Performance Dashboard
Athlete analytics & progression tracking
10000m
1073
Points
33:17.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Hayward Premiere | 33:17.07 | 8 | 1073 |
| April 16, 2022 | 62nd Mt. SAC Relays | 33:59.39 | 8 | 1037 |
1500m
962
Points
4:32.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Drake Relays | 4:32.02 | 7 | 962 |
| April 18, 2019 | Bryan Clay Invitational | 4:34.96 | 15 | 941 |
| March 30, 2019 | Mike Fanelli Track Classic | 4:36.85 | 22 | 928 |
| March 31, 2018 | SF State Distance Carnival | 4:37.16 | 3 | 926 |
| April 20, 2018 | Bryan Clay Invitational | 4:37.26 | 134 | 925 |
| May 13, 2017 | Big Sky Conference Championship | 4:38.46 | 12 | 917 |
| May 4, 2017 | Weber State Twilight | 4:39.33 | 1 | 910 |
| April 12, 2019 | Weber State Spring Classic | 4:40.06 | 6 | 905 |
| March 31, 2017 | Utah Valley Collegiate | 4:42.59 | 2 | 888 |
| April 8, 2017 | Utah/Weber State Spring Classic | 4:44.11 | 3 | 877 |
| May 11, 2019 | Big Sky Conference Championship | 4:51.34 | 17 | 829 |
| May 11, 2018 | Big Sky Conference Championship | 4:52.50 | 11 | 821 |
| March 30, 2018 | UVU Collegiate Invitational | 4:55.41 | 6 | 802 |
| March 30, 2018 | Utah Valley Collegiate | 4:55.41 | 6 | 802 |
1600m
920
Points
4:57.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 4:57.14 | 6 | 920 |
| May 7, 2014 | Region 1 Championship | 5:01.24 | 2 | 894 |
| March 25, 2015 | Davis District Championships | 5:03.48 | 2 | 879 |
| April 25, 2015 | Davis Invitational | 5:05.71 | 6 | 865 |
| April 25, 2015 | Davis High School Invitational | 5:05.71 | 6 | 865 |
| May 17, 2014 | Utah State Track and Field Championships | 5:06.89 | 5 | 857 |
| April 17, 2015 | Woods Cross Wildcat Invitational | 5:07.19 | 3 | 855 |
| March 26, 2014 | Davis District Championships | 5:07.75 | 1 | 852 |
| April 26, 2014 | Davis High School Invitational | 5:07.76 | 2 | 852 |
| Feb. 21, 2015 | Simplot Games | 5:09.04 | 8 | 844 |
| May 16, 2015 | Utah State Track and Field Championships | 5:09.06 | 9 | 844 |
| May 6, 2015 | Region 1 Championship | 5:09.29 | 2 | 842 |
| May 18, 2013 | Utah State Track and Field Championships | 5:12.63 | 11 | 821 |
| Feb. 15, 2014 | Simplot Games | 5:13.32 | 14 | 817 |
| Jan. 10, 2015 | Utah State University Indoor (HS) | 5:16.91 | 2 | 795 |
| April 20, 2013 | Woods Cross Wildcat Invitational | 5:17.30 | 4 | 792 |
| Feb. 15, 2014 | Simplot Games | 5:22.07 | 21 | 764 |
| May 9, 2013 | Region 1 Championships | 5:22.74 | 6 | 760 |
| March 27, 2013 | Davis District Championships | 5:23.40 | 5 | 756 |
| March 30, 2013 | UVU Hal Wing High School Invitational | 5:24.00 | 13 | 752 |
| Jan. 25, 2014 | Weber State University Developmental Meet | 5:24.83 | 1 | 747 |
| Jan. 11, 2014 | Utah State University Indoor (HS) | 5:28.10 | 3 | 728 |
| April 13, 2013 | Logan Grizzly Invitational | 5:29.50 | 6 | 720 |
| Jan. 19, 2013 | Weber State University Developmental Meet | 5:38.36 | 4 | 669 |
| April 27, 2013 | Davis High School Invitational | 5:47.20 | 19 | 620 |
2mile_cc
510
Points
13:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2012 | Utah Pre Region 1 Meet | 13:30.00 | 18 | 510 |
3000m
1049
Points
9:17.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 9:17.21 | 10 | 1049 |
| Feb. 8, 2019 | Husky Classic | 9:38.51 | 9 | 981 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 9:42.10 | 4 | 969 |
| Feb. 9, 2018 | Husky Classic | 9:43.74 | 6 | 964 |
| Jan. 26, 2018 | UW Invitational | 9:52.18 | 11 | 938 |
3000msc
925
Points
11:13.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 11:13.94 | 13 | 925 |
3200m
837
Points
11:09.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | Region 1 Championship | 11:09.03 | 4 | 837 |
