Performance Dashboard
Athlete analytics & progression tracking
1000m
673
Points
2:40.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2019 | Five Team Battle Royale | 2:40.09 | 4 | 673 |
| March 1, 2018 | Five Team Battle Royale | 2:46.51 | 11 | 566 |
| March 3, 2017 | Five Team Battle Royale | 2:52.15 | 15 | 480 |
| Feb. 26, 2016 | Five Team Battle Royale | 3:03.94 | 26 | 322 |
1500m
826
Points
4:02.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | TSU Relays | 4:02.47 | 6 | 826 |
| May 7, 2021 | Tom Tellez Invitational | 4:06.85 | 7 | 776 |
| March 6, 2021 | Longhorn Invitational | 4:09.15 | 11 | 750 |
| April 17, 2021 | Roadrunner Invitational | 4:10.86 | 8 | 732 |
1600m
694
Points
4:32.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2019 | Husky Seven Way | 4:32.72 | 9 | 694 |
| April 6, 2019 | Mobile Challenge of Champions | 4:33.76 | 4 | 684 |
| March 21, 2019 | Auburn Elite | 4:34.33 | 6 | 678 |
| Jan. 5, 2019 | Ice Breaker Invitational (6A-7A) | 4:35.44 | 5 | 668 |
| April 28, 2018 | AHSAA 6A - Section 3 | 4:35.70 | 4 | 665 |
| Jan. 26, 2019 | Last Chance Invitational | 4:35.96 | 20 | 663 |
| April 7, 2018 | Mobile Challenge of Champions | 4:37.83 | 9 | 645 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 4:38.42 | 9 | 639 |
| March 22, 2018 | Auburn Elite | 4:41.06 | 15 | 614 |
| Jan. 23, 2018 | Indoor JV Meet #3 | 4:43.18 | 9 | 594 |
| March 8, 2018 | Trussville 7-Way | 4:44.36 | 13 | 584 |
| March 9, 2017 | Trussville 7-way Meet | 4:48.00 | 19 | 551 |
| March 23, 2017 | Northeast Alabama Invitational Sponsored by Turf Tamer, Inc. | 4:49.27 | 5 | 540 |
| April 20, 2017 | Metro Birmingham JV Championships | 4:49.53 | 3 | 537 |
| Jan. 25, 2017 | Indoor JV Meet #2 | 4:52.23 | 10 | 514 |
| Jan. 10, 2017 | Indoor JV Meet #1 | 4:56.22 | 38 | 481 |
| Dec. 9, 2017 | Holiday Invitational | 4:57.65 | 36 | 469 |
| April 21, 2016 | Metro Birmingham JV Championships | 4:58.24 | 16 | 464 |
| April 9, 2016 | Spain Park Classic | 4:58.85 | 11 | 459 |
| March 22, 2016 | Metro Birmingham JV Meet #4 | 5:00.23 | 15 | 448 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 5:02.04 | 39 | 434 |
| March 8, 2016 | Metro Birmingham JV Meet #2 | 5:05.97 | 16 | 403 |
| March 15, 2016 | Metro Birmingham JV Meet #3 | 5:07.44 | 15 | 392 |
| March 5, 2016 | Cullman Invitational | 5:13.74 | 27 | 347 |
| Jan. 30, 2016 | Last Chance Invitational | 5:21.24 | 196 | 296 |
| Jan. 31, 2015 | Last Chance Invitational | 5:26.39 | 218 | 264 |
| Jan. 19, 2015 | Martin Luther King Indoor Track Classic | 5:27.52 | 134 | 257 |
| Jan. 3, 2015 | Ice Breaker Invitational 7A | 5:31.01 | 80 | 236 |
| Dec. 13, 2014 | Holiday Invitational | 5:40.50 | 111 | 184 |
2mile
709
Points
9:47.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Mountain Brook Invitational | 9:47.25 | 13 | 709 |
| April 14, 2018 | Mountain Brook Invitational | 10:11.58 | 21 | 604 |
| April 15, 2017 | Mountain Brook Invitational | 10:49.35 | 48 | 459 |
| April 23, 2016 | Hewitt-Trussville Invitational | 10:55.94 | 27 | 435 |
2000m
661
Points
5:53.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2019 | Five Team Battle Royale | 5:53.87 | 5 | 661 |
| March 1, 2018 | Five Team Battle Royale | 6:03.59 | 6 | 590 |
| March 3, 2017 | Five Team Battle Royale | 6:18.74 | 7 | 486 |
| Feb. 26, 2016 | Five Team Battle Royale | 6:38.05 | 18 | 368 |
3000m
795
Points
8:47.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2022 | Conference USA Indoor Track & Field Championship | 8:47.59 | 24 | 795 |
| Feb. 5, 2022 | Charlie Thomas Invitational | 8:49.54 | 23 | 786 |
| Jan. 29, 2022 | Houston G5 & Super 22 Invitational | 8:53.03 | 10 | 768 |
3000msc
846
Points
9:37.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Beach Invitational | 9:37.24 | 3 | 846 |
| April 24, 2021 | J Fred Duckett Rice Twilight Meet | 9:51.55 | 14 | 792 |
| May 16, 2021 | C-USA Outdoor Championship 2021 | 9:51.69 | 11 | 792 |
| March 27, 2021 | The 38th Victor Lopez Classic | 10:11.20 | 12 | 721 |
3200m
668
Points
9:52.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Homewood Invitational | 9:52.87 | 15 | 668 |
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 9:56.91 | 7 | 650 |
| Dec. 8, 2018 | Holiday Invitational | 9:57.63 | 7 | 647 |
| Jan. 26, 2019 | Last Chance Invitational | 10:08.86 | 27 | 600 |
| April 8, 2017 | Bojangles Track & Field Classic | 10:21.57 | 79 | 548 |
| March 17, 2018 | Homewood Invitational at Samford University | 10:21.96 | 17 | 547 |
| March 18, 2017 | Homewood Invitational at Samford University | 10:25.97 | 14 | 531 |
| Jan. 6, 2018 | Ice Breaker Invitational 6A-7A | 10:38.45 | 23 | 484 |
| Dec. 9, 2017 | Holiday Invitational | 10:48.85 | 14 | 446 |
3200m_cc
180
Points
12:20.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2015 | Warrior 2 Mile Invitational | 12:20.34 | 40 | 180 |
400m
105
Points
1:08.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | Holiday Invitational | 1:08.84 | 156 | 105 |
5000m
600
Points
16:15.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | C-USA Outdoor Championship 2021 | 16:15.28 | 28 | 600 |
| March 9, 2021 | Rice Invitational | 16:18.94 | 11 | 591 |
5000m_cc
579
Points
16:23.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 16:23.53 | 49 | 579 |
| Oct. 6, 2018 | Jesse Owens Classic | 16:42.78 | 37 | 531 |
| Nov. 2, 2018 | AHSAA 6A Section 3 | 16:49.16 | 5 | 516 |
| Nov. 10, 2018 | AHSAA XC State Championship | 16:50.60 | 13 | 512 |
| Oct. 20, 2018 | 27th Annual Husky Challenge | 16:53.92 | 9 | 504 |
| Sept. 22, 2018 | Scottsboro Invitational | 17:04.13 | 24 | 480 |
| Sept. 1, 2018 | Brooks Memphis Twilight XC Classic | 17:09.77 | 38 | 467 |
| Sept. 8, 2018 | Chickasaw Trails Invitational | 17:11.14 | 37 | 464 |
| Nov. 10, 2017 | AHSAA XC State Championship | 17:13.86 | 26 | 458 |
| Oct. 7, 2017 | Jesse Owens Classic | 17:18.06 | 94 | 449 |
| Sept. 9, 2017 | Chickasaw Trails Invitational | 17:22.30 | 73 | 439 |
| Oct. 19, 2017 | Hoover Invitational | 17:25.56 | 20 | 432 |
| Sept. 30, 2017 | Greater Louisville Classic | 17:25.86 | 71 | 432 |
| Oct. 8, 2016 | Dew It On The Trails | 17:28.40 | 49 | 426 |
| Sept. 2, 2017 | Brooks Memphis Twilight Classic | 17:30.21 | 77 | 422 |
| Nov. 25, 2017 | Foot Locker South Regional | 17:45.00 | 93 | 391 |
