Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
803
Points
31:52.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2025 | NCAA DII Central Region Cross Country Championship | 31:52.31 | 37 | 803 |
1500m
859
Points
3:59.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2025 | Gary Wilson Invitational | 3:59.63 | 21 | 859 |
| May 10, 2025 | NSIC Outdoor Championship | 4:00.52 | 13 | 849 |
| June 15, 2024 | Nike Outdoor Nationals | 4:01.66 | 27 | 835 |
1600m
883
Points
4:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | MSHSL State Track and Field Championships | 4:14.90 | 4 | 883 |
| May 23, 2024 | Big9 Conference Meet | 4:16.24 | 1 | 868 |
| June 15, 2024 | Nike Outdoor Nationals | 4:17.43 | 27 | 855 |
| May 31, 2024 | MSHSL Section 2AA Championships | 4:19.86 | 1 | 828 |
| May 7, 2024 | Section 1AAA True Team | 4:21.33 | 1 | 812 |
| May 17, 2024 | Class AAA True Team State Championships | 4:21.83 | 9 | 807 |
| May 9, 2023 | Section 2AA True Team Meet | 4:23.56 | 3 | 788 |
| May 2, 2024 | 2024 Mankato East Cougar Relays 5/2/2024 | 4:24.42 | 1 | 779 |
| May 2, 2024 | 2024 Mankato East Cougar Relays 5/2/2024 | 4:24.42 | 1 | 779 |
| April 15, 2024 | Big 9 Triangular Austin #1 | 4:25.70 | 1 | 766 |
| May 26, 2022 | Big 9 Conference Championship | 4:26.66 | 1 | 756 |
| May 16, 2023 | Albert Lea Tri | 4:28.21 | 1 | 740 |
| May 21, 2022 | MSHSCA State True Team Championships | 4:29.78 | 2 | 724 |
| March 21, 2024 | Mankato East Indoor Quad 3/21/2024 | 4:32.00 | 0 | 702 |
| May 17, 2022 | Mankato West Tri | 4:33.27 | 1 | 689 |
| May 10, 2022 | Section 2AA True Team Meet | 4:37.38 | 4 | 649 |
| April 19, 2022 | Mankato East Tri | 4:37.49 | 1 | 648 |
| June 11, 2021 | MSHSL Section 2AA Finals | 4:39.83 | 7 | 626 |
| April 22, 2022 | Austin Dean Bishop Invitational | 4:46.30 | 1 | 566 |
| April 20, 2021 | Mankato East Boys Invite | 4:47.42 | 2 | 556 |
| May 16, 2021 | True Team Section 2AA (Virtual) | 4:48.14 | 4 | 550 |
| May 4, 2021 | Albert Lea Quad | 4:49.45 | 2 | 538 |
| March 24, 2022 | Mankato East Tri | 4:51.00 | 2 | 525 |
| May 24, 2019 | Adidas JH Elite Meet | 5:20.48 | 10 | 301 |
| May 20, 2019 | Big 9 JV Championships | 5:22.45 | 13 | 288 |
| April 5, 2019 | Mankato East Tri | 5:25.73 | 4 | 268 |
| April 26, 2019 | St. Peter JH Invitational | 5:26.00 | 3 | 266 |
| March 21, 2019 | Mankato East Indoor Quad | 5:31.00 | 5 | 236 |
2mile
828
Points
9:21.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 9:21.52 | 10 | 828 |
2400m_cc
196
Points
9:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2018 | Mankato West Invitational | 9:00.60 | 4 | 196 |
2500m_cc
282
Points
8:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2019 | Mankato East Invite | 8:59.00 | 2 | 282 |
| Aug. 28, 2018 | Mankato East Invite | 9:39.00 | 2 | 154 |
3000m
827
Points
8:41.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | SDSU Indoor Classic | 8:41.44 | 16 | 827 |
| June 15, 2024 | Nike Outdoor Nationals | 8:46.63 | 12 | 800 |
| Feb. 28, 2025 | NSIC Indoor Championship | 8:49.86 | 13 | 784 |
3000m_cc
16
Points
13:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2018 | Waconia Run of the Lakes CC Invite | 13:15.60 | 5 | 16 |
3200m
852
Points
9:13.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | MSHSL State Track and Field Championships | 9:13.24 | 3 | 852 |
| May 17, 2024 | Class AAA True Team State Championships | 9:17.14 | 3 | 833 |
| June 15, 2024 | Nike Outdoor Nationals | 9:18.73 | 10 | 825 |
| May 31, 2024 | MSHSL Section 2AA Championships | 9:19.48 | 1 | 821 |
| April 26, 2024 | Hamline Elite Meet | 9:28.66 | 10 | 777 |
| April 28, 2023 | Hamline Elite Meet | 9:29.23 | 14 | 775 |
| June 11, 2022 | MSHSL State Track and Field Championships | 9:29.40 | 3 | 774 |
| June 3, 2022 | MSHSL Section 2AA Finals | 9:33.89 | 1 | 753 |
| April 23, 2024 | Century Triangular1 | 9:37.30 | 1 | 737 |
| April 25, 2023 | Mankato East Tri | 9:37.95 | 1 | 734 |
| May 7, 2024 | Section 1AAA True Team | 9:40.59 | 1 | 722 |
| May 21, 2022 | MSHSCA State True Team Championships | 9:41.55 | 2 | 718 |
| May 26, 2022 | Big 9 Conference Championship | 9:41.97 | 1 | 716 |
| May 23, 2024 | Big9 Conference Meet | 9:42.13 | 1 | 715 |
| May 3, 2022 | Mankato East Tri | 9:49.34 | 1 | 683 |
| May 10, 2022 | Section 2AA True Team Meet | 9:49.99 | 3 | 680 |
| May 9, 2023 | Section 2AA True Team Meet | 9:50.22 | 2 | 679 |
| April 4, 2024 | Fairmont meet | 9:50.61 | 1 | 678 |
| May 27, 2021 | Big 9 Conference Championships Boys | 10:00.16 | 3 | 636 |
| April 26, 2022 | Faribault Tri | 10:01.74 | 1 | 630 |
| April 22, 2022 | Austin Dean Bishop Invitational | 10:06.59 | 1 | 609 |
| April 9, 2022 | Fairmont Triangular | 10:13.30 | 1 | 582 |
| May 11, 2021 | Big 9 Quadrangular Austin Boys | 10:15.23 | 2 | 574 |
| June 11, 2021 | MSHSL Section 2AA Finals | 10:18.31 | 7 | 561 |
| May 16, 2021 | True Team Section 2AA (Virtual) | 10:23.09 | 3 | 542 |
| April 28, 2021 | Northfield Quad | 10:27.29 | 2 | 526 |
| April 16, 2021 | Dean Bishop Invitational | 10:33.44 | 4 | 503 |
3200m_cc
627
Points
10:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | BSM Ron Kretsch Invitational | 10:02.40 | 1 | 627 |
| Aug. 27, 2022 | BSM Ron Kretsch Invitational | 10:04.40 | 1 | 618 |
| Aug. 28, 2021 | BSM Ron Kretsch Invitational | 10:21.50 | 1 | 549 |
| Sept. 7, 2019 | BSM Ron Kretsch Invitational | 11:23.20 | 1 | 332 |
| Sept. 8, 2018 | BSM Ron Kretsch Invitational | 12:11.10 | 10 | 201 |
| Sept. 13, 2018 | Hutchinson Invitational | 12:34.70 | 9 | 149 |
5000m
864
Points
14:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | UW-Platteville Invitational | 14:42.20 | 62 | 864 |
5000m_cc
720
Points
15:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 15:30.90 | 5 | 720 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 15:36.20 | 47 | 705 |
| Oct. 18, 2022 | Big 9 Conference Championships | 15:45.78 | 1 | 679 |
| Oct. 11, 2023 | Mankato East Invite | 15:46.10 | 2 | 678 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 15:46.20 | 3 | 677 |
| Oct. 5, 2023 | Owatonna Ev Berg Invitational | 15:47.37 | 1 | 674 |
| Oct. 17, 2023 | Big 9 Conference Championships | 15:48.80 | 1 | 670 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 15:52.47 | 9 | 660 |
| Sept. 26, 2023 | Mankato West Invitational | 15:57.90 | 1 | 646 |
| Oct. 25, 2022 | MSHSL Section 2AA XC Championships | 15:58.29 | 2 | 645 |
| Oct. 26, 2023 | MSHSL Section 2AA XC Championships | 15:58.80 | 1 | 643 |
| Sept. 14, 2023 | Waconia Wildcat Invite | 16:01.09 | 2 | 637 |
| Sept. 27, 2022 | Mankato West Invitational | 16:02.17 | 1 | 634 |
| Sept. 9, 2022 | Faribault Invitational | 16:03.72 | 3 | 630 |
| Oct. 12, 2022 | Mankato East Invite | 16:05.26 | 2 | 626 |
| Oct. 19, 2021 | Big 9 Conference Championships | 16:08.03 | 1 | 619 |
| Oct. 12, 2021 | Mankato East Invite | 16:10.39 | 1 | 613 |
| Aug. 31, 2023 | St. Olaf High School Showcase | 16:11.40 | 4 | 610 |
| Oct. 6, 2022 | Fairmont I-90 Invite | 16:13.60 | 2 | 604 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 16:13.90 | 7 | 604 |
| Sept. 1, 2022 | St. Olaf High School Showcase | 16:13.90 | 9 | 604 |
| Sept. 8, 2023 | Faribault Invitational | 16:14.93 | 3 | 601 |
| Oct. 7, 2021 | Fairmont I-90 Invite | 16:17.70 | 2 | 594 |
| Sept. 22, 2023 | Roy Griak Invitational | 16:22.80 | 22 | 581 |
| Oct. 26, 2021 | MSHSL Section 2AA XC Championships | 16:23.01 | 2 | 580 |
| Sept. 28, 2021 | Mankato West Invitational | 16:23.69 | 1 | 578 |
| Sept. 15, 2022 | Hutchinson Invitational | 16:28.43 | 4 | 566 |
| Sept. 23, 2022 | Roy Griak Invitational | 16:32.20 | 29 | 557 |
| Aug. 31, 2021 | Mankato East Invitational | 16:45.00 | 2 | 526 |
| Sept. 24, 2021 | Roy Griak Invitational | 17:00.60 | 30 | 489 |
| Oct. 9, 2020 | Big 9 Conference Championships | 17:04.93 | 7 | 479 |
| Oct. 1, 2020 | Mankato West Vs. Mankato East | 17:05.15 | 3 | 478 |
| Sept. 16, 2021 | Hutchinson Invitational | 17:28.76 | 2 | 425 |
| Oct. 13, 2020 | MSHSL Section 2AA Championship | 17:36.80 | 19 | 408 |
| Sept. 24, 2020 | Mankato East Tri | 17:45.42 | 5 | 390 |
| Sept. 10, 2020 | Rochester JM Tri | 17:53.06 | 5 | 374 |
| Oct. 15, 2019 | Big 9 Conference Championships | 17:54.40 | 5 | 371 |
| Oct. 3, 2019 | Fairmont I-90 Invite | 17:57.60 | 26 | 365 |
| Oct. 24, 2019 | MSHSL Section 2AA Championship | 18:06.40 | 52 | 347 |
| Sept. 3, 2020 | Mankato East vs. Faribault | 18:11.70 | 3 | 337 |
| Sept. 24, 2019 | Mankato West Invitational | 18:19.88 | 12 | 321 |
| Oct. 8, 2019 | Mankato East Invite | 18:26.00 | 3 | 310 |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 18:35.20 | 174 | 293 |
| Sept. 28, 2019 | Roy Griak Invitational | 18:40.00 | 356 | 284 |
| Sept. 17, 2019 | Waconia Run of the Lakes CC Invite | 18:54.90 | 4 | 259 |
| Oct. 16, 2018 | Big 9 Conference Championships | 19:30.70 | 51 | 201 |
800m
801
Points
1:58.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2024 | Mankato East Tri 5/14/2024 | 1:58.39 | 1 | 801 |
| May 11, 2023 | Owatonna Coed Tri | 2:00.60 | 1 | 746 |
| May 2, 2023 | Big 9 Tri - Rochester Mayo (#2) | 2:01.37 | 2 | 728 |
| March 21, 2019 | Mankato East Indoor Quad | 2:34.00 | 9 | 155 |
8000m_cc
845
Points
24:43.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | NSIC XC Championship | 24:43.80 | 20 | 845 |
| Oct. 11, 2025 | Dordt University-Holiday Inn Express Classic | 24:44.40 | 8 | 844 |
| Oct. 24, 2025 | Northern Sun Conference XC Meet | 25:21.26 | 7 | 783 |
| Oct. 12, 2024 | Lewis Crossover | 25:23.41 | 117 | 780 |
lj
1
Points
11-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | St. Peter JH Invitational | 11-8 | 11 | 1 |
mile
865
Points
4:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2025 | NSIC Indoor Championship | 4:18.00 | 9 | 865 |
| June 15, 2024 | Nike Outdoor Nationals | 4:19.03 | 27 | 854 |
| Feb. 7, 2025 | Ted Nelson Classic | 4:19.95 | 4 | 844 |
mile_cc
222
Points
5:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2018 | Fairmont I-90 Invite | 5:35.50 | 2 | 222 |
3mile_cc
435
Points
16:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2020 | Albert Lea Tri | 16:46.20 | 8 | 435 |
tj
1
Points
30-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | Mankato East Tri | 30-3 | 7 | 1 |
Cross Country
Event Group
845
Points
24:43.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 8000mCC | NSIC XC Championship | 24:43.80 | 20 | 845 |
| Oct. 11, 2025 | 8000mCC | Dordt University-Holiday Inn Express Classic | 24:44.40 | 8 | 844 |
| Nov. 8, 2025 | 10000mCC | NCAA DII Central Region Cross Country Championship | 31:52.31 | 37 | 803 |
| Oct. 24, 2025 | 8000mCC | Northern Sun Conference XC Meet | 25:21.26 | 7 | 783 |
| Oct. 12, 2024 | 8000mCC | Lewis Crossover | 25:23.41 | 117 | 780 |
Mile
Event Group
883
Points
4:14.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 1600m | MSHSL State Track and Field Championships | 4:14.90 | 4 | 883 |
| May 23, 2024 | 1600m | Big9 Conference Meet | 4:16.24 | 1 | 868 |
| Feb. 28, 2025 | Mile | NSIC Indoor Championship | 4:18.00 | 9 | 865 |
| April 23, 2025 | 1500m | Gary Wilson Invitational | 3:59.63 | 21 | 859 |
| June 15, 2024 | 1600m | Nike Outdoor Nationals | 4:17.43 | 27 | 855 |
Distance
Event Group
852
Points
9:13.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 3200m | MSHSL State Track and Field Championships | 9:13.24 | 3 | 852 |
| May 17, 2024 | 3200m | Class AAA True Team State Championships | 9:17.14 | 3 | 833 |
| June 15, 2024 | 2Mile | Nike Outdoor Nationals | 9:21.52 | 10 | 828 |
| Feb. 15, 2025 | 3000m | SDSU Indoor Classic | 8:41.44 | 16 | 827 |
| June 15, 2024 | 3200m | Nike Outdoor Nationals | 9:18.73 | 10 | 825 |
Long-Distance
Event Group
864
Points
14:42.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 5000m | UW-Platteville Invitational | 14:42.20 | 62 | 864 |
Mid-D
Event Group
801
Points
1:58.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2024 | 800m | Mankato East Tri 5/14/2024 | 1:58.39 | 1 | 801 |
| May 11, 2023 | 800m | Owatonna Coed Tri | 2:00.60 | 1 | 746 |
| May 2, 2023 | 800m | Big 9 Tri - Rochester Mayo (#2) | 2:01.37 | 2 | 728 |
| March 21, 2019 | 800m | Mankato East Indoor Quad | 2:34.00 | 9 | 155 |
Jump
Event Group
1
Points
30-3
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2021 | TJ | Mankato East Tri | 30-3 | 7 | 1 |
| April 26, 2019 | LJ | St. Peter JH Invitational | 11-8 | 11 | 1 |
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