Performance Dashboard
Athlete analytics & progression tracking
1600m
711
Points
5:31.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2010 | 3A Maryland State Indoor Championship | 5:31.03 | 4 | 711 |
| Dec. 22, 2012 | =PR= Holiday Invitational | 5:34.62 | 14 | 690 |
| April 9, 2011 | Northern Virginia Invitational | 5:50.19 | 18 | 604 |
| Jan. 25, 2010 | Montgomery County Championships | 6:16.21 | 12 | 473 |
5000m_cc
722
Points
19:14.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | Montgomery County Championships | 19:14.72 | 5 | 722 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 19:17.00 | 21 | 719 |
| Sept. 3, 2011 | Peter Geraghty High School Cross Country Invitational | 19:37.30 | 8 | 688 |
| Sept. 30, 2011 | Paul Short Run | 19:38.00 | 37 | 687 |
| Oct. 22, 2011 | Montgomery County Championships | 19:39.90 | 10 | 684 |
| Oct. 9, 2012 | Quince Orchard @ Churchill | 19:49.80 | 2 | 669 |
| Sept. 17, 2011 | Oatlands Invitational | 19:54.00 | 25 | 663 |
| Sept. 28, 2012 | Paul Short Run | 19:55.00 | 53 | 662 |
| Nov. 3, 2011 | Maryland 4A West Regional | 20:12.10 | 8 | 637 |
| Sept. 22, 2012 | Oatlands Invitational | 20:35.00 | 25 | 605 |
| Oct. 4, 2011 | Churchill, Quince Orchard @ Sherwood | 20:37.59 | 2 | 601 |
| Sept. 19, 2012 | BCC, Quince Orchard @ Sherwood | 20:50.00 | 3 | 584 |
| Nov. 17, 2012 | Battle of the Potomac | 20:51.00 | 17 | 582 |
| Oct. 2, 2012 | Quince Orchard @ Wootton | 20:58.95 | 1 | 572 |
| Sept. 11, 2012 | Quince Orchard v. Whitman | 20:59.99 | 1 | 570 |
| Sept. 20, 2011 | Wootton & Northwest @ QO | 21:11.90 | 1 | 554 |
| Oct. 11, 2011 | Homecoming Invitational | 21:21.00 | 2 | 542 |
| Sept. 13, 2011 | Quince Orchard @ Walter Johnson | 21:51.00 | 1 | 503 |
800m
651
Points
2:32.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2010 | Montgomery County Championships | 2:32.71 | 10 | 651 |
| Jan. 5, 2013 | Southern Maryland Indoor Track Classic | 2:37.46 | 15 | 589 |
| Feb. 7, 2013 | 4A West Region Championship | 2:41.70 | 20 | 536 |
mile
691
Points
5:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Quince Orchard Cougar Relays | 5:36.40 | 6 | 691 |
| Jan. 30, 2010 | Georgetown Prep The Last Track to Philly | 5:41.97 | 2 | 660 |
3mile_cc
708
Points
18:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2012 | Maryland 4A West Regional | 18:41.00 | 4 | 708 |
| Sept. 15, 2012 | Maryland Track & Trail Invitational | 19:05.30 | 3 | 671 |
| Oct. 4, 2012 | Coyote Run at High Point Farm | 19:16.00 | 7 | 655 |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 20:09.80 | 11 | 576 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 21:07.30 | 22 | 497 |
Mile
Event Group
711
Points
5:31.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2010 | 1600m | 3A Maryland State Indoor Championship | 5:31.03 | 4 | 711 |
| March 27, 2010 | Mile | Quince Orchard Cougar Relays | 5:36.40 | 6 | 691 |
| Dec. 22, 2012 | 1600m | =PR= Holiday Invitational | 5:34.62 | 14 | 690 |
| Jan. 30, 2010 | Mile | Georgetown Prep The Last Track to Philly | 5:41.97 | 2 | 660 |
| April 9, 2011 | 1600m | Northern Virginia Invitational | 5:50.19 | 18 | 604 |
Cross Country
Event Group
722
Points
19:14.72
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2012 | 5K XC | Montgomery County Championships | 19:14.72 | 5 | 722 |
| Oct. 13, 2012 | 5K XC | Glory Days Grill Invitational | 19:17.00 | 21 | 719 |
| Nov. 1, 2012 | 3 Mile XC | Maryland 4A West Regional | 18:41.00 | 4 | 708 |
| Sept. 3, 2011 | 5K XC | Peter Geraghty High School Cross Country Invitational | 19:37.30 | 8 | 688 |
| Sept. 30, 2011 | 5K XC | Paul Short Run | 19:38.00 | 37 | 687 |
Mid-D
Event Group
651
Points
2:32.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2010 | 800m | Montgomery County Championships | 2:32.71 | 10 | 651 |
| Jan. 5, 2013 | 800m | Southern Maryland Indoor Track Classic | 2:37.46 | 15 | 589 |
| Feb. 7, 2013 | 800m | 4A West Region Championship | 2:41.70 | 20 | 536 |
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