Performance Dashboard
Athlete analytics & progression tracking
10000m
884
Points
37:07.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Western Athletic Conference Championship | 37:07.83 | 2 | 884 |
1500m
868
Points
4:45.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | UNLV Track Classic | 4:45.43 | 2 | 868 |
| March 15, 2014 | Ben Brown Invitational | 4:46.91 | 11 | 858 |
| May 12, 2012 | Great West Conference Championships | 4:50.52 | 8 | 834 |
| April 21, 2012 | Long Beach Invitational | 4:56.23 | 17 | 796 |
| May 12, 2012 | Great West Conference Championships | 4:56.77 | 6 | 793 |
| April 15, 2011 | Bryan Clay Invitational | 4:57.59 | 5 | 787 |
| March 3, 2012 | UNLV Track Classic | 4:57.80 | 11 | 786 |
| March 5, 2011 | UNLV Track Classic | 5:00.34 | 18 | 770 |
| June 12, 2010 | Fort Collins Track Club Invitational | 5:02.74 | 1 | 754 |
| June 5, 2010 | The Great Southwest Classic | 5:11.78 | 11 | 698 |
| Jan. 3, 2009 | USATF Colorado Indoor All Comer | 5:30.34 | 1 | 589 |
1600m
759
Points
5:22.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2010 | Front Range Conference Meet | 5:22.77 | 8 | 759 |
| May 8, 2010 | Thornton HS Last Chance Meet | 5:30.35 | 2 | 715 |
| April 6, 2009 | Mustang Invitational | 5:30.47 | 5 | 714 |
| April 17, 2010 | Thornton Invitational | 5:31.59 | 1 | 707 |
| Jan. 10, 2009 | Fort Collins Track Club Indoor All-Comer | 5:33.21 | 2 | 698 |
| March 18, 2009 | Five Star Championships | 5:35.66 | 2 | 684 |
| May 9, 2008 | Colorado 5A Region 2 Track Meet | 5:39.73 | 7 | 661 |
| April 3, 2010 | Mustang Invitational | 5:43.79 | 6 | 639 |
| May 2, 2007 | Front Range Conference Meet | 5:46.61 | 7 | 623 |
| March 17, 2010 | Five Star Championships | 5:47.65 | 1 | 618 |
| April 5, 2008 | Mustang Invitational | 5:51.80 | 5 | 596 |
| Feb. 9, 2009 | USATF-CO JO Indoor Championships | 5:52.15 | 2 | 594 |
| April 28, 2010 | Horizon Hawk Invitational | 5:52.83 | 7 | 590 |
| May 4, 2010 | St. Vrain Invitational | 5:58.50 | 25 | 561 |
| May 2, 2009 | Mountain Range Spring Runoff | 6:04.78 | 1 | 529 |
3000m
945
Points
9:49.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Boise State Team Challenge | 9:49.82 | 1 | 945 |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 10:02.35 | 2 | 907 |
| Jan. 11, 2014 | BYU Invitational | 10:16.46 | 3 | 865 |
| Jan. 14, 2012 | Snake River Open | 10:27.75 | 8 | 831 |
| Feb. 12, 2011 | Boise State Team Invitational | 10:29.47 | 9 | 826 |
| Feb. 6, 2015 | Air Force Team Challenge | 10:52.85 | 3 | 760 |
| Feb. 28, 2015 | Western Athletic Conference Indoor Championships | 11:00.25 | 12 | 740 |
| April 10, 2015 | Utah Spring Classic | 11:43.82 | 8 | 625 |
3000msc
938
Points
11:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Great West Conference Championships | 11:07.94 | 1 | 938 |
| March 17, 2012 | 34th Aztec Track and Field Invitational | 11:22.91 | 8 | 905 |
| March 3, 2012 | UNLV Track Classic | 11:27.38 | 1 | 895 |
| April 16, 2011 | Beach Invitational | 11:48.61 | 12 | 850 |
3200m
733
Points
11:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | The Great Southwest Classic | 11:48.70 | 7 | 733 |
| May 14, 2010 | Front Range Conference Meet | 11:50.60 | 7 | 729 |
| May 8, 2010 | Thornton HS Last Chance Meet | 11:50.88 | 2 | 728 |
| April 17, 2010 | Thornton Invitational | 11:53.56 | 2 | 721 |
| April 11, 2009 | Poudre Invitational | 12:04.71 | 2 | 694 |
| April 6, 2009 | Mustang Invitational | 12:15.12 | 7 | 668 |
| May 4, 2010 | St. Vrain Invitational | 12:16.25 | 5 | 665 |
| March 11, 2009 | Horizon Early Bird Invitational | 12:19.37 | 1 | 658 |
| May 9, 2008 | Colorado 5A Region 2 Track Meet | 12:20.24 | 7 | 656 |
| May 2, 2007 | Front Range Conference Meet | 12:46.39 | 6 | 595 |
| April 20, 2009 | Maxine Ehrman Invitational | 13:16.70 | 4 | 528 |
400m
592
Points
1:07.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Maxine Ehrman Invitational | 1:07.95 | 14 | 592 |
| Jan. 17, 2009 | USATF Colorado Indoor All Comer | 1:09.77 | 7 | 542 |
| Jan. 10, 2009 | Fort Collins Track Club Indoor All-Comer | 1:10.31 | 20 | 528 |
400h
1
Points
11:34.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2012 | UVU Collegiate Invitational | 11:34.57 | 1 | 1 |
4000m_cc
654
Points
15:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2014 | Color Country Invitational | 15:47.70 | 9 | 654 |
| Aug. 29, 2008 | Horizon Cross Country Invitational | 16:06.00 | 1 | 620 |
5000m
944
Points
16:58.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Occidental Invitational | 16:58.83 | 8 | 944 |
| April 19, 2014 | Mt. SAC Relays | 17:01.59 | 22 | 940 |
| March 14, 2014 | Occidental Distance Carnival | 17:08.64 | 3 | 927 |
| March 28, 2014 | UVU Collegiate Invitational | 17:29.78 | 1 | 891 |
| March 8, 2014 | UNLV Track Classic | 17:42.33 | 1 | 870 |
| May 17, 2014 | Western Athletic Conference Championship | 17:53.00 | 2 | 852 |
| May 12, 2012 | Great West Conference Championships | 18:00.42 | 5 | 840 |
| March 17, 2012 | 34th Aztec Track and Field Invitational | 18:06.07 | 17 | 831 |
| March 25, 2011 | San Francisco State Distance Carnival | 18:07.70 | 37 | 828 |
| April 25, 2015 | UC San Diego Triton Classic | 18:18.40 | 6 | 811 |
| April 20, 2012 | Bryan Clay Invitational | 18:19.55 | 20 | 809 |
| Feb. 11, 2012 | Flotrack Husky Classic | 18:20.28 | 14 | 808 |
| March 30, 2012 | UVU Collegiate Invitational | 18:33.64 | 3 | 786 |
| Feb. 28, 2015 | Western Athletic Conference Indoor Championships | 18:49.19 | 2 | 762 |
| March 27, 2015 | Utah Valley Collegiate | 19:46.86 | 6 | 674 |
5000m_cc
871
Points
17:42.00
Personal Record
6000m_cc
926
Points
21:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 21:05.30 | 22 | 926 |
| Sept. 13, 2014 | UC-Riverside Invitational | 21:55.10 | 27 | 859 |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 22:09.70 | 61 | 840 |
| Sept. 24, 2011 | Stanford Invitational | 22:23.00 | 77 | 823 |
| Nov. 14, 2014 | NCAA DI Mountain Regional | 22:23.45 | 45 | 822 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 22:30.90 | 67 | 812 |
| Sept. 29, 2012 | Roy Griak Invitational | 22:56.50 | 65 | 780 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 23:10.90 | 74 | 762 |
800m
717
Points
2:27.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Boise State Invitational | 2:27.93 | 19 | 717 |
| May 9, 2008 | Colorado 5A Region 2 Track Meet | 2:32.25 | 9 | 657 |
| March 18, 2009 | Five Star Championships | 2:34.07 | 3 | 633 |
| March 11, 2009 | Horizon Early Bird Invitational | 2:34.12 | 2 | 632 |
| Feb. 9, 2009 | USATF-CO JO Indoor Championships | 2:35.11 | 6 | 619 |
| Jan. 17, 2009 | USATF Colorado Indoor All Comer | 2:37.71 | 3 | 586 |
mile
848
Points
5:10.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Boise State Team Challenge | 5:10.23 | 2 | 848 |
| Jan. 18, 2014 | Snake River Open | 5:12.64 | 2 | 833 |
| Jan. 21, 2012 | Bronco Invitational | 5:17.23 | 4 | 804 |
| Feb. 12, 2011 | Boise State Team Invitational | 5:18.09 | 11 | 799 |
