Performance Dashboard
Athlete analytics & progression tracking
1000m
703
Points
2:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | Bishop Loughlin Games | 2:38.40 | 8 | 703 |
| Feb. 22, 2015 | Section 1 State Qualifier | 2:38.59 | 7 | 699 |
| Feb. 1, 2014 | Westchester County Champs | 2:38.87 | 4 | 694 |
| Feb. 21, 2016 | Section 1 State Qualifier | 2:39.15 | 9 | 689 |
| Feb. 19, 2014 | Section 1 State Qualifier | 2:40.00 | 8 | 674 |
| Feb. 1, 2015 | Westchester County Champs | 2:40.05 | 5 | 674 |
| Feb. 11, 2015 | Section 1 Class A/B Champs | 2:40.47 | 3 | 666 |
| Jan. 17, 2016 | Section 1 League 2B, 2A, 3B Champs | 2:40.50 | 1 | 666 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 2:42.74 | 1 | 628 |
| Jan. 7, 2015 | Rockland Coaches Invitational | 2:43.10 | 7 | 622 |
| Jan. 19, 2014 | Section 1 League 2B, 1D Champs | 2:43.30 | 2 | 618 |
| Feb. 11, 2017 | Colgate University Class of '32 Invitational | 2:43.42 | 5 | 616 |
| Jan. 28, 2017 | Utica College Invitational II | 2:43.98 | 6 | 607 |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 2:45.11 | 7 | 588 |
| Feb. 9, 2014 | Section 1 Class AA/C Champs | 2:46.03 | 7 | 574 |
| Dec. 21, 2013 | Bishop Loughlin Games | 2:47.22 | 49 | 555 |
| Jan. 6, 2016 | Rockland Coaches Invitational | 2:47.50 | 19 | 550 |
| Dec. 14, 2014 | Section 1 Kick Off #2 | 2:47.54 | 6 | 550 |
| Dec. 15, 2013 | Section 1 Kick Off #2 | 2:48.60 | 1 | 533 |
| Jan. 10, 2014 | Section 1 Dendy Invitational | 2:51.50 | 4 | 489 |
1500m
665
Points
4:17.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Monmouth Season Opener | 4:17.14 | 39 | 665 |
| March 31, 2018 | Bryant Black & Gold Invitational | 4:25.29 | 7 | 583 |
| March 23, 2019 | Wagner College Invitational | 4:41.73 | 19 | 434 |
1600m
712
Points
4:30.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Section 1 Class A Champs | 4:30.99 | 7 | 712 |
| Jan. 30, 2016 | Westchester County Champs | 4:32.04 | 2 | 701 |
| May 21, 2016 | Westchester County Champs | 4:32.97 | 6 | 692 |
| June 2, 2014 | Somers F/S and Varsity Last Chance | 4:33.15 | 1 | 690 |
| June 3, 2016 | Section 1 State Qualifier | 4:34.56 | 12 | 676 |
| Feb. 22, 2013 | Section 1 State Qualifier | 4:38.96 | 8 | 634 |
| Feb. 10, 2013 | Section 1 Class A Champs | 4:41.10 | 4 | 614 |
| Feb. 11, 2015 | Section 1 Class A/B Champs | 4:41.51 | 4 | 610 |
| May 14, 2014 | Section 1 League 2B Championships | 4:42.45 | 5 | 601 |
| April 29, 2013 | League 2B Championships | 4:43.70 | 3 | 590 |
| May 18, 2013 | Westchester County Champs | 4:43.77 | 13 | 589 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 4:43.92 | 3 | 588 |
| May 24, 2013 | Section 1 Class A Championship | 4:44.60 | 16 | 581 |
| May 31, 2013 | Section 1 State Qualifier | 4:45.53 | 15 | 573 |
| Jan. 20, 2013 | Westchester County Champs | 4:47.00 | 12 | 560 |
| Jan. 29, 2012 | Westchester County Champs | 4:49.00 | 16 | 542 |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 4:50.05 | 12 | 533 |
| Feb. 12, 2012 | Section 1 Class A Champs | 4:52.10 | 34 | 515 |
| Jan. 10, 2014 | Section 1 Dendy Invitational | 4:54.10 | 3 | 498 |
| Feb. 1, 2013 | Suffern Invitational | 4:55.10 | 20 | 490 |
| Dec. 16, 2012 | Section 1 Kick Off #2 | 4:55.50 | 14 | 487 |
| Jan. 6, 2013 | Section 1 2B, 2D, 3B Champs | 4:56.60 | 7 | 477 |
| Jan. 2, 2013 | Rockland Coaches Invitational | 5:00.10 | 21 | 449 |
| Jan. 15, 2012 | Section 1 League 2A, 3A,3B,2B,2D Champs | 5:03.00 | 7 | 426 |
| Dec. 7, 2012 | Section 1 Frosh/Soph #1 | 5:03.30 | 4 | 424 |
| Jan. 5, 2012 | Section 1 Dendy Invitational | 5:18.40 | 33 | 315 |
| Dec. 9, 2011 | Section 1 Frosh/Soph #1 | 5:23.10 | 23 | 284 |
3200m
524
Points
10:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | Rasbeck Relays | 10:27.90 | 2 | 524 |
| April 29, 2013 | League 2B Championships | 10:36.90 | 8 | 490 |
| May 17, 2013 | Section 1 Duals | 11:02.00 | 2 | 400 |
4000m_cc
461
Points
13:35.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Westchester County Championships | 13:35.25 | 32 | 461 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:46.10 | 14 | 430 |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:55.90 | 46 | 403 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:04.90 | 50 | 380 |
| Oct. 23, 2015 | Section 1 League Championships | 14:22.93 | 7 | 334 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:39.20 | 149 | 174 |
5000m_cc
556
Points
16:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Brewster Bear Invitational | 16:32.50 | 6 | 556 |
| Oct. 16, 2013 | Section 1 League Championships | 16:35.02 | 5 | 550 |
| Oct. 24, 2013 | Westchester County Championships | 16:39.66 | 29 | 539 |
| Oct. 3, 2015 | Brewster Bear Invitational | 16:43.96 | 10 | 528 |
| Oct. 21, 2016 | CCSU Mini Meet | 16:51.70 | 31 | 510 |
| Oct. 25, 2015 | Westchester County Championships | 16:55.20 | 22 | 501 |
| Sept. 27, 2014 | Fred Gressler Invitational | 17:01.61 | 1 | 486 |
| Oct. 5, 2013 | Brewster Bear Invitational | 17:11.00 | 19 | 465 |
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 17:34.20 | 47 | 413 |
| Nov. 6, 2012 | Section 1 Championships | 17:43.06 | 21 | 395 |
| Oct. 25, 2014 | Westchester County Championships | 17:47.50 | 26 | 385 |
| Nov. 7, 2015 | Section 1 Championships | 17:49.40 | 24 | 382 |
| Nov. 1, 2014 | Section 1 Championships | 18:08.14 | 37 | 344 |
| Oct. 20, 2017 | CCSU Mini Meet | 18:12.60 | 115 | 335 |
| Sept. 26, 2015 | Fred Gressler Invitational | 18:15.00 | 6 | 331 |
| Nov. 1, 2013 | Section 1 Championships | 18:17.48 | 35 | 326 |
6000m_cc
312
Points
23:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Marist Season Opener | 23:03.60 | 50 | 312 |
800m
740
Points
2:00.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2016 | Section 1 State Qualifier | 2:00.87 | 9 | 740 |
| May 21, 2016 | Westchester County Champs | 2:00.94 | 5 | 738 |
| Feb. 19, 2017 | MAAC Championships | 2:01.25 | 5 | 731 |
| May 28, 2016 | Section 1 Class A Championship | 2:01.29 | 8 | 730 |
| May 18, 2014 | Westchester County Champs | 2:02.01 | 9 | 712 |
| June 7, 2015 | Eastern States Championships | 2:02.14 | 11 | 709 |
| May 21, 2015 | Section 1 Class A Championship | 2:02.18 | 12 | 708 |
| Jan. 21, 2017 | Upstate Challenge | 2:02.50 | 6 | 701 |
| April 1, 2017 | Bryant Black & Gold Invitational | 2:03.03 | 19 | 688 |
| May 3, 2016 | Section 1 League 2A Champs | 2:03.22 | 2 | 684 |
| Feb. 4, 2017 | Armory Track Invitational | 2:03.35 | 6 | 681 |
| May 24, 2014 | Section 1 Class A Championship | 2:03.40 | 6 | 680 |
| May 17, 2015 | Westchester County Champs | 2:03.53 | 11 | 677 |
| April 22, 2017 | UAlbany Spring Classic | 2:03.63 | 5 | 674 |
| May 29, 2015 | Section 1 State Qualifier | 2:03.64 | 15 | 674 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 2:03.98 | 7 | 666 |
| April 29, 2013 | League 2B Championships | 2:04.50 | 5 | 655 |
| April 8, 2017 | Rider Invitational | 2:04.57 | 4 | 653 |
| Jan. 17, 2015 | Yale Track Classic | 2:05.79 | 26 | 625 |
| April 21, 2016 | Mountie Madness At Suffern | 2:06.02 | 12 | 620 |
| April 7, 2018 | Yale Mark Young Invitational | 2:06.05 | 11 | 620 |
| May 14, 2014 | Section 1 League 2B Championships | 2:06.30 | 3 | 614 |
| April 27, 2019 | Capital District Classic | 2:06.79 | 21 | 603 |
| June 4, 2013 | Somers F/S and Varsity Last Chance | 2:07.10 | 2 | 597 |
| May 6, 2018 | MAAC Championships | 2:07.31 | 26 | 592 |
| May 23, 2019 | MAAC Championships | 2:07.36 | 26 | 591 |
| Jan. 26, 2018 | Middlebury Invitational | 2:07.41 | 13 | 590 |
| May 1, 2015 | Section 1 League Meets | 2:09.64 | 2 | 543 |
| April 21, 2018 | UAlbany Spring Classic | 2:10.57 | 11 | 524 |
| April 20, 2019 | Bobbi Palma Invite | 2:11.18 | 14 | 511 |
| March 30, 2019 | Bryant Black & Gold Invitational | 2:11.37 | 24 | 507 |
| Jan. 13, 2018 | Great Dane Classic | 2:13.71 | 6 | 462 |
8000m_cc
639
Points
26:54.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Westfield State James Early Invitational | 26:54.69 | 45 | 639 |
| Oct. 15, 2016 | UAlbany XC Invitational | 27:39.00 | 56 | 576 |
| Sept. 9, 2017 | Shawn M. Nassaney Memorial | 29:55.70 | 48 | 401 |
| Oct. 27, 2018 | MAAC Chmpionships | 30:07.80 | 127 | 387 |
| Oct. 28, 2017 | Metro Atlantic Athletic Conference Championships | 30:21.29 | 115 | 372 |
| Sept. 14, 2018 | National Catholic Invitational | 34:31.80 | 78 | 145 |
5mile_cc
312
Points
31:28.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Monmouth Invitational | 31:28.97 | 74 | 312 |
mile
746
Points
4:29.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | 49th Glenn D. Loucks Games | 4:29.22 | 2 | 746 |
| Jan. 16, 2016 | Yale Track Classic | 4:37.86 | 38 | 660 |
| June 4, 2015 | Somers Varsity Last Chance | 4:38.68 | 5 | 652 |
| Jan. 28, 2017 | Utica College Invitational II | 4:43.00 | 9 | 612 |
| March 10, 2013 | New Balance Indoor Nationals | 4:47.93 | 29 | 567 |
| Jan. 20, 2018 | Upstate Challenge | 5:07.41 | 9 | 406 |
3mile_cc
283
Points
17:59.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Fred Gressler Invitational | 17:59.98 | 5 | 283 |
| Sept. 29, 2012 | Fred Gressler Invitational | 18:08.15 | 11 | 268 |
Mid-D
Event Group
740
Points
2:00.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2016 | 800m | Section 1 State Qualifier | 2:00.87 | 9 | 740 |
| May 21, 2016 | 800m | Westchester County Champs | 2:00.94 | 5 | 738 |
| Feb. 19, 2017 | 800m | MAAC Championships | 2:01.25 | 5 | 731 |
| May 28, 2016 | 800m | Section 1 Class A Championship | 2:01.29 | 8 | 730 |
| May 18, 2014 | 800m | Westchester County Champs | 2:02.01 | 9 | 712 |
Mile
Event Group
746
Points
4:29.22
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | Mile | 49th Glenn D. Loucks Games | 4:29.22 | 2 | 746 |
| Feb. 13, 2016 | 1600m | Section 1 Class A Champs | 4:30.99 | 7 | 712 |
| Jan. 30, 2016 | 1600m | Westchester County Champs | 4:32.04 | 2 | 701 |
| May 21, 2016 | 1600m | Westchester County Champs | 4:32.97 | 6 | 692 |
| June 2, 2014 | 1600m | Somers F/S and Varsity Last Chance | 4:33.15 | 1 | 690 |
Distance
Event Group
524
Points
10:27.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 3200m | Rasbeck Relays | 10:27.90 | 2 | 524 |
| April 29, 2013 | 3200m | League 2B Championships | 10:36.90 | 8 | 490 |
| May 17, 2013 | 3200m | Section 1 Duals | 11:02.00 | 2 | 400 |
Cross Country
Event Group
639
Points
26:54.69
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2016 | 8000mCC | Westfield State James Early Invitational | 26:54.69 | 45 | 639 |
| Oct. 15, 2016 | 8000mCC | UAlbany XC Invitational | 27:39.00 | 56 | 576 |
| Sept. 20, 2014 | 5K XC | Brewster Bear Invitational | 16:32.50 | 6 | 556 |
| Oct. 16, 2013 | 5K XC | Section 1 League Championships | 16:35.02 | 5 | 550 |
| Oct. 24, 2013 | 5K XC | Westchester County Championships | 16:39.66 | 29 | 539 |
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