Performance Dashboard
Athlete analytics & progression tracking
100h
473
Points
19.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2019 | Wootton, Whitman @ Walter Johnson | 19.09 | 4 | 473 |
| March 26, 2019 | BCC and Churchill @ Walter Johnson | 21.14 | 8 | 312 |
1600m
828
Points
5:11.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | 4A West Regional Championship | 5:11.58 | 2 | 828 |
| Feb. 18, 2020 | MPSSAA 4A Indoor State Championships | 5:13.72 | 7 | 814 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 5:14.49 | 2 | 810 |
| Jan. 22, 2020 | MCPS Championships | 5:18.50 | 2 | 785 |
| Dec. 21, 2019 | Howard County Winter Festival | 5:21.07 | 3 | 770 |
| June 19, 2021 | 2021 Maryland State Championships | 5:22.30 | 4 | 762 |
| May 13, 2021 | Walter Johnson @ Churchill | 5:27.24 | 1 | 733 |
| June 7, 2021 | 4A West Divisional I Championship | 5:27.36 | 1 | 732 |
| Feb. 6, 2020 | MPSSAA 4A West Region Championship | 5:28.67 | 3 | 724 |
| Dec. 14, 2019 | CNU High School Winter Frolic | 5:33.34 | 10 | 697 |
| June 1, 2021 | Whitman at Walter Johnson | 5:36.27 | 1 | 681 |
| April 13, 2019 | Viking Invitational | 5:36.72 | 6 | 678 |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 5:39.41 | 18 | 663 |
3200m
651
Points
12:22.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2021 | Walter Johnson @ Blair | 12:22.08 | 1 | 651 |
4000m_cc
571
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 16:34.00 | 20 | 571 |
500m
689
Points
1:24.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 1:24.88 | 36 | 689 |
5000m_cc
697
Points
19:31.00
Personal Record
800m
864
Points
2:17.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | 4A West Regional Championship | 2:17.94 | 2 | 864 |
| June 7, 2021 | 4A West Divisional I Championship | 2:23.27 | 1 | 784 |
| Jan. 11, 2020 | Montgomery Invitational | 2:24.39 | 2 | 767 |
| Jan. 22, 2020 | MCPS Championships | 2:24.74 | 2 | 762 |
| June 19, 2021 | 2021 Maryland State Championships | 2:25.25 | 6 | 755 |
| June 1, 2021 | Whitman at Walter Johnson | 2:27.23 | 1 | 727 |
| May 27, 2021 | Walter Johnson @ Blair | 2:28.29 | 2 | 712 |
| May 13, 2021 | Walter Johnson @ Churchill | 2:28.49 | 1 | 709 |
| Feb. 6, 2020 | MPSSAA 4A West Region Championship | 2:28.70 | 2 | 706 |
| Feb. 18, 2020 | MPSSAA 4A Indoor State Championships | 2:28.77 | 9 | 705 |
| Dec. 6, 2019 | MCPS Meet #1 | 2:32.01 | 9 | 661 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2019 | BCC and Churchill @ Walter Johnson | 4-2 | 5 | 1 |
| April 16, 2019 | Wootton, Whitman @ Walter Johnson | 4-2 | 7 | 1 |
| March 30, 2019 | Quince Orchard Cougar Relays | 4-4 | 13 | 1 |
3mile_cc
541
Points
20:34.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | Maryland State Championships | 20:34.87 | 19 | 541 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 20:37.37 | 41 | 537 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 21:27.67 | 50 | 471 |
| Sept. 18, 2021 | Bull Run Invitational | 21:33.00 | 26 | 464 |
Hurdles
Event Group
473
Points
19.09
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2019 | 100H | Wootton, Whitman @ Walter Johnson | 19.09 | 4 | 473 |
| March 26, 2019 | 100H | BCC and Churchill @ Walter Johnson | 21.14 | 8 | 312 |
Mile
Event Group
828
Points
5:11.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 1600m | 4A West Regional Championship | 5:11.58 | 2 | 828 |
| Feb. 18, 2020 | 1600m | MPSSAA 4A Indoor State Championships | 5:13.72 | 7 | 814 |
| Jan. 19, 2020 | 1600m | The VA Showcase Presented By The US Air Force | 5:14.49 | 2 | 810 |
| Jan. 22, 2020 | 1600m | MCPS Championships | 5:18.50 | 2 | 785 |
| Dec. 21, 2019 | 1600m | Howard County Winter Festival | 5:21.07 | 3 | 770 |
Distance
Event Group
651
Points
12:22.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2021 | 3200m | Walter Johnson @ Blair | 12:22.08 | 1 | 651 |
Cross Country
Event Group
697
Points
19:31.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2021 | 5K XC | Montgomery County Public Schools Championships | 19:31.00 | 6 | 697 |
| Oct. 2, 2021 | 5K XC | Great American XC Festival | 19:32.60 | 7 | 695 |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 19:39.00 | 41 | 685 |
| April 8, 2021 | 5K XC | BCC @ Walter Johnson (4/8/2021) | 19:49.00 | 2 | 671 |
| Nov. 4, 2021 | 5K XC | MPSSAA 4A West Region Championships | 20:19.51 | 6 | 626 |
Long Sprints
Event Group
689
Points
1:24.88
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2020 | 500m | The VA Showcase Presented By The US Air Force | 1:24.88 | 36 | 689 |
Mid-D
Event Group
864
Points
2:17.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 800m | 4A West Regional Championship | 2:17.94 | 2 | 864 |
| June 7, 2021 | 800m | 4A West Divisional I Championship | 2:23.27 | 1 | 784 |
| Jan. 11, 2020 | 800m | Montgomery Invitational | 2:24.39 | 2 | 767 |
| Jan. 22, 2020 | 800m | MCPS Championships | 2:24.74 | 2 | 762 |
| June 19, 2021 | 800m | 2021 Maryland State Championships | 2:25.25 | 6 | 755 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2019 | HJ | BCC and Churchill @ Walter Johnson | 4-2 | 5 | 1 |
| April 16, 2019 | HJ | Wootton, Whitman @ Walter Johnson | 4-2 | 7 | 1 |
| March 30, 2019 | HJ | Quince Orchard Cougar Relays | 4-4 | 13 | 1 |
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