| Jan. 22, 2011 | Boise State Invitational | 5:19.69 | 10 | 789 |
| Jan. 8, 2011 | BYU Invitational | 5:20.80 | 3 | 783 |
| Feb. 6, 2015 | Air Force Team Challenge | 5:26.83 | 9 | 747 |
| Jan. 17, 2009 | USATF Colorado Indoor All Comer | 5:47.50 | 2 | 630 |
Long-Distance
Event Group
944
Points
16:58.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 5000m | Occidental Invitational | 16:58.83 | 8 | 944 |
| April 19, 2014 | 5000m | Mt. SAC Relays | 17:01.59 | 22 | 940 |
| March 14, 2014 | 5000m | Occidental Distance Carnival | 17:08.64 | 3 | 927 |
| March 28, 2014 | 5000m | UVU Collegiate Invitational | 17:29.78 | 1 | 891 |
| May 17, 2014 | 10000m | Western Athletic Conference Championship | 37:07.83 | 2 | 884 |
Mile
Event Group
868
Points
4:45.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2014 | 1500m | UNLV Track Classic | 4:45.43 | 2 | 868 |
| March 15, 2014 | 1500m | Ben Brown Invitational | 4:46.91 | 11 | 858 |
| Feb. 15, 2014 | Mile | Boise State Team Challenge | 5:10.23 | 2 | 848 |
| May 12, 2012 | 1500m | Great West Conference Championships | 4:50.52 | 8 | 834 |
| Jan. 18, 2014 | Mile | Snake River Open | 5:12.64 | 2 | 833 |
Distance
Event Group
945
Points
9:49.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 3000m | Boise State Team Challenge | 9:49.82 | 1 | 945 |
| Feb. 28, 2014 | 3000m | Western Athletic Conference Indoor Championships | 10:02.35 | 2 | 907 |
| Jan. 11, 2014 | 3000m | BYU Invitational | 10:16.46 | 3 | 865 |
| Jan. 14, 2012 | 3000m | Snake River Open | 10:27.75 | 8 | 831 |
| Feb. 12, 2011 | 3000m | Boise State Team Invitational | 10:29.47 | 9 | 826 |
Steeple
Event Group
938
Points
11:07.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 3000mSC | Great West Conference Championships | 11:07.94 | 1 | 938 |
| March 17, 2012 | 3000mSC | 34th Aztec Track and Field Invitational | 11:22.91 | 8 | 905 |
| March 3, 2012 | 3000mSC | UNLV Track Classic | 11:27.38 | 1 | 895 |
| April 16, 2011 | 3000mSC | Beach Invitational | 11:48.61 | 12 | 850 |
Long Sprints
Event Group
592
Points
1:07.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2008 | 400m | Maxine Ehrman Invitational | 1:07.95 | 14 | 592 |
| Jan. 17, 2009 | 400m | USATF Colorado Indoor All Comer | 1:09.77 | 7 | 542 |
| Jan. 10, 2009 | 400m | Fort Collins Track Club Indoor All-Comer | 1:10.31 | 20 | 528 |
Hurdles
Event Group
1
Points
11:34.57
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2012 | 400H | UVU Collegiate Invitational | 11:34.57 | 1 | 1 |
Cross Country
Event Group
926
Points
21:05.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 6000mCC | Santa Clara Bronco Invitational | 21:05.30 | 22 | 926 |
| Sept. 20, 2014 | 5K XC | UNLV Invitational | 17:42.00 | 3 | 871 |
| Sept. 13, 2014 | 6000mCC | UC-Riverside Invitational | 21:55.10 | 27 | 859 |
| Nov. 1, 2014 | 5K XC | Western Athletic Conference XC Championships | 18:00.00 | 6 | 841 |
| Nov. 9, 2012 | 6000mCC | NCAA DI Mountain Regional | 22:09.70 | 61 | 840 |
Mid-D
Event Group
717
Points
2:27.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | 800m | Boise State Invitational | 2:27.93 | 19 | 717 |
| May 9, 2008 | 800m | Colorado 5A Region 2 Track Meet | 2:32.25 | 9 | 657 |
| March 18, 2009 | 800m | Five Star Championships | 2:34.07 | 3 | 633 |
| March 11, 2009 | 800m | Horizon Early Bird Invitational | 2:34.12 | 2 | 632 |
| Feb. 9, 2009 | 800m | USATF-CO JO Indoor Championships | 2:35.11 | 6 | 619 |
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