Performance Dashboard
Athlete analytics & progression tracking
10000m
642
Points
34:03.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Myrtle Beach Collegiate Challenge | 34:03.07 | 3 | 642 |
| March 19, 2022 | Trojan Opener | 34:05.89 | 3 | 639 |
1500m
593
Points
4:24.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | 17th Annual Bring the Heat Invitational | 4:24.23 | 5 | 593 |
1600m
636
Points
4:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2021 | A.L. Brown Home #3 | 4:38.70 | 1 | 636 |
| May 18, 2021 | SPC Meet 4 West Cab | 4:40.09 | 1 | 623 |
| May 22, 2021 | SPC Conference Championship | 4:41.77 | 2 | 607 |
| April 28, 2021 | SPC Meet 1 West Cab | 4:43.58 | 1 | 591 |
| May 27, 2021 | A.L. Brown Home #5 | 4:47.40 | 1 | 556 |
2mile_cc
289
Points
11:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2019 | Northwest Cabarrus Cross Country Carnival | 11:42.00 | 7 | 289 |
| Sept. 4, 2018 | Northwest Cabarrus Cross Country Carnival | 12:23.00 | 9 | 184 |
200m
275
Points
28.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2018 | South Iredell Meet #3 | 28.14 | 14 | 275 |
3000m
692
Points
9:08.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 9:08.71 | 16 | 692 |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 9:08.71 | 16 | 692 |
| Jan. 29, 2022 | South Carolina Invitational | 9:10.45 | 42 | 683 |
| Jan. 21, 2023 | Carolina Challenge | 9:24.77 | 31 | 617 |
| Feb. 21, 2022 | Conference Carolinas Indoor T&F Championships | 9:25.62 | 24 | 614 |
3000m_cc
238
Points
11:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2018 | SPC Pre Conference | 11:09.00 | 6 | 238 |
3200m
576
Points
10:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | New Balance Dash for Doobie 3200 | 10:14.70 | 110 | 576 |
| April 28, 2021 | SPC Meet 1 West Cab | 10:26.65 | 1 | 529 |
| May 11, 2021 | A.L. Brown Home #3 | 10:29.10 | 1 | 519 |
| May 22, 2021 | SPC Conference Championship | 10:51.12 | 3 | 438 |
400m
510
Points
56.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 56.65 | 22 | 510 |
| April 12, 2018 | South Iredell Meet #2 | 57.24 | 8 | 483 |
| April 19, 2018 | South Iredell Meet #3 | 58.14 | 5 | 444 |
| March 27, 2018 | East Rowan Meet #3 | 58.25 | 9 | 439 |
| June 30, 2019 | AAU Region 25 Qualifier | 58.40 | 37 | 433 |
5000m
645
Points
15:58.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 15:58.02 | 20 | 645 |
| Feb. 5, 2022 | 2022 Buccaneer Indoor Track and Field Invitational | 15:58.02 | 20 | 645 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 16:00.58 | 4 | 638 |
| Jan. 22, 2022 | Finn Pincus Invitational | 16:06.76 | 2 | 622 |
| April 2, 2022 | SWU GottaRun Invite | 16:19.18 | 9 | 590 |
| Feb. 21, 2022 | Conference Carolinas Indoor T&F Championships | 16:19.92 | 17 | 588 |
| Feb. 19, 2023 | Conference Carolinas Indoor Track & Field Championships | 16:45.81 | 19 | 524 |
5000m_cc
438
Points
17:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2020 | Charlotte Running Company XC Series #7 | 17:22.90 | 21 | 438 |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 17:26.20 | 20 | 431 |
| Jan. 18, 2021 | SPC Conference Championship | 17:33.80 | 2 | 414 |
| Nov. 30, 2019 | Foot Locker South Regional | 17:52.00 | 110 | 376 |
| Nov. 2, 2019 | NCHSAA 3A Midwest Regional | 18:06.80 | 54 | 347 |
| Oct. 5, 2019 | Wendy's Invitational | 18:07.50 | 71 | 345 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 18:19.30 | 150 | 322 |
| Nov. 17, 2020 | South Piedmont Meet 1 - FLP | 18:50.00 | 2 | 267 |
| Oct. 2, 2018 | Cabarrus County Championships | 19:04.00 | 1 | 243 |
| Oct. 16, 2018 | SPC Conference Meet | 19:41.00 | 3 | 186 |
| Oct. 6, 2018 | Wendy's Invitational | 19:47.54 | 108 | 177 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 20:01.82 | 283 | 158 |
| Sept. 8, 2018 | 19th Annual Cannon Cross Country Invitational | 20:02.77 | 54 | 156 |
| Sept. 25, 2018 | HRHS Meet 2 | 20:47.77 | 44 | 103 |
800m
576
Points
2:08.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2019 | AAU Region 25 Qualifier | 2:08.04 | 6 | 576 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:09.01 | 64 | 556 |
| June 1, 2019 | Ken Roberts Challenge | 2:10.15 | 2 | 532 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 2:10.89 | 17 | 517 |
| June 16, 2019 | Jim Law Invitational | 2:11.45 | 10 | 506 |
| May 25, 2019 | Johnson Riley Track Challenge | 2:11.97 | 4 | 495 |
| May 4, 2019 | Charlotte Flights Developmental Meet | 2:12.47 | 7 | 486 |
| May 26, 2018 | Johnson Riley Track Challenge | 2:12.88 | 4 | 478 |
| June 2, 2018 | Powerade State Games | 2:12.98 | 8 | 476 |
| June 16, 2018 | Jim Law Invitational | 2:13.12 | 8 | 473 |
| March 27, 2019 | East Rowan Meet #3 | 2:13.21 | 4 | 471 |
| March 7, 2019 | AL Brown Home Meet #1 | 2:14.00 | 2 | 456 |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 2:15.01 | 8 | 437 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 2:15.47 | 10 | 429 |
| April 4, 2019 | South Iredell Meet 2 | 2:15.87 | 7 | 421 |
| April 30, 2019 | South Piedmont Conference Championships | 2:16.86 | 8 | 403 |
| April 17, 2019 | Cabarrus County T&F Championships | 2:22.42 | 17 | 310 |
| April 19, 2018 | South Iredell Meet #3 | 2:27.00 | 12 | 242 |
| March 27, 2018 | East Rowan Meet #3 | 2:27.38 | 12 | 237 |
| March 21, 2019 | AL Brown Home Meet #4 | 2:29.72 | 15 | 206 |
| April 11, 2019 | South Iredell Meet 3 | 2:30.90 | 14 | 191 |
8000m_cc
645
Points
26:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Queen City Invitational | 26:51.00 | 123 | 645 |
| Oct. 8, 2021 | Royals XC Challenge | 26:57.90 | 213 | 634 |
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 26:58.60 | 289 | 633 |
| Oct. 7, 2022 | Royals XC Challenge | 27:11.40 | 132 | 615 |
| Sept. 3, 2022 | Catawba Fleet Feet xc invite | 28:01.00 | 42 | 546 |
| Oct. 23, 2021 | 2021 Conference Carolinas Cross Country Championships | 28:44.00 | 66 | 489 |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 29:37.40 | 156 | 423 |
Long-Distance
Event Group
645
Points
15:58.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 5000m | 2022 Buccaneer Indoor Track and Field Invitational | 15:58.02 | 20 | 645 |
| Feb. 5, 2022 | 5000m | 2022 Buccaneer Indoor Track and Field Invitational | 15:58.02 | 20 | 645 |
| March 11, 2023 | 10000m | Myrtle Beach Collegiate Challenge | 34:03.07 | 3 | 642 |
| March 19, 2022 | 10000m | Trojan Opener | 34:05.89 | 3 | 639 |
| Feb. 4, 2023 | 5000m | South Carolina Invitational 2023 | 16:00.58 | 4 | 638 |
Mile
Event Group
636
Points
4:38.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2021 | 1600m | A.L. Brown Home #3 | 4:38.70 | 1 | 636 |
| May 18, 2021 | 1600m | SPC Meet 4 West Cab | 4:40.09 | 1 | 623 |
| May 22, 2021 | 1600m | SPC Conference Championship | 4:41.77 | 2 | 607 |
| April 24, 2021 | 1500m | 17th Annual Bring the Heat Invitational | 4:24.23 | 5 | 593 |
| April 28, 2021 | 1600m | SPC Meet 1 West Cab | 4:43.58 | 1 | 591 |
Cross Country
Event Group
645
Points
26:51.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2021 | 8000mCC | Queen City Invitational | 26:51.00 | 123 | 645 |
| Oct. 8, 2021 | 8000mCC | Royals XC Challenge | 26:57.90 | 213 | 634 |
| Oct. 22, 2022 | 8000mCC | UAH DII Festival Year Showcase | 26:58.60 | 289 | 633 |
| Oct. 7, 2022 | 8000mCC | Royals XC Challenge | 27:11.40 | 132 | 615 |
| Sept. 3, 2022 | 8000mCC | Catawba Fleet Feet xc invite | 28:01.00 | 42 | 546 |
Short Sprints
Event Group
275
Points
28.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2018 | 200m | South Iredell Meet #3 | 28.14 | 14 | 275 |
Distance
Event Group
692
Points
9:08.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 3000m | 2022 Buccaneer Indoor Track and Field Invitational | 9:08.71 | 16 | 692 |
| Feb. 5, 2022 | 3000m | 2022 Buccaneer Indoor Track and Field Invitational | 9:08.71 | 16 | 692 |
| Jan. 29, 2022 | 3000m | South Carolina Invitational | 9:10.45 | 42 | 683 |
| Jan. 21, 2023 | 3000m | Carolina Challenge | 9:24.77 | 31 | 617 |
| Feb. 21, 2022 | 3000m | Conference Carolinas Indoor T&F Championships | 9:25.62 | 24 | 614 |
Long Sprints
Event Group
510
Points
56.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 400m | 14th Annual Bring the Heat Invitational | 56.65 | 22 | 510 |
| April 12, 2018 | 400m | South Iredell Meet #2 | 57.24 | 8 | 483 |
| April 19, 2018 | 400m | South Iredell Meet #3 | 58.14 | 5 | 444 |
| March 27, 2018 | 400m | East Rowan Meet #3 | 58.25 | 9 | 439 |
| June 30, 2019 | 400m | AAU Region 25 Qualifier | 58.40 | 37 | 433 |
Mid-D
Event Group
576
Points
2:08.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2019 | 800m | AAU Region 25 Qualifier | 2:08.04 | 6 | 576 |
| Aug. 3, 2019 | 800m | AAU Junior Olympic Games | 2:09.01 | 64 | 556 |
| June 1, 2019 | 800m | Ken Roberts Challenge | 2:10.15 | 2 | 532 |
| June 24, 2018 | 800m | North Carolina USATF JO Championship - Region 16 | 2:10.89 | 17 | 517 |
| June 16, 2019 | 800m | Jim Law Invitational | 2:11.45 | 10 | 506 |
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