Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
952
Points
30:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 West Regional | 30:01.80 | 24 | 952 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 30:19.30 | 30 | 928 |
| Nov. 15, 2013 | NCAA D1 West Regional | 31:20.00 | 70 | 845 |
| Nov. 13, 2015 | NCAA D1 West Regional | 31:25.30 | 14 | 838 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 32:01.80 | 159 | 790 |
1000m
1021
Points
2:22.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | University of Washington Indoor Preview | 2:22.14 | 2 | 1021 |
| Jan. 16, 2016 | UW Indoor Preview | 2:24.68 | 1 | 967 |
1500m
1150
Points
3:36.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2019 | ISTAF Berlin | 3:36.79 | 8 | 1150 |
| July 22, 2018 | Muller's Anniversary Games | 3:36.81 | 12 | 1150 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 3:37.74 | 1 | 1137 |
| June 3, 2017 | Furman Elite 1500 | 3:38.01 | 1 | 1134 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 3:38.06 | 2 | 1133 |
| May 15, 2016 | Pac-12 Championships | 3:39.14 | 1 | 1118 |
| June 28, 2017 | Harry Jerome Classic | 3:39.41 | 2 | 1115 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:40.18 | 12 | 1104 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 3:40.34 | 10 | 1102 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 3:40.87 | 2 | 1095 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 3:41.30 | 6 | 1090 |
| April 9, 2016 | Pepsi Team Invitational | 3:41.56 | 1 | 1086 |
| May 17, 2015 | Pac-12 Championships | 3:42.01 | 2 | 1080 |
| May 31, 2014 | NCAA Division I West Preliminary | 3:42.29 | 11 | 1076 |
| June 27, 2021 | U.S. Olympic Team Trials | 3:42.58 | 10 | 1073 |
| Feb. 11, 2022 | Lilac Grand Prix | 3:42.68 | 7 | 1071 |
| May 30, 2015 | NCAA Division I West Preliminary | 3:42.99 | 6 | 1067 |
| May 28, 2016 | NCAA Division I West Preliminary | 3:43.14 | 1 | 1065 |
| April 18, 2015 | Mt. SAC Relays | 3:43.31 | 2 | 1063 |
| April 5, 2014 | Stanford Invitational | 3:43.38 | 4 | 1062 |
| June 24, 2018 | USATF Outdoor Championships | 3:43.51 | 3 | 1060 |
| May 15, 2016 | Pac-12 Championships | 3:43.61 | 3 | 1059 |
| June 24, 2018 | USATF Outdoor Championships | 3:43.63 | 2 | 1059 |
| May 31, 2014 | NCAA Division I West Preliminary | 3:43.68 | 15 | 1058 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 3:44.12 | 10 | 1052 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 3:45.34 | 28 | 1036 |
| May 17, 2015 | Pac-12 Championships | 3:46.42 | 1 | 1022 |
| May 30, 2015 | NCAA Division I West Preliminary | 3:46.53 | 6 | 1021 |
| June 17, 2012 | USATF Junior Outdoor T&F Champs | 3:46.67 | 2 | 1019 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 3:47.67 | 12 | 1006 |
| July 15, 2012 | IAAF World Junior Championships | 3:49.21 | 0 | 987 |
| March 23, 2013 | Oregon State Quad | 3:49.46 | 1 | 984 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 3:49.51 | 21 | 983 |
| April 26, 2013 | OSU High Performance Twilight | 3:49.94 | 1 | 978 |
| May 2, 2015 | Washington-Washington State | 3:49.99 | 1 | 977 |
| April 19, 2013 | Bryan Clay Invitational | 3:50.25 | 5 | 974 |
| May 3, 2013 | Oregon Twilight | 3:54.10 | 8 | 926 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 3:56.35 | 11 | 898 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 3:56.76 | 13 | 893 |
| June 4, 2011 | BorderDuel Track Classic | 4:00.10 | 1 | 854 |
1600m
1009
Points
4:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | West Central District 2A-4A Championships | 4:04.00 | 1 | 1009 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 4:04.77 | 1 | 1000 |
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 4:27.40 | 14 | 748 |
| May 21, 2010 | West Central District 3A Championships | 4:28.13 | 7 | 741 |
2mile
847
Points
9:17.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2012 | Brooks PR Invitational | 9:17.66 | 13 | 847 |
3000m
1115
Points
7:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Husky Classic | 7:50.20 | 2 | 1115 |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 8:02.24 | 4 | 1043 |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 8:04.68 | 8 | 1029 |
| May 3, 2014 | Washington v. Washington State | 8:44.70 | 6 | 810 |
3200m
891
Points
9:05.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Shoreline Invitational (Boys) | 9:05.43 | 2 | 891 |
| May 21, 2010 | West Central District 3A Championships | 9:39.11 | 8 | 729 |
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 9:44.92 | 16 | 703 |
5000m
1022
Points
13:53.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2018 | Payton Jordan Cardinal Invitational | 13:53.48 | 24 | 1022 |
5000m_cc
792
Points
15:05.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | WIAA State Championship | 15:05.90 | 3 | 792 |
| Oct. 22, 2011 | SPSL 3A Sub-District | 15:19.00 | 1 | 754 |
| Oct. 29, 2011 | Westside Classic | 15:22.80 | 1 | 743 |
| Dec. 2, 2011 | Nike Cross Nationals | 15:29.87 | 4 | 723 |
| Sept. 24, 2011 | Nike Pre-Nationals | 15:33.30 | 4 | 713 |
| Nov. 12, 2011 | Nike Cross Nationals Northwest Regional | 15:39.80 | 2 | 695 |
| Sept. 17, 2011 | Fort Steilacoom Invitational | 15:44.90 | 2 | 681 |
| Nov. 6, 2010 | WIAA State Championship | 15:47.00 | 7 | 675 |
| Oct. 24, 2009 | SPSL/WCC 3A & SPSL 4A Sub District Meet | 16:19.70 | 4 | 589 |
| Sept. 25, 2010 | Nike Pre-Nationals | 16:22.85 | 4 | 581 |
| Oct. 30, 2010 | Westside Classic | 16:23.10 | 2 | 580 |
| Nov. 7, 2009 | Washington State Cross Country Championships | 16:47.00 | 48 | 521 |
| Dec. 4, 2010 | Foot Locker West Regional | 16:57.00 | 90 | 497 |
| Sept. 19, 2009 | Ft. Steilacoom Invitational | 17:10.30 | 41 | 466 |
800m
1087
Points
1:47.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | UW Invitational | 1:47.89 | 2 | 1087 |
| May 15, 2016 | Pac-12 Championships | 1:48.00 | 4 | 1084 |
| May 3, 2014 | Washington v. Washington State | 1:48.15 | 1 | 1080 |
| May 2, 2015 | Washington-Washington State | 1:48.52 | 1 | 1069 |
| May 15, 2016 | Pac-12 Championships | 1:48.79 | 7 | 1061 |
| Jan. 19, 2018 | Dr. Martin Luther King Jr. Collegiate Invitational | 1:49.02 | 2 | 1054 |
| April 15, 2017 | Brooks Mt. SAC Relays | 1:49.66 | 12 | 1036 |
| Jan. 31, 2015 | UW Invitational | 1:49.87 | 4 | 1030 |
| April 4, 2015 | Stanford Invitational | 1:49.94 | 1 | 1028 |
| April 5, 2014 | Stanford Invitational | 1:50.19 | 1 | 1021 |
| May 17, 2015 | Pac-12 Championships | 1:50.48 | 2 | 1013 |
| May 18, 2014 | Pac 12 Championships | 1:50.55 | 3 | 1011 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 1:50.56 | 1 | 1010 |
| April 12, 2014 | Washington Outdoor Open | 1:50.56 | 1 | 1010 |
| Jan. 29, 2022 | New Mexico Team Open | 1:50.89 | 4 | 1001 |
| May 17, 2015 | Pac-12 Championships | 1:51.20 | 7 | 992 |
| Feb. 2, 2014 | UW Invitational | 1:51.27 | 5 | 990 |
| Feb. 8, 2014 | New Mexico Classic (College) | 1:51.40 | 3 | 987 |
| May 18, 2014 | Pac 12 Championships | 1:51.56 | 6 | 982 |
| April 20, 2012 | Mountain Invite | 1:51.75 | 1 | 977 |
| May 3, 2013 | Pacific Twilight | 1:54.64 | 3 | 898 |
| June 4, 2011 | BorderDuel Track Classic | 1:55.00 | 5 | 889 |
| March 17, 2012 | Lakes Jamboree | 1:56.27 | 1 | 855 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 1:56.40 | 2 | 852 |
| March 23, 2013 | Oregon State Quad | 1:56.95 | 1 | 838 |
| May 19, 2012 | West Central District 2A-4A Championships | 1:57.62 | 1 | 821 |
8000m_cc
1002
Points
23:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 23:15.10 | 3 | 1002 |
| Oct. 2, 2015 | Washington Invitational | 23:36.20 | 16 | 963 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 23:39.80 | 7 | 957 |
| Oct. 4, 2014 | Washington Invitational | 23:46.00 | 15 | 946 |
