Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
695
Points
33:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 33:18.40 | 192 | 695 |
1000m
606
Points
2:44.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2022 | RIIL Boys - Week 4 | 2:44.04 | 3 | 606 |
| Feb. 5, 2022 | RIIL Class Championships | 2:44.56 | 3 | 597 |
1500m
744
Points
4:09.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | RITCA Last Chance Qualifier | 4:09.72 | 4 | 744 |
| June 6, 2021 | RIIL Division Championships | 4:09.81 | 6 | 743 |
| Feb. 5, 2022 | RIIL Class Championships | 4:09.81 | 2 | 743 |
| June 19, 2021 | Bishop Hendricken Invitational | 4:11.93 | 13 | 720 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 4:13.43 | 10 | 704 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 4:14.10 | 2 | 697 |
| Feb. 7, 2021 | RIIL Week 3 | 4:22.08 | 3 | 614 |
| Feb. 1, 2021 | RIIL Week 2 | 4:22.28 | 6 | 612 |
| Feb. 14, 2021 | RIIL Class Championships | 4:25.56 | 7 | 580 |
| Dec. 31, 2019 | Metro Division Dual Meets #2 | 4:26.81 | 5 | 568 |
| Feb. 27, 2021 | RIIL State Indoor Championships | 4:27.34 | 13 | 563 |
| Feb. 19, 2021 | Last Chance Qualifier | 4:29.35 | 9 | 544 |
| Jan. 8, 2020 | Metro Division Dual Meets #3 | 4:35.38 | 9 | 489 |
| May 8, 2019 | Eastern Division Girls and Boys Championships | 4:37.78 | 14 | 467 |
2mile
835
Points
9:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 9:20.25 | 50 | 835 |
| Oct. 18, 2020 | Redtrack Trials #2 | 9:26.98 | 8 | 802 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 9:32.13 | 6 | 778 |
3000m
898
Points
8:28.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 8:28.13 | 33 | 898 |
| Jan. 21, 2023 | Dartmouth vs. Columbia vs. Yale | 8:30.62 | 6 | 884 |
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 8:39.66 | 14 | 836 |
| March 13, 2022 | New Balance Nationals Indoor | 8:42.62 | 51 | 821 |
| June 12, 2021 | RIIL Class A Championships | 8:45.05 | 5 | 808 |
| Dec. 2, 2022 | Rutgers Holiday Classic | 8:45.63 | 8 | 805 |
| Jan. 30, 2022 | BU John Thomas Terrier Classic | 8:48.95 | 84 | 789 |
| April 30, 2022 | The Penn Relays Carnival | 8:50.32 | 20 | 782 |
| May 28, 2022 | Bishop Hendricken Invitational | 8:50.89 | 1 | 779 |
| June 4, 2022 | Rhode Island State Championships | 8:52.91 | 9 | 769 |
| Dec. 18, 2021 | RITCA Invitational | 8:53.77 | 3 | 764 |
| May 14, 2022 | Glenn D. Loucks Games | 8:55.71 | 26 | 755 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 8:55.90 | 7 | 754 |
| June 26, 2021 | Rhode Island State Championships | 8:57.19 | 7 | 747 |
| May 29, 2021 | Sgt. Brian St. Germain Invitational | 8:58.84 | 6 | 739 |
| Dec. 21, 2019 | RITCA Invitational | 9:07.01 | 5 | 700 |
| May 21, 2022 | RIIL Class Championships | 9:07.39 | 6 | 698 |
| Feb. 14, 2021 | RIIL Class Championships | 9:08.48 | 5 | 693 |
| Jan. 24, 2021 | RIIL Week 1 | 9:11.03 | 4 | 681 |
| Dec. 14, 2019 | BU Mini Meet #1 | 9:13.25 | 20 | 670 |
| Feb. 27, 2021 | RIIL State Indoor Championships | 9:13.75 | 8 | 668 |
| Aug. 6, 2020 | RITCA Invite | 9:16.35 | 3 | 656 |
| Feb. 15, 2020 | RIIL State Indoor Championships | 9:17.60 | 10 | 650 |
| Feb. 8, 2020 | RIIL Class Championships | 9:21.87 | 8 | 630 |
| Jan. 11, 2020 | Yale Track Classic | 9:25.41 | 69 | 614 |
| Jan. 27, 2020 | Metro / Suburban Division Championships | 9:28.04 | 5 | 603 |
| May 25, 2019 | Bishop Hendricken Invitational | 9:38.79 | 15 | 556 |
| May 20, 2019 | Rhode Island Freshmen Boys State Meet | 9:46.85 | 2 | 522 |
| May 4, 2019 | Brian Moretti Invitational | 9:56.02 | 18 | 485 |
3200m
750
Points
9:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 9:34.50 | 26 | 750 |
4000m_cc
443
Points
13:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 13:41.50 | 1 | 443 |
4500m_cc
401
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2021 | Metro Dual Meet #1 SRA, LSA, MB, WH | 15:48.00 | 3 | 401 |
5000m_cc
674
Points
15:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Great American XC Festival | 15:47.30 | 21 | 674 |
| Oct. 30, 2021 | RI Class Championships | 15:50.60 | 1 | 665 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 15:52.43 | 5 | 660 |
| Sept. 18, 2021 | Highland XC Invitational | 15:57.10 | 1 | 648 |
| Sept. 4, 2021 | Injury Fund Carnival | 15:58.27 | 1 | 645 |
| Nov. 7, 2020 | RIIL Class Championships | 16:05.50 | 7 | 625 |
| Oct. 10, 2020 | WH-MB-LS-SRA | 16:08.00 | 2 | 619 |
| Nov. 14, 2020 | RIIL State Championships | 16:08.08 | 6 | 619 |
| Nov. 2, 2019 | Rhode Island State Championships | 16:10.45 | 10 | 612 |
| Oct. 26, 2019 | Class Championships | 16:11.29 | 8 | 610 |
| Oct. 5, 2019 | Great American Cross Country Festival | 16:22.30 | 137 | 582 |
| Oct. 3, 2020 | Dual Meet #1 La Salle Academy, Portsmouth, East Providence | 16:26.00 | 2 | 573 |
| Nov. 9, 2019 | New England XC Championship | 16:35.00 | 43 | 550 |
| Oct. 24, 2020 | BARR-LS-BV-LincS | 16:47.00 | 4 | 521 |
| Sept. 27, 2021 | BARR-LS-BV-LINCS | 17:02.00 | 1 | 485 |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 17:06.00 | 20 | 476 |
| Nov. 13, 2021 | New England Cross Country Championships | 17:06.50 | 24 | 475 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 17:09.30 | 58 | 469 |
| Dec. 7, 2019 | Team Cross Country Nationals | 17:11.10 | 186 | 464 |
| Aug. 31, 2019 | Injury Fund Carnival | 17:14.38 | 6 | 457 |
600m
552
Points
1:31.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2021 | RIIL Boys - Week 1 | 1:31.66 | 4 | 552 |
8000m_cc
716
Points
26:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Coaching tree invitational | 26:03.70 | 63 | 716 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:24.40 | 146 | 684 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 26:27.10 | 396 | 680 |
mile
796
Points
4:24.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | New England Championship | 4:24.43 | 11 | 796 |
| April 22, 2022 | CT Distance Festival | 4:32.46 | 32 | 713 |
Cross Country
Event Group
716
Points
26:03.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2022 | 8000mCC | Coaching tree invitational | 26:03.70 | 63 | 716 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 33:18.40 | 192 | 695 |
| Oct. 14, 2022 | 8000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:24.40 | 146 | 684 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 26:27.10 | 396 | 680 |
| Oct. 2, 2021 | 5K XC | Great American XC Festival | 15:47.30 | 21 | 674 |
Mid-D
Event Group
606
Points
2:44.04
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2022 | 1000m | RIIL Boys - Week 4 | 2:44.04 | 3 | 606 |
| Feb. 5, 2022 | 1000m | RIIL Class Championships | 2:44.56 | 3 | 597 |
| Dec. 16, 2021 | 600m | RIIL Boys - Week 1 | 1:31.66 | 4 | 552 |
Mile
Event Group
796
Points
4:24.43
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2022 | Mile | New England Championship | 4:24.43 | 11 | 796 |
| Feb. 12, 2022 | 1500m | RITCA Last Chance Qualifier | 4:09.72 | 4 | 744 |
| June 6, 2021 | 1500m | RIIL Division Championships | 4:09.81 | 6 | 743 |
| Feb. 5, 2022 | 1500m | RIIL Class Championships | 4:09.81 | 2 | 743 |
| June 19, 2021 | 1500m | Bishop Hendricken Invitational | 4:11.93 | 13 | 720 |
Distance
Event Group
898
Points
8:28.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2023 | 3000m | IC4A/ECAC Indoor Track & Field Championship | 8:28.13 | 33 | 898 |
| Jan. 21, 2023 | 3000m | Dartmouth vs. Columbia vs. Yale | 8:30.62 | 6 | 884 |
| Feb. 10, 2023 | 3000m | Fastrack Indoor Collegiate Qualifier | 8:39.66 | 14 | 836 |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 9:20.25 | 50 | 835 |
| March 13, 2022 | 3000m | New Balance Nationals Indoor | 8:42.62 | 51 | 821 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava