Performance Dashboard
Athlete analytics & progression tracking
1000m
581
Points
2:45.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2023 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 2:45.54 | 2 | 581 |
| Jan. 11, 2023 | 2023 Indy Home Meet | 2:58.90 | 4 | 386 |
1600m
637
Points
4:38.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Bulldog Invitational | 4:38.59 | 39 | 637 |
| Feb. 12, 2024 | 5A Region D Indoor Track Championships | 4:38.83 | 4 | 635 |
| March 16, 2024 | ShamROCK Invitational | 4:39.07 | 2 | 633 |
| May 16, 2023 | Potomac District Championships | 4:40.47 | 5 | 620 |
| Dec. 9, 2023 | Bobcat Blizzard Invitational | 4:41.23 | 11 | 612 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 4:41.36 | 23 | 611 |
| Jan. 31, 2023 | Potomac District Indoor Championship | 4:47.01 | 3 | 560 |
| March 18, 2023 | ShamROCK Invitational | 4:47.21 | 10 | 558 |
| May 21, 2024 | VHSL Region 5D Outdoor Championship | 4:52.43 | 12 | 512 |
| May 19, 2022 | Potomac District Championships | 4:55.59 | 9 | 486 |
| March 30, 2022 | Independence Home Meet | 4:58.51 | 5 | 462 |
| Jan. 3, 2023 | Stone Bridge Quad | 4:59.85 | 3 | 451 |
| Dec. 10, 2022 | Bobcat Blizzard Invitational | 5:01.52 | 23 | 438 |
| April 19, 2022 | Stone Bridge Tri #2 | 5:02.35 | 5 | 431 |
| Jan. 13, 2022 | 2022 Independence Quad | 5:09.78 | 2 | 375 |
| Dec. 4, 2021 | Lightridge Winter Invite | 5:09.99 | 21 | 374 |
| May 22, 2021 | Independence Dominion Loudoun Valley | 5:42.01 | 10 | 177 |
| May 5, 2021 | Loudoun County, Heritage, Indy Tri Meet | 5:47.34 | 19 | 151 |
| April 27, 2021 | Broad Run Park View Independence | 5:56.58 | 3 | 111 |
2mile
660
Points
9:58.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 9:58.33 | 2 | 660 |
300m
9
Points
54.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2021 | Dulles District Meet #1 | 54.95 | 20 | 9 |
3200m
702
Points
9:45.18
Personal Record
500m
443
Points
1:16.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2024 | Lightridge Polar Bear | 1:16.48 | 17 | 443 |
| Jan. 30, 2021 | Dulles District Meet #4 | 1:36.53 | 17 | 33 |
| Jan. 9, 2021 | Dulles District Meet #2 | 1:39.32 | 11 | 13 |
5000m_cc
609
Points
16:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Wolverine XC Invitational | 16:11.90 | 8 | 609 |
| Oct. 14, 2023 | Third Battle Invitational | 16:18.40 | 21 | 592 |
| Oct. 24, 2023 | Potomac District Championship | 16:39.00 | 2 | 540 |
| Nov. 11, 2023 | VHSL Class 5 State XC Meet | 17:08.00 | 24 | 472 |
| Oct. 31, 2023 | Region 5D XC Championship | 17:12.00 | 6 | 462 |
| Sept. 9, 2023 | Great Meadow Invitational | 17:23.00 | 16 | 438 |
| Oct. 8, 2022 | Albemarle Invitational | 17:25.20 | 64 | 433 |
| Sept. 23, 2023 | Oatlands Invitational | 17:35.00 | 57 | 412 |
| Sept. 10, 2022 | Pole Green XC Classic | 17:35.80 | 45 | 410 |
| Oct. 15, 2022 | Third Battle Invitational | 17:42.40 | 105 | 396 |
| Sept. 17, 2022 | Escape The Rock Invitational | 17:45.10 | 15 | 390 |
| Sept. 24, 2022 | Oatlands Invitational | 17:48.00 | 152 | 384 |
| Sept. 13, 2023 | Lightridge Meet (JC, LV, W, H, I) | 17:48.00 | 1 | 384 |
| Nov. 3, 2022 | VHSL 5A Region D Championships | 18:12.50 | 32 | 335 |
| Sept. 14, 2022 | Lightridge Meet #1 (John Champe & Independence) | 18:21.88 | 2 | 318 |
| Oct. 11, 2022 | Oatlands Mini #3 | 18:49.08 | 6 | 269 |
