Isabelle Sajonia

Quince Orchard High School • 2018 • MD

817

3200m

808

11:20.07

1600m

789

5:17.79

800m

681

2:30.54

5K XC

675

19:46.30

Peak: 807 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#1845

Nation

#36

State
Distance

3200m • 11:20.07

#662

Nation

#9

State
Mile

1600m • 5:17.79

#1015

Nation

#13

State
Mid-D

800m • 2:30.54

#1562

Nation

#30

State

Wins Against

Max: 1250

1000m

616

Points

3:23.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 19, 2015 HS	=PR= Holiday Invitational	3:23.04	26	616
Dec. 22, 2014 HS	Winter Track Festival	3:26.81	16	580

1600m

789

Points

5:17.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2018 HS	MPSSAA 4A West Region Meet	5:17.79	4	789
May 26, 2018 HS	MPSSAA Outdoor State Championships	5:18.55	8	785
May 18, 2017 HS	MPSSAA 4A West Region Meet	5:20.17	6	775
April 28, 2018 HS	Cassel's XBC Track Experience	5:21.84	7	765
Dec. 23, 2017 HS	=PR= Holiday Invitational	5:22.73	5	760
Jan. 13, 2018 HS	Montgomery Invitational	5:22.91	4	758
April 11, 2018 HS	Damascus, Quince Orchard @ Watkins Mill	5:26.00	1	740
Jan. 30, 2018 HS	Montgomery County Championships	5:27.60	7	731
April 8, 2017 HS	Jim Vollmer Invitational	5:28.01	3	728
May 14, 2015 HS	MPSSAA 4A West Region Meet	5:30.67	15	713
May 9, 2015 HS	Montgomery County B Championship	5:31.18	5	710
Jan. 20, 2016 HS	Montgomery County Championships	5:31.80	6	706
April 18, 2018 HS	Poolesville & Seneca Valley @ Quince Orchard	5:32.10	1	705
March 22, 2017 HS	Damascus & Watkins Mill @ Quince Orchard	5:34.70	2	690
Dec. 19, 2015 HS	=PR= Holiday Invitational	5:35.35	17	686
Jan. 9, 2016 HS	Montgomery Invitational	5:35.89	18	683
Jan. 18, 2017 HS	Montgomery County Championships	5:36.83	13	678
Dec. 26, 2016 HS	=PR= Holiday Invitational	5:38.06	13	671
April 24, 2018 HS	Quince Orchard & NW @ Clarksburg	5:38.70	2	667
Dec. 6, 2016 HS	Montgomery County Public Schools Meet #2	5:41.79	5	650
April 16, 2016 HS	Viking Invitational	5:42.84	21	644
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	5:44.93	14	633
Dec. 5, 2015 HS	Montgomery County Public Schools Meet #1	5:46.10	10	626
Dec. 30, 2014 HS	MCPS Meet #3	5:46.67	17	623
Dec. 22, 2014 HS	Winter Track Festival	5:47.41	16	619
Dec. 29, 2015 HS	Montgomery County Public Schools Meet #3	5:47.90	13	616
May 7, 2016 HS	Nike Spring Invitational	5:47.98	30	616
May 19, 2016 HS	MPSSAA 4A West Region Meet	5:49.17	28	610
March 23, 2016 HS	Poolesville & Watkins Mill @ Quince Orchard	5:49.40	2	608
April 19, 2016 HS	Damascus, Quince Orchard @ Northwest	5:50.20	6	604
April 12, 2016 HS	Clarksburg, Quince Orchard @ Seneca Valley	5:50.70	2	601
April 15, 2015 HS	Clarksburg @ Quince Orchard	5:51.60	7	597
Dec. 6, 2014 HS	MCPS Meet #1	5:52.91	19	590
Jan. 20, 2015 HS	Montgomery County Championships	5:53.45	10	587
April 18, 2015 HS	Viking Invitational	5:56.39	31	571
Feb. 4, 2016 HS	MPSSAA 4A West Region Championship	5:58.62	12	560

