Performance Dashboard
Athlete analytics & progression tracking
1000m
970
Points
2:50.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Quaker Invitational | 2:50.62 | 4 | 970 |
| Feb. 1, 2025 | Penn State National Open | 2:51.53 | 2 | 959 |
1500m
1051
Points
4:19.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 4:19.99 | 25 | 1051 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 4:22.86 | 31 | 1029 |
| May 3, 2024 | Track Night NYC | 4:24.41 | 4 | 1018 |
| Feb. 15, 2025 | Eagle Elite Invitational | 4:25.01 | 21 | 1013 |
| June 12, 2024 | Brooks PR Invitational | 4:27.28 | 6 | 997 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:28.55 | 17 | 987 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:32.38 | 2 | 960 |
| March 12, 2023 | New Balance Nationals Indoor | 4:38.10 | 38 | 919 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:40.05 | 45 | 905 |
| Dec. 26, 2022 | North Shore HS Invitational | 4:41.14 | 1 | 898 |
1600m
1007
Points
4:44.29
Personal Record
2mile
940
Points
10:36.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Park Invite | 10:36.08 | 1 | 940 |
200m
645
Points
28.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | 16th Henderson Invitational | 28.54 | 49 | 645 |
3000msc
920
Points
11:16.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 11:16.19 | 11 | 920 |
3200m
989
Points
10:15.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | DIAA Track & Field Championships | 10:15.24 | 1 | 989 |
| April 6, 2024 | Park Invite | 10:32.48 | 1 | 939 |
| May 22, 2024 | DIAA Meet of Champions | 10:38.88 | 3 | 921 |
| May 8, 2023 | TIGER CLASSIC | 10:51.96 | 1 | 884 |
| March 25, 2023 | AI DuPont Track& Field Invitational | 11:08.38 | 1 | 839 |
| May 4, 2023 | Blue Hen Conference T&F Championships | 11:12.55 | 1 | 828 |
| May 20, 2023 | DIAA Track & Field Championships | 11:14.55 | 2 | 822 |
| May 2, 2024 | Blue Hen Conference Track Meet | 11:33.14 | 1 | 773 |
| April 1, 2023 | Largo Lion Invitational | 11:34.31 | 1 | 770 |
| April 15, 2023 | Bullis Bulldog Invitational | 11:35.05 | 3 | 768 |
| May 5, 2022 | Blue Hen Conference T&F Championships | 11:58.09 | 2 | 710 |
400m
774
Points
1:01.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | New Castle County Track & Field Championships | 1:01.94 | 9 | 774 |
| May 8, 2021 | 16th Henderson Invitational | 1:02.87 | 24 | 744 |
| April 24, 2021 | N5CTA Invite #2 | 1:02.93 | 8 | 742 |
| Jan. 16, 2022 | 2022 Bears High School Invitational | 1:03.56 | 4 | 722 |
| June 20, 2021 | AAU Region 02 Qualifier at Millersville PA | 1:03.60 | 6 | 721 |
| April 10, 2021 | Caravel Academy Invitational | 1:04.26 | 5 | 701 |
| March 3, 2021 | DIAA Indoor Championships | 1:05.15 | 7 | 674 |
| Feb. 24, 2021 | Sallies Polar Bear Invite #3 | 1:05.90 | 7 | 651 |
5000m_cc
880
Points
17:36.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2025 | Haverford Invitational | 17:36.50 | 1 | 880 |
| Oct. 25, 2024 | Haverford Invitational | 18:00.50 | 3 | 840 |
| Oct. 26, 2023 | Blue Hen Conference XC Championships | 18:24.22 | 1 | 801 |
| Sept. 20, 2024 | Haverford Main Line invite | 18:24.50 | 7 | 801 |
| Sept. 15, 2023 | Middletown Invitational | 18:27.20 | 1 | 796 |
| Oct. 14, 2022 | Joe O'Neill XC Invitational | 18:37.46 | 3 | 780 |
| Sept. 9, 2023 | 65th Lake Forest XC Invitational | 18:45.20 | 2 | 768 |
| Oct. 27, 2022 | Blue Hen Conference XC Championships | 18:58.00 | 1 | 748 |
| Oct. 29, 2021 | Blue Hen Conference XC Championships | 19:01.31 | 1 | 743 |
| Sept. 16, 2022 | Middletown Invitational | 19:10.40 | 1 | 729 |
| Nov. 12, 2022 | DIAA Cross Country State Championships | 19:19.80 | 3 | 714 |
| Nov. 11, 2023 | DIAA Cross Country State Championships | 19:35.30 | 2 | 691 |
| Oct. 15, 2021 | Joe O'Neill XC Invitational | 19:53.67 | 11 | 664 |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 19:56.20 | 12 | 660 |
| Sept. 30, 2023 | Salesianum Invitational | 19:56.50 | 1 | 660 |
| Nov. 5, 2022 | New Castle County Championships | 19:56.97 | 7 | 659 |
| Nov. 6, 2021 | New Castle County Championships | 20:16.40 | 16 | 631 |
| Oct. 2, 2021 | Salesianum Invitational | 21:52.35 | 5 | 501 |
| Nov. 13, 2021 | DIAA Cross Country State Championships | 22:15.50 | 12 | 472 |
