Performance Dashboard
Athlete analytics & progression tracking
100m
928
Points
10.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | Rochester City Athletic Conference Championships | 10.86 | 1 | 928 |
| April 30, 2011 | His and Hers Invitational | 11.04 | 2 | 874 |
| May 5, 2012 | Runnin' Cadet Classic | 11.07 | 1 | 866 |
| May 26, 2012 | Section 5 Class Champs | 11.13 | 5 | 848 |
| May 5, 2012 | Runnin' Cadet Classic | 11.25 | 3 | 814 |
1000m
246
Points
3:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2009 | Sec. 5 RWTL | 3:10.70 | 20 | 246 |
200m
934
Points
21.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | NJCAA Region 3 Championship | 21.94 | 2 | 934 |
| May 18, 2012 | Rochester City Athletic Conference Championships | 21.98 | 1 | 928 |
| April 30, 2011 | His and Hers Invitational | 22.12 | 2 | 909 |
| May 26, 2012 | Section 5 Class Champs | 22.41 | 2 | 870 |
| May 12, 2012 | Royal Comet Invitational | 22.61 | 1 | 844 |
| May 4, 2013 | NJCAA Region 3 Championship | 22.74 | 2 | 827 |
| April 6, 2013 | Roc City Classic | 22.75 | 2 | 825 |
| March 14, 2010 | Nike Indoor Nationals | 23.23 | 51 | 764 |
| April 20, 2011 | Webster Invitational | 23.68 | 2 | 709 |
| April 17, 2010 | Hilton Spring Breakout | 24.34 | 1 | 632 |
300m
919
Points
34.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2011 | NYSPHSAA -NY State Champs | 34.78 | 1 | 919 |
| Feb. 16, 2011 | Section 5 Class A Champs | 35.29 | 1 | 878 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 35.30 | 4 | 877 |
| Feb. 24, 2012 | Section 5 State Qualifier | 35.32 | 2 | 876 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 35.38 | 2 | 871 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 35.38 | 2 | 871 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 35.56 | 5 | 857 |
| Jan. 29, 2011 | Penfield /RIT Invite | 35.90 | 1 | 830 |
| Jan. 7, 2012 | RIT Tiger Invite | 35.94 | 3 | 827 |
| Feb. 26, 2011 | Section 5 State Qualifier | 35.95 | 2 | 826 |
| Jan. 14, 2011 | Section 5 RWTL #4 - B,D,F | 36.02 | 2 | 821 |
| Feb. 24, 2012 | Section 5 State Qualifier | 36.13 | 1 | 812 |
| Feb. 27, 2010 | Section 5 State Qualifier | 36.38 | 2 | 793 |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 36.57 | 1 | 778 |
| Feb. 12, 2005 | Section 5 Sectional Champs | 36.84 | 1 | 758 |
| Dec. 23, 2009 | Sec. 5 RWTL | 36.97 | 2 | 749 |
| Feb. 27, 2010 | Section 5 State Qualifier | 37.01 | 4 | 746 |
| March 6, 2010 | NYSPHSAA -NY State Champs | 37.05 | 19 | 743 |
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 37.19 | 2 | 732 |
| Feb. 26, 2011 | Section 5 State Qualifier | 37.29 | 3 | 725 |
| Feb. 18, 2010 | Section 5 Class Championships | 37.36 | 4 | 720 |
400m
908
Points
49.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Royal Comet Invitational | 49.17 | 1 | 908 |
| May 7, 2011 | Runnin' Cadet Classic | 49.41 | 1 | 894 |
| May 14, 2011 | Royal Comet Invitational | 49.51 | 1 | 888 |
| May 7, 2011 | Runnin' Cadet Classic | 49.73 | 1 | 874 |
| March 13, 2011 | New Balance Indoor Nationals | 49.88 | 4 | 865 |
| May 18, 2012 | Rochester City Athletic Conference Championships | 50.03 | 1 | 857 |
| June 3, 2011 | Section 5 State Qualifier | 50.12 | 3 | 851 |
| March 23, 2013 | Golden Ram Collegiate Invitational | 51.04 | 4 | 798 |
| April 20, 2011 | Webster Invitational | 51.04 | 1 | 798 |
| May 1, 2010 | His and Hers Invitational | 51.34 | 4 | 781 |
| May 15, 2010 | Royal Comet Invitational | 51.45 | 5 | 775 |
| May 20, 2010 | Rochester City Champs | 51.71 | 3 | 760 |
| April 17, 2010 | Hilton Spring Breakout | 52.70 | 2 | 706 |
55m
912
Points
6.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2010 | Section 5 Class Championships | 6.60 | 2 | 912 |
| Jan. 28, 2011 | Section 5 RWTL #7 | 6.61 | 2 | 906 |
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 6.64 | 2 | 890 |
| Dec. 18, 2010 | Section 5 RWTL #2 - C&D | 6.71 | 3 | 854 |
| Feb. 12, 2005 | Section 5 Sectional Champs | 6.72 | 1 | 848 |
| Jan. 22, 2010 | Sec. 5 RWTL Groups | 6.79 | 4 | 812 |
| Dec. 29, 2009 | Sec. 5 RWTL | 6.83 | 7 | 792 |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 6.85 | 2 | 782 |
60m
821
Points
7.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2013 | RIT Orange/Brown Invitational | 7.24 | 7 | 821 |
| Feb. 2, 2013 | Brockport Invitational | 7.25 | 9 | 816 |
| Feb. 15, 2013 | RIT Orange/Brown Invitational | 7.27 | 6 | 807 |
600m
642
Points
1:28.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2011 | Section 5 RWTL #3 | 1:28.71 | 3 | 642 |
| Dec. 11, 2009 | Section 5 RWTL | 1:30.19 | 1 | 596 |
| Jan. 22, 2010 | Sec. 5 RWTL Groups | 1:31.60 | 1 | 554 |
| Jan. 28, 2012 | Section 5 RWTL #8 | 1:32.85 | 2 | 518 |
| Feb. 6, 2010 | Section 5 RWTL Groups | 1:34.29 | 12 | 478 |
| Jan. 30, 2010 | Sec. 5 RWTL Groups | 2:01.34 | 32 | 26 |
lj
1
Points
14-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2011 | NYSPHSAA - NY State Champs | 14-11 | 18 | 1 |
| Jan. 30, 2010 | Sec. 5 RWTL Groups | 18-5.25 | 16 | 1 |
| Feb. 27, 2010 | Section 5 State Qualifier | 20-0.5 | 9 | 1 |
| May 20, 2010 | Rochester City Champs | 20-1 | 5 | 1 |
| Feb. 2, 2013 | Brockport Invitational | 20-4.5 | 11 | 1 |
| March 14, 2010 | Nike Indoor Nationals | 20-5.75 | 15 | 1 |
| Jan. 26, 2013 | SUNY Cortland Winter Invitational | 21-0.25 | 5 | 1 |
| Dec. 18, 2009 | Sec. 5 RWTL | 21-3 | 1 | 1 |
| Jan. 9, 2010 | Sec. 5 Rochester Relays | 21-5.5 | 2 | 1 |
| Jan. 29, 2011 | Penfield /RIT Invite | 21-6 | 1 | 1 |
| May 12, 2012 | Royal Comet Invitational | 21-6.5 | 1 | 1 |
| May 4, 2013 | NJCAA Region 3 Championship | 21-6.75 | 3 | 1 |
| April 6, 2013 | Roc City Classic | 21-7.75 | 2 | 1 |
| Feb. 5, 2011 | Section 5 Aquinas Field Meet | 21-8 | 1 | 1 |
| May 7, 2011 | Runnin' Cadet Classic | 21-9 | 2 | 1 |
| April 20, 2011 | Webster Invitational | 21-9.25 | 1 | 1 |
| Dec. 18, 2010 | Section 5 RWTL #2 - C&D | 21-10 | 1 | 1 |
| Feb. 11, 2012 | Section 5 Aquinas Field Meet | 21-10.25 | 1 | 1 |
| March 23, 2013 | Golden Ram Collegiate Invitational | 21-10.25 | 3 | 1 |
| Feb. 18, 2010 | Section 5 Class Championships | 22-0.5 | 1 | 1 |
| May 14, 2011 | Royal Comet Invitational | 22-0.5 | 1 | 1 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 22-1.5 | 4 | 1 |
| May 7, 2011 | Runnin' Cadet Classic | 22-2 | 3 | 1 |
| Feb. 15, 2013 | RIT Orange/Brown Invitational | 22-3 | 4 | 1 |
| May 18, 2012 | Rochester City Athletic Conference Championships | 22-4.75 | 1 | 1 |
| Jan. 7, 2012 | RIT Tiger Invite | 22-5 | 2 | 1 |
| Feb. 26, 2011 | Section 5 State Qualifier | 22-6 | 4 | 1 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 22-10 | 1 | 1 |
| May 5, 2012 | Runnin' Cadet Classic | 22-10 | 1 | 1 |
| June 3, 2011 | Section 5 State Qualifier | 23-0 | 2 | 1 |
| May 26, 2012 | Section 5 Class Champs | 23-0.5 | 1 | 1 |
| Feb. 16, 2011 | Section 5 Class A Champs | 23-3.25 | 1 | 1 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 23-7.25 | 1 | 1 |
| Feb. 24, 2012 | Section 5 State Qualifier | 23-10.25 | 1 | 1 |
tj
1
Points
43-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Royal Comet Invitational | 43-0 | 2 | 1 |
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 43-1.25 | 2 | 1 |
| May 20, 2010 | Rochester City Champs | 43-2.25 | 1 | 1 |
| April 30, 2011 | His and Hers Invitational | 44-2.75 | 2 | 1 |
| May 1, 2010 | His and Hers Invitational | 44-4.25 | 2 | 1 |
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 45-3.25 | 1 | 1 |
| Feb. 16, 2011 | Section 5 Class A Champs | 45-3.75 | 2 | 1 |
Short Sprints
Event Group
934
Points
21.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 200m | NJCAA Region 3 Championship | 21.94 | 2 | 934 |
| May 18, 2012 | 200m | Rochester City Athletic Conference Championships | 21.98 | 1 | 928 |
| May 18, 2012 | 100m | Rochester City Athletic Conference Championships | 10.86 | 1 | 928 |
| Feb. 18, 2010 | 55m | Section 5 Class Championships | 6.60 | 2 | 912 |
| April 30, 2011 | 200m | His and Hers Invitational | 22.12 | 2 | 909 |
Mid-D
Event Group
642
Points
1:28.71
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2011 | 600m | Section 5 RWTL #3 | 1:28.71 | 3 | 642 |
| Dec. 11, 2009 | 600m | Section 5 RWTL | 1:30.19 | 1 | 596 |
| Jan. 22, 2010 | 600m | Sec. 5 RWTL Groups | 1:31.60 | 1 | 554 |
| Jan. 28, 2012 | 600m | Section 5 RWTL #8 | 1:32.85 | 2 | 518 |
| Feb. 6, 2010 | 600m | Section 5 RWTL Groups | 1:34.29 | 12 | 478 |
Long Sprints
Event Group
919
Points
34.78
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2011 | 300m | NYSPHSAA -NY State Champs | 34.78 | 1 | 919 |
| May 12, 2012 | 400m | Royal Comet Invitational | 49.17 | 1 | 908 |
| May 7, 2011 | 400m | Runnin' Cadet Classic | 49.41 | 1 | 894 |
| May 14, 2011 | 400m | Royal Comet Invitational | 49.51 | 1 | 888 |
| Feb. 16, 2011 | 300m | Section 5 Class A Champs | 35.29 | 1 | 878 |
Jump
Event Group
1
Points
43-0
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | TJ | Royal Comet Invitational | 43-0 | 2 | 1 |
| Dec. 29, 2010 | TJ | Section 5 RWTL #3 - A,D,F | 43-1.25 | 2 | 1 |
| May 20, 2010 | TJ | Rochester City Champs | 43-2.25 | 1 | 1 |
| April 30, 2011 | TJ | His and Hers Invitational | 44-2.75 | 2 | 1 |
| May 1, 2010 | TJ | His and Hers Invitational | 44-4.25 | 2 | 1 |
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