3200m

808

Points

11:20.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2018 HS	Montgomery County Public School Championships	11:20.07	3	808
May 26, 2018 HS	MPSSAA Outdoor State Championships	11:22.70	6	801
April 28, 2018 HS	Cassel's XBC Track Experience	11:24.30	5	797
May 17, 2018 HS	MPSSAA 4A West Region Meet	11:27.05	3	789
May 10, 2017 HS	Montgomery County Championships	11:43.26	6	747
May 6, 2017 HS	=PR= Nike Spring Invitational	11:43.61	7	746
Jan. 21, 2017 HS	Last Track to Philly	11:45.28	4	742
Dec. 26, 2017 HS	Montgomery County Public Schools Meet #3	11:48.27	2	735
Feb. 9, 2017 HS	MPSSAA 4A West Region Championship	11:48.80	5	733
April 18, 2018 HS	Poolesville & Seneca Valley @ Quince Orchard	11:49.10	1	732
May 18, 2017 HS	MPSSAA 4A West Region Meet	11:49.26	6	732
Dec. 28, 2016 HS	FIT Invitational	11:52.15	6	725
April 14, 2018 HS	Jim Vollmer Invitational	11:53.75	1	721
Jan. 6, 2018 HS	Southern Maryland Indoor Track & Field Classic	11:55.20	6	717
Jan. 30, 2018 HS	Montgomery County Championships	11:57.21	5	712
April 22, 2017 HS	Viking Invitational	11:58.71	10	708
Feb. 8, 2018 HS	MPSSAA 4A West Region Championship	11:59.99	5	705
Feb. 21, 2017 HS	4A Maryland Indoor State Championship	12:01.08	9	702
March 22, 2017 HS	Damascus & Watkins Mill @ Quince Orchard	12:01.10	2	702
May 14, 2015 HS	MPSSAA 4A West Region Meet	12:17.86	18	662
May 2, 2015 HS	Nike Spring Invitational	12:21.61	16	653
April 24, 2018 HS	Quince Orchard & NW @ Clarksburg	12:23.00	2	649
Dec. 29, 2015 HS	Montgomery County Public Schools Meet #3	12:30.30	3	632
Dec. 9, 2014 HS	MCPS Meet #2	12:37.23	19	616
April 15, 2015 HS	Clarksburg @ Quince Orchard	12:47.20	3	593
March 23, 2016 HS	Poolesville & Watkins Mill @ Quince Orchard	12:54.00	2	577
Feb. 20, 2018 HS	4A Maryland Indoor State Championship	12:54.30	14	577

400m

485

Points

1:11.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2016 HS	Clarksburg, Quince Orchard @ Seneca Valley	1:11.94	16	485

5000m_cc

675

Points

19:46.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2017 HS	Montgomery County Championships	19:46.30	21	675
Nov. 3, 2016 HS	MPSSAA 4A West XC Regional	20:01.46	15	652
Oct. 22, 2016 HS	Montgomery County Championships	20:10.89	22	639
Oct. 26, 2015 HS	Montgomery County Championships	20:11.70	38	638
Sept. 9, 2017 HS	Maryland Track and Trail	20:13.80	8	635
Sept. 19, 2015 HS	adidas XC Challenge	20:32.80	100	608
Nov. 5, 2015 HS	MPSSAA 4A West XC Regional	20:33.10	18	607
Oct. 10, 2015 HS	Glory Days Grill Invitational	20:34.00	71	606
Nov. 2, 2017 HS	MPSSAA 4A West XC Regional	20:38.00	9	600
Oct. 30, 2014 HS	MPSSAA 4A West XC Regional	20:41.83	36	595
Sept. 12, 2015 HS	Maryland Track and Trail	20:50.20	6	583
Sept. 26, 2015 HS	Pacers Running DCXC Invite presented by New Balance	20:51.00	12	582
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	20:56.00	175	576
Oct. 8, 2016 HS	Glory Days Grill Invitational	21:03.00	28	566
Oct. 3, 2015 HS	Urbana Invitational	21:03.59	16	565
Sept. 17, 2016 HS	adidas XC Challenge	21:08.60	122	559
Sept. 26, 2017 HS	Poolesville @ Quince Orchard	21:11.38	1	555
Sept. 19, 2017 HS	Quince Orchard @ Walter Johnson	21:13.02	5	553
Oct. 11, 2014 HS	Glory Days Grill Invitational	21:18.00	11	546
Oct. 18, 2014 HS	Montgomery County Championships	21:24.69	61	537
Sept. 20, 2014 HS	adidas XC Challenge	21:34.40	172	524
Oct. 2, 2014 HS	Quince Orchard @ Sherwood	21:49.66	4	505
Sept. 20, 2016 HS	Quince Orchard @ Winston Churchill	22:15.60	8	472
Sept. 29, 2015 HS	Tri Meet: Northwest, Quince Orchard, Sherwood	22:22.10	4	464
Sept. 27, 2014 HS	DCXC Invite	22:27.00	29	458
Sept. 15, 2015 HS	Dual Meet: Paint Branch, Quince Orchard	22:38.00	5	445
Sept. 23, 2014 HS	Winston Churchill @ Quince Orchard	22:40.10	8	442
Sept. 10, 2016 HS	Maryland Track and Trail	22:56.30	32	423
Sept. 27, 2016 HS	Bethesda-Chevy Chase @ Quince Orchard	23:27.70	10	387
Sept. 10, 2014 HS	Einstein and Northwest at Quince Orchard	23:49.50	12	363