6000m_cc
772
Points
23:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 23:03.00 | 63 | 772 |
600m
835
Points
1:39.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 26, 2022 | North Shore HS Invitational | 1:39.55 | 1 | 835 |
800m
1019
Points
2:08.32
Personal Record
mile
1042
Points
4:40.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 4:40.99 | 3 | 1042 |
| May 3, 2024 | Track Night NYC | 4:43.39 | 5 | 1025 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 4:43.51 | 3 | 1024 |
| Feb. 15, 2025 | Eagle Elite Invitational | 4:44.55 | 20 | 1017 |
| Jan. 25, 2025 | Penn 10 Team Elite | 4:45.75 | 9 | 1009 |
| Feb. 11, 2024 | 116th Millrose Games | 4:46.27 | 5 | 1005 |
| June 12, 2024 | Brooks PR Invitational | 4:46.44 | 6 | 1004 |
| March 10, 2024 | New Balance Nationals Indoor | 4:47.93 | 6 | 994 |
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 4:48.41 | 4 | 991 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:49.45 | 22 | 983 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:50.79 | 2 | 974 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:51.50 | 2 | 970 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 4:53.48 | 5 | 956 |
| March 12, 2023 | New Balance Nationals Indoor | 4:57.19 | 38 | 932 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 4:57.62 | 5 | 929 |
| Dec. 16, 2023 | UC Holiday High School Invitational | 4:58.44 | 1 | 924 |
| June 18, 2023 | New Balance Nationals Outdoor | 5:00.30 | 42 | 911 |
| Dec. 10, 2022 | Ursinus High School Invitational | 5:13.73 | 1 | 826 |
Mid-D
Event Group
1019
Points
2:08.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 800m | Raleigh Relays | 2:08.32 | 23 | 1019 |
| March 10, 2024 | 800m | Nike Indoor Nationals | 2:09.22 | 4 | 1004 |
| Feb. 1, 2025 | 800m | Penn State National Open | 2:10.24 | 12 | 987 |
| March 22, 2025 | 800m | Penn Challenge | 2:10.37 | 2 | 985 |
| Feb. 24, 2024 | 800m | Ocean Breeze Elite Invitational | 2:10.88 | 4 | 976 |
Mile
Event Group
1051
Points
4:19.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Raleigh Relays | 4:19.99 | 25 | 1051 |
| March 1, 2025 | Mile | BIG EAST Indoor Track & Field Championships | 4:40.99 | 3 | 1042 |
| April 26, 2025 | 1500m | Penn Relays Carnival Presented by Toyota | 4:22.86 | 31 | 1029 |
| May 3, 2024 | Mile | Track Night NYC | 4:43.39 | 5 | 1025 |
| April 27, 2024 | Mile | The Penn Relays Carnival Presented by Toyota | 4:43.51 | 3 | 1024 |
Distance
Event Group
989
Points
10:15.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 3200m | DIAA Track & Field Championships | 10:15.24 | 1 | 989 |
| April 6, 2024 | 2Mile | Park Invite | 10:36.08 | 1 | 940 |
| April 6, 2024 | 3200m | Park Invite | 10:32.48 | 1 | 939 |
| May 22, 2024 | 3200m | DIAA Meet of Champions | 10:38.88 | 3 | 921 |
| May 8, 2023 | 3200m | TIGER CLASSIC | 10:51.96 | 1 | 884 |
Short Sprints
Event Group
645
Points
28.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 200m | 16th Henderson Invitational | 28.54 | 49 | 645 |
Steeple
Event Group
920
Points
11:16.19
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3000mSC | Larry Ellis Invitational | 11:16.19 | 11 | 920 |
Long Sprints
Event Group
774
Points
1:01.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 400m | New Castle County Track & Field Championships | 1:01.94 | 9 | 774 |
| May 8, 2021 | 400m | 16th Henderson Invitational | 1:02.87 | 24 | 744 |
| April 24, 2021 | 400m | N5CTA Invite #2 | 1:02.93 | 8 | 742 |
| Jan. 16, 2022 | 400m | 2022 Bears High School Invitational | 1:03.56 | 4 | 722 |
| June 20, 2021 | 400m | AAU Region 02 Qualifier at Millersville PA | 1:03.60 | 6 | 721 |
Cross Country
Event Group
880
Points
17:36.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2025 | 5K XC | Haverford Invitational | 17:36.50 | 1 | 880 |
| Oct. 25, 2024 | 5K XC | Haverford Invitational | 18:00.50 | 3 | 840 |
| Oct. 26, 2023 | 5K XC | Blue Hen Conference XC Championships | 18:24.22 | 1 | 801 |
| Sept. 20, 2024 | 5K XC | Haverford Main Line invite | 18:24.50 | 7 | 801 |
| Sept. 15, 2023 | 5K XC | Middletown Invitational | 18:27.20 | 1 | 796 |
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