| Nov. 2, 2017 | AHSAA 6A Section 3 | 17:45.39 | 5 | 390 |
| Oct. 13, 2016 | University of Alabama Crimson Classic (HS) | 17:49.90 | 32 | 381 |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 17:53.77 | 156 | 373 |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 18:00.89 | 40 | 358 |
| Sept. 17, 2016 | TCBY Invitational | 18:06.17 | 3 | 348 |
| Sept. 3, 2016 | Brooks Memphis Twilight Classic | 18:10.19 | 142 | 340 |
| Nov. 12, 2016 | AHSAA XC State Championship | 18:11.18 | 67 | 338 |
| Sept. 10, 2016 | Chickasaw Trails Invitational | 18:15.78 | 113 | 329 |
| Sept. 12, 2015 | Chickasaw Trails Invitational | 18:16.75 | 31 | 327 |
| Oct. 20, 2016 | Hoover Invitational | 18:25.27 | 46 | 311 |
| Sept. 19, 2015 | TCBY Invitational | 18:31.37 | 26 | 300 |
| Nov. 3, 2016 | AHSAA 6A Section 3 | 18:44.02 | 11 | 277 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 18:56.27 | 4 | 256 |
| Oct. 22, 2015 | Hoover Invitational | 21:08.18 | 92 | 82 |
| Nov. 3, 2015 | Alabama JV Cross Country Challenge | 22:52.08 | 123 | 13 |
6000m_cc
540
Points
20:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2021 | Rice 45th Annual Invitational | 20:42.50 | 44 | 540 |
800m
771
Points
1:59.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | Howie Ryan Invitational | 1:59.59 | 20 | 771 |
| March 7, 2019 | Husky Seven Way | 2:04.77 | 9 | 648 |
| April 20, 2019 | Hewitt-Trussville Invitational | 2:06.18 | 10 | 617 |
| April 21, 2018 | Hewitt-Trussville Invitational | 2:08.49 | 30 | 567 |
| Jan. 5, 2019 | Ice Breaker Invitational (6A-7A) | 2:08.55 | 28 | 566 |
| March 8, 2018 | Trussville 7-Way | 2:09.58 | 17 | 544 |
| March 22, 2018 | Auburn Elite | 2:10.38 | 22 | 527 |
| April 22, 2017 | 3rd Annual Hewitt-Trussville Invitational | 2:10.54 | 23 | 524 |
| Jan. 23, 2018 | Indoor JV Meet #3 | 2:10.60 | 11 | 523 |
| March 23, 2017 | Northeast Alabama Invitational Sponsored by Turf Tamer, Inc. | 2:13.72 | 18 | 461 |
| March 9, 2017 | Trussville 7-way Meet | 2:13.91 | 29 | 458 |
| Jan. 25, 2017 | Indoor JV Meet #2 | 2:17.24 | 25 | 397 |
| April 16, 2016 | Mountain Brook Invite | 2:17.44 | 99 | 393 |
| April 21, 2016 | Metro Birmingham JV Championships | 2:19.36 | 35 | 360 |
| March 8, 2016 | Metro Birmingham JV Meet #2 | 2:20.93 | 34 | 334 |
| April 9, 2016 | Spain Park Classic | 2:22.10 | 19 | 315 |
| March 5, 2016 | Cullman Invitational | 2:24.63 | 35 | 276 |
| Jan. 30, 2016 | Last Chance Invitational | 2:24.93 | 148 | 272 |
| March 15, 2016 | Metro Birmingham JV Meet #3 | 2:25.22 | 39 | 268 |
| Jan. 31, 2015 | Last Chance Invitational | 2:28.30 | 197 | 225 |
| Jan. 3, 2015 | Ice Breaker Invitational 7A | 2:32.75 | 73 | 169 |
8000m_cc
730
Points
25:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Texas A&M Invitational | 25:54.50 | 61 | 730 |
| Oct. 29, 2022 | Conference USA Championship | 28:07.90 | 50 | 536 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 28:09.20 | 216 | 535 |
mile
860
Points
4:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | Howie Ryan Invitational | 4:18.46 | 10 | 860 |
| April 20, 2019 | Hewitt-Trussville Invitational | 4:35.42 | 4 | 684 |
| April 13, 2019 | Mountain Brook Invitational | 4:36.81 | 20 | 670 |
| April 22, 2017 | 3rd Annual Hewitt-Trussville Invitational | 4:38.28 | 7 | 656 |
| April 21, 2018 | Hewitt-Trussville Invitational | 4:44.61 | 12 | 597 |
| April 14, 2018 | Mountain Brook Invitational | 4:47.21 | 40 | 573 |
| April 15, 2017 | Mountain Brook Invitational | 4:52.86 | 63 | 524 |
| April 16, 2016 | Mountain Brook Invite | 5:02.83 | 87 | 442 |
Mid-D
Event Group
771
Points
1:59.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 800m | Howie Ryan Invitational | 1:59.59 | 20 | 771 |
| Feb. 28, 2019 | 1000m | Five Team Battle Royale | 2:40.09 | 4 | 673 |
| March 7, 2019 | 800m | Husky Seven Way | 2:04.77 | 9 | 648 |
| April 20, 2019 | 800m | Hewitt-Trussville Invitational | 2:06.18 | 10 | 617 |
| April 21, 2018 | 800m | Hewitt-Trussville Invitational | 2:08.49 | 30 | 567 |
Mile
Event Group
860
Points
4:18.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | Mile | Howie Ryan Invitational | 4:18.46 | 10 | 860 |
| March 18, 2023 | 1500m | TSU Relays | 4:02.47 | 6 | 826 |
| May 7, 2021 | 1500m | Tom Tellez Invitational | 4:06.85 | 7 | 776 |
| March 6, 2021 | 1500m | Longhorn Invitational | 4:09.15 | 11 | 750 |
| April 17, 2021 | 1500m | Roadrunner Invitational | 4:10.86 | 8 | 732 |
Distance
Event Group
795
Points
8:47.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2022 | 3000m | Conference USA Indoor Track & Field Championship | 8:47.59 | 24 | 795 |
| Feb. 5, 2022 | 3000m | Charlie Thomas Invitational | 8:49.54 | 23 | 786 |
| Jan. 29, 2022 | 3000m | Houston G5 & Super 22 Invitational | 8:53.03 | 10 | 768 |
| April 13, 2019 | 2Mile | Mountain Brook Invitational | 9:47.25 | 13 | 709 |
| March 16, 2019 | 3200m | Homewood Invitational | 9:52.87 | 15 | 668 |
Steeple
Event Group
846
Points
9:37.24
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 3000mSC | Beach Invitational | 9:37.24 | 3 | 846 |
| April 24, 2021 | 3000mSC | J Fred Duckett Rice Twilight Meet | 9:51.55 | 14 | 792 |
| May 16, 2021 | 3000mSC | C-USA Outdoor Championship 2021 | 9:51.69 | 11 | 792 |
| March 27, 2021 | 3000mSC | The 38th Victor Lopez Classic | 10:11.20 | 12 | 721 |
Cross Country
Event Group
730
Points
25:54.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 25, 2021 | 8000mCC | Texas A&M Invitational | 25:54.50 | 61 | 730 |
| Oct. 13, 2018 | 5K XC | Coach Wood Invitational 2018 | 16:23.53 | 49 | 579 |
| Sept. 10, 2021 | 6000mCC | Rice 45th Annual Invitational | 20:42.50 | 44 | 540 |
| Oct. 29, 2022 | 8000mCC | Conference USA Championship | 28:07.90 | 50 | 536 |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 28:09.20 | 216 | 535 |
Long Sprints
Event Group
105
Points
1:08.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2014 | 400m | Holiday Invitational | 1:08.84 | 156 | 105 |
Long-Distance
Event Group
600
Points
16:15.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 5000m | C-USA Outdoor Championship 2021 | 16:15.28 | 28 | 600 |
| March 9, 2021 | 5000m | Rice Invitational | 16:18.94 | 11 | 591 |
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