800m

681

Points

2:30.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2015 HS	Montgomery County B Championship	2:30.54	4	681
Dec. 8, 2015 HS	Montgomery County Public Schools Meet #2	2:31.56	7	667
Dec. 6, 2016 HS	Montgomery County Public Schools Meet #2	2:31.66	5	665
Jan. 18, 2017 HS	Montgomery County Championships	2:31.76	12	664
May 7, 2016 HS	Nike Spring Invitational	2:32.22	16	658
May 14, 2015 HS	MPSSAA 4A West Region Meet	2:33.83	21	636
Jan. 20, 2016 HS	Montgomery County Championships	2:34.38	18	629
May 2, 2015 HS	Nike Spring Invitational	2:34.68	7	625
Dec. 30, 2014 HS	MCPS Meet #3	2:37.75	18	585
Dec. 9, 2014 HS	MCPS Meet #2	2:38.92	29	571
April 12, 2016 HS	Clarksburg, Quince Orchard @ Seneca Valley	2:40.01	4	557
Jan. 2, 2016 HS	Southern Maryland Indoor Track Classic	2:41.02	26	545
Feb. 4, 2016 HS	MPSSAA 4A West Region Championship	2:41.70	21	536
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	2:42.11	19	531
April 15, 2015 HS	Clarksburg @ Quince Orchard	2:48.60	6	456

mile

713

Points

5:32.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2018 HS	Quince Orchard Cougar Relays	5:32.60	4	713
Jan. 24, 2015 HS	Last Track to Philly	5:54.12	9	594

3mile_cc

596

Points

19:55.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2017 HS	Maryland State Cross Country Championships	19:55.70	16	596
Nov. 14, 2015 HS	Maryland State Cross Country Championships	20:42.65	35	530
Nov. 12, 2016 HS	Maryland State Cross Country Championships	20:45.72	25	526
Sept. 24, 2016 HS	Pacers Running DCXC Invite presented by New Balance	20:58.00	30	510
Oct. 5, 2016 HS	Quince Orchard & Thomas Wootton @ Walter Johnson	21:16.81	10	485
Sept. 13, 2014 HS	Maryland Track and Trail	21:25.10	36	474
Nov. 8, 2014 HS	Maryland State Cross Country Championships	21:34.10	63	463
Sept. 13, 2016 HS	Quince Orchard @ Richard Montgomery	22:13.00	3	415

Mid-D

Event Group

681

Points

2:30.54

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2015 HS	800m	Montgomery County B Championship	2:30.54	4	681
Dec. 8, 2015 HS	800m	Montgomery County Public Schools Meet #2	2:31.56	7	667
Dec. 6, 2016 HS	800m	Montgomery County Public Schools Meet #2	2:31.66	5	665
Jan. 18, 2017 HS	800m	Montgomery County Championships	2:31.76	12	664
May 7, 2016 HS	800m	Nike Spring Invitational	2:32.22	16	658
May 14, 2015 HS	800m	MPSSAA 4A West Region Meet	2:33.83	21	636
Jan. 20, 2016 HS	800m	Montgomery County Championships	2:34.38	18	629
May 2, 2015 HS	800m	Nike Spring Invitational	2:34.68	7	625
Dec. 19, 2015 HS	1000m	=PR= Holiday Invitational	3:23.04	26	616
Dec. 30, 2014 HS	800m	MCPS Meet #3	2:37.75	18	585
Dec. 22, 2014 HS	1000m	Winter Track Festival	3:26.81	16	580
Dec. 9, 2014 HS	800m	MCPS Meet #2	2:38.92	29	571
April 12, 2016 HS	800m	Clarksburg, Quince Orchard @ Seneca Valley	2:40.01	4	557
Jan. 2, 2016 HS	800m	Southern Maryland Indoor Track Classic	2:41.02	26	545
Feb. 4, 2016 HS	800m	MPSSAA 4A West Region Championship	2:41.70	21	536
Feb. 5, 2015 HS	800m	MPSSAA 4A West Region Championship	2:42.11	19	531
April 15, 2015 HS	800m	Clarksburg @ Quince Orchard	2:48.60	6	456

