Performance Dashboard
Athlete analytics & progression tracking
1000m
659
Points
2:40.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2024 | MVC Week 2 | 2:40.89 | 1 | 659 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 2:47.61 | 32 | 548 |
| Dec. 21, 2021 | MVC Week 1 | 2:58.34 | 11 | 393 |
2mile
871
Points
9:12.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2024 | MIAA Division 1 Indoor Track & Field Championship | 9:12.71 | 1 | 871 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 9:25.61 | 3 | 809 |
| May 6, 2023 | Weston Twilight Invitational | 9:28.85 | 5 | 793 |
| May 27, 2023 | MIAA Division 1 Track & Field Championship | 9:29.27 | 10 | 791 |
| Feb. 25, 2023 | MIAA Meet of Champions | 9:30.59 | 12 | 785 |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 9:31.00 | 2 | 783 |
| March 10, 2024 | New Balance Nationals Indoor | 9:31.24 | 94 | 782 |
| June 3, 2023 | MIAA Meet of Champions | 9:34.28 | 10 | 768 |
| Feb. 26, 2022 | MIAA All-State Championship | 9:34.89 | 9 | 765 |
| June 2, 2022 | 2022 MIAA All-State Championships | 9:35.98 | 12 | 760 |
| March 12, 2023 | New Balance Nationals Indoor | 9:36.27 | 109 | 759 |
| May 4, 2024 | Weston Twlight Invitational - Regis Events | 9:38.07 | 21 | 750 |
| May 7, 2022 | Weston Twilight Invitational | 9:38.77 | 8 | 747 |
| May 18, 2024 | MVC League Championship | 9:39.85 | 2 | 742 |
| May 26, 2024 | MIAA Division 1 Track & Field Championship | 9:41.80 | 15 | 733 |
| Feb. 19, 2022 | MIAA Division 1 Championships | 9:42.57 | 3 | 730 |
| Feb. 11, 2022 | MVC Championship | 9:49.06 | 2 | 701 |
| Dec. 27, 2022 | Boston Holiday Challenge | 9:52.93 | 2 | 684 |
| Dec. 20, 2023 | MVC Week 1 | 9:57.87 | 4 | 662 |
| June 19, 2021 | MIAA North DI Outdoor Track & Field Championships | 9:58.73 | 3 | 659 |
| Jan. 18, 2023 | MVC Week 4 | 10:00.45 | 1 | 651 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 10:01.04 | 11 | 649 |
| April 12, 2023 | Lowell at North Andover | 10:01.06 | 2 | 649 |
| April 10, 2024 | Lowell at Methuen | 10:07.80 | 1 | 620 |
3000m
901
Points
8:27.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 8:27.53 | 64 | 901 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 8:35.75 | 137 | 857 |
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 8:38.42 | 5 | 843 |
| Feb. 23, 2025 | America East Indoor Championship | 8:44.86 | 31 | 809 |
| March 12, 2023 | New Balance Nationals Indoor | 8:56.51 | 105 | 751 |
5000m
804
Points
15:02.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | NEICAAA Outdoor Champs | 15:02.16 | 10 | 804 |
| April 19, 2025 | UMass Lowell George Davis Invitational | 15:20.72 | 4 | 749 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 15:48.40 | 41 | 671 |
| April 5, 2025 | Dalton eBanks | 15:48.40 | 41 | 671 |
5000m_cc
743
Points
15:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 15:22.80 | 31 | 743 |
| Oct. 24, 2025 | CCSU Mini-Meet | 15:34.57 | 28 | 710 |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 15:36.13 | 6 | 705 |
| Sept. 24, 2022 | MSTCA Frank Kelley Invitational | 15:50.80 | 7 | 665 |
| Oct. 28, 2023 | Merrimack Valley Conference Championships | 16:10.00 | 2 | 614 |
| Oct. 2, 2021 | MSTCA Bay State XC Invitational | 16:11.60 | 4 | 609 |
| Nov. 3, 2022 | MVC XC Championship | 16:13.00 | 4 | 606 |
| Nov. 20, 2021 | MIAA State Championships | 16:17.39 | 35 | 595 |
| Nov. 11, 2023 | MIAA Division 1 Cross Country Tournament | 16:17.91 | 10 | 593 |
| Sept. 23, 2023 | Manchester Invitational | 16:18.30 | 18 | 592 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 16:23.54 | 33 | 579 |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 16:27.50 | 2 | 569 |
| Nov. 18, 2023 | MIAA All State Championship | 16:28.00 | 29 | 568 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 16:39.57 | 37 | 539 |
| Oct. 30, 2021 | Merrimack Valley Conference XC Championship | 16:40.00 | 7 | 538 |
| Sept. 25, 2021 | Manchester Invitational | 17:08.00 | 37 | 472 |
| Nov. 21, 2020 | MSTCA Cup | 17:14.60 | 35 | 457 |
8000m_cc
775
Points
25:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 25:26.50 | 30 | 775 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:47.20 | 270 | 742 |
mile
815
Points
4:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | The Battle in Beantown | 4:22.60 | 36 | 815 |
| Feb. 9, 2024 | MVC League Championship | 4:23.16 | 2 | 809 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 4:26.82 | 5 | 771 |
| May 26, 2024 | MIAA Division 1 Track & Field Championship | 4:27.89 | 13 | 760 |
| Feb. 24, 2024 | MIAA Meet of Champions | 4:27.90 | 10 | 759 |
| May 21, 2023 | MVC Outdoor Championship | 4:30.72 | 2 | 731 |
| Jan. 10, 2024 | MVC Week 3 | 4:30.87 | 2 | 729 |
| Feb. 10, 2023 | Merrimack Valley Conference Championship Meet | 4:31.26 | 3 | 725 |
| Feb. 17, 2023 | MIAA Division 1 Championships | 4:31.92 | 9 | 719 |
| Jan. 11, 2023 | MVC Week 3 | 4:32.02 | 3 | 718 |
| May 8, 2024 | Central Catholic and Lowell at North Andover | 4:32.40 | 2 | 714 |
| May 21, 2022 | Merrimack Valley Conference Championship | 4:34.56 | 3 | 692 |
| Jan. 12, 2022 | Merrimack Valley Conference MVC Week 3 | 4:36.81 | 7 | 670 |
| April 26, 2023 | Lowell at Andover | 4:38.00 | 2 | 659 |
| April 13, 2024 | Haverhill Invitational | 4:38.63 | 3 | 653 |
| Jan. 18, 2023 | MVC Week 4 | 4:38.69 | 2 | 652 |
| May 3, 2023 | Methuen at Lowell | 4:43.70 | 1 | 605 |
| April 24, 2024 | Lowell at Haverhill | 4:44.40 | 1 | 599 |
| Dec. 11, 2022 | Merrimack Valley Conference Season Opener | 4:48.33 | 4 | 563 |
| Dec. 21, 2021 | MVC Week 1 | 4:51.48 | 7 | 535 |
| Jan. 5, 2022 | MVC Week 2 | 4:51.66 | 2 | 534 |
Mid-D
Event Group
659
Points
2:40.89
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2024 | 1000m | MVC Week 2 | 2:40.89 | 1 | 659 |
| Jan. 16, 2022 | 1000m | MSTCA Northeast Invitational | 2:47.61 | 32 | 548 |
| Dec. 21, 2021 | 1000m | MVC Week 1 | 2:58.34 | 11 | 393 |
Distance
Event Group
901
Points
8:27.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 8:27.53 | 64 | 901 |
| Feb. 15, 2024 | 2Mile | MIAA Division 1 Indoor Track & Field Championship | 9:12.71 | 1 | 871 |
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 8:35.75 | 137 | 857 |
| Dec. 7, 2024 | 3000m | The Track at New Balance Early Bird Invite | 8:38.42 | 5 | 843 |
| Feb. 23, 2025 | 3000m | America East Indoor Championship | 8:44.86 | 31 | 809 |
Long-Distance
Event Group
804
Points
15:02.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 5000m | NEICAAA Outdoor Champs | 15:02.16 | 10 | 804 |
| April 19, 2025 | 5000m | UMass Lowell George Davis Invitational | 15:20.72 | 4 | 749 |
| April 5, 2025 | 5000m | George Mason Dalton Ebanks Invitational | 15:48.40 | 41 | 671 |
| April 5, 2025 | 5000m | Dalton eBanks | 15:48.40 | 41 | 671 |
Cross Country
Event Group
775
Points
25:26.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 25:26.50 | 30 | 775 |
| Oct. 25, 2024 | 5K XC | CCSU Mini Meet | 15:22.80 | 31 | 743 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:47.20 | 270 | 742 |
| Oct. 24, 2025 | 5K XC | CCSU Mini-Meet | 15:34.57 | 28 | 710 |
| Nov. 11, 2022 | 5K XC | MIAA Divisional (1A, 1B, 1C) Championships | 15:36.13 | 6 | 705 |
Mile
Event Group
815
Points
4:22.60
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | The Battle in Beantown | 4:22.60 | 36 | 815 |
| Feb. 9, 2024 | Mile | MVC League Championship | 4:23.16 | 2 | 809 |
| Dec. 27, 2023 | Mile | MSTCA Holiday Challenge | 4:26.82 | 5 | 771 |
| May 26, 2024 | Mile | MIAA Division 1 Track & Field Championship | 4:27.89 | 13 | 760 |
| Feb. 24, 2024 | Mile | MIAA Meet of Champions | 4:27.90 | 10 | 759 |
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