Trophy Case
'21 5K XC
State Champion
-
Class Rankings
Graduation Year 2025
-
Distance
3000m • 9:33.24
-
Mile
1500m • 4:35.02
-
Cross Country
5000m • 17:30.20
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
885
Points
2:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | SCAC/Independents League Championships | 2:57.76 | 1 | 885 |
| Feb. 6, 2024 | Section III Class AA & A Championships | 2:59.06 | 3 | 870 |
| Dec. 13, 2024 | Jack Morse Kickoff Meet Friday Session | 3:00.44 | 1 | 854 |
| Jan. 21, 2023 | Mohawk Valley Meet #6 | 3:01.20 | 1 | 846 |
| Jan. 6, 2024 | John Arcaro Memorial PM Session | 3:01.59 | 1 | 841 |
| Jan. 15, 2022 | Fred Kirschenheiter Memorial PM Session | 3:02.17 | 2 | 835 |
| Dec. 17, 2022 | George Constantino Memorial PM Session | 3:03.14 | 1 | 824 |
| Nov. 29, 2023 | Jack Morse Kickoff Meet Wednesday Session | 3:03.26 | 1 | 822 |
| Dec. 8, 2021 | Oscar B. Jensen Relays Weds Session | 3:04.21 | 2 | 812 |
| Jan. 11, 2025 | John Arcaro Memorial PM Session | 3:05.56 | 1 | 797 |
1500m
941
Points
4:35.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Baldwinsville SCAC Meet #2 | 4:35.02 | 1 | 941 |
| May 28, 2025 | Section III Class AA Championships | 4:35.44 | 1 | 938 |
| Dec. 20, 2024 | Oscar B. Jensen Memorial Relays - Friday Session | 4:39.12 | 1 | 912 |
| Feb. 9, 2023 | Section III Class AA & A Championships | 4:39.49 | 1 | 909 |
| May 19, 2022 | SCAC Metro Championships | 4:40.77 | 3 | 900 |
| Jan. 19, 2024 | Bob Grieve Memorial Friday Session | 4:42.46 | 1 | 889 |
| May 15, 2025 | SCAC Metro and Empire Championships | 4:42.69 | 2 | 887 |
| June 8, 2021 | Section 3 Class AA Girls Champs | 4:42.75 | 4 | 887 |
| Feb. 6, 2024 | Section III Class AA & A Championships | 4:43.72 | 1 | 880 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 4:44.37 | 10 | 876 |
| April 17, 2024 | F-M, Auburn @ Baldwinsville Dual | 4:44.97 | 1 | 872 |
| May 20, 2024 | Section III Class AA Championships | 4:45.95 | 1 | 865 |
| Dec. 6, 2023 | Oscar B. Jensen Memorial Relays - Wednesday Session | 4:46.29 | 1 | 863 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:46.60 | 17 | 860 |
| April 25, 2024 | Section 3 FAT Duals | 4:46.96 | 1 | 858 |
| May 16, 2024 | SCAC Metro Championships | 4:47.05 | 2 | 857 |
| Feb. 15, 2023 | Section III State Qualifier Meet | 4:47.39 | 2 | 855 |
| May 24, 2023 | Section III Class AA Championships | 4:47.81 | 2 | 852 |
| Feb. 14, 2024 | Section III State Qualifier Meet | 4:48.24 | 1 | 849 |
| Jan. 27, 2022 | SCAC League Championships | 4:48.35 | 2 | 849 |
| May 4, 2022 | Section 3 Duals | 4:48.53 | 3 | 847 |
| April 14, 2025 | F-M vs CNS | 4:48.61 | 1 | 847 |
| Dec. 11, 2022 | Oscar B. Jensen Memorial Relays - Sunday AM Session | 4:49.01 | 1 | 844 |
| April 10, 2024 | C-NS @ F-M Dual | 4:49.82 | 1 | 839 |
| May 25, 2021 | Section 3 Duals | 4:50.20 | 2 | 836 |
| May 18, 2023 | SCAC Metro Championships | 4:50.38 | 1 | 835 |
| May 8, 2024 | FM @ West Genesee Dual | 4:51.17 | 1 | 830 |
| Dec. 3, 2021 | Sec. 3 Mohawk Valley Team Relays | 4:51.87 | 4 | 825 |
| Feb. 1, 2024 | SCAC/Independents League Championships | 4:52.17 | 2 | 823 |
| Jan. 7, 2023 | John Arcaro Memorial AM Session | 4:52.34 | 1 | 822 |
| Jan. 8, 2022 | John Arcaro Memorial AM Session | 4:55.30 | 3 | 802 |
| May 4, 2023 | Section 3 Duals | 4:57.50 | 1 | 788 |
