Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
749
Points
32:34.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA Division II West Region Cross Country Championships | 32:34.60 | 94 | 749 |
| Nov. 9, 2024 | NCAA DII West Regional | 33:28.50 | 110 | 683 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 33:28.50 | 110 | 683 |
1500m
887
Points
3:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Mike Fanelli Classic | 3:57.28 | 29 | 887 |
| June 4, 2023 | Portland Track Festival Youth Meet | 4:01.78 | 2 | 834 |
| May 20, 2023 | 2A-SD1 Special District 1 Championships | 4:09.08 | 1 | 751 |
| May 20, 2022 | OSAA 2A State Championships | 4:09.62 | 3 | 745 |
| April 27, 2023 | NWL Meet @ Clatskanie | 4:09.66 | 1 | 745 |
| April 13, 2023 | NWL Meet @ Vernonia | 4:11.34 | 1 | 726 |
| April 15, 2023 | Rob Frank Invitational Track Meet | 4:11.50 | 1 | 725 |
| May 26, 2023 | OSAA State Championships | 4:12.11 | 1 | 718 |
| May 26, 2023 | OSAA Track State Meet - 1A -2A - 3A | 4:12.11 | 1 | 718 |
| June 5, 2022 | Portland Track Festival Youth Meet | 4:15.00 | 18 | 687 |
| May 22, 2021 | 2A State Track & Field Championships | 4:15.71 | 2 | 680 |
| April 28, 2021 | Knappa NWL Meet | 4:16.27 | 1 | 674 |
| May 6, 2021 | NWL District Meet | 4:17.42 | 1 | 662 |
| May 15, 2021 | 2A-SD1 District Championships | 4:17.49 | 1 | 661 |
| April 24, 2021 | Knappa Invitational | 4:19.41 | 2 | 641 |
| April 28, 2022 | NWL Meet | 4:20.96 | 1 | 626 |
| April 21, 2022 | Daily A Invitational | 4:21.56 | 1 | 620 |
| April 22, 2021 | NWL Meet- Knappa and Faith Bible @ Vernonia | 4:24.03 | 1 | 595 |
| May 14, 2022 | 2A-SD1 Special District 1 Championships | 4:24.66 | 1 | 589 |
| April 30, 2021 | Warrenton Invite @ Knappa | 4:24.84 | 1 | 587 |
| April 6, 2022 | NWL @ NKN Track Events Only | 4:28.95 | 1 | 548 |
| April 2, 2022 | Mark Dean Invitational | 4:38.46 | 5 | 461 |
| March 16, 2022 | Northwest Opener! | 4:45.55 | 5 | 402 |
3000m
668
Points
9:13.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2022 | Northwest Opener! | 9:13.67 | 1 | 668 |
| May 20, 2022 | OSAA 2A State Championships | 9:22.39 | 4 | 628 |
| May 14, 2022 | 2A-SD1 Special District 1 Championships | 9:27.84 | 1 | 604 |
| April 16, 2022 | Rob Frank Invitational Track and Field Meet | 9:35.50 | 2 | 570 |
| May 6, 2021 | NWL District Meet | 9:37.43 | 1 | 562 |
| May 5, 2022 | NWL @ NKN | 9:38.95 | 1 | 555 |
| May 22, 2021 | 2A State Track & Field Championships | 9:43.29 | 2 | 537 |
| March 31, 2022 | NWL Meet @ Vernonia | 9:45.35 | 1 | 528 |
| April 21, 2022 | Daily A Invitational | 9:48.46 | 1 | 516 |
| April 27, 2023 | NWL Meet @ Clatskanie | 9:50.42 | 1 | 508 |
| April 28, 2022 | NWL Meet | 9:50.89 | 1 | 506 |
| May 15, 2021 | 2A-SD1 District Championships | 9:51.97 | 1 | 501 |
| April 22, 2021 | NWL Meet- Knappa and Faith Bible @ Vernonia | 9:54.34 | 1 | 492 |
| April 28, 2021 | Knappa NWL Meet | 9:56.74 | 1 | 482 |
