Performance Dashboard
Athlete analytics & progression tracking
1000m
865
Points
2:29.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | VHSL Class 6 State Indoor T & F Championships | 2:29.72 | 2 | 865 |
| Feb. 15, 2023 | 2023 VHSL Region 6D Indoor Championship | 2:29.73 | 1 | 865 |
| Feb. 26, 2022 | VHSL Class 6 State Indoor T & F Championships | 2:32.60 | 4 | 809 |
| Feb. 3, 2022 | 2022 Concorde District Winter Track Championship | 2:34.13 | 1 | 780 |
| Jan. 16, 2022 | The VA Showcase | 2:36.46 | 7 | 737 |
| Dec. 17, 2022 | Big A Brand Winter Extravaganza | 2:36.90 | 1 | 729 |
| Feb. 3, 2023 | 2023 Concorde District Winter Track Championship | 2:37.09 | 1 | 726 |
| Dec. 11, 2021 | Concorde District Polar Bear Meet #2 | 2:41.13 | 2 | 655 |
| Jan. 23, 2021 | Chantilly & Oakton | 3:07.75 | 8 | 278 |
| Jan. 3, 2020 | Northern VA TJMS Meet #4 | 3:23.61 | 7 | 129 |
1500m
707
Points
4:13.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | The VA Showcase | 4:13.17 | 38 | 707 |
| Jan. 15, 2023 | The VA Showcase | 4:13.37 | 40 | 704 |
1600m
839
Points
4:18.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Cassel's XBC Track Experience | 4:18.85 | 5 | 839 |
| May 26, 2022 | 6A Region D Championship | 4:20.72 | 5 | 819 |
| May 19, 2022 | Concorde District Spring Track Championships | 4:22.35 | 2 | 801 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 4:24.67 | 2 | 777 |
| Feb. 3, 2022 | 2022 Concorde District Winter Track Championship | 4:26.57 | 3 | 757 |
| Feb. 12, 2022 | 2022 VHSL Region 6D Indoor Championship | 4:27.90 | 8 | 743 |
| Jan. 15, 2023 | The VA Showcase | 4:29.13 | 40 | 730 |
| Jan. 16, 2022 | The VA Showcase | 4:29.30 | 36 | 729 |
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 4:31.00 | 8 | 712 |
| April 1, 2022 | 2022 =PR= Northern Virginia Invitational | 4:32.25 | 1 | 699 |
| May 19, 2021 | Centreville, Chantilly & Oakton | 4:54.05 | 9 | 499 |
| May 5, 2021 | Westfield & Oakton | 5:10.44 | 5 | 370 |
3200m
659
Points
9:54.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2021 | Big A Brand Holiday Meet | 9:54.93 | 5 | 659 |
400m
829
Points
50.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | 18th Annual Victor Cahoon Track Classic | 50.50 | 2 | 829 |
| May 18, 2023 | Concorde District Spring Track Championships | 51.00 | 3 | 800 |
| April 8, 2022 | Gojekian Twilight Classic | 52.98 | 7 | 691 |
4000m_cc
526
Points
13:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:13.30 | 32 | 526 |
500m
817
Points
1:06.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | The VA Showcase | 1:06.62 | 1 | 817 |
| Feb. 3, 2023 | 2023 Concorde District Winter Track Championship | 1:08.41 | 1 | 741 |
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 1:11.38 | 12 | 622 |
| Jan. 17, 2020 | Northern VA TJMS Meet #6 | 1:25.04 | 7 | 210 |
5000m_cc
655
Points
15:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Knights Crossing XC Invitational | 15:54.50 | 13 | 655 |
| Oct. 15, 2022 | Third Battle Invitational | 16:18.00 | 21 | 593 |
| Oct. 2, 2021 | Octoberfest Invitational | 16:23.00 | 14 | 580 |
| Sept. 24, 2022 | Oatlands Invitational | 16:25.00 | 22 | 575 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 16:27.00 | 35 | 570 |
| Sept. 11, 2021 | Knights Crossing XC Invitational | 16:32.60 | 17 | 556 |
| Nov. 13, 2021 | VHSL Class 6 State XC Meet | 16:40.00 | 18 | 538 |
| Nov. 12, 2022 | VHSL Class 6 State XC Meet | 17:14.00 | 27 | 458 |
| Oct. 25, 2020 | NOVA Athletic Club Inv. | 17:52.48 | 6 | 375 |
| Oct. 17, 2020 | VA Elite XC Invitational | 18:23.40 | 52 | 315 |
| March 9, 2021 | Chantilly, Madison & Oakton | 22:54.00 | 43 | 12 |
800m
900
Points
1:54.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Gojekian Twilight Classic | 1:54.58 | 2 | 900 |
| June 4, 2022 | VHSL Class 6 State Championships | 1:54.71 | 2 | 896 |
| May 6, 2023 | Dogwood Track Classic | 1:55.18 | 4 | 884 |
| June 3, 2023 | VHSL Class 6 State Championships | 1:55.42 | 1 | 878 |
| May 7, 2022 | Dogwood Track Classic | 1:55.59 | 3 | 873 |
| May 25, 2023 | 6A Region D Championship | 1:56.22 | 3 | 857 |
| May 19, 2022 | Concorde District Spring Track Championships | 1:57.10 | 1 | 834 |
| May 18, 2023 | Concorde District Spring Track Championships | 1:58.60 | 2 | 796 |
| April 8, 2022 | Gojekian Twilight Classic | 1:58.96 | 1 | 787 |
| March 13, 2022 | Nike Indoor Nationals | 1:59.34 | 14 | 777 |
| June 12, 2021 | 6A Region D Championship | 2:01.43 | 9 | 726 |
| May 28, 2021 | Concorde District Spring Track Championships | 2:06.96 | 5 | 600 |
| May 15, 2021 | Concorde District Invitational | 2:09.62 | 4 | 543 |
| April 28, 2021 | Chantilly, Oakton & Westfield | 2:15.93 | 1 | 420 |
lj
1
Points
18-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2023 | Centreville, Chantilly @ Oakton | 18-6.5 | 2 | 1 |
mile
730
Points
4:30.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | The VA Showcase | 4:30.81 | 40 | 730 |
| Jan. 16, 2022 | The VA Showcase | 4:30.83 | 36 | 730 |
3mile_cc
546
Points
16:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2021 | 2021 Northern Region Cross Country Championship | 16:00.00 | 13 | 546 |
| Oct. 27, 2022 | 2022 Concorde District CC Championship | 16:05.00 | 8 | 534 |
| Oct. 28, 2021 | 2021 Concorde District CC Championship | 16:08.00 | 9 | 526 |
| Nov. 3, 2022 | 2022 Northern Region Cross Country Championship | 16:11.00 | 14 | 519 |
| Sept. 18, 2021 | Bull Run Invitational | 17:23.70 | 17 | 353 |
| Sept. 29, 2021 | Dobson Double Dual Meet | 17:47.00 | 15 | 307 |
Mid-D
Event Group
900
Points
1:54.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2023 | 800m | Gojekian Twilight Classic | 1:54.58 | 2 | 900 |
| June 4, 2022 | 800m | VHSL Class 6 State Championships | 1:54.71 | 2 | 896 |
| May 6, 2023 | 800m | Dogwood Track Classic | 1:55.18 | 4 | 884 |
| June 3, 2023 | 800m | VHSL Class 6 State Championships | 1:55.42 | 1 | 878 |
| May 7, 2022 | 800m | Dogwood Track Classic | 1:55.59 | 3 | 873 |
Mile
Event Group
839
Points
4:18.85
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 1600m | Cassel's XBC Track Experience | 4:18.85 | 5 | 839 |
| May 26, 2022 | 1600m | 6A Region D Championship | 4:20.72 | 5 | 819 |
| May 19, 2022 | 1600m | Concorde District Spring Track Championships | 4:22.35 | 2 | 801 |
| Dec. 10, 2022 | 1600m | Liberty Flames High School Invitational | 4:24.67 | 2 | 777 |
| Feb. 3, 2022 | 1600m | 2022 Concorde District Winter Track Championship | 4:26.57 | 3 | 757 |
Distance
Event Group
659
Points
9:54.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 30, 2021 | 3200m | Big A Brand Holiday Meet | 9:54.93 | 5 | 659 |
Long Sprints
Event Group
829
Points
50.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 400m | 18th Annual Victor Cahoon Track Classic | 50.50 | 2 | 829 |
| Jan. 15, 2023 | 500m | The VA Showcase | 1:06.62 | 1 | 817 |
| May 18, 2023 | 400m | Concorde District Spring Track Championships | 51.00 | 3 | 800 |
| Feb. 3, 2023 | 500m | 2023 Concorde District Winter Track Championship | 1:08.41 | 1 | 741 |
| April 8, 2022 | 400m | Gojekian Twilight Classic | 52.98 | 7 | 691 |
Cross Country
Event Group
655
Points
15:54.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2022 | 5K XC | Knights Crossing XC Invitational | 15:54.50 | 13 | 655 |
| Oct. 15, 2022 | 5K XC | Third Battle Invitational | 16:18.00 | 21 | 593 |
| Oct. 2, 2021 | 5K XC | Octoberfest Invitational | 16:23.00 | 14 | 580 |
| Sept. 24, 2022 | 5K XC | Oatlands Invitational | 16:25.00 | 22 | 575 |
| Oct. 16, 2021 | 5K XC | MileStat.com XC Invitational | 16:27.00 | 35 | 570 |
Jump
Event Group
1
Points
18-6.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2023 | LJ | Centreville, Chantilly @ Oakton | 18-6.5 | 2 | 1 |
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