| Oct. 9, 2021 | Albemarle Invitational | 18:50.50 | 16 | 266 |
| Oct. 16, 2021 | Third Battle Invitational | 19:17.70 | 52 | 221 |
| Oct. 2, 2021 | Judges Classic | 20:06.00 | 30 | 152 |
| Sept. 11, 2021 | Oatlands Invitational | 21:07.00 | 59 | 83 |
| Sept. 20, 2023 | 9/20 Wednesday Oatlands Meet | 22:02.00 | 70 | 39 |
55m
13
Points
9.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2021 | Dulles District Meet #1 | 9.59 | 24 | 13 |
800m
498
Points
2:11.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Independence home meet | 2:11.83 | 2 | 498 |
| April 19, 2022 | Stone Bridge Tri #2 | 2:26.98 | 14 | 243 |
| May 18, 2021 | Tri Meet Tuscarora, Park View, Independence | 2:35.98 | 9 | 134 |
mile
514
Points
4:53.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | 17th Annual Victor Cahoon Track Classic | 4:53.96 | 15 | 514 |
Mid-D
Event Group
581
Points
2:45.54
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2023 | 1000m | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 2:45.54 | 2 | 581 |
| April 26, 2023 | 800m | Independence home meet | 2:11.83 | 2 | 498 |
| Jan. 11, 2023 | 1000m | 2023 Indy Home Meet | 2:58.90 | 4 | 386 |
| April 19, 2022 | 800m | Stone Bridge Tri #2 | 2:26.98 | 14 | 243 |
| May 18, 2021 | 800m | Tri Meet Tuscarora, Park View, Independence | 2:35.98 | 9 | 134 |
Mile
Event Group
637
Points
4:38.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 1600m | Bulldog Invitational | 4:38.59 | 39 | 637 |
| Feb. 12, 2024 | 1600m | 5A Region D Indoor Track Championships | 4:38.83 | 4 | 635 |
| March 16, 2024 | 1600m | ShamROCK Invitational | 4:39.07 | 2 | 633 |
| May 16, 2023 | 1600m | Potomac District Championships | 4:40.47 | 5 | 620 |
| Dec. 9, 2023 | 1600m | Bobcat Blizzard Invitational | 4:41.23 | 11 | 612 |
Distance
Event Group
702
Points
9:45.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 3200m | 5th Annual Twilight Classic | 9:45.18 | 3 | 702 |
| May 24, 2023 | 3200m | 5A Region D Outdoor Track Championships | 9:49.77 | 4 | 681 |
| May 16, 2023 | 3200m | Potomac District Championships | 9:51.72 | 2 | 673 |
| Dec. 2, 2023 | 3200m | Liberty High School Opener | 9:52.26 | 6 | 670 |
| May 11, 2024 | 2Mile | 19th Victor Cahoon Track Classic | 9:58.33 | 2 | 660 |
Long Sprints
Event Group
443
Points
1:16.48
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2024 | 500m | Lightridge Polar Bear | 1:16.48 | 17 | 443 |
| Jan. 30, 2021 | 500m | Dulles District Meet #4 | 1:36.53 | 17 | 33 |
| Jan. 9, 2021 | 500m | Dulles District Meet #2 | 1:39.32 | 11 | 13 |
| Jan. 2, 2021 | 300m | Dulles District Meet #1 | 54.95 | 20 | 9 |
Cross Country
Event Group
609
Points
16:11.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 5K XC | Wolverine XC Invitational | 16:11.90 | 8 | 609 |
| Oct. 14, 2023 | 5K XC | Third Battle Invitational | 16:18.40 | 21 | 592 |
| Oct. 24, 2023 | 5K XC | Potomac District Championship | 16:39.00 | 2 | 540 |
| Nov. 11, 2023 | 5K XC | VHSL Class 5 State XC Meet | 17:08.00 | 24 | 472 |
| Oct. 31, 2023 | 5K XC | Region 5D XC Championship | 17:12.00 | 6 | 462 |
Short Sprints
Event Group
13
Points
9.59
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2021 | 55m | Dulles District Meet #1 | 9.59 | 24 | 13 |
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