Performance Dashboard
Athlete analytics & progression tracking
100m
831
Points
11.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | PGCPS Tune-up Meet | 11.19 | 3 | 831 |
| May 13, 2023 | Prince George's County Outdoor Track & Field Championships | 11.53 | 1 | 736 |
| April 17, 2024 | PGCPS Twilight Meet | 11.58 | 11 | 723 |
| July 16, 2023 | International Youth Championship | 11.64 | 20 | 707 |
| July 16, 2023 | International Youth Championship | 11.70 | 24 | 691 |
| April 1, 2023 | Largo Lion Invitational | 11.75 | 9 | 678 |
| May 13, 2023 | Prince George's County Outdoor Track & Field Championships | 11.83 | 4 | 658 |
| April 22, 2023 | 2023 SL & RAIDERS Invitational | 12.12 | 33 | 586 |
| April 8, 2023 | Sam Singleton Scorpion Classic | 12.27 | 68 | 551 |
200m
943
Points
21.87
Personal Record
300m
865
Points
35.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2025 | MPSSAA 1A State Indoor Championship | 35.45 | 3 | 865 |
| Jan. 19, 2025 | The VA Showcase | 36.06 | 61 | 817 |
| Jan. 4, 2025 | PGCPS INVITE | 36.53 | 1 | 781 |
| Jan. 11, 2025 | Montgomery Invitational | 36.67 | 13 | 771 |
| Feb. 7, 2025 | MPSSAA 1A East Region Championships | 36.75 | 6 | 765 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 36.78 | 7 | 763 |
| Feb. 9, 2024 | MPSSAA 1A East Region Championships | 36.83 | 5 | 759 |
| Jan. 24, 2024 | 2024 PGCPS Indoor Track & Field Championship | 36.98 | 9 | 748 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 37.38 | 38 | 719 |
| Jan. 13, 2024 | Montgomery Invitational | 37.89 | 40 | 682 |
| Feb. 8, 2023 | MPSSAA 1A East Region Championships | 39.05 | 7 | 603 |
| Jan. 12, 2023 | PG Tune-up Meet | 40.09 | 33 | 535 |
| Jan. 12, 2023 | PGCPS Tune-Up Meet | 40.09 | 33 | 535 |
400m
953
Points
48.45
Personal Record
500m
797
Points
1:07.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | MPSSAA 1A East Region Championships | 1:07.08 | 3 | 797 |
| Jan. 27, 2025 | PGCPS INDOOR CHAMPIONSHIPS | 1:07.59 | 3 | 775 |
| Jan. 19, 2025 | The VA Showcase | 1:08.31 | 33 | 745 |
| Jan. 4, 2025 | PGCPS INVITE | 1:09.16 | 5 | 710 |
| Dec. 12, 2024 | PGCPS MEET | 1:09.80 | 2 | 684 |
| Feb. 26, 2025 | MPSSAA 1A State Indoor Championship | 1:21.81 | 15 | 288 |
55m
843
Points
6.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2025 | PGCPS INDOOR CHAMPIONSHIPS | 6.73 | 9 | 843 |
| Feb. 7, 2025 | MPSSAA 1A East Region Championships | 6.77 | 3 | 823 |
| Feb. 7, 2025 | MPSSAA 1A East Region Championships | 6.82 | 8 | 797 |
| Jan. 11, 2025 | Montgomery Invitational | 6.85 | 35 | 782 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 6.98 | 131 | 719 |
| Jan. 15, 2024 | PGCPS #1 | 7.00 | 14 | 710 |
| Jan. 15, 2024 | PG Meet #1 | 7.00 | 14 | 710 |
| Jan. 23, 2023 | PGCPS Indoor Track & Field Championships | 7.07 | 36 | 677 |
| Feb. 8, 2023 | MPSSAA 1A East Region Championships | 7.15 | 9 | 640 |
| Dec. 15, 2022 | PGCPS Meet #2 | 7.19 | 22 | 622 |
60m
655
Points
7.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2023 | PGCPS Meet #3 | 7.61 | 3 | 655 |
lj
1
Points
17-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2023 | PGCPS Indoor Track & Field Championships | 17-4 | 21 | 1 |
| Dec. 8, 2022 | PGCPS Meet #1 | 17-9.5 | 9 | 1 |
| Dec. 22, 2022 | PGCPS Relay Meet | 18-1.5 | 11 | 1 |
| Dec. 15, 2022 | PGCPS Meet #2 | 18-8 | 9 | 1 |
| Jan. 13, 2024 | Montgomery Invitational | 18-10 | 24 | 1 |
Short Sprints
Event Group
943
Points
21.87
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 200m | MPSSAA 1A South Region Championships | 21.87 | 3 | 943 |
| May 17, 2025 | 200m | MPSSAA 1A South Region Championships | 21.99 | 3 | 927 |
| May 24, 2025 | 200m | MPSSAA Track Championship | 22.20 | 4 | 898 |
| April 12, 2025 | 200m | Park Invite | 22.38 | 9 | 874 |
| May 3, 2025 | 200m | Eagle Relays Invitational 2025 | 22.52 | 8 | 855 |
Long Sprints
Event Group
953
Points
48.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 400m | Eagle Relays Invitational 2025 | 48.45 | 2 | 953 |
| June 22, 2025 | 400m | New Balance Nationals Outdoor | 49.24 | 90 | 904 |
| May 17, 2025 | 400m | MPSSAA 1A South Region Championships | 49.38 | 3 | 895 |
| April 19, 2025 | 400m | PGCPS Tune-up Meet | 49.39 | 2 | 895 |
| March 23, 2025 | 400m | adidas Track Nationals | 49.44 | 1 | 892 |
Jump
Event Group
1
Points
17-4
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2023 | LJ | PGCPS Indoor Track & Field Championships | 17-4 | 21 | 1 |
| Dec. 8, 2022 | LJ | PGCPS Meet #1 | 17-9.5 | 9 | 1 |
| Dec. 22, 2022 | LJ | PGCPS Relay Meet | 18-1.5 | 11 | 1 |
| Dec. 15, 2022 | LJ | PGCPS Meet #2 | 18-8 | 9 | 1 |
| Jan. 13, 2024 | LJ | Montgomery Invitational | 18-10 | 24 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava