Performance Dashboard
Athlete analytics & progression tracking
1000m
599
Points
2:44.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2011 | Bishop Loughlin Games | 2:44.45 | 34 | 599 |
| Jan. 5, 2012 | Section 8 Cross Overs 3 & 4 | 2:45.60 | 10 | 580 |
| Jan. 4, 2011 | Section 8 Cross Overs 2 & 5 | 2:54.00 | 12 | 453 |
110h
1
Points
9:45.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Nassau Coaches Meet | 9:45.84 | 3 | 1 |
1500m
740
Points
4:10.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Lehigh Games | 4:10.06 | 7 | 740 |
| March 18, 2017 | USF Bulls Invitational | 4:13.16 | 7 | 707 |
| March 26, 2016 | Lafayette 7-Way Invitational | 4:18.88 | 10 | 647 |
1600m
745
Points
4:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2013 | Section VIII County Championship | 4:27.70 | 4 | 745 |
| April 27, 2013 | Nassau Coaches Meet | 4:29.60 | 6 | 726 |
| Jan. 2, 2013 | Section 8 Cross Overs 2 & 3 | 4:30.74 | 2 | 714 |
| Feb. 5, 2013 | Section 8 Class A Champs | 4:31.35 | 5 | 708 |
| May 24, 2012 | Nassau County Class Champs | 4:31.60 | 6 | 706 |
| Dec. 11, 2012 | Section 8 Cross Overs 2 & 5 | 4:32.32 | 1 | 698 |
| Feb. 12, 2013 | Section 8 State Qualifier | 4:34.84 | 7 | 673 |
| Jan. 11, 2013 | Section 8 Conf. 2, 5 Boys Champs | 4:36.75 | 2 | 655 |
| Jan. 5, 2012 | Section 8 Cross Overs 3 & 4 | 4:38.10 | 6 | 642 |
| Feb. 8, 2012 | Section 8 Class A Champs | 4:41.85 | 7 | 607 |
| Jan. 12, 2012 | Section 8 Cross Overs 2 & 5 | 4:45.00 | 8 | 578 |
| Jan. 19, 2012 | Section 8 Conf. 2, 5 Boys Champs | 4:46.10 | 7 | 568 |
| Dec. 9, 2010 | Section 8 Cross Overs 2 & 5 | 4:50.50 | 15 | 529 |
| Jan. 4, 2011 | Section 8 Cross Overs 2 & 5 | 4:53.40 | 8 | 504 |
| March 31, 2012 | Paul Limmer Invitational | 4:58.70 | 4 | 460 |
2mile
732
Points
9:42.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | The Hispanic Games | 9:42.08 | 8 | 732 |
3000m
742
Points
8:58.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Armory Track Invitational | 8:58.23 | 7 | 742 |
| Feb. 9, 2018 | Bucknell Tune-Up | 8:58.61 | 2 | 740 |
| Feb. 12, 2016 | Bucknell Tune-Up | 8:59.43 | 7 | 736 |
| Feb. 1, 2014 | 21st Annual John Covert Classic | 9:00.18 | 2 | 733 |
| Feb. 14, 2014 | Bucknell Tune-Up | 9:01.90 | 13 | 724 |
| Jan. 14, 2017 | Angry Birds Invitational | 9:03.59 | 5 | 716 |
| March 29, 2015 | Lafayette Seven-Way Meet | 9:05.75 | 9 | 706 |
| Jan. 30, 2016 | John Covert Classic | 9:06.25 | 8 | 703 |
| March 19, 2016 | Philadelphia College Classic | 9:08.14 | 5 | 694 |
| Jan. 27, 2018 | John Covert Classic | 9:12.76 | 4 | 672 |
| Jan. 18, 2014 | Angry Birds Invitational | 9:14.16 | 9 | 666 |
| Jan. 16, 2016 | Angry Birds Invitational | 9:22.05 | 19 | 630 |
| Jan. 8, 2016 | Villanova Open | 9:24.35 | 23 | 619 |
| Jan. 22, 2011 | Yale Track Classic | 9:36.06 | 81 | 568 |
3200m
838
Points
9:16.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | 46th Glenn D. Loucks Games | 9:16.03 | 6 | 838 |
| May 4, 2013 | Saint Anthony's Invite | 9:24.14 | 2 | 799 |
| Dec. 28, 2012 | North Shore HS Invitational | 9:25.57 | 2 | 792 |
| May 24, 2012 | Nassau County Class Champs | 9:32.50 | 3 | 760 |
| Feb. 5, 2013 | Section 8 Class A Champs | 9:39.16 | 1 | 729 |
| Jan. 11, 2013 | Section 8 Conf. 2, 5 Boys Champs | 9:41.62 | 1 | 718 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 9:45.71 | 22 | 699 |
| May 30, 2013 | Section 8 State Qualifier | 9:46.81 | 3 | 694 |
| Feb. 12, 2013 | Section 8 State Qualifier | 9:47.85 | 1 | 690 |
| Feb. 15, 2012 | Section 8 State Qualifier | 9:47.90 | 4 | 690 |
| Jan. 5, 2012 | Section 8 Cross Overs 3 & 4 | 9:48.60 | 2 | 686 |
| June 8, 2013 | NYSPHSAA - NY State Champs | 9:48.74 | 25 | 686 |
| Feb. 8, 2012 | Section 8 Class A Champs | 9:51.55 | 1 | 673 |
| May 22, 2013 | Section VIII County Championship | 9:53.58 | 3 | 665 |
| March 31, 2012 | Paul Limmer Invitational | 9:59.20 | 1 | 640 |
| Jan. 19, 2012 | Section 8 Conf. 2, 5 Boys Champs | 10:02.00 | 4 | 629 |
4000m_cc
605
Points
12:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 12:48.40 | 2 | 605 |
| Oct. 19, 2011 | Section VIII League Championships Day 1 | 14:04.20 | 6 | 381 |
| Sept. 26, 2011 | Section VIII League Championships Day 2 | 14:15.20 | 8 | 353 |
| Oct. 2, 2010 | St. Anthony's Invitational | 14:18.36 | 1 | 345 |
| Sept. 25, 2010 | Nassau Officials Invitational | 14:27.60 | 1 | 323 |
5000m
764
Points
15:15.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 15:15.41 | 22 | 764 |
| April 16, 2016 | Greyhound Invite | 15:23.17 | 3 | 742 |
| April 30, 2016 | Lehigh Games | 15:28.24 | 2 | 728 |
| Jan. 28, 2017 | John Covert Classic | 15:36.09 | 6 | 705 |
| April 2, 2016 | Muhlenberg Spring Invitational | 15:47.48 | 7 | 674 |
| Jan. 23, 2016 | Lehigh vs Lafayette | 16:01.02 | 7 | 637 |
5000m_cc
657
Points
15:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Section 8 Conference Championships | 15:53.50 | 1 | 657 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 16:17.10 | 31 | 595 |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 16:34.04 | 5 | 552 |
| Nov. 17, 2012 | NY Federation Championships | 16:39.30 | 24 | 540 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 16:46.07 | 1 | 523 |
| Oct. 30, 2010 | Section 8 Conference Championships | 17:29.10 | 2 | 424 |
| Oct. 29, 2011 | Section 8 Conference Championships | 17:34.20 | 18 | 413 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 17:38.86 | 22 | 404 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 18:00.56 | 2 | 359 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 19:37.86 | 70 | 191 |
6000m_cc
694
Points
19:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Lehigh Invitational | 19:23.40 | 23 | 694 |
| Aug. 29, 2014 | Lehigh Invitational | 19:25.62 | 21 | 689 |
| Sept. 2, 2016 | Lehigh Invitational | 20:16.50 | 24 | 588 |
| Aug. 31, 2013 | Lehigh Invitational | 20:21.39 | 39 | 579 |
8000m_cc
761
Points
25:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Princeton Invitational | 25:35.00 | 95 | 761 |
| Sept. 13, 2014 | Lafayette/Lehigh Dual | 25:52.00 | 13 | 734 |
| Nov. 1, 2014 | Patriot League Championships | 25:59.40 | 62 | 723 |
| Oct. 15, 2016 | Lafayette Leopard Invitational | 26:41.00 | 10 | 659 |
| Oct. 29, 2016 | Patriot League Championships | 26:46.60 | 50 | 651 |
| Oct. 5, 2013 | Paul Short Run | 26:51.00 | 110 | 645 |
| Sept. 17, 2016 | Lafayette/Lehigh Dual | 27:30.90 | 1 | 587 |
mile
698
Points
4:34.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 4:34.02 | 26 | 698 |
| Jan. 13, 2018 | Angry Birds Invitational | 4:36.34 | 1 | 675 |
| Jan. 5, 2018 | Wagner Invitational | 4:41.41 | 41 | 626 |
| Dec. 17, 2011 | Bishop Loughlin Games | 4:50.26 | 58 | 546 |
| Jan. 17, 2011 | Sec. 8 Friendship Games #3 | 4:50.90 | 5 | 541 |
| Jan. 7, 2010 | Sec. 8 Friendship Games | 5:04.60 | 8 | 428 |
| Jan. 18, 2010 | Sec. 8 Friendship Games Field #7 | 5:12.10 | 6 | 372 |
Mid-D
Event Group
599
Points
2:44.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 17, 2011 | 1000m | Bishop Loughlin Games | 2:44.45 | 34 | 599 |
| Jan. 5, 2012 | 1000m | Section 8 Cross Overs 3 & 4 | 2:45.60 | 10 | 580 |
| Jan. 4, 2011 | 1000m | Section 8 Cross Overs 2 & 5 | 2:54.00 | 12 | 453 |
Hurdles
Event Group
1
Points
9:45.84
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 110H | Nassau Coaches Meet | 9:45.84 | 3 | 1 |
Mile
Event Group
745
Points
4:27.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2013 | 1600m | Section VIII County Championship | 4:27.70 | 4 | 745 |
| April 28, 2018 | 1500m | Lehigh Games | 4:10.06 | 7 | 740 |
| April 27, 2013 | 1600m | Nassau Coaches Meet | 4:29.60 | 6 | 726 |
| Jan. 2, 2013 | 1600m | Section 8 Cross Overs 2 & 3 | 4:30.74 | 2 | 714 |
| Feb. 5, 2013 | 1600m | Section 8 Class A Champs | 4:31.35 | 5 | 708 |
Distance
Event Group
838
Points
9:16.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 3200m | 46th Glenn D. Loucks Games | 9:16.03 | 6 | 838 |
| May 4, 2013 | 3200m | Saint Anthony's Invite | 9:24.14 | 2 | 799 |
| Dec. 28, 2012 | 3200m | North Shore HS Invitational | 9:25.57 | 2 | 792 |
| May 24, 2012 | 3200m | Nassau County Class Champs | 9:32.50 | 3 | 760 |
| Feb. 4, 2017 | 3000m | Armory Track Invitational | 8:58.23 | 7 | 742 |
Cross Country
Event Group
761
Points
25:35.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 25:35.00 | 95 | 761 |
| Sept. 13, 2014 | 8000mCC | Lafayette/Lehigh Dual | 25:52.00 | 13 | 734 |
| Nov. 1, 2014 | 8000mCC | Patriot League Championships | 25:59.40 | 62 | 723 |
| Sept. 1, 2017 | 6000mCC | Lehigh Invitational | 19:23.40 | 23 | 694 |
| Aug. 29, 2014 | 6000mCC | Lehigh Invitational | 19:25.62 | 21 | 689 |
Long-Distance
Event Group
764
Points
15:15.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 5000m | Bison Outdoor Classic | 15:15.41 | 22 | 764 |
| April 16, 2016 | 5000m | Greyhound Invite | 15:23.17 | 3 | 742 |
| April 30, 2016 | 5000m | Lehigh Games | 15:28.24 | 2 | 728 |
| Jan. 28, 2017 | 5000m | John Covert Classic | 15:36.09 | 6 | 705 |
| April 2, 2016 | 5000m | Muhlenberg Spring Invitational | 15:47.48 | 7 | 674 |
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