Performance Dashboard
Athlete analytics & progression tracking
1000m
790
Points
3:06.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | George Mason Patriot Games | 3:06.16 | 9 | 790 |
1500m
858
Points
4:46.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 4:46.88 | 8 | 858 |
| April 22, 2023 | Hopkins Loyola Invitational | 4:51.81 | 13 | 825 |
| Jan. 29, 2022 | CA Winter Championships | 4:52.66 | 4 | 820 |
| Jan. 15, 2022 | South Pasadena Winter Championships Qualifier | 4:59.44 | 1 | 775 |
| Feb. 1, 2020 | Simi Valley Winter Championships Qualifier | 5:06.46 | 4 | 731 |
| Jan. 22, 2022 | Simi Valley Winter Championships Qualifier | 5:13.86 | 3 | 685 |
| Feb. 8, 2020 | California Winter Championship | 5:19.02 | 38 | 654 |
1600m
937
Points
4:54.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | CIF Southern Section Masters Meet | 4:54.58 | 8 | 937 |
| April 27, 2022 | Gold Coast League Prelims / Finals | 4:54.83 | 1 | 936 |
| May 11, 2019 | CIF Southern Section Division Finals | 4:57.82 | 3 | 916 |
| May 7, 2022 | CIF Southern Section Division 4 Prelims | 5:01.52 | 1 | 892 |
| May 4, 2019 | CIF Southern Section Division 4 Prelims | 5:02.55 | 3 | 885 |
| May 14, 2022 | CIF Southern Section Division Finals | 5:03.43 | 2 | 879 |
| April 25, 2019 | Gold Coast League Finals | 5:03.60 | 1 | 878 |
| April 16, 2022 | Russell Cup | 5:06.66 | 2 | 859 |
| April 12, 2019 | Gold Coast League Meet #2 | 5:07.61 | 1 | 853 |
| April 20, 2019 | Holtville at Calexico | 5:07.64 | 1 | 853 |
| March 19, 2019 | Gold Coast League Meet #1 | 5:07.64 | 1 | 853 |
| April 8, 2022 | Tiger Invite at South Pasadena | 5:15.87 | 3 | 801 |
| March 9, 2019 | Simi Valley Invitational | 5:16.65 | 1 | 796 |
| March 3, 2022 | Sierra Canyon @ Castaic | 5:21.87 | 1 | 765 |
| March 24, 2022 | Gold Coast League Meet | 5:28.63 | 1 | 725 |
| March 5, 2020 | Castaic Invitational | 5:50.31 | 1 | 603 |
| March 27, 2021 | Sundown Track Series #3 | 6:11.53 | 44 | 496 |
2mile
773
Points
11:37.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Russel Cup | 11:37.74 | 4 | 773 |
2mile_cc
555
Points
13:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | CIF-SS Division Prelims (Day 1) | 13:09.10 | 1 | 555 |
3000m
911
Points
10:00.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | NYC Gotham Cup | 10:00.96 | 1 | 911 |
| April 16, 2023 | Bison Outdoor Classic | 10:23.08 | 11 | 845 |
| Dec. 2, 2022 | Fastrack Season Opener | 10:42.53 | 6 | 789 |
3200m
876
Points
10:54.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | Gold Coast League Prelims / Finals | 10:54.91 | 2 | 876 |
| March 19, 2019 | Gold Coast League Meet #1 | 11:02.21 | 1 | 856 |
| April 20, 2019 | Holtville at Calexico | 11:02.21 | 1 | 856 |
| May 4, 2019 | CIF Southern Section Division 4 Prelims | 11:02.70 | 2 | 855 |
| April 23, 2019 | Gold Coast League Prelims | 11:11.05 | 1 | 832 |
| May 11, 2019 | CIF Southern Section Division Finals | 11:12.21 | 3 | 829 |
| March 26, 2022 | Simi Valley Invitational | 11:24.28 | 1 | 797 |
| April 17, 2019 | Gold Coast Meet | 11:27.05 | 1 | 789 |
| April 13, 2019 | Russel Cup | 11:34.34 | 4 | 770 |
5000m_cc
752
Points
18:55.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 18:55.10 | 10 | 752 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 18:58.60 | 8 | 747 |
| Oct. 12, 2019 | Clovis Invitational | 19:35.70 | 11 | 690 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 19:40.30 | 30 | 683 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 19:41.70 | 150 | 681 |
| Sept. 1, 2023 | Baltimore Metro Meet | 20:11.00 | 26 | 639 |
6000m_cc
823
Points
22:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2022 | NCAA Division III Mid-Atlantic Region Cross Country Championship | 22:22.70 | 8 | 823 |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 22:37.10 | 54 | 805 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 22:43.20 | 372 | 797 |
| Oct. 29, 2022 | Centennial Conference Cross County Championships | 22:43.60 | 9 | 796 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 23:44.60 | 140 | 721 |
| Oct. 28, 2023 | Centennial Conference Championships | 25:25.00 | 21 | 605 |
600m
767
Points
1:42.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | South Pasadena Winter Championships Qualifier | 1:42.87 | 5 | 767 |
| Feb. 1, 2020 | Simi Valley Winter Championships Qualifier | 1:46.66 | 5 | 694 |
| Jan. 22, 2022 | Simi Valley Winter Championships Qualifier | 1:48.72 | 5 | 655 |
800m
902
Points
2:15.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | CIF Southern Section Division Finals | 2:15.47 | 1 | 902 |
| April 27, 2022 | Gold Coast League Prelims / Finals | 2:16.41 | 1 | 888 |
| May 7, 2022 | CIF Southern Section Division 4 Prelims | 2:16.63 | 1 | 884 |
| May 15, 2023 | Widener Final Qualifier | 2:18.91 | 18 | 849 |
| April 17, 2019 | Gold Coast Meet | 2:19.31 | 1 | 843 |
| March 16, 2022 | Gold Coast League Meet #1 | 2:20.35 | 1 | 827 |
| April 16, 2022 | Russell Cup | 2:20.99 | 1 | 817 |
| March 26, 2022 | Simi Valley Invitational | 2:21.87 | 1 | 804 |
| April 27, 2022 | Gold Coast League Prelims / Finals | 2:22.19 | 2 | 800 |
| March 30, 2024 | Navy Outdoor Invitational | 2:22.53 | 14 | 795 |
| April 22, 2023 | Hopkins Loyola Invitational | 2:23.57 | 11 | 779 |
| April 25, 2019 | Gold Coast League Finals | 2:24.94 | 1 | 759 |
| Jan. 19, 2024 | NYC Gotham Cup | 2:26.10 | 16 | 743 |
| March 3, 2022 | Sierra Canyon @ Castaic | 2:28.95 | 1 | 702 |
| March 5, 2020 | Castaic Invitational | 2:43.18 | 1 | 519 |
mile
903
Points
5:01.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 5:01.62 | 155 | 903 |
| Jan. 28, 2023 | Patriot Games 2023 | 5:04.23 | 1 | 886 |
| March 19, 2022 | Maurice Greene Invitational | 5:09.63 | 1 | 852 |
| Feb. 26, 2023 | Centennial Conference Indoor Championship | 5:11.24 | 3 | 841 |
| March 2, 2024 | South Region Final Qualifier & Multi | 5:13.88 | 4 | 825 |
| Feb. 10, 2024 | Big Apple Invitational | 5:18.11 | 9 | 799 |
| Feb. 25, 2024 | Centennial Conference Indoor Championships | 5:34.70 | 16 | 701 |
| March 27, 2021 | Sundown Track Series #3 | 6:13.67 | 29 | 496 |
3mile_cc
821
Points
17:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2018 | Gold Coast League Finals | 17:32.00 | 1 | 821 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 17:37.30 | 2 | 812 |
| Nov. 17, 2018 | CIF Southern Section Finals | 18:08.40 | 2 | 761 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 18:12.50 | 9 | 754 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 18:22.90 | 1 | 737 |
| Nov. 6, 2019 | Gold Coast League Finals | 18:57.90 | 2 | 682 |
| Nov. 23, 2019 | CIF Southern Section Finals | 18:59.00 | 8 | 680 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 18:59.80 | 4 | 679 |
| Nov. 20, 2021 | CIF Southern Section Championships | 19:20.90 | 12 | 647 |
| Oct. 7, 2019 | Gold Coast League Meet 3 | 19:25.00 | 2 | 641 |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 19:29.60 | 13 | 634 |
| Oct. 20, 2018 | Mt SAC Invitational | 19:41.00 | 2 | 617 |
| Nov. 3, 2021 | Gold Coast League Finals | 19:59.00 | 5 | 591 |
| Oct. 29, 2021 | Gold Coast League Finals | 20:04.00 | 7 | 584 |
| Oct. 13, 2021 | Gold Coast League Cluster #3 | 20:07.00 | 6 | 580 |
| Oct. 23, 2021 | Mt SAC Invitational | 21:13.10 | 10 | 490 |
Mid-D
Event Group
902
Points
2:15.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 800m | CIF Southern Section Division Finals | 2:15.47 | 1 | 902 |
| April 27, 2022 | 800m | Gold Coast League Prelims / Finals | 2:16.41 | 1 | 888 |
| May 7, 2022 | 800m | CIF Southern Section Division 4 Prelims | 2:16.63 | 1 | 884 |
| May 15, 2023 | 800m | Widener Final Qualifier | 2:18.91 | 18 | 849 |
| April 17, 2019 | 800m | Gold Coast Meet | 2:19.31 | 1 | 843 |
Mile
Event Group
937
Points
4:54.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 1600m | CIF Southern Section Masters Meet | 4:54.58 | 8 | 937 |
| April 27, 2022 | 1600m | Gold Coast League Prelims / Finals | 4:54.83 | 1 | 936 |
| May 11, 2019 | 1600m | CIF Southern Section Division Finals | 4:57.82 | 3 | 916 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 5:01.62 | 155 | 903 |
| May 7, 2022 | 1600m | CIF Southern Section Division 4 Prelims | 5:01.52 | 1 | 892 |
Distance
Event Group
911
Points
10:00.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2023 | 3000m | NYC Gotham Cup | 10:00.96 | 1 | 911 |
| April 27, 2022 | 3200m | Gold Coast League Prelims / Finals | 10:54.91 | 2 | 876 |
| March 19, 2019 | 3200m | Gold Coast League Meet #1 | 11:02.21 | 1 | 856 |
| April 20, 2019 | 3200m | Holtville at Calexico | 11:02.21 | 1 | 856 |
| May 4, 2019 | 3200m | CIF Southern Section Division 4 Prelims | 11:02.70 | 2 | 855 |
Cross Country
Event Group
823
Points
22:22.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2022 | 6000mCC | NCAA Division III Mid-Atlantic Region Cross Country Championship | 22:22.70 | 8 | 823 |
| Oct. 30, 2018 | 3 Mile XC | Gold Coast League Finals | 17:32.00 | 1 | 821 |
| Sept. 15, 2018 | 3 Mile XC | Woodbridge Cross Country Classic | 17:37.30 | 2 | 812 |
| Oct. 14, 2023 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 22:37.10 | 54 | 805 |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 22:43.20 | 372 | 797 |
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