Performance Dashboard
Athlete analytics & progression tracking
1000m
782
Points
2:34.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | Bishop Loughlin Games | 2:34.05 | 2 | 782 |
| Jan. 19, 2018 | Ramapo College Season Opener | 2:38.67 | 8 | 698 |
| Dec. 21, 2013 | Demarest Invitational | 2:41.89 | 1 | 642 |
| Jan. 17, 2020 | Ramapo College Indoor Opener | 2:42.29 | 8 | 635 |
| Jan. 13, 2018 | Towson Tiger Invitational | 2:55.52 | 11 | 431 |
1500m
669
Points
4:16.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | All American Invite | 4:16.74 | 7 | 669 |
| March 31, 2018 | Ramapo College Roadrunner Invitational | 4:18.89 | 10 | 647 |
| April 13, 2013 | 7th Moorestown Invitational | 4:19.50 | 6 | 640 |
| March 30, 2019 | Monmouth Season Opener | 4:24.60 | 32 | 589 |
1600m
808
Points
4:21.70
Personal Record
3200m
672
Points
9:51.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Burlington County Divisional Meet | 9:51.94 | 2 | 672 |
| May 4, 2013 | South Jersey Open | 9:52.27 | 14 | 670 |
| May 11, 2013 | Burlington County Divisional Meet | 10:07.71 | 2 | 605 |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 1 & 4 | 10:52.30 | 30 | 434 |
3200m_cc
575
Points
10:14.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | 18th Cherokee Challenge | 10:14.98 | 5 | 575 |
| Sept. 12, 2015 | Cherokee Challenge | 10:21.31 | 16 | 549 |
| Sept. 13, 2014 | 19th Cherokee Challenge | 11:25.46 | 91 | 325 |
400m
861
Points
49.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Burlington County Open | 49.95 | 3 | 861 |
| April 6, 2019 | TCNJ Invitational | 50.85 | 6 | 809 |
| Dec. 22, 2015 | SJTCA Meet #1 - Open | 51.90 | 3 | 750 |
| Feb. 21, 2020 | Armory College Last Chance | 52.43 | 24 | 721 |
| Feb. 2, 2016 | SJTCA Meet #11 - Group 1, 4, NP | 52.47 | 6 | 718 |
| April 28, 2019 | Peacocks and Brick City Classic | 52.56 | 5 | 713 |
| April 30, 2021 | Wolverines Last Chance Meet | 56.38 | 16 | 522 |
| April 14, 2018 | Coach Pollard Invitational | 1:02.60 | 6 | 274 |
5000m_cc
668
Points
15:49.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | South Jersey Open | 15:49.75 | 3 | 668 |
| Oct. 21, 2015 | Burlington Co. Divisional Championships | 15:54.00 | 1 | 656 |
| Oct. 20, 2018 | Monmouth Tune Up Invite | 16:06.68 | 2 | 622 |
| Oct. 24, 2013 | Burlington Co. Divisional Championships | 16:08.00 | 5 | 619 |
| Oct. 23, 2014 | Burlington Co. Divisional Championships | 16:11.00 | 2 | 611 |
| Nov. 7, 2015 | NJSIAA Sectionals - South | 16:16.60 | 7 | 597 |
| Oct. 11, 2014 | South Jersey Open | 16:21.47 | 8 | 584 |
| Sept. 26, 2015 | Holy Cross Challenge Cup | 16:23.00 | 2 | 580 |
| Oct. 12, 2013 | South Jersey Open | 16:28.00 | 4 | 568 |
| Nov. 8, 2014 | NJSIAA Sectionals - South | 16:33.22 | 18 | 555 |
| Oct. 16, 2015 | Burlington Co. Open Championships | 16:36.69 | 4 | 546 |
| Oct. 17, 2014 | Burlington Co. Open Championships | 16:47.37 | 2 | 520 |
| Oct. 29, 2013 | Burlington Co. Frosh/Soph Championships | 16:53.00 | 1 | 506 |
| Oct. 18, 2013 | Burlington Co. Open Championships | 17:01.00 | 9 | 488 |
| Nov. 14, 2015 | NJSIAA Group Championships | 17:05.00 | 49 | 478 |
| Sept. 2, 2016 | Ramapo College XC Season Opener | 17:07.50 | 8 | 473 |
| Nov. 9, 2013 | NJSIAA Sectionals - Central | 17:11.00 | 34 | 465 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 17:12.21 | 27 | 462 |
| Sept. 1, 2017 | Ramapo College Season Opener | 17:47.40 | 33 | 386 |
| Aug. 31, 2018 | Ramapo College Season Opener | 18:08.00 | 47 | 344 |
| Sept. 10, 2016 | Philly Metro Meet | 18:15.20 | 13 | 330 |
| Oct. 22, 2016 | Central Atlantic Collegiate Conference Championships | 27:21.90 | 2 | 1 |
600m
616
Points
1:29.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | Demarest Invitational | 1:29.53 | 9 | 616 |
800m
927
Points
1:53.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2016 | NJSIAA State Meet Of Champions | 1:53.57 | 3 | 927 |
| June 4, 2016 | NJSIAA Groups - 1, 4 & NP A | 1:53.69 | 4 | 924 |
| May 28, 2016 | NJSIAA Sectionals - South - Groups 1, 4, NP A South | 1:55.11 | 2 | 886 |
| Feb. 27, 2016 | NJSIAA Meet of Champions | 1:55.19 | 2 | 884 |
| March 1, 2016 | 82nd Eastern States Championships | 1:55.32 | 2 | 880 |
| May 10, 2018 | West Point Twilight | 1:55.36 | 1 | 879 |
| Feb. 21, 2015 | NJSIAA Meet of Champions | 1:55.54 | 2 | 874 |
| Feb. 20, 2016 | NJSIAA Group Championships | 1:55.72 | 2 | 870 |
| May 16, 2015 | Burlington County Open | 1:55.81 | 1 | 867 |
| June 3, 2015 | NJSIAA State Meet Of Champions | 1:55.85 | 10 | 866 |
| May 23, 2015 | NJSIAA Sectionals - South - Groups 1, 4, NP B South | 1:55.97 | 1 | 863 |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 1:56.26 | 6 | 856 |
| May 21, 2016 | Burlington County Open | 1:56.36 | 1 | 853 |
| Feb. 14, 2015 | NJSIAA Group Championships | 1:56.38 | 1 | 852 |
| April 21, 2018 | All American Invite | 1:57.12 | 5 | 833 |
| Feb. 13, 2016 | NJSIAA Sectional Championships - South Gr. 1&4 | 1:57.12 | 1 | 833 |
| Feb. 8, 2016 | The Varsity Classic | 1:58.60 | 1 | 796 |
| Feb. 9, 2018 | Fastrack National Invite | 1:58.93 | 22 | 787 |
| March 13, 2016 | New Balance Nationals Indoor | 1:58.97 | 27 | 786 |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 1 & 4 | 1:58.99 | 7 | 786 |
| April 12, 2019 | Hopkins Loyola Invitational | 1:59.08 | 10 | 784 |
| Feb. 2, 2019 | Villanova Wildcat Invitational | 1:59.16 | 6 | 782 |
| May 17, 2014 | Burlington County Open | 1:59.24 | 1 | 780 |
| May 5, 2019 | CACC Championships | 1:59.28 | 5 | 779 |
| May 14, 2016 | Burlington County Divisional Championships | 1:59.74 | 2 | 767 |
| May 9, 2015 | Burlington County Divisional Meet | 1:59.95 | 1 | 762 |
| Jan. 21, 2016 | SJTCA Meet #8 - Open | 2:00.28 | 1 | 754 |
| Jan. 30, 2015 | NJSIAA Sectional Championships - South Gr. 1&4 | 2:01.28 | 3 | 730 |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 1 & 4 | 2:04.83 | 10 | 647 |
| May 10, 2014 | Burlington County Divisional Meet | 2:05.17 | 7 | 639 |
| March 30, 2019 | Monmouth Season Opener | 2:06.44 | 26 | 611 |
| Jan. 30, 2013 | SJTCA Meet #5 | 2:06.73 | 10 | 605 |
| Feb. 7, 2020 | UAlbany Winter Classic | 2:07.69 | 65 | 584 |
| Dec. 29, 2012 | Merli Invitational | 2:08.36 | 12 | 570 |
| Feb. 8, 2014 | NJSIAA Sectional Championships - South Gr. 3&4 | 2:08.92 | 17 | 558 |
| May 6, 2021 | West Point Twilight | 2:09.00 | 20 | 556 |
| May 11, 2013 | Burlington County Divisional Meet | 2:17.87 | 15 | 386 |
| April 30, 2021 | Wolverines Last Chance Meet | 2:19.43 | 15 | 359 |
8000m_cc
616
Points
27:10.30
Personal Record
mile
683
Points
4:35.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Armory Track Invitational | 4:35.47 | 11 | 683 |
| March 10, 2013 | New Balance Indoor Nationals | 4:36.75 | 14 | 671 |
| Feb. 22, 2019 | Armory College Last Chance | 4:49.57 | 22 | 552 |
| Jan. 13, 2018 | Towson Tiger Invitational | 4:51.84 | 8 | 532 |
| May 4, 2013 | Mercer Twilight Invitational | 4:55.40 | 12 | 502 |
Mid-D
Event Group
927
Points
1:53.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2016 | 800m | NJSIAA State Meet Of Champions | 1:53.57 | 3 | 927 |
| June 4, 2016 | 800m | NJSIAA Groups - 1, 4 & NP A | 1:53.69 | 4 | 924 |
| May 28, 2016 | 800m | NJSIAA Sectionals - South - Groups 1, 4, NP A South | 1:55.11 | 2 | 886 |
| Feb. 27, 2016 | 800m | NJSIAA Meet of Champions | 1:55.19 | 2 | 884 |
| March 1, 2016 | 800m | 82nd Eastern States Championships | 1:55.32 | 2 | 880 |
Mile
Event Group
808
Points
4:21.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 1600m | NJSIAA Sectional Championships - South Gr. 1&4 | 4:21.70 | 1 | 808 |
| May 5, 2016 | 1600m | SJTCA Track and Field Carnival - Open at Delsea | 4:22.62 | 1 | 798 |
| May 28, 2016 | 1600m | NJSIAA Sectionals - South - Groups 1, 4, NP A South | 4:22.71 | 3 | 797 |
| Jan. 9, 2016 | 1600m | Ocean Breeze Freedom Games | 4:23.57 | 1 | 788 |
| Feb. 8, 2014 | 1600m | NJSIAA Sectional Championships - South Gr. 3&4 | 4:26.31 | 1 | 759 |
Distance
Event Group
672
Points
9:51.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 3200m | Burlington County Divisional Meet | 9:51.94 | 2 | 672 |
| May 4, 2013 | 3200m | South Jersey Open | 9:52.27 | 14 | 670 |
| May 11, 2013 | 3200m | Burlington County Divisional Meet | 10:07.71 | 2 | 605 |
| May 25, 2013 | 3200m | NJSIAA Sectionals - Central - Groups 1 & 4 | 10:52.30 | 30 | 434 |
Cross Country
Event Group
668
Points
15:49.75
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2015 | 5K XC | South Jersey Open | 15:49.75 | 3 | 668 |
| Oct. 21, 2015 | 5K XC | Burlington Co. Divisional Championships | 15:54.00 | 1 | 656 |
| Oct. 20, 2018 | 5K XC | Monmouth Tune Up Invite | 16:06.68 | 2 | 622 |
| Oct. 24, 2013 | 5K XC | Burlington Co. Divisional Championships | 16:08.00 | 5 | 619 |
| Oct. 15, 2016 | 8000mCC | St. Joseph's College XC Invite | 27:10.30 | 1 | 616 |
Long Sprints
Event Group
861
Points
49.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 400m | Burlington County Open | 49.95 | 3 | 861 |
| April 6, 2019 | 400m | TCNJ Invitational | 50.85 | 6 | 809 |
| Dec. 22, 2015 | 400m | SJTCA Meet #1 - Open | 51.90 | 3 | 750 |
| Feb. 21, 2020 | 400m | Armory College Last Chance | 52.43 | 24 | 721 |
| Feb. 2, 2016 | 400m | SJTCA Meet #11 - Group 1, 4, NP | 52.47 | 6 | 718 |
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