| April 22, 2022 | Clatskanie Twilight Invitational | 10:04.10 | 1 | 454 |
| April 24, 2021 | Knappa Invitational | 10:05.88 | 1 | 447 |
3000m_cc
666
Points
9:14.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2022 | Night Meet | 9:14.21 | 25 | 666 |
| Sept. 13, 2022 | OES XC Invitational | 9:54.70 | 3 | 490 |
400m
654
Points
53.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2023 | NWL Meet @ Vernonia | 53.69 | 1 | 654 |
5000m_cc
677
Points
15:46.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Harvest Classic | 15:46.30 | 1 | 677 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 15:56.00 | 3 | 651 |
| Sept. 16, 2022 | Meriwether CC Classic | 15:56.30 | 11 | 650 |
| Oct. 14, 2021 | Vernonia Invitational | 15:57.50 | 1 | 647 |
| Sept. 25, 2021 | Nike Portland XC | 16:07.30 | 36 | 621 |
| Sept. 17, 2021 | Meriwether Cross Country Classic | 16:13.20 | 19 | 605 |
| Sept. 24, 2022 | Nike Portland XC | 16:15.30 | 11 | 600 |
| Nov. 5, 2022 | OSAA State Championships | 16:15.80 | 3 | 599 |
| Oct. 15, 2022 | Lewis & Clark XC Invitational | 16:16.50 | 10 | 597 |
| Oct. 29, 2021 | 3A/2A/1A-SD1 District 1 Championships | 16:19.00 | 2 | 590 |
| Nov. 20, 2021 | Pacific Northwest Regional XC Showcase | 16:19.80 | 62 | 588 |
| Nov. 6, 2021 | OSAA 3A/2A/1A State Championships | 16:28.80 | 2 | 566 |
| Oct. 27, 2022 | 3A/2A/1A Special District 1 Championships | 16:29.10 | 1 | 565 |
| Oct. 20, 2021 | Logger Invite | 16:41.00 | 1 | 535 |
| Sept. 3, 2022 | Ultimook Race | 16:43.30 | 4 | 530 |
| Sept. 4, 2021 | The Ultimook Race | 16:50.72 | 3 | 512 |
| Dec. 13, 2020 | USATF National Junior Olympics XC Championships | 16:57.44 | 52 | 496 |
| Oct. 8, 2022 | Rainier XC Invitational | 17:00.00 | 1 | 490 |
| Sept. 11, 2021 | Logger Elk Run | 17:11.40 | 1 | 464 |
| March 17, 2021 | Rainier, Knappa, St. Stephens Academy, Warrenton @ Vernonia | 17:15.00 | 1 | 456 |
| March 13, 2021 | Ultimook Race | 17:15.81 | 2 | 454 |
| Oct. 9, 2021 | 2021 Rainier XC Invitational | 17:16.00 | 1 | 453 |
| Sept. 27, 2022 | Logger Elk Run | 17:17.00 | 1 | 451 |
| Nov. 9, 2019 | OSAA State Championship | 17:28.50 | 25 | 426 |
| March 30, 2021 | 3A/2A/1A-SD1 District Championships | 17:39.96 | 1 | 401 |
| Nov. 1, 2019 | 3A/2A/1A-SD1 District 1 Championships | 17:54.64 | 11 | 371 |
| April 1, 2021 | Rainier Invitational | 18:12.00 | 1 | 336 |
| Oct. 12, 2019 | Rainier Invitational | 18:15.90 | 4 | 329 |
| Oct. 24, 2019 | NWL Championship | 18:23.70 | 3 | 314 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 18:27.89 | 49 | 306 |
| March 6, 2021 | Knappa League Meet | 18:37.00 | 1 | 290 |
| Sept. 14, 2019 | Logger Elk Run | 18:43.73 | 3 | 278 |
| Sept. 8, 2021 | Keeler Vineyard Invite | 18:59.57 | 1 | 251 |
| Oct. 4, 2019 | Fred Berkey Invitational | 19:07.65 | 7 | 237 |
| Sept. 17, 2019 | Warrenton Wreck Race | 19:08.00 | 3 | 237 |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 19:28.27 | 54 | 205 |
| Sept. 21, 2019 | Three Course Challenge | 20:04.00 | 29 | 155 |