| Sept. 19, 2015 | Sundodger Invitational | 24:05.39 | 1 | 912 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 24:18.00 | 91 | 890 |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 24:19.00 | 25 | 888 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 24:22.00 | 57 | 883 |
| Sept. 20, 2014 | Sundodger Invitational | 24:24.00 | 8 | 879 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:29.00 | 152 | 871 |
| Oct. 27, 2012 | West Coast Conference Cross Country Championships | 25:27.00 | 39 | 774 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 26:17.00 | 38 | 696 |
mile
1157
Points
3:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | Boston University Last Chance | 3:53.40 | 1 | 1157 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 3:53.89 | 1 | 1151 |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 3:57.81 | 1 | 1102 |
| May 26, 2018 | Prefontaine Classic | 3:58.04 | 5 | 1099 |
| Aug. 4, 2017 | Sir Walter Miler | 3:58.57 | 3 | 1093 |
| Feb. 15, 2015 | Washington Indoor Open | 3:58.69 | 1 | 1091 |
| Feb. 15, 2014 | Husky Classic | 3:59.04 | 4 | 1087 |
| Aug. 21, 2019 | Morten Games | 4:00.18 | 6 | 1073 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:01.64 | 10 | 1055 |
| March 14, 2015 | NCAA DI Indoor Track and Field Championships | 4:01.84 | 14 | 1052 |
| June 9, 2012 | adidas Grand Prix | 4:04.38 | 8 | 1022 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 4:06.16 | 7 | 1001 |
| April 14, 2012 | Pasco Invitational | 4:11.62 | 4 | 937 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 4:13.17 | 15 | 919 |
3mile_cc
642
Points
15:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Sunfair Invitational | 15:24.20 | 4 | 642 |
| Oct. 3, 2009 | 36th Annual Sunfair Invitational | 16:46.30 | 84 | 434 |
Cross Country
Event Group
1002
Points
23:15.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2015 | 8000mCC | Pac 12 Cross Country Championships | 23:15.10 | 3 | 1002 |
| Oct. 2, 2015 | 8000mCC | Washington Invitational | 23:36.20 | 16 | 963 |
| Oct. 16, 2015 | 8000mCC | Wisconsin Adidas Invitational | 23:39.80 | 7 | 957 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 West Regional | 30:01.80 | 24 | 952 |
| Oct. 4, 2014 | 8000mCC | Washington Invitational | 23:46.00 | 15 | 946 |
Mid-D
Event Group
1087
Points
1:47.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 800m | UW Invitational | 1:47.89 | 2 | 1087 |
| May 15, 2016 | 800m | Pac-12 Championships | 1:48.00 | 4 | 1084 |
| May 3, 2014 | 800m | Washington v. Washington State | 1:48.15 | 1 | 1080 |
| May 2, 2015 | 800m | Washington-Washington State | 1:48.52 | 1 | 1069 |
| May 15, 2016 | 800m | Pac-12 Championships | 1:48.79 | 7 | 1061 |
Mile
Event Group
1157
Points
3:53.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2018 | Mile | Boston University Last Chance | 3:53.40 | 1 | 1157 |
| Feb. 27, 2016 | Mile | Mountain Pacific Sports Federation Championships | 3:53.89 | 1 | 1151 |
| Sept. 1, 2019 | 1500m | ISTAF Berlin | 3:36.79 | 8 | 1150 |
| July 22, 2018 | 1500m | Muller's Anniversary Games | 3:36.81 | 12 | 1150 |
| May 1, 2016 | 1500m | Payton Jordan Cardinal Invitational | 3:37.74 | 1 | 1137 |
Distance
Event Group
1115
Points
7:50.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Husky Classic | 7:50.20 | 2 | 1115 |
| March 12, 2016 | 3000m | NCAA DI Indoor Track and Field Championships | 8:02.24 | 4 | 1043 |
| Feb. 18, 2018 | 3000m | USATF Indoor Track & Field Championships | 8:04.68 | 8 | 1029 |
| April 28, 2012 | 3200m | Shoreline Invitational (Boys) | 9:05.43 | 2 | 891 |
| Feb. 26, 2012 | 2Mile | Brooks PR Invitational | 9:17.66 | 13 | 847 |
Long-Distance
Event Group
1022
Points
13:53.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2018 | 5000m | Payton Jordan Cardinal Invitational | 13:53.48 | 24 | 1022 |
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