Jack Aho

Unattached - TN • 2017 • TN

University of Michigan - Ann Arbor

992

RANGE NXN

Nike Cross Nationals

2016 - 5000m #17 15:58.60

2015 - 5000m #53 15:52.00

Foot Locker Nationals

2016 - 5000m #18 15:35.60

Committed

Mile

970

4:08.79

3200m

915

9:00.70

800m

897

1:54.70

3 Mile XC

858

14:12.00

Peak: 969 • 1.02x • 2 groups

Jack Aho

Unattached - TN • 2017 • TN

University of Michigan - Ann Arbor

3000m

1078

7:56.38

1500m

1073

3:42.53

5000m

1040

13:48.00

10000mCC

989

29:36.40

Peak: 969 • 1.02x • 2 groups

Jack Aho

Unattached - TN • 2017 • TN

University of Michigan - Ann Arbor

PRO

Mile

1079

3:59.63

Peak: 969 • 1.02x • 2 groups

Trophy Case

NC 2x

'15-'16 3 Mile XC

State Champion

Class Rankings

Graduation Year 2017

#206

Nation

#7

State

Wins Against

Max: 1250

10000m_cc

989

Points

29:36.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2021 HS	NCAA Division I Southeast Region Cross Country Championships	29:36.40	10	989
Nov. 20, 2021 HS	NCAA DI Cross Country Championships	30:05.90	89	947
Nov. 15, 2019 HS	NCAA D1 Great Lakes Regional	30:45.50	17	892
Nov. 23, 2019 HS	NCAA D1 Cross Country Championships	31:20.80	40	844

1500m

1073

Points

3:42.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Duke Invitational	3:42.53	10	1073
June 2, 2016 HS	Nike Festival of Miles	3:52.65	5	944

1600m

969

Points

4:07.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2016 HS	Nike Festival of Miles	4:07.39	3	969
April 22, 2017 HS	Distance Night in Palatine	4:12.05	1	915
April 23, 2016 HS	Distance Night in Palatine	4:12.27	3	912
March 17, 2017 HS	Lake Michigan Invitational	4:13.39	1	900
May 6, 2016 HS	Lake County Boys Invitational	4:14.71	1	885
May 28, 2016 HS	IHSA Boys State Track & Field Championship	4:14.90	1	883
May 28, 2016 HS	IHSA Boys State Track & Field Championship	4:14.90	1	883
March 25, 2017 HS	Illinois Top Times	4:15.48	1	876
March 26, 2016 HS	Illinois Top Times	4:17.49	1	854
May 27, 2017 HS	IHSA Boys State Track & Field Championship	4:18.07	3	847
May 19, 2017 HS	3A Palatine Fremd Sectional (Boys)	4:18.07	2	847
March 11, 2016 HS	Batavia Distance Madness	4:18.11	1	847
May 19, 2016 HS	3A Lake Zurich Sectional (Boys)	4:18.96	2	838
May 9, 2015 HS	Lake County Boys Invitational	4:20.03	1	826
May 21, 2015 HS	3A Palatine Sectional (Boys)	4:20.43	3	822
March 5, 2016 HS	ISU HS Invitational	4:20.81	1	818
May 27, 2017 HS	IHSA Boys State Track & Field Championship	4:20.84	10	817
March 15, 2016 HS	Fox Valley Boys Conference Championship	4:21.98	1	805
May 15, 2015 HS	Fox Valley Boys Conference Championship	4:23.86	3	785
March 3, 2017 HS	Homewood Flossmoor Boys ABC Invite	4:23.97	2	784
May 1, 2015 HS	Rolling Meadows Invitational	4:24.66	2	777
May 13, 2016 HS	Fox Valley Boys Conference Championship	4:25.16	2	771
Feb. 26, 2016 HS	Antioch Community Invitational	4:25.78	2	765
April 27, 2015 HS	Hampshire Triangular	4:27.40	1	748
March 28, 2015 HS	Illinois Top Times	4:27.74	11	745
Feb. 20, 2016 HS	Greg Foster Invitational	4:28.21	1	740
March 20, 2015 HS	Lake Michigan Invitational	4:28.33	3	739
May 19, 2014 HS	Crystal Lake South Fresh/Soph Invitational	4:32.04	3	701
March 9, 2017 HS	NLCC Indoor Track and Field Meet Championship	4:32.66	1	695
May 16, 2014 HS	Fox Valley Boys Conference Championship	4:33.91	8	683
May 3, 2014 HS	Mustang Classic	4:39.39	1	630

3000m

1078

Points

7:56.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2022 HS	2022 Darius Dixon Memorial Invitational	7:56.38	3	1078

3200m

915

Points

9:00.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2016 HS	Fox Valley Boys Conference Championship	9:00.70	1	915
May 4, 2017 HS	Lake Zurich Boys County Invite	9:02.81	1	904
May 27, 2017 HS	IHSA Boys State Track & Field Championship	9:07.12	2	882
May 19, 2016 HS	3A Lake Zurich Sectional (Boys)	9:10.29	1	866
May 28, 2016 HS	IHSA Boys State Track & Field Championship	9:11.20	2	862
May 30, 2015 HS	IHSA Boys State Track & Field Championship	9:12.08	3	857
May 19, 2017 HS	3A Palatine Fremd Sectional (Boys)	9:13.30	1	851
March 9, 2017 HS	NLCC Indoor Track and Field Meet Championship	9:13.90	1	848
May 15, 2015 HS	Fox Valley Boys Conference Championship	9:15.18	2	842
May 21, 2015 HS	3A Palatine Sectional (Boys)	9:16.02	3	838
March 15, 2016 HS	Fox Valley Boys Conference Championship	9:16.48	1	836
May 1, 2015 HS	Rolling Meadows Invitational	9:25.98	1	790
Feb. 26, 2016 HS	Antioch Community Invitational	9:34.38	1	751
May 31, 2014 HS	IHSA Boys State Track & Field Championship	9:47.30	12	692
Feb. 27, 2015 HS	Antioch Community Invitational	9:48.47	4	687
Feb. 21, 2015 HS	Greg Foster Invitational	9:51.58	3	673
March 3, 2017 HS	Homewood Flossmoor Boys ABC Invite	9:51.96	1	672
May 9, 2014 HS	Lake County Boys Invitational	9:53.58	5	665

5000m

1040

Points

13:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2022 HS	ACC Outdoor Track & Field Championships	13:48.00	10	1040
April 20, 2019 HS	Cardinal Classic	13:59.37	3	1002
Feb. 26, 2022 HS	ACC Indoor Track & Field Championships	14:03.03	13	990
Jan. 29, 2022 HS	2022 Indiana University Relays	14:07.59	5	975
March 30, 2019 HS	Stanford Invitational	14:09.29	17	969
May 25, 2019 HS	NCAA Division I East Preliminary	14:45.76	36	853
May 12, 2019 HS	Big Ten Conference Championship	14:46.21	11	852
May 16, 2021 HS	Big Ten Outdoor Track and Field Championships	15:02.81	25	802

5000m_cc

831

Points

14:53.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	Charlotte Opener	14:53.20	4	831
Nov. 13, 2016 HS	Nike Cross Nationals Midwest Regional	14:55.10	3	825
Nov. 26, 2016 HS	Foot Locker Midwest Regional	15:00.40	2	809
Nov. 15, 2015 HS	Nike Cross Nationals Midwest Regional	15:08.70	4	784
Dec. 10, 2016 HS	Foot Locker Nationals	15:35.60	18	707
Oct. 17, 2015 HS	Fox Valley Conference Championship	15:39.90	1	695
Dec. 5, 2015 HS	Nike Cross Nationals	15:52.00	53	662
Dec. 3, 2016 HS	Nike Cross Nationals	15:58.60	17	644

800m

897

Points

1:54.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2017 HS	Midwest Distance Classic	1:54.70	8	897
April 28, 2017 HS	Mustang Classic	1:56.93	1	838
April 29, 2016 HS	Rolling Meadows Invitational	1:57.95	1	812
Feb. 24, 2017 HS	Antioch Community Invitational	1:58.50	1	798
April 27, 2015 HS	Hampshire Triangular	1:59.40	1	776
March 18, 2016 HS	Lake Michigan Invitational	1:59.80	3	766
Feb. 20, 2016 HS	Greg Foster Invitational	2:05.35	2	635

8000m_cc

957

Points

23:39.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	23:39.90	8	957
Oct. 29, 2021 HS	ACC Cross Country Championships	23:53.70	9	932
Oct. 15, 2021 HS	Wisconsin Nuttycombe Invitational	24:18.20	76	889
Nov. 3, 2019 HS	Big Ten Championships	24:23.70	14	880
Oct. 18, 2019 HS	Wisconsin Nuttycombe Invitational	24:41.70	113	849

mile

1079

Points

3:59.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2023 HS	Penn State National	3:59.63	6	1079
June 2, 2016 HS	Nike Festival of Miles	4:08.79	3	970
June 1, 2017 HS	Festival of Miles	4:09.52	3	961
June 17, 2017 HS	Brooks PR Invitational	4:09.58	10	960
June 2, 2018 HS	16th Annual Music City Distance Carnival	4:14.40	9	905
June 18, 2016 HS	Brooks PR Invitational	4:20.92	11	833

3mile_cc

858

Points

14:12.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 5, 2016 HS	IHSA Cross Country State Championship	14:12.00	1	858
Oct. 15, 2016 HS	Northern Lake Country Conference Championships	14:14.80	1	849
Nov. 7, 2015 HS	IHSA Cross Country State Championship	14:24.10	1	819
Sept. 12, 2015 HS	First to the Finish Invitational	14:35.60	1	784
Aug. 31, 2016 HS	Art Campbell Lake County Invitational	14:35.60	1	784
Oct. 29, 2016 HS	2A Belvidere Sectional	14:36.10	1	782
Sept. 24, 2016 HS	Palatine Invite	14:38.30	3	775
Nov. 8, 2014 HS	IHSA Cross Country State Championship	14:54.00	11	728
Nov. 1, 2014 HS	2A Kaneland Sectional	15:06.30	298	692
Sept. 10, 2016 HS	First to the Finish Invitational	15:11.50	1	677
Oct. 1, 2016 HS	Antioch Pat Harland Invitational	15:16.10	1	664
Sept. 2, 2015 HS	Art Campbell Lake County Invitational	15:16.50	1	663
Oct. 3, 2015 HS	Antioch Pat Harland Invitational	15:17.31	1	661
Oct. 24, 2015 HS	2A Regional - Antioch	15:21.00	1	651
Oct. 22, 2016 HS	2A Regional - Woodstock North	15:23.00	1	645
Oct. 31, 2015 HS	2A Sectional - Woodstock North	15:30.70	1	624
Sept. 3, 2014 HS	Art Campbell Lake County Invitational	15:54.70	3	560
Oct. 4, 2014 HS	Antioch Pat Harland Invitational	16:04.09	3	536
Oct. 4, 2014 HS	Pat Harland Invite	16:04.10	3	536
Oct. 25, 2014 HS	2A Antioch Regional	16:06.10	1	531
Sept. 27, 2014 HS	James Taylor Invite	16:19.36	4	498

Cross Country

Event Group

989

Points

29:36.40

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2021 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	29:36.40	10	989
Oct. 1, 2021 HS	8000mCC	Lehigh University's Paul Short Run	23:39.90	8	957
Nov. 20, 2021 HS	10000mCC	NCAA DI Cross Country Championships	30:05.90	89	947
Oct. 29, 2021 HS	8000mCC	ACC Cross Country Championships	23:53.70	9	932
Nov. 15, 2019 HS	10000mCC	NCAA D1 Great Lakes Regional	30:45.50	17	892
Oct. 15, 2021 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:18.20	76	889
Nov. 3, 2019 HS	8000mCC	Big Ten Championships	24:23.70	14	880
Nov. 5, 2016 HS	3 Mile XC	IHSA Cross Country State Championship	14:12.00	1	858
Oct. 18, 2019 HS	8000mCC	Wisconsin Nuttycombe Invitational	24:41.70	113	849
Oct. 15, 2016 HS	3 Mile XC	Northern Lake Country Conference Championships	14:14.80	1	849
Nov. 23, 2019 HS	10000mCC	NCAA D1 Cross Country Championships	31:20.80	40	844
Sept. 3, 2021 HS	5K XC	Charlotte Opener	14:53.20	4	831
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Midwest Regional	14:55.10	3	825
Nov. 7, 2015 HS	3 Mile XC	IHSA Cross Country State Championship	14:24.10	1	819
Nov. 26, 2016 HS	5K XC	Foot Locker Midwest Regional	15:00.40	2	809
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Midwest Regional	15:08.70	4	784
Sept. 12, 2015 HS	3 Mile XC	First to the Finish Invitational	14:35.60	1	784
Aug. 31, 2016 HS	3 Mile XC	Art Campbell Lake County Invitational	14:35.60	1	784
Oct. 29, 2016 HS	3 Mile XC	2A Belvidere Sectional	14:36.10	1	782
Sept. 24, 2016 HS	3 Mile XC	Palatine Invite	14:38.30	3	775
Nov. 8, 2014 HS	3 Mile XC	IHSA Cross Country State Championship	14:54.00	11	728
Dec. 10, 2016 HS	5K XC	Foot Locker Nationals	15:35.60	18	707
Oct. 17, 2015 HS	5K XC	Fox Valley Conference Championship	15:39.90	1	695
Nov. 1, 2014 HS	3 Mile XC	2A Kaneland Sectional	15:06.30	298	692
Sept. 10, 2016 HS	3 Mile XC	First to the Finish Invitational	15:11.50	1	677
Oct. 1, 2016 HS	3 Mile XC	Antioch Pat Harland Invitational	15:16.10	1	664
Sept. 2, 2015 HS	3 Mile XC	Art Campbell Lake County Invitational	15:16.50	1	663
Dec. 5, 2015 HS	5K XC	Nike Cross Nationals	15:52.00	53	662
Oct. 3, 2015 HS	3 Mile XC	Antioch Pat Harland Invitational	15:17.31	1	661
Oct. 24, 2015 HS	3 Mile XC	2A Regional - Antioch	15:21.00	1	651
Oct. 22, 2016 HS	3 Mile XC	2A Regional - Woodstock North	15:23.00	1	645
Dec. 3, 2016 HS	5K XC	Nike Cross Nationals	15:58.60	17	644
Oct. 31, 2015 HS	3 Mile XC	2A Sectional - Woodstock North	15:30.70	1	624
Sept. 3, 2014 HS	3 Mile XC	Art Campbell Lake County Invitational	15:54.70	3	560
Oct. 4, 2014 HS	3 Mile XC	Antioch Pat Harland Invitational	16:04.09	3	536
Oct. 4, 2014 HS	3 Mile XC	Pat Harland Invite	16:04.10	3	536
Oct. 25, 2014 HS	3 Mile XC	2A Antioch Regional	16:06.10	1	531
Sept. 27, 2014 HS	3 Mile XC	James Taylor Invite	16:19.36	4	498

Mile

Event Group

1079

Points

3:59.63

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 28, 2023 HS	Mile	Penn State National	3:59.63	6	1079
April 9, 2022 HS	1500m	Duke Invitational	3:42.53	10	1073
June 2, 2016 HS	Mile	Nike Festival of Miles	4:08.79	3	970
June 2, 2016 HS	1600m	Nike Festival of Miles	4:07.39	3	969
June 1, 2017 HS	Mile	Festival of Miles	4:09.52	3	961
June 17, 2017 HS	Mile	Brooks PR Invitational	4:09.58	10	960
June 2, 2016 HS	1500m	Nike Festival of Miles	3:52.65	5	944
April 22, 2017 HS	1600m	Distance Night in Palatine	4:12.05	1	915
April 23, 2016 HS	1600m	Distance Night in Palatine	4:12.27	3	912
June 2, 2018 HS	Mile	16th Annual Music City Distance Carnival	4:14.40	9	905
March 17, 2017 HS	1600m	Lake Michigan Invitational	4:13.39	1	900
May 6, 2016 HS	1600m	Lake County Boys Invitational	4:14.71	1	885
May 28, 2016 HS	1600m	IHSA Boys State Track & Field Championship	4:14.90	1	883
May 28, 2016 HS	1600m	IHSA Boys State Track & Field Championship	4:14.90	1	883
March 25, 2017 HS	1600m	Illinois Top Times	4:15.48	1	876
March 26, 2016 HS	1600m	Illinois Top Times	4:17.49	1	854
May 27, 2017 HS	1600m	IHSA Boys State Track & Field Championship	4:18.07	3	847
May 19, 2017 HS	1600m	3A Palatine Fremd Sectional (Boys)	4:18.07	2	847
March 11, 2016 HS	1600m	Batavia Distance Madness	4:18.11	1	847
May 19, 2016 HS	1600m	3A Lake Zurich Sectional (Boys)	4:18.96	2	838
June 18, 2016 HS	Mile	Brooks PR Invitational	4:20.92	11	833
May 9, 2015 HS	1600m	Lake County Boys Invitational	4:20.03	1	826
May 21, 2015 HS	1600m	3A Palatine Sectional (Boys)	4:20.43	3	822
March 5, 2016 HS	1600m	ISU HS Invitational	4:20.81	1	818
May 27, 2017 HS	1600m	IHSA Boys State Track & Field Championship	4:20.84	10	817
March 15, 2016 HS	1600m	Fox Valley Boys Conference Championship	4:21.98	1	805
May 15, 2015 HS	1600m	Fox Valley Boys Conference Championship	4:23.86	3	785
March 3, 2017 HS	1600m	Homewood Flossmoor Boys ABC Invite	4:23.97	2	784
May 1, 2015 HS	1600m	Rolling Meadows Invitational	4:24.66	2	777
May 13, 2016 HS	1600m	Fox Valley Boys Conference Championship	4:25.16	2	771
Feb. 26, 2016 HS	1600m	Antioch Community Invitational	4:25.78	2	765
April 27, 2015 HS	1600m	Hampshire Triangular	4:27.40	1	748
March 28, 2015 HS	1600m	Illinois Top Times	4:27.74	11	745
Feb. 20, 2016 HS	1600m	Greg Foster Invitational	4:28.21	1	740
March 20, 2015 HS	1600m	Lake Michigan Invitational	4:28.33	3	739
May 19, 2014 HS	1600m	Crystal Lake South Fresh/Soph Invitational	4:32.04	3	701
March 9, 2017 HS	1600m	NLCC Indoor Track and Field Meet Championship	4:32.66	1	695
May 16, 2014 HS	1600m	Fox Valley Boys Conference Championship	4:33.91	8	683
May 3, 2014 HS	1600m	Mustang Classic	4:39.39	1	630

Distance

Event Group

1078

Points

7:56.38

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2022 HS	3000m	2022 Darius Dixon Memorial Invitational	7:56.38	3	1078
May 13, 2016 HS	3200m	Fox Valley Boys Conference Championship	9:00.70	1	915
May 4, 2017 HS	3200m	Lake Zurich Boys County Invite	9:02.81	1	904
May 27, 2017 HS	3200m	IHSA Boys State Track & Field Championship	9:07.12	2	882
May 19, 2016 HS	3200m	3A Lake Zurich Sectional (Boys)	9:10.29	1	866
May 28, 2016 HS	3200m	IHSA Boys State Track & Field Championship	9:11.20	2	862
May 30, 2015 HS	3200m	IHSA Boys State Track & Field Championship	9:12.08	3	857
May 19, 2017 HS	3200m	3A Palatine Fremd Sectional (Boys)	9:13.30	1	851
March 9, 2017 HS	3200m	NLCC Indoor Track and Field Meet Championship	9:13.90	1	848
May 15, 2015 HS	3200m	Fox Valley Boys Conference Championship	9:15.18	2	842
May 21, 2015 HS	3200m	3A Palatine Sectional (Boys)	9:16.02	3	838
March 15, 2016 HS	3200m	Fox Valley Boys Conference Championship	9:16.48	1	836
May 1, 2015 HS	3200m	Rolling Meadows Invitational	9:25.98	1	790
Feb. 26, 2016 HS	3200m	Antioch Community Invitational	9:34.38	1	751
May 31, 2014 HS	3200m	IHSA Boys State Track & Field Championship	9:47.30	12	692
Feb. 27, 2015 HS	3200m	Antioch Community Invitational	9:48.47	4	687
Feb. 21, 2015 HS	3200m	Greg Foster Invitational	9:51.58	3	673
March 3, 2017 HS	3200m	Homewood Flossmoor Boys ABC Invite	9:51.96	1	672
May 9, 2014 HS	3200m	Lake County Boys Invitational	9:53.58	5	665

Long-Distance

Event Group

1040

Points

13:48.00

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2022 HS	5000m	ACC Outdoor Track & Field Championships	13:48.00	10	1040
April 20, 2019 HS	5000m	Cardinal Classic	13:59.37	3	1002
Feb. 26, 2022 HS	5000m	ACC Indoor Track & Field Championships	14:03.03	13	990
Jan. 29, 2022 HS	5000m	2022 Indiana University Relays	14:07.59	5	975
March 30, 2019 HS	5000m	Stanford Invitational	14:09.29	17	969
May 25, 2019 HS	5000m	NCAA Division I East Preliminary	14:45.76	36	853
May 12, 2019 HS	5000m	Big Ten Conference Championship	14:46.21	11	852
May 16, 2021 HS	5000m	Big Ten Outdoor Track and Field Championships	15:02.81	25	802

Mid-D

Event Group

897

Points

1:54.70

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 10, 2017 HS	800m	Midwest Distance Classic	1:54.70	8	897
April 28, 2017 HS	800m	Mustang Classic	1:56.93	1	838
April 29, 2016 HS	800m	Rolling Meadows Invitational	1:57.95	1	812
Feb. 24, 2017 HS	800m	Antioch Community Invitational	1:58.50	1	798
April 27, 2015 HS	800m	Hampshire Triangular	1:59.40	1	776
March 18, 2016 HS	800m	Lake Michigan Invitational	1:59.80	3	766
Feb. 20, 2016 HS	800m	Greg Foster Invitational	2:05.35	2	635

Season Bests

Mile event group

1600m 2014 · Crystal Lak…

4:32.04 701 pts

1600m 2015 · Lake County…

4:20.03 826 pts

Mile 2016 · Nike Festiv…

4:08.79 970 pts

Mile 2017 · Festival of…

4:09.52 961 pts

Distance event group

3200m 2014 · IHSA Boys S…

9:47.30 692 pts

3200m 2015 · IHSA Boys S…

9:12.08 857 pts

3200m 2016 · Fox Valley …

9:00.70 915 pts

3200m 2017 · Lake Zurich…

9:02.81 904 pts

Mid-D event group

800m 2015 · Hampshire T…

1:59.40 776 pts

800m 2016 · Rolling Mea…

1:57.95 812 pts

800m 2017 · Midwest Dis…

1:54.70 897 pts

Cross Country event group

3Mile 2014 · IHSA Cross …

14:54.00 728 pts

3Mile 2015 · IHSA Cross …

14:24.10 819 pts

3Mile 2016 · IHSA Cross …

14:12.00 858 pts

Jack Aho

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10000m_cc

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3000m

3200m

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