Mile

Event Group

789

Points

5:17.79

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2018 HS	1600m	MPSSAA 4A West Region Meet	5:17.79	4	789
May 26, 2018 HS	1600m	MPSSAA Outdoor State Championships	5:18.55	8	785
May 18, 2017 HS	1600m	MPSSAA 4A West Region Meet	5:20.17	6	775
April 28, 2018 HS	1600m	Cassel's XBC Track Experience	5:21.84	7	765
Dec. 23, 2017 HS	1600m	=PR= Holiday Invitational	5:22.73	5	760
Jan. 13, 2018 HS	1600m	Montgomery Invitational	5:22.91	4	758
April 11, 2018 HS	1600m	Damascus, Quince Orchard @ Watkins Mill	5:26.00	1	740
Jan. 30, 2018 HS	1600m	Montgomery County Championships	5:27.60	7	731
April 8, 2017 HS	1600m	Jim Vollmer Invitational	5:28.01	3	728
April 7, 2018 HS	Mile	Quince Orchard Cougar Relays	5:32.60	4	713
May 14, 2015 HS	1600m	MPSSAA 4A West Region Meet	5:30.67	15	713
May 9, 2015 HS	1600m	Montgomery County B Championship	5:31.18	5	710
Jan. 20, 2016 HS	1600m	Montgomery County Championships	5:31.80	6	706
April 18, 2018 HS	1600m	Poolesville & Seneca Valley @ Quince Orchard	5:32.10	1	705
March 22, 2017 HS	1600m	Damascus & Watkins Mill @ Quince Orchard	5:34.70	2	690
Dec. 19, 2015 HS	1600m	=PR= Holiday Invitational	5:35.35	17	686
Jan. 9, 2016 HS	1600m	Montgomery Invitational	5:35.89	18	683
Jan. 18, 2017 HS	1600m	Montgomery County Championships	5:36.83	13	678
Dec. 26, 2016 HS	1600m	=PR= Holiday Invitational	5:38.06	13	671
April 24, 2018 HS	1600m	Quince Orchard & NW @ Clarksburg	5:38.70	2	667
Dec. 6, 2016 HS	1600m	Montgomery County Public Schools Meet #2	5:41.79	5	650
April 16, 2016 HS	1600m	Viking Invitational	5:42.84	21	644
Feb. 5, 2015 HS	1600m	MPSSAA 4A West Region Championship	5:44.93	14	633
Dec. 5, 2015 HS	1600m	Montgomery County Public Schools Meet #1	5:46.10	10	626
Dec. 30, 2014 HS	1600m	MCPS Meet #3	5:46.67	17	623
Dec. 22, 2014 HS	1600m	Winter Track Festival	5:47.41	16	619
Dec. 29, 2015 HS	1600m	Montgomery County Public Schools Meet #3	5:47.90	13	616
May 7, 2016 HS	1600m	Nike Spring Invitational	5:47.98	30	616
May 19, 2016 HS	1600m	MPSSAA 4A West Region Meet	5:49.17	28	610
March 23, 2016 HS	1600m	Poolesville & Watkins Mill @ Quince Orchard	5:49.40	2	608
April 19, 2016 HS	1600m	Damascus, Quince Orchard @ Northwest	5:50.20	6	604
April 12, 2016 HS	1600m	Clarksburg, Quince Orchard @ Seneca Valley	5:50.70	2	601
April 15, 2015 HS	1600m	Clarksburg @ Quince Orchard	5:51.60	7	597
Jan. 24, 2015 HS	Mile	Last Track to Philly	5:54.12	9	594
Dec. 6, 2014 HS	1600m	MCPS Meet #1	5:52.91	19	590
Jan. 20, 2015 HS	1600m	Montgomery County Championships	5:53.45	10	587
April 18, 2015 HS	1600m	Viking Invitational	5:56.39	31	571
Feb. 4, 2016 HS	1600m	MPSSAA 4A West Region Championship	5:58.62	12	560

