Performance Dashboard
Athlete analytics & progression tracking
1600m
688
Points
4:33.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:33.32 | 24 | 688 |
| May 13, 2017 | TISAC Championships | 4:34.06 | 3 | 681 |
| May 1, 2019 | Durham Academy Home Meet #4 | 4:35.60 | 2 | 666 |
| April 12, 2018 | NRCA vs DA vs Wesleyen | 4:36.03 | 3 | 662 |
| May 12, 2018 | TISAC Championship | 4:36.92 | 7 | 653 |
| May 19, 2018 | NCISAA 3A Championships | 4:38.52 | 16 | 638 |
| May 20, 2017 | NCISAA 3A Championships | 4:39.28 | 9 | 631 |
| April 28, 2018 | Durham County Track & Field Championships | 4:39.32 | 1 | 630 |
| March 7, 2019 | Durham Academy Home Meet #1 | 4:41.00 | 2 | 615 |
| May 11, 2019 | TISAC Championships | 4:43.65 | 4 | 590 |
| March 9, 2017 | Ravenscroft Home Meet #1 | 4:46.20 | 4 | 567 |
| March 24, 2017 | Cary Academy Home Meet | 4:48.24 | 6 | 549 |
| March 22, 2018 | Durham Academy Home Meet #2 | 4:49.30 | 5 | 539 |
| Jan. 19, 2019 | East Chapel Hill Polar Bear Meet #3 | 4:55.00 | 13 | 491 |
| April 14, 2016 | Durham Academy Home Meet | 4:55.60 | 3 | 486 |
| March 21, 2019 | Cary Academy Home Meet - VARSITY | 4:56.15 | 3 | 481 |
3200m
517
Points
10:29.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | TISAC Championships | 10:29.66 | 4 | 517 |
| May 11, 2019 | TISAC Championships | 10:30.63 | 3 | 513 |
| March 28, 2018 | Durham Academy Home Meet #3 | 10:35.20 | 2 | 496 |
| March 28, 2018 | Durham Academy Home Meet #3 | 10:35.20 | 2 | 496 |
| March 28, 2019 | NRCA Home Meet | 10:38.89 | 1 | 482 |
| May 12, 2018 | TISAC Championship | 10:42.56 | 6 | 469 |
| May 21, 2016 | NCISAA 3A Championships | 10:55.25 | 24 | 423 |
| April 29, 2016 | Cary Academy Home Meet | 11:00.85 | 5 | 404 |
| April 5, 2018 | Ravenscroft Home Meet #4 | 11:16.10 | 8 | 354 |
| March 30, 2017 | Durham Academy Home Meet | 11:48.00 | 4 | 260 |
| April 14, 2016 | Durham Academy Home Meet | 11:50.00 | 1 | 255 |
400m
524
Points
56.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2018 | Ravenscroft Home Meet #4 | 56.34 | 3 | 524 |
| March 28, 2019 | NRCA Home Meet | 1:01.14 | 7 | 325 |
5000m_cc
514
Points
16:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2017 | TISAC Championship | 16:50.00 | 7 | 514 |
| Oct. 18, 2018 | TISAC Championship | 16:51.20 | 8 | 511 |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:55.60 | 31 | 500 |
| Oct. 27, 2017 | NCISAA State XC Championships | 16:56.48 | 24 | 498 |
| Sept. 16, 2017 | adidas XC Challenge | 17:03.40 | 90 | 482 |
| Oct. 3, 2017 | Durham City-County Championship | 17:07.80 | 6 | 472 |
| Oct. 7, 2017 | Hagan Stone XC Classic | 17:08.14 | 21 | 471 |
| Sept. 17, 2016 | adidas XC Challenge | 17:29.40 | 159 | 424 |
| Sept. 9, 2017 | Durham Academy Invitational | 17:31.50 | 7 | 419 |
| Oct. 28, 2016 | NCISAA State XC Championships | 17:31.99 | 24 | 418 |
| Oct. 20, 2016 | TISAC Conference Championships | 17:38.80 | 8 | 404 |
| Oct. 2, 2018 | Durham City-County Championship | 17:40.80 | 9 | 399 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 17:44.10 | 35 | 393 |
| Oct. 30, 2015 | NCISAA State Championship | 17:45.30 | 25 | 390 |
| Sept. 8, 2018 | Durham Academy Invitational | 17:49.00 | 6 | 382 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 17:58.18 | 37 | 364 |
| Oct. 22, 2015 | TISAC Conference Meet | 17:59.20 | 17 | 362 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 17:59.93 | 31 | 360 |
| Aug. 24, 2017 | Durham Academy Home Meet | 18:01.00 | 3 | 358 |
| Sept. 19, 2015 | adidas XC Challenge | 18:20.00 | 119 | 321 |
| Oct. 4, 2016 | Durham County Championship | 18:23.70 | 15 | 314 |
| Sept. 10, 2016 | Durham Academy Invitational | 18:44.70 | 15 | 276 |
| Oct. 26, 2018 | NCISAA State XC Championships | 18:45.82 | 20 | 274 |
| Oct. 6, 2015 | Durham City-County Meet | 18:51.10 | 23 | 265 |
| Sept. 12, 2015 | Durham Academy Invitational | 19:23.80 | 30 | 212 |
800m
703
Points
2:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2019 | Ravens Home Meet #4 | 2:02.40 | 3 | 703 |
| May 19, 2018 | NCISAA 3A Championships | 2:05.13 | 20 | 640 |
| April 12, 2018 | NRCA vs DA vs Wesleyen | 2:05.21 | 3 | 638 |
| May 11, 2019 | TISAC Championships | 2:06.27 | 4 | 615 |
| May 18, 2019 | NCISAA Division I State Championships | 2:06.76 | 14 | 604 |
| April 13, 2019 | 2019 Durham County Track & Field Championships | 2:07.43 | 3 | 590 |
| March 7, 2019 | Durham Academy Home Meet #1 | 2:09.10 | 1 | 554 |
| March 30, 2017 | Durham Academy Home Meet | 2:09.50 | 4 | 546 |
| March 21, 2019 | Cary Academy Home Meet - VARSITY | 2:11.06 | 4 | 514 |
| May 12, 2018 | TISAC Championship | 2:12.88 | 7 | 478 |
mile
689
Points
4:34.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:34.91 | 24 | 689 |
Mile
Event Group
689
Points
4:34.91
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | Mile | NCRunners Elite Tune-Up/Border Clash | 4:34.91 | 24 | 689 |
| June 1, 2019 | 1600m | NCRunners Elite Tune-Up/Border Clash | 4:33.32 | 24 | 688 |
| May 13, 2017 | 1600m | TISAC Championships | 4:34.06 | 3 | 681 |
| May 1, 2019 | 1600m | Durham Academy Home Meet #4 | 4:35.60 | 2 | 666 |
| April 12, 2018 | 1600m | NRCA vs DA vs Wesleyen | 4:36.03 | 3 | 662 |
Distance
Event Group
517
Points
10:29.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 3200m | TISAC Championships | 10:29.66 | 4 | 517 |
| May 11, 2019 | 3200m | TISAC Championships | 10:30.63 | 3 | 513 |
| March 28, 2018 | 3200m | Durham Academy Home Meet #3 | 10:35.20 | 2 | 496 |
| March 28, 2018 | 3200m | Durham Academy Home Meet #3 | 10:35.20 | 2 | 496 |
| March 28, 2019 | 3200m | NRCA Home Meet | 10:38.89 | 1 | 482 |
Long Sprints
Event Group
524
Points
56.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2018 | 400m | Ravenscroft Home Meet #4 | 56.34 | 3 | 524 |
| March 28, 2019 | 400m | NRCA Home Meet | 1:01.14 | 7 | 325 |
Cross Country
Event Group
514
Points
16:50.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2017 | 5K XC | TISAC Championship | 16:50.00 | 7 | 514 |
| Oct. 18, 2018 | 5K XC | TISAC Championship | 16:51.20 | 8 | 511 |
| Oct. 6, 2018 | 5K XC | Great American Cross Country Festival | 16:55.60 | 31 | 500 |
| Oct. 27, 2017 | 5K XC | NCISAA State XC Championships | 16:56.48 | 24 | 498 |
| Sept. 16, 2017 | 5K XC | adidas XC Challenge | 17:03.40 | 90 | 482 |
Mid-D
Event Group
703
Points
2:02.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2019 | 800m | Ravens Home Meet #4 | 2:02.40 | 3 | 703 |
| May 19, 2018 | 800m | NCISAA 3A Championships | 2:05.13 | 20 | 640 |
| April 12, 2018 | 800m | NRCA vs DA vs Wesleyen | 2:05.21 | 3 | 638 |
| May 11, 2019 | 800m | TISAC Championships | 2:06.27 | 4 | 615 |
| May 18, 2019 | 800m | NCISAA Division I State Championships | 2:06.76 | 14 | 604 |
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