Performance Dashboard
Athlete analytics & progression tracking
1000m
624
Points
2:42.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2025 | Wilkins Center High School Challenge | 2:42.94 | 2 | 624 |
| Feb. 10, 2025 | Catoctin District Indoor Track & Field Championships | 2:44.18 | 2 | 604 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 2:49.81 | 41 | 514 |
| Dec. 2, 2023 | Liberty High School Opener | 2:50.36 | 12 | 506 |
1600m
754
Points
4:26.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Region 4C Outdoor Track Championship | 4:26.79 | 4 | 754 |
| June 7, 2025 | VHSL Class 4 State Championships | 4:32.54 | 13 | 696 |
| May 16, 2025 | Catoctin District Championship | 4:32.80 | 1 | 694 |
| Jan. 28, 2025 | Loudoun Valley Quad (I, JC, LC) | 4:35.45 | 1 | 668 |
| April 26, 2025 | LOCO Championship | 4:37.98 | 7 | 643 |
| Feb. 10, 2025 | Catoctin District Indoor Track & Field Championships | 4:38.82 | 3 | 635 |
| May 3, 2024 | 6th Annual Twilight Classic | 4:40.99 | 9 | 615 |
| April 24, 2024 | PF, T, LV, W, PV | 4:41.66 | 2 | 608 |
| April 22, 2025 | PF, LC, PV, DOM | 4:43.67 | 2 | 590 |
| April 8, 2024 | Ram Country Track & Field Invitational | 4:44.76 | 6 | 580 |
| Dec. 9, 2023 | Bobcat Blizzard Invitational | 4:46.63 | 17 | 563 |
2mile
624
Points
10:06.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 10:06.84 | 5 | 624 |
3200m
650
Points
9:56.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | LOCO Championship | 9:56.91 | 5 | 650 |
| Dec. 21, 2024 | 2024 Big A Brand Winter Extravaganza | 9:56.93 | 1 | 650 |
| May 15, 2024 | Catoctin District Championship | 10:00.15 | 3 | 636 |
| May 28, 2025 | Region 4C Outdoor Track Championship | 10:04.02 | 8 | 620 |
| Feb. 1, 2025 | Groundhog Polar Bear Invitational | 10:04.34 | 1 | 619 |
| May 10, 2025 | Ram Country Track & Field Invitational | 10:04.46 | 2 | 618 |
| May 16, 2025 | Catoctin District Championship | 10:05.58 | 3 | 613 |
| April 19, 2024 | Wolverine Classic Track Invitational | 10:06.28 | 8 | 611 |
| May 22, 2024 | Region 4C Championships | 10:06.90 | 5 | 608 |
| Feb. 1, 2024 | Catoctin District Indoor Championship | 10:09.23 | 4 | 598 |
| Jan. 23, 2024 | Spartan Quad | 10:14.43 | 1 | 577 |
| Feb. 12, 2024 | VHSL Region 4C Indoor Championships | 10:20.03 | 9 | 555 |
| Jan. 8, 2024 | Tuscarora Winter Quad | 10:28.83 | 1 | 520 |
5000m_cc
654
Points
15:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | The VA XC Showcase | 15:54.70 | 72 | 654 |
| Sept. 13, 2025 | Wolverine XC Invitational | 16:06.20 | 12 | 624 |
| Oct. 19, 2024 | Third Battle Invitational | 16:15.60 | 12 | 599 |
| Oct. 30, 2024 | Catoctin XC Championship | 16:16.31 | 3 | 597 |
| Oct. 29, 2025 | Region 4C XC Championship | 16:19.61 | 2 | 589 |
| Aug. 30, 2024 | Trials of Miles XC Opening Night presented by New Balance | 16:26.00 | 12 | 573 |
| Sept. 7, 2024 | 2024 Hood College HS Invitational | 16:26.50 | 8 | 571 |
| Oct. 4, 2025 | Judges Classic | 16:35.00 | 1 | 550 |
| Aug. 30, 2025 | Trials of Miles XC Opening Night presented by New Balance | 16:39.10 | 21 | 540 |
| Oct. 22, 2025 | Catoctin District Championship | 16:40.34 | 5 | 537 |
| Oct. 25, 2023 | Catoctin XC Championship | 16:44.00 | 8 | 528 |
| Sept. 30, 2023 | Wolverine XC Invitational | 16:46.60 | 17 | 522 |
| Nov. 16, 2024 | VHSL Class 4 State XC Meet | 16:49.00 | 20 | 516 |
| Nov. 19, 2023 | NXR Southeast Regional | 16:49.50 | 23 | 515 |
| Nov. 6, 2024 | Region 4C XC Championship | 16:50.64 | 2 | 512 |