| Oct. 5, 2022 | The Bigfoot Classic | 20:20.50 | 1 | 134 |
| Oct. 5, 2021 | The Bigfoot Classic | 20:26.70 | 1 | 126 |
| Sept. 10, 2019 | Amity Invitational | 21:00.00 | 3 | 90 |
| Oct. 8, 2019 | The Bigfoot Classic | 21:25.90 | 5 | 66 |
| Nov. 7, 2020 | HYDRANGEA RANCH XC TIME TRIAL #4 | 26:28.80 | 67 | 1 |
5000m
286
Points
18:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Knappa HS Meet | 18:39.00 | 1 | 286 |
6000m_cc
780
Points
18:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Ash Creek Festival | 18:42.80 | 9 | 780 |
| Sept. 8, 2023 | Ash Creek XC Festival - Collegiate | 19:00.60 | 25 | 742 |
| Sept. 1, 2023 | Linfield Harrier Classic 4k/6k | 19:44.70 | 43 | 650 |
800m
1036
Points
1:49.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Oregon Twilight | 1:49.66 | 4 | 1036 |
| Feb. 18, 2025 | GNAC Indoor Track and Field Championships | 1:50.15 | 2 | 1022 |
| Jan. 18, 2025 | UW Preview | 1:50.44 | 3 | 1014 |
| April 12, 2025 | John Knight Invite | 1:50.51 | 1 | 1012 |
| April 18, 2025 | Bryan Clay Invitational | 1:50.51 | 60 | 1012 |
| Feb. 8, 2025 | Riverfront Invitational & Multis | 1:50.58 | 2 | 1010 |
| May 3, 2025 | Oregon State High Performance | 1:50.94 | 5 | 1000 |
| March 15, 2025 | NCAA Division II Indoor Track & Field Championships | 1:51.26 | 9 | 991 |
| Feb. 1, 2025 | UW Invitational | 1:51.59 | 12 | 981 |
| May 11, 2024 | GNAC Championships | 1:51.74 | 7 | 977 |
| May 9, 2025 | GNAC Outdoor TF Championships | 1:52.19 | 1 | 965 |
| June 13, 2024 | USATF U20 Championships | 1:52.26 | 12 | 963 |
| May 11, 2024 | GNAC Championships | 1:52.33 | 3 | 961 |
| Feb. 18, 2025 | GNAC Indoor Track and Field Championships | 1:52.51 | 1 | 956 |
| Jan. 27, 2024 | UW Invitational & Mile City | 1:53.18 | 9 | 938 |
| May 25, 2024 | NCAA Division II Outdoor Championships | 1:53.18 | 18 | 938 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 1:54.35 | 111 | 906 |
| May 20, 2023 | 2A-SD1 Special District 1 Championships | 1:57.70 | 1 | 819 |
| May 12, 2023 | Kennedy Invitational | 1:57.95 | 1 | 812 |
| March 15, 2023 | Scappoose Invitational | 1:59.22 | 1 | 780 |
| June 4, 2023 | Portland Track Festival Youth Meet | 1:59.31 | 3 | 778 |
| May 26, 2023 | OSAA State Championships | 2:00.24 | 1 | 755 |
| May 26, 2023 | OSAA Track State Meet - 1A -2A - 3A | 2:00.24 | 1 | 755 |
| April 15, 2023 | Rob Frank Invitational Track Meet | 2:02.60 | 1 | 698 |
| April 22, 2022 | Clatskanie Twilight Invitational | 2:02.75 | 1 | 695 |
| April 30, 2021 | Warrenton Invite @ Knappa | 2:09.88 | 1 | 538 |
8000m_cc
775
Points
25:26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Old Glory Gallop | 25:26.44 | 65 | 775 |
| Oct. 11, 2025 | DBU Old Glory Gallup | 25:26.50 | 65 | 775 |
| Sept. 27, 2025 | Mike Johnson Classic | 25:54.00 | 64 | 731 |
| Sept. 22, 2023 | Mike Johnson Classic | 25:58.80 | 12 | 724 |
| Oct. 26, 2024 | GNAC Cross Country Championships | 26:00.00 | 37 | 722 |
| Oct. 25, 2025 | GNAC Cross Country Championship | 26:09.10 | 48 | 708 |
| Sept. 27, 2024 | Mike Johnson Classic | 26:12.30 | 19 | 703 |
| Oct. 6, 2023 | San Francisco State Invitational | 26:37.60 | 48 | 664 |
| Oct. 21, 2023 | GNAC Cross Country Championship | 26:59.10 | 46 | 633 |
j
1
Points
98-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2023 | NWL Meet @ Clatskanie | 98-7 | 8 | 1 |
| April 15, 2023 | Rob Frank Invitational Track Meet | 104-11 | 13 | 1 |
mile
927
Points
4:12.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | UW Preview | 4:12.45 | 4 | 927 |
Cross Country
Event Group
780
Points
18:42.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 6000mCC | Ash Creek Festival | 18:42.80 | 9 | 780 |
| Oct. 11, 2025 | 8000mCC | Old Glory Gallop | 25:26.44 | 65 | 775 |
| Oct. 11, 2025 | 8000mCC | DBU Old Glory Gallup | 25:26.50 | 65 | 775 |
| Nov. 8, 2025 | 10000mCC | NCAA Division II West Region Cross Country Championships | 32:34.60 | 94 | 749 |
| Sept. 8, 2023 | 6000mCC | Ash Creek XC Festival - Collegiate | 19:00.60 | 25 | 742 |
Mile
Event Group
927
Points
4:12.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | UW Preview | 4:12.45 | 4 | 927 |
| April 5, 2025 | 1500m | Mike Fanelli Classic | 3:57.28 | 29 | 887 |
| June 4, 2023 | 1500m | Portland Track Festival Youth Meet | 4:01.78 | 2 | 834 |
| May 20, 2023 | 1500m | 2A-SD1 Special District 1 Championships | 4:09.08 | 1 | 751 |
| May 20, 2022 | 1500m | OSAA 2A State Championships | 4:09.62 | 3 | 745 |
Distance
Event Group
668
Points
9:13.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2022 | 3000m | Northwest Opener! | 9:13.67 | 1 | 668 |
| May 20, 2022 | 3000m | OSAA 2A State Championships | 9:22.39 | 4 | 628 |
| May 14, 2022 | 3000m | 2A-SD1 Special District 1 Championships | 9:27.84 | 1 | 604 |
| April 16, 2022 | 3000m | Rob Frank Invitational Track and Field Meet | 9:35.50 | 2 | 570 |
| May 6, 2021 | 3000m | NWL District Meet | 9:37.43 | 1 | 562 |
Long Sprints
Event Group
654
Points
53.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2023 | 400m | NWL Meet @ Vernonia | 53.69 | 1 | 654 |
Long-Distance
Event Group
286
Points
18:39.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 5000m | Knappa HS Meet | 18:39.00 | 1 | 286 |
Mid-D
Event Group
1036
Points
1:49.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 800m | Oregon Twilight | 1:49.66 | 4 | 1036 |
| Feb. 18, 2025 | 800m | GNAC Indoor Track and Field Championships | 1:50.15 | 2 | 1022 |
| Jan. 18, 2025 | 800m | UW Preview | 1:50.44 | 3 | 1014 |
| April 12, 2025 | 800m | John Knight Invite | 1:50.51 | 1 | 1012 |
| April 18, 2025 | 800m | Bryan Clay Invitational | 1:50.51 | 60 | 1012 |
Throws
Event Group
1
Points
98-7
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2023 | J | NWL Meet @ Clatskanie | 98-7 | 8 | 1 |
| April 15, 2023 | J | Rob Frank Invitational Track Meet | 104-11 | 13 | 1 |
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