Performance Dashboard
Athlete analytics & progression tracking
1000m
899
Points
2:28.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 2:28.02 | 2 | 899 |
| March 1, 2015 | Ivy League Heptagonal Championships | 2:29.16 | 7 | 876 |
| March 1, 2015 | Ivy League Heptagonal Championships | 2:30.22 | 6 | 855 |
| Feb. 21, 2016 | Princeton Invitational | 2:32.44 | 3 | 812 |
1500m
854
Points
4:00.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | New Balance Games | 4:00.08 | 2 | 854 |
| March 19, 2016 | Philadelphia College Classic | 4:06.06 | 9 | 785 |
1600m
909
Points
4:12.54
Personal Record
200m
372
Points
26.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2011 | Glen Mills Invitational | 26.94 | 52 | 372 |
3200m
765
Points
9:31.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2012 | Boys Delco Championships | 9:31.32 | 1 | 765 |
| Feb. 2, 2012 | Glen Mills Invitational | 9:49.64 | 3 | 682 |
400m
603
Points
54.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2013 | Glen Mills Invitational | 54.69 | 8 | 603 |
| Jan. 16, 2010 | TFCAofGP Meet #6 | 1:00.88 | 24 | 335 |
5000m
652
Points
15:55.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Philadelphia College Classic | 15:55.43 | 6 | 652 |
5000m_cc
622
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2011 | PIAA District 1 Championships | 16:07.00 | 13 | 622 |
| Sept. 28, 2012 | Paul Short Run | 16:08.00 | 6 | 619 |
| Oct. 6, 2012 | DELCO Championships | 16:21.00 | 7 | 585 |
| Oct. 15, 2011 | DELCO Championships | 16:22.00 | 2 | 583 |
| Sept. 30, 2011 | Paul Short Run | 16:31.00 | 21 | 560 |
| Sept. 22, 2012 | Bulldog Invitational-Rose Tree | 16:31.20 | 3 | 560 |
| Oct. 22, 2011 | Central League Championships | 16:36.19 | 3 | 547 |
| Sept. 24, 2011 | Bulldog Invitational-Rose Tree | 16:44.60 | 2 | 527 |
| Sept. 10, 2011 | Abington Invitational | 17:15.00 | 7 | 456 |
| Nov. 5, 2011 | PIAA State Championships | 17:19.00 | 94 | 447 |
| Oct. 29, 2010 | PIAA District 1 Championships | 17:36.00 | 204 | 410 |
| Oct. 16, 2010 | DELCO Championships | 17:58.00 | 1 | 364 |
| Oct. 23, 2010 | Central League Championships | 17:59.20 | 48 | 362 |
| Oct. 1, 2010 | Paul Short Run | 18:53.00 | 265 | 262 |
| Sept. 4, 2010 | Maroon & Gold Classic | 20:11.00 | 77 | 146 |
800m
913
Points
1:54.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2016 | Chester Quarry Classic | 1:54.09 | 4 | 913 |
| May 9, 2012 | Central League Individual Championships | 1:54.54 | 1 | 901 |
| Feb. 12, 2016 | Fasttrack National Invite | 1:54.81 | 10 | 894 |
| May 4, 2012 | Boys Delco Championships | 1:55.49 | 1 | 876 |
| May 19, 2012 | PIAA District 1 AAA Championships | 1:55.80 | 4 | 868 |
| March 26, 2016 | Penn Challenge | 1:55.92 | 9 | 864 |
| April 14, 2012 | 42nd TFCAofGP Spring Invitational (formerly Relay Carnival) | 1:56.44 | 4 | 851 |
| April 6, 2013 | Haverford Invitational | 1:57.08 | 2 | 834 |
| May 19, 2012 | PIAA District 1 AAA Championships | 1:57.67 | 9 | 819 |
| Feb. 18, 2012 | TFCAofGP 47th Meet of Champions | 1:59.17 | 5 | 782 |
| Jan. 14, 2012 | TFCAofGP Meet #5 | 2:00.38 | 1 | 752 |
| April 20, 2011 | Larry Simmons Invitational | 2:06.63 | 10 | 607 |
| Jan. 22, 2011 | Kevin Dare High School Invitational | 2:10.76 | 32 | 520 |
| Feb. 3, 2011 | Glen Mills Invitational | 2:12.98 | 28 | 476 |
| April 10, 2010 | 40th TFCAofGP Spring Invitational (formerly Relay Carnival) | 2:15.85 | 45 | 422 |
| May 26, 2012 | PIAA T&F State Championships | 2:17.11 | 14 | 399 |
mile
905
Points
4:14.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 4:14.46 | 17 | 905 |
| Jan. 26, 2013 | New Balance Games | 4:16.22 | 2 | 885 |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 4:16.50 | 3 | 882 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 4:17.95 | 1 | 866 |
| Jan. 19, 2013 | Kevin Dare High School Invitational | 4:20.74 | 1 | 835 |
| April 28, 2012 | The Penn Relays Carnival | 4:21.53 | 11 | 827 |
| Jan. 21, 2012 | Kevin Dare High School Invitational | 4:22.26 | 1 | 819 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 4:25.18 | 6 | 788 |
| Feb. 16, 2013 | Millrose Games | 4:26.13 | 11 | 778 |
| Dec. 28, 2012 | Robert J. Burdette Indoor Classic | 4:26.27 | 1 | 776 |
| Dec. 15, 2012 | TFCAofGP Meet #2 | 4:31.75 | 1 | 720 |
| Jan. 22, 2011 | Kevin Dare High School Invitational | 4:51.29 | 33 | 537 |
Mid-D
Event Group
913
Points
1:54.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2016 | 800m | Chester Quarry Classic | 1:54.09 | 4 | 913 |
| May 9, 2012 | 800m | Central League Individual Championships | 1:54.54 | 1 | 901 |
| Jan. 31, 2015 | 1000m | Armory Track Invitational | 2:28.02 | 2 | 899 |
| Feb. 12, 2016 | 800m | Fasttrack National Invite | 1:54.81 | 10 | 894 |
| March 1, 2015 | 1000m | Ivy League Heptagonal Championships | 2:29.16 | 7 | 876 |
Mile
Event Group
909
Points
4:12.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 1600m | PIAA T&F State Championships | 4:12.54 | 2 | 909 |
| May 19, 2012 | 1600m | PIAA District 1 AAA Championships | 4:12.79 | 2 | 906 |
| April 19, 2013 | 1600m | Warrior Invitational | 4:12.88 | 2 | 905 |
| Feb. 7, 2015 | Mile | Sykes-Sabock Challenge Cup | 4:14.46 | 17 | 905 |
| May 18, 2013 | 1600m | PIAA District 1 AAA Championships | 4:13.68 | 1 | 896 |
Short Sprints
Event Group
372
Points
26.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2011 | 200m | Glen Mills Invitational | 26.94 | 52 | 372 |
Distance
Event Group
765
Points
9:31.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2012 | 3200m | Boys Delco Championships | 9:31.32 | 1 | 765 |
| Feb. 2, 2012 | 3200m | Glen Mills Invitational | 9:49.64 | 3 | 682 |
Long Sprints
Event Group
603
Points
54.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2013 | 400m | Glen Mills Invitational | 54.69 | 8 | 603 |
| Jan. 16, 2010 | 400m | TFCAofGP Meet #6 | 1:00.88 | 24 | 335 |
Long-Distance
Event Group
652
Points
15:55.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 5000m | Philadelphia College Classic | 15:55.43 | 6 | 652 |
Cross Country
Event Group
622
Points
16:07.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2011 | 5K XC | PIAA District 1 Championships | 16:07.00 | 13 | 622 |
| Sept. 28, 2012 | 5K XC | Paul Short Run | 16:08.00 | 6 | 619 |
| Oct. 6, 2012 | 5K XC | DELCO Championships | 16:21.00 | 7 | 585 |
| Oct. 15, 2011 | 5K XC | DELCO Championships | 16:22.00 | 2 | 583 |
| Sept. 30, 2011 | 5K XC | Paul Short Run | 16:31.00 | 21 | 560 |
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