Performance Dashboard
Athlete analytics & progression tracking
1000m
615
Points
2:43.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Brockport Golden Eagle Multi & Invitational | 2:43.47 | 14 | 615 |
| Jan. 2, 2015 | Patriot League #3 | 2:48.16 | 2 | 540 |
| Dec. 16, 2015 | Patriot League #1 | 2:48.20 | 3 | 539 |
| Dec. 22, 2015 | Patriot League #2 | 2:49.00 | 2 | 527 |
| Jan. 4, 2016 | Patriot League #3 | 2:50.00 | 1 | 512 |
| Jan. 13, 2016 | Patriot League # 4 | 2:56.79 | 2 | 414 |
1500m
850
Points
4:00.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Rochester Spring Invitational | 4:00.39 | 2 | 850 |
| April 28, 2018 | St. John Fisher Cardinal Classic | 4:08.20 | 7 | 761 |
| April 22, 2017 | SUNY Cortland Classic Invitational | 4:09.74 | 3 | 744 |
| April 20, 2018 | Roc Twilight Classic | 4:10.17 | 7 | 739 |
| May 5, 2018 | Liberty League Championships | 4:11.65 | 6 | 723 |
2mile
576
Points
10:18.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2015 | Patriot League # 4 | 10:18.47 | 3 | 576 |
| Dec. 23, 2014 | Patriot League #2 | 10:27.59 | 2 | 540 |
| Feb. 13, 2015 | MIAA Division 3 Championships | 10:30.30 | 8 | 530 |
| Feb. 1, 2014 | Patriot League Championships | 10:32.64 | 4 | 521 |
| Feb. 6, 2015 | Patriot League Championships | 10:42.12 | 3 | 485 |
| Jan. 7, 2015 | Patriot League #4 | 10:46.54 | 4 | 469 |
| May 20, 2014 | Patriot League Championship | 10:47.89 | 6 | 464 |
| Dec. 17, 2014 | Patriot League #1 | 10:51.36 | 3 | 452 |
| May 24, 2014 | Notre Dame Last Chance Meet | 10:54.44 | 4 | 441 |
| Jan. 8, 2014 | Patriot League #4 | 10:55.70 | 5 | 436 |
| Dec. 23, 2013 | Patriot League #2 | 10:57.10 | 8 | 431 |
| Dec. 18, 2013 | Patriot League # 1 | 11:12.90 | 6 | 378 |
| Jan. 5, 2013 | MSTCA Auerbach Freshman-Sophmore Meet- Small School | 11:24.02 | 26 | 343 |
| Dec. 6, 2012 | Patriot League Meet # 1 | 11:28.70 | 6 | 328 |
| Dec. 19, 2012 | Patriot League # 3 | 11:37.90 | 8 | 301 |
3000m
785
Points
8:49.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2019 | Ithaca College Bomber Invitational | 8:49.63 | 3 | 785 |
| Jan. 26, 2019 | Brockport Golden Eagle Multi & Invitational | 8:52.07 | 3 | 773 |
| Jan. 25, 2020 | Conference Challenge Cup Invitational | 9:01.02 | 9 | 728 |
| Feb. 17, 2018 | Marc Deneualt Invitational | 9:12.76 | 18 | 672 |
| Jan. 28, 2017 | Brockport Mid-Season Classic | 9:19.01 | 2 | 643 |
3000m_cc
305
Points
10:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | MSTCA Coaches Invitational | 10:46.50 | 6 | 305 |
5000m
820
Points
14:56.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 14:56.56 | 3 | 820 |
| Feb. 23, 2019 | Liberty League Indoor Championship | 14:58.48 | 2 | 815 |
| Feb. 8, 2019 | FasTrack National Invite | 15:05.89 | 8 | 792 |
| March 7, 2020 | AARTFC Indoor Championship | 15:16.25 | 8 | 762 |
| April 1, 2017 | 2017 Colonial Relays | 15:19.89 | 31 | 751 |
| Feb. 29, 2020 | Liberty League Indoor Championship | 15:23.51 | 6 | 741 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 15:27.94 | 104 | 728 |
| Feb. 9, 2018 | NYU Invitational | 15:49.07 | 6 | 670 |
| Feb. 9, 2018 | NYU Invitational | 15:49.07 | 6 | 670 |
| May 6, 2017 | NYSCTC Championships | 15:52.84 | 15 | 659 |
| April 14, 2017 | Bison Outdoor Classic | 15:53.98 | 38 | 656 |
| Feb. 24, 2018 | Liberty League Indoor Championship | 16:01.39 | 17 | 636 |
| April 14, 2018 | Bronco Classic | 16:08.23 | 5 | 618 |
5000m_cc
654
Points
15:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Hamilton College Short Course Invitational | 15:54.70 | 16 | 654 |
| Nov. 21, 2015 | MIAA All State Finals | 16:23.02 | 49 | 580 |
| Nov. 14, 2015 | MIAA Eastern State Championships | 16:43.54 | 8 | 529 |
| Oct. 26, 2013 | Patriot League Championships | 17:12.95 | 9 | 460 |
| Oct. 25, 2014 | Patriot League Championship | 17:13.70 | 9 | 459 |
| Oct. 25, 2014 | Patriot League Cross Country Championships | 17:13.70 | 9 | 459 |
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:18.54 | 15 | 448 |
| Oct. 17, 2015 | Catholic Memorial Invitational | 17:21.00 | 20 | 442 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 17:23.00 | 41 | 438 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:31.23 | 83 | 420 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 17:31.70 | 64 | 419 |
| Sept. 26, 2015 | Frank Kelley Invitational | 18:35.76 | 9 | 292 |
| Oct. 1, 2013 | Whitman Hanson @ Hingham | 19:36.00 | 18 | 194 |
| Oct. 27, 2012 | Patriot League Championships | 19:37.47 | 11 | 191 |
800m
687
Points
2:03.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2017 | RIT Tiger Invitational | 2:03.07 | 3 | 687 |
8000m_cc
797
Points
25:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Connecticut College XC Invitational | 25:13.20 | 19 | 797 |
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 25:27.70 | 135 | 773 |
| Nov. 12, 2016 | NCAA DIII Atlantic Regional | 25:56.60 | 66 | 727 |
| Nov. 2, 2019 | UAA Championships | 25:58.80 | 33 | 724 |
| Sept. 30, 2017 | Geneseo 37th Mike Woods Invitational | 26:10.10 | 33 | 706 |
| Nov. 16, 2019 | NCAA D3 Atlantic Regional | 26:12.10 | 41 | 703 |
| Oct. 29, 2016 | UAA Championships | 26:14.70 | 46 | 699 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 26:24.40 | 128 | 684 |
| Sept. 24, 2016 | Harry Anderson Invitational | 26:45.10 | 29 | 653 |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 26:49.20 | 140 | 647 |
| Nov. 11, 2017 | NCAA DIII Atlantic Regional | 26:56.10 | 135 | 637 |
| Oct. 28, 2018 | UAA Championships | 27:01.90 | 45 | 629 |
| Oct. 14, 2017 | University of Rochester Yellowjacket Invitational | 27:19.80 | 34 | 603 |
| Nov. 10, 2018 | NCAA D3 Atlantic Regional | 27:39.30 | 60 | 575 |
| Sept. 23, 2017 | Purple Valley Classic | 28:35.10 | 127 | 500 |
mile
790
Points
4:25.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2016 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 4:25.01 | 6 | 790 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:25.57 | 10 | 784 |
| Feb. 6, 2016 | Patriot League Championships | 4:32.11 | 1 | 717 |
| Jan. 18, 2020 | RIT Tiger Invitational | 4:33.79 | 9 | 700 |
| Jan. 31, 2016 | MSTCA Last Chance To Qualify Meet | 4:34.20 | 1 | 696 |
| Jan. 19, 2018 | Hamilton College Invitational | 4:35.37 | 6 | 684 |
| Feb. 11, 2016 | MIAA Division 3 Championships | 4:35.97 | 6 | 678 |
| Jan. 18, 2019 | Highlander Invitational | 4:36.79 | 11 | 670 |
| Feb. 25, 2017 | NYSCTC Indoor Championships | 4:38.09 | 12 | 658 |
| May 2, 2015 | Greater New Bedford Sunset Invitational | 4:39.82 | 3 | 641 |
| Jan. 21, 2017 | Carnegie Mellon Invitational | 4:40.30 | 8 | 637 |
| Jan. 13, 2016 | Patriot League # 4 | 4:43.00 | 2 | 612 |
| Feb. 1, 2015 | MSTCA Last Chance To Qualify Meet | 4:48.06 | 9 | 566 |
| Dec. 22, 2015 | Patriot League #2 | 4:48.90 | 2 | 558 |
| Jan. 4, 2016 | Patriot League #3 | 4:52.00 | 2 | 531 |
| Dec. 16, 2015 | Patriot League #1 | 4:53.20 | 3 | 521 |
| Feb. 6, 2015 | Patriot League Championships | 4:53.56 | 3 | 518 |
| May 30, 2015 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 4:58.85 | 15 | 473 |
| Jan. 3, 2013 | Patriot League # 4 | 5:21.14 | 13 | 309 |
| Dec. 11, 2012 | Patriot League Meet # 2 | 5:25.40 | 14 | 282 |
| Jan. 9, 2013 | Patriot League # 5 | 5:31.00 | 8 | 248 |
3mile_cc
353
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2013 | Duxbury vs. Hingham | 17:24.00 | 2 | 353 |
| Oct. 8, 2013 | Hingham vs. Hanover | 17:31.00 | 6 | 338 |
Mid-D
Event Group
687
Points
2:03.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2017 | 800m | RIT Tiger Invitational | 2:03.07 | 3 | 687 |
| Jan. 27, 2018 | 1000m | Brockport Golden Eagle Multi & Invitational | 2:43.47 | 14 | 615 |
| Jan. 2, 2015 | 1000m | Patriot League #3 | 2:48.16 | 2 | 540 |
| Dec. 16, 2015 | 1000m | Patriot League #1 | 2:48.20 | 3 | 539 |
| Dec. 22, 2015 | 1000m | Patriot League #2 | 2:49.00 | 2 | 527 |
Mile
Event Group
850
Points
4:00.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 1500m | Rochester Spring Invitational | 4:00.39 | 2 | 850 |
| May 29, 2016 | Mile | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 4:25.01 | 6 | 790 |
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:25.57 | 10 | 784 |
| April 28, 2018 | 1500m | St. John Fisher Cardinal Classic | 4:08.20 | 7 | 761 |
| April 22, 2017 | 1500m | SUNY Cortland Classic Invitational | 4:09.74 | 3 | 744 |
Distance
Event Group
785
Points
8:49.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2019 | 3000m | Ithaca College Bomber Invitational | 8:49.63 | 3 | 785 |
| Jan. 26, 2019 | 3000m | Brockport Golden Eagle Multi & Invitational | 8:52.07 | 3 | 773 |
| Jan. 25, 2020 | 3000m | Conference Challenge Cup Invitational | 9:01.02 | 9 | 728 |
| Feb. 17, 2018 | 3000m | Marc Deneualt Invitational | 9:12.76 | 18 | 672 |
| Jan. 28, 2017 | 3000m | Brockport Mid-Season Classic | 9:19.01 | 2 | 643 |
Cross Country
Event Group
797
Points
25:13.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 25:13.20 | 19 | 797 |
| Oct. 15, 2016 | 8000mCC | Rowan's Inter-Regional Border Battle | 25:27.70 | 135 | 773 |
| Nov. 12, 2016 | 8000mCC | NCAA DIII Atlantic Regional | 25:56.60 | 66 | 727 |
| Nov. 2, 2019 | 8000mCC | UAA Championships | 25:58.80 | 33 | 724 |
| Sept. 30, 2017 | 8000mCC | Geneseo 37th Mike Woods Invitational | 26:10.10 | 33 | 706 |
Long-Distance
Event Group
820
Points
14:56.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 5000m | Bison Outdoor Classic | 14:56.56 | 3 | 820 |
| Feb. 23, 2019 | 5000m | Liberty League Indoor Championship | 14:58.48 | 2 | 815 |
| Feb. 8, 2019 | 5000m | FasTrack National Invite | 15:05.89 | 8 | 792 |
| March 7, 2020 | 5000m | AARTFC Indoor Championship | 15:16.25 | 8 | 762 |
| April 1, 2017 | 5000m | 2017 Colonial Relays | 15:19.89 | 31 | 751 |
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