Distance

Event Group

808

Points

11:20.07

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2018 HS	3200m	Montgomery County Public School Championships	11:20.07	3	808
May 26, 2018 HS	3200m	MPSSAA Outdoor State Championships	11:22.70	6	801
April 28, 2018 HS	3200m	Cassel's XBC Track Experience	11:24.30	5	797
May 17, 2018 HS	3200m	MPSSAA 4A West Region Meet	11:27.05	3	789
May 10, 2017 HS	3200m	Montgomery County Championships	11:43.26	6	747
May 6, 2017 HS	3200m	=PR= Nike Spring Invitational	11:43.61	7	746
Jan. 21, 2017 HS	3200m	Last Track to Philly	11:45.28	4	742
Dec. 26, 2017 HS	3200m	Montgomery County Public Schools Meet #3	11:48.27	2	735
Feb. 9, 2017 HS	3200m	MPSSAA 4A West Region Championship	11:48.80	5	733
April 18, 2018 HS	3200m	Poolesville & Seneca Valley @ Quince Orchard	11:49.10	1	732
May 18, 2017 HS	3200m	MPSSAA 4A West Region Meet	11:49.26	6	732
Dec. 28, 2016 HS	3200m	FIT Invitational	11:52.15	6	725
April 14, 2018 HS	3200m	Jim Vollmer Invitational	11:53.75	1	721
Jan. 6, 2018 HS	3200m	Southern Maryland Indoor Track & Field Classic	11:55.20	6	717
Jan. 30, 2018 HS	3200m	Montgomery County Championships	11:57.21	5	712
April 22, 2017 HS	3200m	Viking Invitational	11:58.71	10	708
Feb. 8, 2018 HS	3200m	MPSSAA 4A West Region Championship	11:59.99	5	705
Feb. 21, 2017 HS	3200m	4A Maryland Indoor State Championship	12:01.08	9	702
March 22, 2017 HS	3200m	Damascus & Watkins Mill @ Quince Orchard	12:01.10	2	702
May 14, 2015 HS	3200m	MPSSAA 4A West Region Meet	12:17.86	18	662
May 2, 2015 HS	3200m	Nike Spring Invitational	12:21.61	16	653
April 24, 2018 HS	3200m	Quince Orchard & NW @ Clarksburg	12:23.00	2	649
Dec. 29, 2015 HS	3200m	Montgomery County Public Schools Meet #3	12:30.30	3	632
Dec. 9, 2014 HS	3200m	MCPS Meet #2	12:37.23	19	616
April 15, 2015 HS	3200m	Clarksburg @ Quince Orchard	12:47.20	3	593
March 23, 2016 HS	3200m	Poolesville & Watkins Mill @ Quince Orchard	12:54.00	2	577
Feb. 20, 2018 HS	3200m	4A Maryland Indoor State Championship	12:54.30	14	577

Long Sprints

Event Group

485

Points

1:11.94

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2016 HS	400m	Clarksburg, Quince Orchard @ Seneca Valley	1:11.94	16	485

Cross Country

Event Group

675

Points

19:46.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 21, 2017 HS	5K XC	Montgomery County Championships	19:46.30	21	675
Nov. 3, 2016 HS	5K XC	MPSSAA 4A West XC Regional	20:01.46	15	652
Oct. 22, 2016 HS	5K XC	Montgomery County Championships	20:10.89	22	639
Oct. 26, 2015 HS	5K XC	Montgomery County Championships	20:11.70	38	638
Sept. 9, 2017 HS	5K XC	Maryland Track and Trail	20:13.80	8	635
Sept. 19, 2015 HS	5K XC	adidas XC Challenge	20:32.80	100	608
Nov. 5, 2015 HS	5K XC	MPSSAA 4A West XC Regional	20:33.10	18	607
Oct. 10, 2015 HS	5K XC	Glory Days Grill Invitational	20:34.00	71	606
Nov. 2, 2017 HS	5K XC	MPSSAA 4A West XC Regional	20:38.00	9	600
Nov. 11, 2017 HS	3 Mile XC	Maryland State Cross Country Championships	19:55.70	16	596
Oct. 30, 2014 HS	5K XC	MPSSAA 4A West XC Regional	20:41.83	36	595
Sept. 12, 2015 HS	5K XC	Maryland Track and Trail	20:50.20	6	583
Sept. 26, 2015 HS	5K XC	Pacers Running DCXC Invite presented by New Balance	20:51.00	12	582
Oct. 1, 2016 HS	5K XC	Lehigh University's Paul Short Run	20:56.00	175	576
Oct. 8, 2016 HS	5K XC	Glory Days Grill Invitational	21:03.00	28	566
Oct. 3, 2015 HS	5K XC	Urbana Invitational	21:03.59	16	565
Sept. 17, 2016 HS	5K XC	adidas XC Challenge	21:08.60	122	559
Sept. 26, 2017 HS	5K XC	Poolesville @ Quince Orchard	21:11.38	1	555
Sept. 19, 2017 HS	5K XC	Quince Orchard @ Walter Johnson	21:13.02	5	553
Oct. 11, 2014 HS	5K XC	Glory Days Grill Invitational	21:18.00	11	546
Oct. 18, 2014 HS	5K XC	Montgomery County Championships	21:24.69	61	537
Nov. 14, 2015 HS	3 Mile XC	Maryland State Cross Country Championships	20:42.65	35	530
Nov. 12, 2016 HS	3 Mile XC	Maryland State Cross Country Championships	20:45.72	25	526
Sept. 20, 2014 HS	5K XC	adidas XC Challenge	21:34.40	172	524
Sept. 24, 2016 HS	3 Mile XC	Pacers Running DCXC Invite presented by New Balance	20:58.00	30	510
Oct. 2, 2014 HS	5K XC	Quince Orchard @ Sherwood	21:49.66	4	505
Oct. 5, 2016 HS	3 Mile XC	Quince Orchard & Thomas Wootton @ Walter Johnson	21:16.81	10	485
Sept. 13, 2014 HS	3 Mile XC	Maryland Track and Trail	21:25.10	36	474
Sept. 20, 2016 HS	5K XC	Quince Orchard @ Winston Churchill	22:15.60	8	472
Sept. 29, 2015 HS	5K XC	Tri Meet: Northwest, Quince Orchard, Sherwood	22:22.10	4	464
Nov. 8, 2014 HS	3 Mile XC	Maryland State Cross Country Championships	21:34.10	63	463
Sept. 27, 2014 HS	5K XC	DCXC Invite	22:27.00	29	458
Sept. 15, 2015 HS	5K XC	Dual Meet: Paint Branch, Quince Orchard	22:38.00	5	445
Sept. 23, 2014 HS	5K XC	Winston Churchill @ Quince Orchard	22:40.10	8	442
Sept. 10, 2016 HS	5K XC	Maryland Track and Trail	22:56.30	32	423
Sept. 13, 2016 HS	3 Mile XC	Quince Orchard @ Richard Montgomery	22:13.00	3	415
Sept. 27, 2016 HS	5K XC	Bethesda-Chevy Chase @ Quince Orchard	23:27.70	10	387
Sept. 10, 2014 HS	5K XC	Einstein and Northwest at Quince Orchard	23:49.50	12	363

Season Bests

Distance event group

3200m 2015 · MPSSAA 4A W…

12:17.86 662 pts

3200m 2015 · Montgomery …

12:30.30 632 pts

3200m 2017 · Montgomery …

11:43.26 747 pts

3200m 2018 · Montgomery …

11:20.07 808 pts

Mile event group

1600m 2015 · MPSSAA 4A W…

5:30.67 713 pts

1600m 2016 · Montgomery …

5:31.80 706 pts

1600m 2017 · MPSSAA 4A W…

5:20.17 775 pts

1600m 2018 · MPSSAA 4A W…

5:17.79 789 pts

Mid-D event group

800m 2015 · Montgomery …

2:30.54 681 pts

800m 2015 · Montgomery …

2:31.56 667 pts

800m 2016 · Montgomery …

2:31.66 665 pts

Cross Country event group

5000m 2014 · MPSSAA 4A W…

20:41.83 595 pts

5000m 2015 · Montgomery …

20:11.70 638 pts

5000m 2016 · MPSSAA 4A W…

20:01.46 652 pts

5000m 2017 · Montgomery …

19:46.30 675 pts

Long Sprints event group

400m 2016 · Clarksburg,…

1:11.94 485 pts