Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
596
Points
34:43.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 34:43.60 | 200 | 596 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 35:22.00 | 220 | 554 |
1000m
576
Points
2:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2020 | MSTCA Winter Festival - Large Schools | 2:45.90 | 3 | 576 |
| Feb. 10, 2019 | MSTCA Last Chance To Qualify Meet | 2:47.31 | 18 | 553 |
| Jan. 25, 2020 | MSTCA Coaches Invitational Small Schools | 3:18.14 | 34 | 174 |
| Dec. 18, 2016 | MSTCA Winter Festival | 3:26.84 | 54 | 106 |
1500m
649
Points
4:18.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | Myrtle Beach Collegiate Challenge | 4:18.68 | 7 | 649 |
2mile
485
Points
10:42.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | IACS HS vs. Tyngsboro & Littleton | 10:42.13 | 2 | 485 |
| April 2, 2019 | IACS HS vs. Sizer | 10:55.17 | 1 | 438 |
200m
1
Points
55.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Alan Connie Shamrock Invitational | 55.28 | 40 | 1 |
300m
562
Points
39.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2020 | MSTCA Last Chance To Qualify Meet | 39.67 | 6 | 562 |
3000m_cc
394
Points
10:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Robert MacDougal 3K Invitational | 10:20.00 | 21 | 394 |
| Sept. 15, 2018 | Robert MacDougal 3K Invitational | 10:35.00 | 13 | 342 |
| Sept. 16, 2017 | Bob MacDougall 3k XC Invitational | 11:31.00 | 9 | 181 |
400m
438
Points
58.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2019 | IACS HS vs. Sizer | 58.29 | 1 | 438 |
| April 27, 2017 | IACS MS vs Parker Charter and AMSA | 1:04.89 | 2 | 203 |
| April 24, 2017 | 20170424 - EAA Meet1 | 1:06.23 | 4 | 166 |
| May 1, 2017 | EAA Meet 2 | 1:07.18 | 5 | 143 |
5000m
597
Points
16:16.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2024 | Myrtle Beach Collegiate Challenge | 16:16.38 | 12 | 597 |
5000m_cc
507
Points
16:52.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 16:52.90 | 43 | 507 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 17:17.00 | 2 | 451 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:17.68 | 9 | 450 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 17:44.90 | 16 | 391 |
| Nov. 16, 2019 | MIAA All State Finals | 18:09.00 | 92 | 342 |
| Sept. 28, 2019 | Frank Kelley Invitational | 18:10.32 | 57 | 340 |
| Sept. 29, 2018 | Frank Kelley Invitational | 18:11.70 | 66 | 337 |
| Oct. 19, 2020 | Frank Kelley Invitational | 18:49.50 | 126 | 268 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 19:19.01 | 51 | 219 |
6000m_cc
559
Points
20:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Charleston Southern Buccaneer Open | 20:31.90 | 26 | 559 |
600m
727
Points
1:26.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | MIAA Auerbach All State Championships | 1:26.08 | 21 | 727 |
| Feb. 16, 2020 | MIAA Division 5 Championships | 1:26.12 | 3 | 726 |
| Feb. 9, 2020 | MSTCA Last Chance To Qualify Meet | 1:26.57 | 4 | 711 |
| Jan. 25, 2020 | MSTCA Coaches Invitational Small Schools | 1:27.06 | 6 | 695 |
| Dec. 27, 2019 | Boston Holiday Challenge | 1:27.87 | 12 | 668 |
| Jan. 12, 2020 | Dartmouth Relays (High School) | 1:28.23 | 3 | 657 |
| Dec. 22, 2019 | MSTCA Speed Classic - Small Schools | 1:30.12 | 11 | 598 |
| Dec. 23, 2018 | MSTCA Speed Classic | 1:30.40 | 13 | 590 |
| Dec. 29, 2017 | MSTCA Speed Classic | 1:38.98 | 129 | 359 |
| Dec. 30, 2016 | MSTCA Speed Classic | 1:53.86 | 166 | 94 |
800m
761
Points
2:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Bob Pollock Invite | 2:00.00 | 40 | 761 |
| April 22, 2023 | USC Open Outdoor | 2:01.02 | 39 | 736 |
| April 23, 2022 | USC Outdoor Open | 2:01.24 | 32 | 731 |
| May 1, 2021 | Ocean State Running Spring Track & Field Series #2 | 2:03.38 | 4 | 680 |
| March 11, 2023 | Myrtle Beach Collegiate Challenge | 2:05.54 | 19 | 631 |
| May 4, 2019 | MSTCA Freshman/Sophomore Meet - Small & Large School | 2:08.34 | 3 | 570 |
| April 29, 2023 | UNF East Coast Relays | 2:09.15 | 88 | 553 |
| May 15, 2019 | IACS HS vs. Community Charter School of Cambridge | 2:09.55 | 2 | 545 |
| April 23, 2019 | IACS HS vs. Tyngsboro & North Middlesex | 2:11.44 | 2 | 506 |
| May 9, 2018 | IACS HS vs Community Charter School of Cambridge | 2:12.99 | 1 | 475 |
| April 9, 2019 | IACS HS vs. Tyngsboro & Clinton | 2:18.50 | 2 | 375 |
| April 11, 2018 | IACS vs. Salem Academy | 2:20.90 | 2 | 334 |
| May 11, 2019 | MSTCA Invitational | 2:21.73 | 59 | 321 |
| May 15, 2017 | EAA Meet 4 | 2:27.49 | 2 | 236 |
| May 8, 2017 | EAA Meet 3 | 2:32.63 | 2 | 171 |
| May 19, 2017 | IACS MS vs McCarthy MS | 2:40.82 | 2 | 89 |
| May 22, 2017 | EAA Meet 5 | 3:21.88 | 18 | 1 |
8000m_cc
702
Points
26:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Queen City Invitational | 26:13.00 | 77 | 702 |
| Oct. 14, 2023 | Upstate Invitational | 27:05.60 | 142 | 623 |
| Oct. 29, 2021 | Sun Belt Conference | 28:12.00 | 54 | 531 |
| Oct. 28, 2022 | Sun Belt Cross Country Championships | 28:34.70 | 57 | 501 |
| Oct. 28, 2023 | Sun Belt Cross Country Championships | 28:50.90 | 51 | 480 |
| Sept. 29, 2023 | Chanticleer Challenge | 29:02.10 | 30 | 466 |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 31:12.66 | 87 | 317 |
| Sept. 3, 2021 | Covered Bridge CC Open | 31:16.00 | 129 | 313 |
j
1
Points
41-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | IACS MS vs Parker Charter and AMSA | 41-3 | 8 | 1 |
| May 1, 2017 | EAA Meet 2 | 43-7 | 19 | 1 |
| May 15, 2017 | EAA Meet 4 | 51-2 | 15 | 1 |
| May 8, 2017 | EAA Meet 3 | 56-7 | 11 | 1 |
lj
1
Points
11-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2017 | 20170424 - EAA Meet1 | 11-6 | 14 | 1 |
| May 19, 2017 | IACS MS vs McCarthy MS | 12-1 | 4 | 1 |
| Jan. 18, 2020 | MSTCA Division 5 State Relays | 16-0.25 | 36 | 1 |
| May 15, 2019 | IACS HS vs. Community Charter School of Cambridge | 16-10.5 | 4 | 1 |
mile
638
Points
4:40.13
Personal Record
Cross Country
Event Group
702
Points
26:13.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2021 | 8000mCC | Queen City Invitational | 26:13.00 | 77 | 702 |
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 27:05.60 | 142 | 623 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 34:43.60 | 200 | 596 |
| Sept. 1, 2023 | 6000mCC | Charleston Southern Buccaneer Open | 20:31.90 | 26 | 559 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 35:22.00 | 220 | 554 |
Mid-D
Event Group
761
Points
2:00.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 800m | Bob Pollock Invite | 2:00.00 | 40 | 761 |
| April 22, 2023 | 800m | USC Open Outdoor | 2:01.02 | 39 | 736 |
| April 23, 2022 | 800m | USC Outdoor Open | 2:01.24 | 32 | 731 |
| Feb. 22, 2020 | 600m | MIAA Auerbach All State Championships | 1:26.08 | 21 | 727 |
| Feb. 16, 2020 | 600m | MIAA Division 5 Championships | 1:26.12 | 3 | 726 |
Mile
Event Group
649
Points
4:18.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2022 | 1500m | Myrtle Beach Collegiate Challenge | 4:18.68 | 7 | 649 |
| May 4, 2019 | Mile | MSTCA Freshman/Sophomore Meet - Small & Large School | 4:40.13 | 2 | 638 |
| Feb. 16, 2019 | Mile | MIAA Division 5 Championships | 4:41.92 | 11 | 622 |
| Jan. 27, 2019 | Mile | MSTCA Coaches Invitational Small Schools | 4:42.14 | 11 | 620 |
| Jan. 5, 2019 | Mile | Auerbach Freshmen-Sophomore Meet Small School | 4:44.19 | 5 | 601 |
Distance
Event Group
485
Points
10:42.13
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | 2Mile | IACS HS vs. Tyngsboro & Littleton | 10:42.13 | 2 | 485 |
| April 2, 2019 | 2Mile | IACS HS vs. Sizer | 10:55.17 | 1 | 438 |
Short Sprints
Event Group
1
Points
55.28
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 200m | Alan Connie Shamrock Invitational | 55.28 | 40 | 1 |
Long Sprints
Event Group
562
Points
39.67
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2020 | 300m | MSTCA Last Chance To Qualify Meet | 39.67 | 6 | 562 |
| April 2, 2019 | 400m | IACS HS vs. Sizer | 58.29 | 1 | 438 |
| April 27, 2017 | 400m | IACS MS vs Parker Charter and AMSA | 1:04.89 | 2 | 203 |
| April 24, 2017 | 400m | 20170424 - EAA Meet1 | 1:06.23 | 4 | 166 |
| May 1, 2017 | 400m | EAA Meet 2 | 1:07.18 | 5 | 143 |
Long-Distance
Event Group
597
Points
16:16.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2024 | 5000m | Myrtle Beach Collegiate Challenge | 16:16.38 | 12 | 597 |
Throws
Event Group
1
Points
41-3
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2017 | J | IACS MS vs Parker Charter and AMSA | 41-3 | 8 | 1 |
| May 1, 2017 | J | EAA Meet 2 | 43-7 | 19 | 1 |
| May 15, 2017 | J | EAA Meet 4 | 51-2 | 15 | 1 |
| May 8, 2017 | J | EAA Meet 3 | 56-7 | 11 | 1 |
Jump
Event Group
1
Points
11-6
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2017 | LJ | 20170424 - EAA Meet1 | 11-6 | 14 | 1 |
| May 19, 2017 | LJ | IACS MS vs McCarthy MS | 12-1 | 4 | 1 |
| Jan. 18, 2020 | LJ | MSTCA Division 5 State Relays | 16-0.25 | 36 | 1 |
| May 15, 2019 | LJ | IACS HS vs. Community Charter School of Cambridge | 16-10.5 | 4 | 1 |
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