| Oct. 14, 2023 | Third Battle Invitational | 16:55.00 | 57 | 502 |
| Oct. 5, 2024 | Judges Classic | 16:58.95 | 5 | 492 |
| Sept. 21, 2024 | Oatlands Invitational | 17:06.00 | 74 | 476 |
| Sept. 27, 2025 | Oatlands Invitational | 17:07.61 | 92 | 472 |
| Nov. 8, 2025 | VHSL Class 4 State XC Meet | 17:09.60 | 19 | 468 |
| Oct. 31, 2023 | Region 4C XC Championship | 17:34.00 | 21 | 414 |
| Sept. 2, 2023 | 2023 Hood College HS Invitational | 17:38.60 | 40 | 404 |
| Sept. 23, 2023 | Oatlands Invitational | 17:41.00 | 64 | 399 |
| Aug. 23, 2023 | Tuscarora Morven Meet | 17:41.90 | 8 | 397 |
| Sept. 10, 2025 | LC, SB, and PV | 17:57.04 | 1 | 366 |
| Sept. 9, 2023 | Great Meadow Invitational | 17:59.00 | 34 | 362 |
| Oct. 9, 2024 | Oatlands Weekday Meet #3 | 18:11.42 | 11 | 338 |
| Sept. 22, 2025 | Oatlands Weekday #1 | 18:23.27 | 3 | 315 |
| Sept. 11, 2024 | LC, Dom and PV | 18:25.02 | 5 | 312 |
| Oct. 8, 2025 | SB Weekday Meet 2025 (LR, BR, PF, PV, R, F, LC & SB) | 18:27.99 | 11 | 306 |
| Sept. 20, 2023 | 9/20 Wednesday Oatlands Meet | 18:55.00 | 11 | 258 |
| Oct. 11, 2023 | Woodgrove | 19:25.03 | 54 | 210 |
| Sept. 2, 2023 | 2023 Hood College HS Invitational | 23:43.60 | 218 | 1 |
800m
557
Points
2:08.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | 6th Annual Twilight Classic | 2:08.94 | 11 | 557 |
| April 17, 2024 | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 2:09.77 | 5 | 540 |
mile
610
Points
4:43.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 4:43.13 | 11 | 610 |
Mid-D
Event Group
624
Points
2:42.94
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2025 | 1000m | Wilkins Center High School Challenge | 2:42.94 | 2 | 624 |
| Feb. 10, 2025 | 1000m | Catoctin District Indoor Track & Field Championships | 2:44.18 | 2 | 604 |
| May 3, 2024 | 800m | 6th Annual Twilight Classic | 2:08.94 | 11 | 557 |
| April 17, 2024 | 800m | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 2:09.77 | 5 | 540 |
| Dec. 16, 2023 | 1000m | Liberty Christmas High School Invitational | 2:49.81 | 41 | 514 |
Mile
Event Group
754
Points
4:26.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2025 | 1600m | Region 4C Outdoor Track Championship | 4:26.79 | 4 | 754 |
| June 7, 2025 | 1600m | VHSL Class 4 State Championships | 4:32.54 | 13 | 696 |
| May 16, 2025 | 1600m | Catoctin District Championship | 4:32.80 | 1 | 694 |
| Jan. 28, 2025 | 1600m | Loudoun Valley Quad (I, JC, LC) | 4:35.45 | 1 | 668 |
| April 26, 2025 | 1600m | LOCO Championship | 4:37.98 | 7 | 643 |
Distance
Event Group
650
Points
9:56.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3200m | LOCO Championship | 9:56.91 | 5 | 650 |
| Dec. 21, 2024 | 3200m | 2024 Big A Brand Winter Extravaganza | 9:56.93 | 1 | 650 |
| May 15, 2024 | 3200m | Catoctin District Championship | 10:00.15 | 3 | 636 |
| May 11, 2024 | 2Mile | 19th Victor Cahoon Track Classic | 10:06.84 | 5 | 624 |
| May 28, 2025 | 3200m | Region 4C Outdoor Track Championship | 10:04.02 | 8 | 620 |
Cross Country
Event Group
654
Points
15:54.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 15:54.70 | 72 | 654 |
| Sept. 13, 2025 | 5K XC | Wolverine XC Invitational | 16:06.20 | 12 | 624 |
| Oct. 19, 2024 | 5K XC | Third Battle Invitational | 16:15.60 | 12 | 599 |
| Oct. 30, 2024 | 5K XC | Catoctin XC Championship | 16:16.31 | 3 | 597 |
| Oct. 29, 2025 | 5K XC | Region 4C XC Championship | 16:19.61 | 2 | 589 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava