Performance Dashboard
Athlete analytics & progression tracking
10000m
519
Points
45:58.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2018 | Atlantic Independent Track & Field Championships | 45:58.62 | 6 | 519 |
1600m
735
Points
5:26.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Region 7 AAA | 5:26.87 | 1 | 735 |
| May 4, 2015 | Madison Central All-Comers | 5:31.34 | 1 | 709 |
| May 23, 2015 | Kentucky State Track Meet | 5:32.09 | 15 | 705 |
| May 13, 2014 | Region 7 AAA | 5:32.29 | 1 | 703 |
| May 24, 2014 | Kentucky State Track Meet | 5:32.66 | 12 | 701 |
| May 3, 2014 | Pulaski County Invitational | 5:40.05 | 3 | 659 |
| April 12, 2014 | Tates Creek Commodore Classic | 5:41.95 | 5 | 649 |
| April 22, 2014 | Madison Central All-Comers | 5:42.09 | 1 | 648 |
| March 21, 2014 | Madison Central Invitational | 5:45.35 | 6 | 630 |
| March 27, 2014 | Tates Creek All-Comers | 5:45.73 | 3 | 628 |
| March 27, 2015 | Madison Central All-Comers | 5:52.97 | 1 | 589 |
| March 1, 2014 | KTCCCA Indoor Class AAA/Middle School/Masters State Championship | 6:00.51 | 8 | 550 |
| May 9, 2011 | Rockcastle County MS Invitational | 6:00.90 | 3 | 548 |
| Feb. 22, 2014 | Mason County Indoor #5 | 6:01.80 | 2 | 544 |
| May 14, 2011 | KTCCCA Middle School State Championship | 6:13.18 | 26 | 488 |
| April 25, 2011 | Rockcastle County MS All-Comers | 6:14.00 | 5 | 484 |
| May 10, 2011 | Madison Central All-Comers | 6:16.90 | 4 | 470 |
| April 26, 2012 | Scott County MS All-Comers | 6:18.30 | 2 | 463 |
| May 26, 2012 | KTCCCA Middle School State Championship | 6:20.41 | 30 | 454 |
| April 12, 2012 | Scott County MS All Comers | 6:21.20 | 2 | 450 |
| May 15, 2012 | Caudill All-Comers | 6:21.82 | 1 | 447 |
| April 11, 2011 | Rockcastle County MS All-Comers | 6:23.20 | 4 | 441 |
| April 9, 2013 | Southwestern All-Comers | 6:32.80 | 9 | 398 |
| April 23, 2012 | Rockcastle County MS Invitational | 6:32.90 | 4 | 398 |
| May 3, 2013 | Montgomery County Invitational | 6:36.84 | 8 | 381 |
| April 16, 2013 | Madison Central All-Comers | 6:40.80 | 11 | 364 |
| April 23, 2013 | Madison Central All-Comers | 6:41.55 | 5 | 361 |
| March 12, 2013 | Madison Central All-Comers | 6:43.20 | 9 | 354 |
2mile_cc
490
Points
13:39.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Berea/Centre Cross Country Jamboree | 13:39.52 | 34 | 490 |
3000m_cc
682
Points
11:21.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2011 | Pulaski-Southwestern Roll Back the Entry Fee Invitational | 11:21.54 | 2 | 682 |
| Sept. 10, 2011 | E.G. Plummer Invitational | 12:37.90 | 2 | 496 |
3000m
663
Points
11:29.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Fred Wilt Memorial Invitational | 11:29.05 | 5 | 663 |
| March 17, 2018 | Charlotte 49er Classic | 11:32.74 | 16 | 653 |
| Feb. 2, 2018 | Cedarville Collegiate Invitational | 12:01.06 | 12 | 582 |
| Feb. 1, 2020 | Greyhound Classic | 12:13.09 | 9 | 554 |
| Feb. 23, 2013 | KTCCCA Indoor | 13:40.89 | 11 | 365 |
| Jan. 26, 2013 | KTCCCA Indoor | 13:55.82 | 7 | 337 |
3000msc
805
Points
12:09.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Centre Twilight | 12:09.91 | 7 | 805 |
| March 31, 2018 | Hanover Invitational | 12:24.13 | 3 | 776 |
| April 6, 2019 | DePauw Outdoor Invitational | 12:26.90 | 6 | 770 |
| April 22, 2017 | Bellarmine Classic | 12:30.22 | 6 | 764 |
| April 8, 2017 | University of the Cumberlands Invitational | 12:32.59 | 3 | 759 |
| April 29, 2018 | Atlantic Independent Track & Field Championships | 12:36.06 | 2 | 752 |
| April 14, 2017 | Centre Twilight | 12:37.85 | 2 | 748 |
| April 13, 2018 | Centre Twilight | 12:41.89 | 2 | 740 |
| March 18, 2017 | LRU Southside Power & Fitness Invitational | 12:45.06 | 2 | 734 |
| March 25, 2017 | Pioneer Invitational | 12:45.35 | 1 | 734 |
| April 29, 2017 | Redhawk Invitational | 12:51.91 | 4 | 721 |
| March 16, 2019 | Rhodes Invitational | 12:52.11 | 13 | 720 |
| March 17, 2018 | Charlotte 49er Classic | 13:12.05 | 9 | 682 |
3200m
695
Points
12:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Eastern Relays | 12:04.00 | 53 | 695 |
| April 11, 2015 | Tates Creek Commodore Classic | 12:19.24 | 5 | 658 |
| May 16, 2015 | Region 7 AAA | 12:36.13 | 3 | 618 |
| April 20, 2012 | Warrior Classic | 13:05.23 | 4 | 553 |
| May 10, 2012 | Region 7 AAA | 13:05.93 | 5 | 551 |
| April 24, 2012 | Madison Southern All-Comers | 13:21.19 | 3 | 518 |
| March 29, 2012 | Madison Central All-Comers | 13:35.10 | 3 | 489 |
| April 13, 2012 | Whitley County Colonel Invitational | 13:45.05 | 3 | 469 |
| April 10, 2012 | Madison Southern All-Comers | 13:47.55 | 4 | 463 |
| March 22, 2013 | Madison Central Invitational | 14:04.56 | 7 | 430 |
| April 20, 2013 | Heart of the Bluegrass | 14:10.40 | 9 | 419 |
| April 23, 2013 | Madison Central All-Comers | 14:30.10 | 4 | 382 |
| April 16, 2013 | Madison Central All-Comers | 14:37.79 | 4 | 368 |
| April 9, 2013 | Southwestern All-Comers | 14:39.10 | 5 | 366 |
| March 12, 2013 | Madison Central All-Comers | 14:39.70 | 8 | 364 |
| May 26, 2012 | KTCCCA Middle School State Championship | 15:01.81 | 29 | 326 |
400h
1
Points
12:53.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Pioneer Invitational | 12:53.78 | 3 | 1 |
5000m_cc
699
Points
19:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2016 | Jenna Strong CC Invitational | 19:30.20 | 48 | 699 |
| Oct. 18, 2014 | Lexington Catholic Invitational | 19:34.30 | 12 | 692 |
| Nov. 8, 2014 | Kentucky State Cross Country Meet | 19:45.41 | 15 | 676 |
| Oct. 22, 2016 | Sand Shark Invitational | 19:49.75 | 51 | 669 |
| Oct. 4, 2014 | Greater Louisville Classic | 19:49.83 | 19 | 669 |
| Nov. 2, 2013 | Region 7 AAA | 19:55.63 | 2 | 661 |
| Nov. 1, 2014 | Region 7 AAA | 19:59.80 | 1 | 655 |
| Nov. 7, 2015 | Kentucky State Cross Country Meet | 20:01.40 | 56 | 652 |
| Oct. 21, 2014 | Mercer County All-Comers | 20:10.00 | 3 | 640 |
| Oct. 22, 2011 | Area 6 Championship | 20:19.02 | 5 | 627 |
| Nov. 9, 2013 | Kentucky State Cross Country Meet | 20:19.45 | 33 | 626 |
| Sept. 13, 2014 | Rumble through the Jungle | 20:19.56 | 13 | 626 |
| Oct. 26, 2013 | Cave Lake Fall Classic | 20:35.32 | 4 | 604 |
| Oct. 11, 2019 | Jenna Strong CC Invitational | 20:35.70 | 75 | 604 |
| Oct. 3, 2015 | Greater Louisville Classic | 20:36.44 | 67 | 603 |
| Oct. 31, 2015 | Region 7 AAA | 20:51.28 | 6 | 582 |
| Nov. 5, 2011 | Region 7 AAA | 20:51.53 | 3 | 582 |
| Sept. 23, 2014 | Mercer County All-Comers | 20:52.00 | 1 | 581 |
| Oct. 7, 2017 | Fast Cats Classic | 20:52.89 | 41 | 580 |
| Sept. 30, 2017 | Greater Louisville Classic | 20:53.29 | 119 | 579 |
| Oct. 19, 2013 | Lexington Catholic Invitational | 20:53.95 | 38 | 578 |
| Nov. 12, 2011 | Kentucky State Cross Country Meet | 20:58.37 | 46 | 572 |
| Sept. 17, 2016 | Berea College Invitational | 21:03.73 | 17 | 565 |
| Sept. 14, 2019 | Berea College Mike & Mary Kay JohnsonXC Invitational | 21:06.90 | 19 | 561 |
| Oct. 17, 2015 | Lexington Catholic Invitational | 21:08.52 | 90 | 559 |
| Sept. 10, 2016 | Centre College Invitational | 21:13.55 | 10 | 552 |
| Aug. 26, 2014 | Chick-fil-A Invitational | 21:16.25 | 2 | 548 |
| Sept. 5, 2015 | Henry Clay/Tanner Duke Invitational | 21:27.00 | 9 | 534 |
| Sept. 17, 2011 | Southern Harrier Classic | 21:32.69 | 9 | 527 |
| Oct. 27, 2012 | KTCCCA Meet of Champions | 21:37.20 | 15 | 521 |
| Sept. 14, 2013 | Rumble through the Jungle | 21:37.45 | 46 | 520 |
| Oct. 20, 2012 | Lexington Catholic Invitational | 21:39.57 | 70 | 518 |
| Oct. 13, 2017 | Jenna Strong CC Invitational | 21:39.60 | 114 | 518 |
| Oct. 13, 2012 | KTCCCA Area 6 Championship | 21:43.25 | 4 | 513 |
| Sept. 28, 2013 | Wayne County Invitational | 21:43.54 | 4 | 513 |
| Oct. 6, 2012 | GRC Coaches Classic | 21:47.11 | 5 | 508 |
| Sept. 27, 2011 | Run for the Water Barrel | 21:48.91 | 3 | 506 |
| Oct. 8, 2011 | GRC Coaches Classic | 21:49.27 | 7 | 505 |
| Nov. 3, 2012 | Region 7 AAA | 21:56.24 | 8 | 496 |
| Sept. 22, 2012 | Berea Invitational | 21:59.20 | 6 | 493 |
| Sept. 19, 2013 | Boyle County Invitational | 21:59.30 | 7 | 492 |
| Sept. 26, 2015 | Wayne County Invitational | 22:04.84 | 12 | 485 |
| Sept. 8, 2012 | Rumble through the Jungle | 22:09.48 | 49 | 480 |
| Sept. 19, 2015 | Franklin County Invitational | 22:10.87 | 55 | 478 |
| Oct. 5, 2013 | Tates Creek Invitational | 22:13.40 | 9 | 475 |
| Sept. 20, 2014 | Franklin County Invitational | 22:21.60 | 49 | 465 |
| Sept. 13, 2012 | Boyle County Invitational | 22:25.60 | 8 | 460 |
| Oct. 26, 2011 | Madison Central All-Comers | 22:27.20 | 1 | 458 |
| Sept. 29, 2012 | North Laurel Invitational | 22:32.69 | 4 | 451 |
| Sept. 16, 2017 | Berea College Mike & Mary Kay XC Invitational | 22:33.12 | 40 | 451 |
| Nov. 10, 2012 | Kentucky State Cross Country Meet | 23:48.18 | 183 | 365 |
| Aug. 27, 2013 | Chick-fil-A Invitational | 23:52.00 | 12 | 361 |
| Sept. 1, 2011 | Chick-fil-A AJ Special | 24:08.01 | 13 | 343 |
| Aug. 30, 2012 | Chick-fil-A AJ Special | 24:27.43 | 15 | 323 |
5000m
689
Points
19:36.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Kentucky Relays | 19:36.24 | 16 | 689 |
| April 1, 2017 | Centre Invitational | 19:52.55 | 13 | 665 |
| April 6, 2018 | Bellarmine Invitational | 19:58.50 | 9 | 657 |
| April 21, 2018 | Bellarmine Classic | 20:47.44 | 17 | 587 |
| March 30, 2019 | Centre Invitational | 21:22.63 | 8 | 540 |
6000m_cc
707
Points
23:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NCAA D3 South/Southeast Regional | 23:55.60 | 71 | 707 |
| Nov. 11, 2016 | USCAA Cross Country National Championships | 24:28.00 | 17 | 669 |
| Oct. 1, 2016 | Greater Louisville Classic | 24:39.54 | 133 | 656 |
| Nov. 2, 2019 | USA South Championship | 24:44.40 | 12 | 650 |
| Nov. 11, 2017 | NCAA DIII South/Southeast Regional | 24:45.80 | 121 | 649 |
800m
640
Points
2:33.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2014 | Madison Central All-Comers | 2:33.52 | 1 | 640 |
| April 18, 2015 | Lake Cumberland Classic Invitational | 2:34.32 | 5 | 630 |
| May 13, 2014 | Region 7 AAA | 2:34.95 | 6 | 622 |
| May 3, 2014 | Pulaski County Invitational | 2:38.71 | 8 | 573 |
| April 26, 2014 | Eastern Relays presented by Primal Sport Mud | 2:38.94 | 70 | 570 |
| Jan. 27, 2017 | Cedarville Collegiate Invitational | 2:40.75 | 5 | 548 |
| March 27, 2015 | Madison Central All-Comers | 2:41.92 | 2 | 534 |
| April 13, 2018 | Centre Twilight | 2:42.72 | 27 | 524 |
| March 31, 2018 | Hanover Invitational | 2:43.09 | 2 | 520 |
| April 6, 2019 | DePauw Outdoor Invitational | 2:44.97 | 19 | 497 |
| March 18, 2017 | LRU Southside Power & Fitness Invitational | 2:45.46 | 7 | 492 |
| Feb. 22, 2014 | Mason County Indoor #5 | 2:46.40 | 5 | 481 |
| May 9, 2011 | Rockcastle County MS Invitational | 2:46.60 | 2 | 478 |
| May 14, 2011 | KTCCCA Middle School State Championship | 2:46.67 | 19 | 478 |
| Feb. 1, 2014 | Wildcat Classic | 2:46.97 | 40 | 474 |
| March 1, 2014 | KTCCCA Indoor Class AAA/Middle School/Masters State Championship | 2:47.68 | 12 | 466 |
| May 7, 2011 | Bluegrass MS Conference Championship | 2:48.50 | 1 | 457 |
| April 25, 2011 | Rockcastle County MS All-Comers | 2:52.80 | 5 | 410 |
| April 11, 2011 | Rockcastle County MS All-Comers | 2:54.40 | 5 | 393 |
| April 23, 2012 | Rockcastle County MS Invitational | 2:55.50 | 3 | 382 |
| May 15, 2012 | Caudill All-Comers | 2:56.51 | 1 | 372 |
| April 24, 2012 | Caudill MS All-Comers | 2:56.94 | 1 | 367 |
| April 12, 2012 | Scott County MS All Comers | 2:57.20 | 1 | 365 |
| April 26, 2012 | Scott County MS All-Comers | 2:58.90 | 2 | 348 |
mile
683
Points
5:37.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Eastern Relays presented by Primal Sport Mud | 5:37.86 | 55 | 683 |
| Jan. 14, 2017 | Kentucky Invitational | 5:39.62 | 37 | 673 |
| Jan. 31, 2015 | Wildcat Classic | 5:44.35 | 19 | 647 |
| Jan. 27, 2017 | Cedarville Collegiate Invitational | 5:46.26 | 8 | 636 |
| April 25, 2015 | Eastern Relays | 5:49.01 | 67 | 622 |
| Feb. 21, 2015 | UK High School Invitational | 5:51.70 | 32 | 607 |
| Feb. 1, 2014 | Wildcat Classic | 5:57.61 | 21 | 576 |
| Feb. 11, 2017 | Indianapolis Team Invitational | 6:00.37 | 12 | 562 |
Long-Distance
Event Group
689
Points
19:36.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 5000m | Kentucky Relays | 19:36.24 | 16 | 689 |
| April 1, 2017 | 5000m | Centre Invitational | 19:52.55 | 13 | 665 |
| April 6, 2018 | 5000m | Bellarmine Invitational | 19:58.50 | 9 | 657 |
| April 21, 2018 | 5000m | Bellarmine Classic | 20:47.44 | 17 | 587 |
| March 30, 2019 | 5000m | Centre Invitational | 21:22.63 | 8 | 540 |
Mile
Event Group
735
Points
5:26.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 1600m | Region 7 AAA | 5:26.87 | 1 | 735 |
| May 4, 2015 | 1600m | Madison Central All-Comers | 5:31.34 | 1 | 709 |
| May 23, 2015 | 1600m | Kentucky State Track Meet | 5:32.09 | 15 | 705 |
| May 13, 2014 | 1600m | Region 7 AAA | 5:32.29 | 1 | 703 |
| May 24, 2014 | 1600m | Kentucky State Track Meet | 5:32.66 | 12 | 701 |
Cross Country
Event Group
707
Points
23:55.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2019 | 6000mCC | NCAA D3 South/Southeast Regional | 23:55.60 | 71 | 707 |
| Oct. 14, 2016 | 5K XC | Jenna Strong CC Invitational | 19:30.20 | 48 | 699 |
| Oct. 18, 2014 | 5K XC | Lexington Catholic Invitational | 19:34.30 | 12 | 692 |
| Aug. 27, 2011 | 3000mCC | Pulaski-Southwestern Roll Back the Entry Fee Invitational | 11:21.54 | 2 | 682 |
| Nov. 8, 2014 | 5K XC | Kentucky State Cross Country Meet | 19:45.41 | 15 | 676 |
Distance
Event Group
695
Points
12:04.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 3200m | Eastern Relays | 12:04.00 | 53 | 695 |
| Feb. 25, 2017 | 3000m | Fred Wilt Memorial Invitational | 11:29.05 | 5 | 663 |
| April 11, 2015 | 3200m | Tates Creek Commodore Classic | 12:19.24 | 5 | 658 |
| March 17, 2018 | 3000m | Charlotte 49er Classic | 11:32.74 | 16 | 653 |
| May 16, 2015 | 3200m | Region 7 AAA | 12:36.13 | 3 | 618 |
Steeple
Event Group
805
Points
12:09.91
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 3000mSC | Centre Twilight | 12:09.91 | 7 | 805 |
| March 31, 2018 | 3000mSC | Hanover Invitational | 12:24.13 | 3 | 776 |
| April 6, 2019 | 3000mSC | DePauw Outdoor Invitational | 12:26.90 | 6 | 770 |
| April 22, 2017 | 3000mSC | Bellarmine Classic | 12:30.22 | 6 | 764 |
| April 8, 2017 | 3000mSC | University of the Cumberlands Invitational | 12:32.59 | 3 | 759 |
Hurdles
Event Group
1
Points
12:53.78
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400H | Pioneer Invitational | 12:53.78 | 3 | 1 |
Mid-D
Event Group
640
Points
2:33.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2014 | 800m | Madison Central All-Comers | 2:33.52 | 1 | 640 |
| April 18, 2015 | 800m | Lake Cumberland Classic Invitational | 2:34.32 | 5 | 630 |
| May 13, 2014 | 800m | Region 7 AAA | 2:34.95 | 6 | 622 |
| May 3, 2014 | 800m | Pulaski County Invitational | 2:38.71 | 8 | 573 |
| April 26, 2014 | 800m | Eastern Relays presented by Primal Sport Mud | 2:38.94 | 70 | 570 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava