Performance Dashboard
Athlete analytics & progression tracking
1500m
955
Points
3:51.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Track Night NYC | 3:51.74 | 3 | 955 |
1600m
971
Points
4:07.17
Personal Record
2mile
985
Points
8:50.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 8:50.44 | 5 | 985 |
| June 16, 2024 | New Balance Nationals Outdoor | 8:58.89 | 8 | 941 |
| March 10, 2024 | New Balance Nationals Indoor | 9:05.69 | 18 | 907 |
| March 12, 2023 | New Balance Nationals Indoor | 9:17.85 | 51 | 846 |
3000m
953
Points
8:18.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Arcadia Invitational | 8:18.09 | 9 | 953 |
| March 2, 2025 | PTFCA Indoor State Championship | 8:19.60 | 1 | 944 |
| June 16, 2024 | New Balance Nationals Outdoor | 8:24.32 | 6 | 918 |
| Jan. 27, 2024 | TSTCA Meet #4 | 8:29.10 | 1 | 892 |
| Feb. 25, 2024 | PTFCA Indoor State Championship | 8:30.35 | 1 | 886 |
| Feb. 18, 2023 | TSTCA Indoor Championship Meet | 8:33.03 | 1 | 871 |
| Feb. 1, 2025 | TSTCA Meet #4 | 8:34.10 | 1 | 866 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 8:36.26 | 7 | 854 |
| Feb. 11, 2023 | TSTCA Meet #4 | 8:37.47 | 1 | 848 |
| Feb. 19, 2022 | TSTCA Indoor Championship Meet | 8:42.38 | 2 | 822 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 8:45.73 | 9 | 805 |
| Jan. 29, 2022 | TSTCA Meet #4 | 9:01.94 | 2 | 724 |
3000m_cc
427
Points
10:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | SRU Bill Lennox XC Invitational | 10:11.00 | 2 | 427 |
3200m
982
Points
8:47.76
Personal Record
4000m_cc
342
Points
14:19.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2024 | Mingo Scrimmage | 14:19.66 | 1 | 342 |
5000m_cc
745
Points
15:22.00
Personal Record
6000m_cc
872
Points
18:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Winrow-Valparaiso Open | 18:02.30 | 5 | 872 |
800m
797
Points
1:58.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | WPIAL 3A Team Playoff Semifinal | 1:58.55 | 1 | 797 |
| May 9, 2023 | WPIAL AAA Team Championships | 1:59.52 | 1 | 773 |
mile
986
Points
4:07.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Track Night NYC | 4:07.39 | 3 | 986 |
| March 16, 2025 | New Balance Nationals Indoor | 4:07.72 | 6 | 982 |
| April 17, 2025 | Butler Invitational - 60th Annual | 4:13.36 | 1 | 917 |
| Feb. 15, 2025 | TSTCA Meet #5 | 4:23.55 | 1 | 805 |
Mile
Event Group
986
Points
4:07.39
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | Mile | Track Night NYC | 4:07.39 | 3 | 986 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:07.72 | 6 | 982 |
| May 25, 2024 | 1600m | PIAA T&F State Championships | 4:07.17 | 5 | 971 |
| May 24, 2025 | 1600m | PIAA T&F State Championships | 4:07.81 | 3 | 964 |
| May 2, 2025 | 1500m | Track Night NYC | 3:51.74 | 3 | 955 |
Distance
Event Group
985
Points
8:50.44
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 8:50.44 | 5 | 985 |
| April 12, 2025 | 3200m | Arcadia Invitational | 8:47.76 | 8 | 982 |
| May 24, 2025 | 3200m | PIAA T&F State Championships | 8:52.28 | 2 | 958 |
| April 12, 2025 | 3000m | Arcadia Invitational | 8:18.09 | 9 | 953 |
| May 31, 2025 | 3200m | Music City Track Carnival | 8:54.12 | 2 | 948 |
Cross Country
Event Group
872
Points
18:02.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 29, 2025 | 6000mCC | Winrow-Valparaiso Open | 18:02.30 | 5 | 872 |
| Nov. 25, 2023 | 5K XC | Foot Locker Northeast Regional | 15:22.00 | 9 | 745 |
| Sept. 9, 2023 | 5K XC | 21st Annual Red, White & Blue Classic | 15:23.00 | 2 | 743 |
| Oct. 19, 2023 | 5K XC | TSTCA Cross Country Championship Meet | 15:26.43 | 2 | 733 |
| Oct. 26, 2023 | 5K XC | PIAA District 7 WPIAL Championships | 15:31.70 | 2 | 718 |
Mid-D
Event Group
797
Points
1:58.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 800m | WPIAL 3A Team Playoff Semifinal | 1:58.55 | 1 | 797 |
| May 9, 2023 | 800m | WPIAL AAA Team Championships | 1:59.52 | 1 | 773 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava