023 | Arlington vs Lexington | 17:27.00 | 10 | 429 |
| Sept. 10, 2024 | ML-12: Arlington @ Burlington | 17:29.10 | 8 | 424 |
| Oct. 24, 2023 | Reading vs. Arlington | 17:39.00 | 15 | 403 |
| Oct. 7, 2023 | MSTCA Bay State Invitational | 17:48.20 | 28 | 384 |
| Nov. 11, 2023 | MIAA Division 1 Cross Country Tournament | 17:57.12 | 70 | 366 |
| Oct. 3, 2023 | Arlington vs Winchester Dual Meet | 17:59.00 | 11 | 362 |
| Sept. 17, 2024 | ML-12: Arlington @ Lexington | 19:11.56 | 20 | 231 |
| Sept. 12, 2023 | Watertown vs. Arlington Dual Meet | 19:19.00 | 10 | 219 |
800m
436
Points
2:15.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | ML-12 Block 5A (ARL v REA; MEL v WIL) | 2:15.06 | 12 | 436 |
| May 9, 2023 | ML-12 Block #5A | 2:24.75 | 10 | 275 |
8000m_cc
752
Points
25:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:40.60 | 63 | 752 |
| Oct. 31, 2025 | America East Cross Country Championships | 25:48.00 | 42 | 741 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 26:27.50 | 80 | 680 |
j
1
Points
59-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Middlesex League Dual Meets AM | 59-5 | 3 | 1 |
mile
740
Points
4:29.83
Personal Record
3mile_cc
489
Points
16:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2024 | ML-12: Arlington @ Winchester | 16:23.00 | 8 | 489 |
| Oct. 17, 2023 | Belmont v Arlington Dual Meet | 17:01.00 | 12 | 401 |
| Sept. 19, 2023 | Woburn vs. Arlington Dual Meet | 17:17.00 | 2 | 367 |
Mid-D
Event Group
479
Points
2:52.18
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2025 | 1000m | ML-12 Varsity Championship | 2:52.18 | 23 | 479 |
| May 7, 2024 | 800m | ML-12 Block 5A (ARL v REA; MEL v WIL) | 2:15.06 | 12 | 436 |
| Dec. 7, 2023 | 1000m | ML 12 JV | 2:57.81 | 16 | 400 |
| Dec. 14, 2023 | 1000m | ML-12 Varsity Block #1 | 2:57.81 | 16 | 400 |
| Jan. 9, 2024 | 1000m | ML-12 Varsity Block #4 | 3:01.55 | 21 | 351 |
Distance
Event Group
772
Points
9:33.37
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 2Mile | MIAA Division 2 Track & Field Championship | 9:33.37 | 6 | 772 |
| May 21, 2025 | 2Mile | ML-12 Championships | 9:40.79 | 7 | 738 |
| April 25, 2025 | 2Mile | MSTCA InVactional & Pentathlon | 9:48.89 | 2 | 702 |
| June 8, 2025 | 2Mile | MIAA Meet of Champions | 9:49.22 | 24 | 700 |
| Dec. 27, 2024 | 2Mile | ML-12 Varsity/JV Block #2A: Wat/Bur; Bel/Lex; Arl/Wob | 10:35.28 | 3 | 511 |
Long-Distance
Event Group
695
Points
15:39.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 5000m | Weston Twilight Invitational - Regis Events | 15:39.99 | 2 | 695 |
Cross Country
Event Group
752
Points
25:40.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:40.60 | 63 | 752 |
| Oct. 31, 2025 | 8000mCC | America East Cross Country Championships | 25:48.00 | 42 | 741 |
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 26:27.50 | 80 | 680 |
| Sept. 6, 2025 | 5K XC | Shawn M. Nassaney XC Invitational | 16:16.00 | 17 | 598 |
| Oct. 22, 2024 | 5K XC | Woburn @ Arlington | 16:25.00 | 3 | 575 |
Throws
Event Group
1
Points
59-5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | J | Middlesex League Dual Meets AM | 59-5 | 3 | 1 |
Mile
Event Group
740
Points
4:29.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | Mile | MIAA Division 2 Track & Field Championship | 4:29.83 | 9 | 740 |
| Feb. 13, 2025 | Mile | MIAA Division 2 Indoor Track & Field Championship | 4:30.13 | 3 | 737 |
| Jan. 26, 2025 | Mile | MSTCA Coaches Invitational (Large Schools) | 4:31.74 | 9 | 720 |
| Jan. 8, 2025 | Mile | ML-12 Varsity/JV Block #4B: Lex/Wob; Red/Arl; Sto/Wat | 4:32.42 | 1 | 714 |
| May 10, 2025 | Mile | MSTCA Coaches Metro Invitational | 4:33.04 | 6 | 707 |
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