Performance Dashboard
Athlete analytics & progression tracking
1000m
973
Points
2:24.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Virginia Tech Invitational | 2:24.43 | 4 | 973 |
| Dec. 1, 2023 | Liberty Kickoff | 2:25.64 | 2 | 948 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 2:26.68 | 4 | 926 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 2:26.79 | 2 | 924 |
| Jan. 13, 2024 | Virginia Tech Invitational | 2:27.62 | 8 | 907 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 2:28.67 | 2 | 886 |
| Jan. 31, 2021 | The 757 Showdown! | 2:29.12 | 2 | 877 |
| Dec. 2, 2022 | Liberty Kickoff (COLLEGE ONLY) | 2:29.48 | 4 | 870 |
| Feb. 6, 2021 | The East Coast Invitational | 2:30.18 | 1 | 856 |
1500m
752
Points
4:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | VA Showcase (AAU) | 4:09.00 | 1 | 752 |
1600m
667
Points
4:35.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2020 | 2020 Bayside Championships | 4:35.51 | 1 | 667 |
| Feb. 3, 2020 | MPSSAA 2A East Region Meet | 4:37.83 | 2 | 645 |
| Jan. 8, 2020 | Bayside League Meet #4 | 4:38.18 | 1 | 641 |
| May 3, 2019 | Bayside North Division Championships | 4:38.19 | 1 | 641 |
| Jan. 15, 2020 | Bayside League Meet #5 | 4:39.09 | 1 | 633 |
| May 11, 2019 | 2019 Bayside Championships | 4:39.69 | 3 | 627 |
| April 23, 2019 | CSD Home Meet 2 | 4:40.00 | 1 | 624 |
| Jan. 29, 2020 | Bayside League Meet #6 | 4:42.56 | 1 | 600 |
| April 10, 2019 | North Caroline Home Meet 2 | 4:42.60 | 2 | 600 |
| Sept. 24, 2020 | Bullseye Summer Track Series #4 | 4:50.73 | 22 | 527 |
200m
566
Points
24.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2019 | CSD Home Meet 1 | 24.94 | 2 | 566 |
| April 10, 2018 | Kent Island Home Meet #1 | 26.14 | 9 | 445 |
300m
638
Points
38.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2019 | Bayside League Meet #5 | 38.52 | 6 | 638 |
| Jan. 9, 2019 | Bayside League Meet #4 | 38.92 | 6 | 611 |
400m
853
Points
50.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | Urbana HS Boosters Fall Track & Field Series 2 | 50.09 | 1 | 853 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 51.02 | 18 | 799 |
| May 18, 2019 | MPSSAA 2A East Region Meet | 51.28 | 1 | 784 |
| March 29, 2019 | 3rd Annual Cambridge Classic Invitational | 51.59 | 2 | 767 |
| May 25, 2019 | MPSSAA Outdoor State Championships | 51.74 | 16 | 758 |
| Sept. 24, 2020 | Bullseye Summer Track Series #4 | 52.04 | 3 | 742 |
| March 27, 2019 | Kent Island Home Meet 1 | 52.64 | 1 | 709 |
| March 21, 2019 | CSD Home Meet 1 | 52.74 | 1 | 704 |
| April 18, 2019 | 11th Annual Kent Island Invitational | 52.83 | 5 | 699 |
| April 2, 2019 | Queen Anne's Home Meet 1 | 52.94 | 1 | 693 |
| March 30, 2018 | 2nd Annual Cambridge Classic | 53.08 | 2 | 686 |
| April 23, 2019 | CSD Home Meet 2 | 53.44 | 1 | 667 |
| April 10, 2018 | Kent Island Home Meet #1 | 53.54 | 1 | 662 |
| May 11, 2019 | 2019 Bayside Championships | 53.77 | 5 | 650 |
| March 26, 2018 | Bayside League Meet @ Queen Anne's | 54.14 | 1 | 631 |
| April 3, 2018 | Cambridge South Dorchester Home Meet 1 | 55.74 | 1 | 552 |
500m
857
Points
1:05.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 1:05.71 | 2 | 857 |
| Feb. 17, 2020 | MPSSAA 2A Indoor State Championship | 1:06.90 | 2 | 805 |
| Feb. 3, 2020 | MPSSAA 2A East Region Meet | 1:06.92 | 1 | 804 |
| Jan. 22, 2020 | 2020 Bayside Championships | 1:07.87 | 1 | 763 |
| Feb. 18, 2019 | 2A Maryland Indoor State Championship | 1:08.01 | 5 | 758 |
| Jan. 15, 2020 | Bayside League Meet #5 | 1:08.08 | 1 | 755 |
| Feb. 4, 2019 | MPSSAA 2A East Region Championships | 1:08.11 | 2 | 753 |
| Dec. 18, 2019 | VII Annual Pat Russo Invitational | 1:08.25 | 1 | 747 |
| Dec. 5, 2019 | Bayside League Meet #1 | 1:09.02 | 1 | 716 |
| Dec. 12, 2018 | Bayside League Meet #2 | 1:09.10 | 2 | 712 |
| Dec. 11, 2019 | Bayside League Meet #2 | 1:09.20 | 1 | 708 |
| Jan. 8, 2020 | Bayside League Meet #4 | 1:09.25 | 1 | 706 |
| Jan. 9, 2019 | Bayside League Meet #4 | 1:09.36 | 1 | 702 |
| Jan. 2, 2020 | Bayside League Meet #3 | 1:09.37 | 1 | 701 |
| Dec. 5, 2018 | Bayside League Meet #1 | 1:09.40 | 1 | 700 |
| Jan. 29, 2020 | Bayside League Meet #6 | 1:09.59 | 1 | 692 |
| Jan. 23, 2019 | 2019 Bayside Championships | 1:09.68 | 1 | 689 |
| Jan. 16, 2019 | Bayside League Meet #5 | 1:09.74 | 2 | 686 |
| Dec. 19, 2018 | VI Annual Pat Russo Invitational | 1:09.83 | 1 | 683 |
| Jan. 2, 2019 | Bayside League Meet #3 | 1:10.10 | 1 | 672 |
| Feb. 9, 2018 | MPSSAA 2A East Region Championships | 1:11.97 | 7 | 600 |
| Jan. 31, 2018 | Bayside League Meet #6 | 1:14.03 | 2 | 525 |
| Jan. 24, 2018 | 2018 Bayside Championships | 1:15.77 | 5 | 466 |
5000m_cc
482
Points
17:03.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2018 | 46th Annual Salisbury U Tidewater High School Fall Classic | 17:03.58 | 6 | 482 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 17:44.90 | 134 | 391 |
| Sept. 11, 2019 | Kent Island Home Meet #1 | 17:45.00 | 4 | 391 |
| Sept. 14, 2019 | Prince George's County Invitational | 17:51.42 | 4 | 377 |
| Oct. 5, 2018 | Maryland Track and Trail | 18:19.72 | 11 | 322 |
| Sept. 7, 2019 | Spiked Shoe Invitational | 18:32.70 | 52 | 298 |
| Sept. 8, 2018 | Spiked Shoe Invitational | 18:42.74 | 53 | 280 |
600m
907
Points
1:20.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 1:20.99 | 5 | 907 |
800m
1001
Points
1:50.91
Personal Record
mile
944
Points
4:11.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Dennis Craddock Coaches Classic | 4:11.04 | 9 | 944 |
3mile_cc
504
Points
16:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | 2018 Bayside Conference Championships | 16:17.10 | 3 | 504 |
| Oct. 31, 2019 | MPSSAA 2A East XC Regional | 16:23.95 | 9 | 487 |
| Nov. 1, 2018 | MPSSAA 2A East XC Regional | 16:34.80 | 7 | 461 |
| Oct. 23, 2019 | 2019 Bayside Conference Championships | 16:36.99 | 4 | 456 |
| Sept. 18, 2019 | 4th Annual Rumble in the Jungle | 16:48.50 | 3 | 429 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 17:00.22 | 20 | 403 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 17:24.25 | 32 | 352 |
| Sept. 21, 2019 | Bull Run Invitational | 17:25.20 | 33 | 350 |
| Sept. 19, 2018 | The Rumble in the Jungle | 17:41.38 | 4 | 318 |
Mid-D
Event Group
1001
Points
1:50.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 800m | ASUN Outdoor Track and Field Championships | 1:50.91 | 5 | 1001 |
| April 23, 2022 | 800m | Virginia Challenge | 1:51.00 | 19 | 998 |
| Feb. 10, 2024 | 800m | Darius Dixon Memorial Invitational | 1:51.43 | 5 | 986 |
| Feb. 4, 2023 | 800m | Liberty University Open | 1:51.64 | 2 | 980 |
| March 26, 2022 | 800m | Bobcat Invitational | 1:51.75 | 4 | 977 |
Mile
Event Group
944
Points
4:11.04
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | Mile | Dennis Craddock Coaches Classic | 4:11.04 | 9 | 944 |
| Jan. 19, 2020 | 1500m | VA Showcase (AAU) | 4:09.00 | 1 | 752 |
| Jan. 22, 2020 | 1600m | 2020 Bayside Championships | 4:35.51 | 1 | 667 |
| Feb. 3, 2020 | 1600m | MPSSAA 2A East Region Meet | 4:37.83 | 2 | 645 |
| Jan. 8, 2020 | 1600m | Bayside League Meet #4 | 4:38.18 | 1 | 641 |
Short Sprints
Event Group
566
Points
24.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2019 | 200m | CSD Home Meet 1 | 24.94 | 2 | 566 |
| April 10, 2018 | 200m | Kent Island Home Meet #1 | 26.14 | 9 | 445 |
Long Sprints
Event Group
857
Points
1:05.71
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2021 | 500m | The VA Showcase | 1:05.71 | 2 | 857 |
| Oct. 24, 2020 | 400m | Urbana HS Boosters Fall Track & Field Series 2 | 50.09 | 1 | 853 |
| Feb. 17, 2020 | 500m | MPSSAA 2A Indoor State Championship | 1:06.90 | 2 | 805 |
| Feb. 3, 2020 | 500m | MPSSAA 2A East Region Meet | 1:06.92 | 1 | 804 |
| Dec. 5, 2020 | 400m | VA Beach Club Opener (Grand Opening) | 51.02 | 18 | 799 |
Cross Country
Event Group
504
Points
16:17.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2018 | 3 Mile XC | 2018 Bayside Conference Championships | 16:17.10 | 3 | 504 |
| Oct. 31, 2019 | 3 Mile XC | MPSSAA 2A East XC Regional | 16:23.95 | 9 | 487 |
| Oct. 3, 2018 | 5K XC | 46th Annual Salisbury U Tidewater High School Fall Classic | 17:03.58 | 6 | 482 |
| Nov. 1, 2018 | 3 Mile XC | MPSSAA 2A East XC Regional | 16:34.80 | 7 | 461 |
| Oct. 23, 2019 | 3 Mile XC | 2019 Bayside Conference Championships | 16:36.99 | 4 | 456 |
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