| May 25, 2021 | Section 3 Duals | 5:00.99 | 2 | 765 |
| April 24, 2024 | Henninger @ F-M Dual | 5:02.41 | 1 | 756 |
2mile
977
Points
10:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 10:23.30 | 11 | 977 |
| Jan. 19, 2025 | The VA Showcase | 10:48.34 | 6 | 906 |
3000m
997
Points
9:33.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NYSPHSAA -NY State Champs | 9:33.24 | 3 | 997 |
| May 30, 2024 | Section III State Qualifier Meet | 9:42.21 | 1 | 969 |
| June 5, 2025 | Section III Girls State Qualifier Meet | 9:42.32 | 1 | 969 |
| May 9, 2025 | John Arcaro Co-Ed Classic | 9:42.47 | 1 | 968 |
| April 30, 2025 | SCAC Meet at Central Square | 9:42.58 | 1 | 968 |
| May 25, 2022 | Section III Class AA Championships | 9:43.24 | 1 | 966 |
| May 10, 2024 | John Arcaro Co-Ed Classic | 9:43.81 | 1 | 964 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 9:44.31 | 5 | 962 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:46.13 | 6 | 957 |
| May 13, 2022 | John Arcaro Co-Ed Classic | 9:46.67 | 2 | 955 |
| Feb. 25, 2025 | Section III State Qualifier Meet | 9:47.00 | 1 | 954 |
| June 1, 2023 | Section III State Qualifier Meet | 9:48.39 | 1 | 950 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 9:49.54 | 2 | 946 |
| Feb. 14, 2024 | Section III State Qualifier Meet | 9:50.04 | 1 | 945 |
| Feb. 16, 2022 | Section III State Qualifier Meet | 9:50.20 | 2 | 944 |
| Feb. 7, 2025 | Section III Class AAA & AA Championships | 9:50.27 | 1 | 944 |
| May 12, 2023 | John Arcaro Co-Ed Classic | 9:53.15 | 1 | 935 |
| Jan. 22, 2022 | Bob Grieve Memorial AM Session | 9:55.84 | 2 | 927 |
| May 16, 2024 | SCAC Metro Championships | 9:57.07 | 1 | 923 |
| Feb. 2, 2022 | Section III Class AA & A Championships | 9:57.15 | 3 | 923 |
| May 19, 2022 | SCAC Metro Championships | 9:57.36 | 1 | 922 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 9:57.50 | 8 | 922 |
| June 2, 2022 | Section III Boys State Qualifier Meet | 9:58.12 | 2 | 920 |
| May 28, 2025 | Section III Class AA Championships | 9:58.53 | 1 | 919 |
| Feb. 15, 2023 | Section III State Qualifier Meet | 9:58.53 | 1 | 919 |
| Jan. 8, 2022 | John Arcaro Memorial AM Session | 9:59.94 | 1 | 914 |
| Jan. 14, 2023 | Fred Kirschenheiter Memorial AM Session | 10:01.99 | 1 | 908 |
| Jan. 13, 2024 | Fred Kirschenheiter Memorial AM Session | 10:05.08 | 1 | 899 |
| Dec. 18, 2021 | George Constantino Memorial AM Session | 10:05.36 | 2 | 898 |
| Jan. 19, 2025 | The VA Showcase | 10:07.47 | 6 | 891 |
| Jan. 11, 2025 | John Arcaro Memorial PM Session | 10:08.95 | 1 | 887 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 10:10.18 | 12 | 883 |
| May 25, 2021 | Section 3 Duals | 10:12.10 | 3 | 878 |
| May 24, 2023 | Section III Class AA Championships | 10:12.42 | 2 | 877 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 10:12.77 | 18 | 876 |
| Feb. 1, 2024 | SCAC/Independents League Championships | 10:13.65 | 1 | 873 |
| Jan. 27, 2022 | SCAC League Championships | 10:14.87 | 1 | 869 |
| June 8, 2021 | Section 3 Class AA Girls Champs | 10:15.42 | 1 | 868 |
| Feb. 2, 2023 | SCAC League Championships | 10:15.61 | 2 | 867 |
| May 18, 2023 | SCAC Metro Championships | 10:19.73 | 1 | 855 |
| Dec. 16, 2023 | George Constantino Memorial PM Session | 10:19.91 | 1 | 854 |
| April 25, 2024 | Section 3 FAT Duals | 10:22.39 | 1 | 847 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 10:22.80 | 24 | 846 |
| April 17, 2024 | F-M, Auburn @ Baldwinsville Dual | 10:23.68 | 1 | 843 |
| May 25, 2021 | Section 3 Duals | 10:25.85 | 2 | 837 |
| April 10, 2024 | C-NS @ F-M Dual | 10:28.77 | 1 | 828 |
| May 4, 2023 | Section 3 Duals | 10:37.36 | 1 | 804 |
| May 8, 2024 | FM @ West Genesee Dual | 10:42.17 | 1 | 790 |
3200m
904
Points
10:44.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 10:44.91 | 6 | 904 |
5000m_cc
890
Points
17:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Baldwinsville Invitational | 17:30.20 | 1 | 890 |
| Sept. 28, 2021 | CNS vs. FM vs. West Genesee | 17:36.00 | 1 | 881 |
| Sept. 7, 2024 | Mustang Invitational | 17:36.90 | 1 | 879 |
| Dec. 3, 2022 | Nike Cross Nationals | 17:39.10 | 19 | 875 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 17:40.80 | 1 | 873 |
| Oct. 20, 2021 | Salt City Athletic Conference XC Championships | 17:44.50 | 2 | 866 |
| Oct. 18, 2023 | SCAC Varsity XC Championship | 17:48.90 | 1 | 859 |
| Oct. 7, 2022 | Chittenango Invitational | 17:50.60 | 1 | 856 |
| Oct. 23, 2024 | SCAC Varsity XC Championship | 17:55.40 | 1 | 848 |
| Nov. 20, 2021 | NY Federation Championships | 17:59.40 | 2 | 842 |
| Oct. 2, 2024 | Liverpool vs. C-NS & FM | 18:02.50 | 1 | 837 |
| Nov. 9, 2024 | Section 3 Championships | 18:03.50 | 3 | 835 |
| Sept. 22, 2021 | FM vs. Baldwinsville vs. Henninger | 18:08.20 | 1 | 827 |
| Nov. 6, 2021 | Section 3 Championships | 18:12.00 | 1 | 821 |
| Oct. 8, 2021 | Chittenango Invitational | 18:12.30 | 2 | 820 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 18:19.30 | 2 | 809 |
| Oct. 9, 2024 | Auburn vs. Fayetteville-Manlius | 18:22.10 | 1 | 805 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 18:28.50 | 4 | 794 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:29.00 | 25 | 794 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 18:39.00 | 6 | 778 |
| Sept. 10, 2022 | V-V-S Invitational | 18:40.10 | 1 | 776 |
| Sept. 11, 2021 | V-V-S Invitational | 18:42.40 | 2 | 772 |
| Oct. 4, 2022 | Baldwinsville vs. FM vs. CNS | 18:44.30 | 2 | 769 |
| Sept. 14, 2024 | East Syracuse Minoa Invitational | 18:51.20 | 1 | 758 |
| Oct. 13, 2023 | Chittenango Bears Twilight Invitational | 18:54.80 | 1 | 753 |
| Oct. 11, 2024 | Chittenango Bears Twilight Invitational | 18:54.90 | 1 | 753 |
| Sept. 20, 2023 | Liverpool vs. Henninger vs. F-M | 18:58.30 | 1 | 747 |
| Nov. 5, 2022 | Section 3 Championships | 19:02.10 | 2 | 741 |
| Sept. 11, 2024 | West Genesee vs. F-M & B'ville | 19:02.30 | 1 | 741 |
| Oct. 6, 2021 | Liverpool Dual Meet #2 | 19:06.40 | 2 | 735 |
| Nov. 4, 2023 | Section 3 Championships | 19:11.30 | 1 | 727 |
| Sept. 16, 2023 | V-V-S Invitational | 19:32.90 | 2 | 694 |
| Sept. 13, 2023 | West Genesee vs. F-M | 19:51.20 | 3 | 667 |
| Oct. 31, 2020 | FM vs. Liverpool | 20:01.90 | 4 | 652 |
| Nov. 7, 2020 | FM vs. CNS | 20:08.60 | 4 | 642 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 20:29.50 | 61 | 612 |
| Oct. 4, 2023 | CNS vs. Baldwinsville & FM | 20:34.50 | 6 | 605 |
| Sept. 15, 2021 | ESM vs. FM vs. Central Square | 20:38.20 | 4 | 600 |
| Oct. 10, 2020 | Section 3 Duals Week 2 | 21:15.90 | 6 | 549 |
600m
755
Points
1:43.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | John Arcaro Memorial PM Session | 1:43.51 | 1 | 755 |
| Dec. 6, 2023 | Oscar B. Jensen Memorial Relays - Wednesday Session | 1:43.79 | 2 | 749 |
800m
811
Points
2:21.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | SCAC Metro Championships | 2:21.43 | 2 | 811 |
| May 15, 2025 | SCAC Metro and Empire Championships | 2:21.52 | 3 | 810 |
| May 19, 2022 | SCAC Metro Championships | 2:23.09 | 3 | 786 |
| April 14, 2025 | F-M vs CNS | 2:23.36 | 1 | 782 |
| April 25, 2024 | Section 3 FAT Duals | 2:23.55 | 1 | 780 |
| May 8, 2024 | FM @ West Genesee Dual | 2:23.75 | 2 | 777 |
| May 4, 2022 | Section 3 Duals | 2:24.81 | 3 | 761 |
| April 10, 2024 | C-NS @ F-M Dual | 2:26.64 | 1 | 735 |
| May 4, 2022 | Section 3 Duals | 2:26.76 | 2 | 733 |
| April 17, 2024 | F-M, Auburn @ Baldwinsville Dual | 2:27.86 | 3 | 718 |
| May 25, 2021 | Section 3 Duals | 2:30.69 | 3 | 678 |
| April 24, 2024 | Henninger @ F-M Dual | 2:40.08 | 2 | 556 |
mile
917
Points
4:59.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Chittenango Invitational | 4:59.42 | 2 | 917 |
| April 26, 2025 | Chittenango Invitational | 5:00.41 | 1 | 911 |
| April 26, 2024 | Chittenango Invitational | 5:03.17 | 1 | 893 |
| April 29, 2023 | Chittenango Invitational | 5:06.44 | 1 | 872 |
3mile_cc
810
Points
17:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 17:38.60 | 4 | 810 |
Mid-D
Event Group
885
Points
2:57.76
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2025 | 1000m | SCAC/Independents League Championships | 2:57.76 | 1 | 885 |
| Feb. 6, 2024 | 1000m | Section III Class AA & A Championships | 2:59.06 | 3 | 870 |
| Dec. 13, 2024 | 1000m | Jack Morse Kickoff Meet Friday Session | 3:00.44 | 1 | 854 |
| Jan. 21, 2023 | 1000m | Mohawk Valley Meet #6 | 3:01.20 | 1 | 846 |
| Jan. 6, 2024 | 1000m | John Arcaro Memorial PM Session | 3:01.59 | 1 | 841 |
Mile
Event Group
941
Points
4:35.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 1500m | Baldwinsville SCAC Meet #2 | 4:35.02 | 1 | 941 |
| May 28, 2025 | 1500m | Section III Class AA Championships | 4:35.44 | 1 | 938 |
| April 30, 2022 | Mile | Chittenango Invitational | 4:59.42 | 2 | 917 |
| Dec. 20, 2024 | 1500m | Oscar B. Jensen Memorial Relays - Friday Session | 4:39.12 | 1 | 912 |
| April 26, 2025 | Mile | Chittenango Invitational | 5:00.41 | 1 | 911 |
Distance
Event Group
997
Points
9:33.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2025 | 3000m | NYSPHSAA -NY State Champs | 9:33.24 | 3 | 997 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 10:23.30 | 11 | 977 |
| May 30, 2024 | 3000m | Section III State Qualifier Meet | 9:42.21 | 1 | 969 |
| June 5, 2025 | 3000m | Section III Girls State Qualifier Meet | 9:42.32 | 1 | 969 |
| May 9, 2025 | 3000m | John Arcaro Co-Ed Classic | 9:42.47 | 1 | 968 |
Cross Country
Event Group
890
Points
17:30.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2022 | 5K XC | Baldwinsville Invitational | 17:30.20 | 1 | 890 |
| Sept. 28, 2021 | 5K XC | CNS vs. FM vs. West Genesee | 17:36.00 | 1 | 881 |
| Sept. 7, 2024 | 5K XC | Mustang Invitational | 17:36.90 | 1 | 879 |
| Dec. 3, 2022 | 5K XC | Nike Cross Nationals | 17:39.10 | 19 | 875 |
| Nov. 13, 2021 | 5K XC | NYSPHSAA - New York State Championships | 17:40.80 | 1 | 873 |
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