| Feb. 13, 2015 | Utah Distance Challenge | 11:30.95 | 1 | 779 |
| March 26, 2014 | Davis District Championships | 11:33.15 | 3 | 773 |
| March 28, 2015 | Copper Hills Invitational | 11:50.46 | 2 | 729 |
| May 1, 2015 | Herriman Twilight Inv. | 11:52.39 | 2 | 724 |
| May 2, 2014 | Herriman Twilight | 11:56.26 | 1 | 714 |
| April 27, 2013 | Davis High School Invitational | 11:58.40 | 4 | 709 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 12:43.05 | 32 | 602 |
| Jan. 11, 2014 | Utah State University Indoor (HS) | 13:57.70 | 10 | 443 |
5000m
1064
Points
15:52.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 15:52.65 | 14 | 1064 |
| April 1, 2023 | Stanford Invitational | 16:00.24 | 1 | 1050 |
| May 15, 2022 | Pac-12 Track & Field Championships | 16:18.00 | 9 | 1017 |
| March 30, 2019 | Mike Fanelli Track Classic | 16:27.41 | 8 | 1000 |
| May 25, 2019 | NCAA Division I West Preliminary | 16:29.29 | 33 | 997 |
| May 12, 2019 | Pac-12 Championships | 16:30.47 | 14 | 995 |
| April 18, 2019 | Bryan Clay Invitational | 16:30.61 | 7 | 994 |
| May 11, 2018 | Big Sky Conference Championship | 18:25.41 | 31 | 799 |
5000m_cc
992
Points
16:31.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 16:31.69 | 11 | 992 |
| Oct. 27, 2018 | Big Sky Conference Championships | 17:30.80 | 26 | 889 |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 17:49.89 | 129 | 857 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 17:56.70 | 60 | 846 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 18:05.10 | 107 | 832 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 18:17.30 | 6 | 812 |
| Sept. 16, 2017 | Bozeman Running Co/MSU XC Open | 18:25.10 | 31 | 800 |
| Sept. 30, 2016 | Notre Dame Invitational | 18:29.90 | 164 | 792 |
| Oct. 28, 2016 | Big Sky Conference Championship | 18:42.00 | 32 | 773 |
| Sept. 7, 2018 | College of Southern Idaho Invite | 19:04.60 | 8 | 738 |
| Nov. 2, 2019 | Big Sky Conference Championships | 19:12.00 | 21 | 726 |
| Oct. 13, 2014 | Utah Region 1 Championships | 19:12.91 | 12 | 725 |
| Sept. 14, 2019 | BYU Autumn Classic | 19:18.60 | 25 | 716 |
| Sept. 6, 2019 | College of Southern Idaho Invite | 19:20.50 | 14 | 713 |
| Sept. 7, 2012 | Murray Invitational | 21:10.60 | 77 | 556 |
6000m_cc
1031
Points
19:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 19:50.60 | 7 | 1031 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 20:07.90 | 51 | 1006 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 20:11.60 | 12 | 1001 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 20:24.00 | 24 | 983 |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 20:27.10 | 17 | 979 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 20:42.10 | 15 | 958 |
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 20:59.50 | 36 | 934 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 21:17.30 | 107 | 910 |
| Nov. 9, 2018 | NCAA Division I Mountain Region | 21:21.90 | 56 | 903 |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 21:23.90 | 55 | 901 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 22:13.80 | 208 | 834 |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 22:22.90 | 89 | 823 |
| Nov. 9, 2018 | NCAA Division I Mountain Region | 22:26.30 | 109 | 818 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 22:36.70 | 177 | 805 |
| Oct. 19, 2019 | Pre-National Invitational | 22:36.70 | 217 | 805 |
800m
896
Points
2:15.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2020 | Mountain State Games | 2:15.89 | 2 | 896 |
| April 7, 2018 | Utah/Weber State Spring Classic | 2:17.41 | 5 | 872 |
| May 2, 2014 | Herriman Twilight | 2:17.78 | 2 | 866 |
| April 18, 2014 | Woods Cross Wildcat Invitational | 2:18.12 | 2 | 861 |
| Jan. 25, 2020 | Ed Jacoby Invitational | 2:18.36 | 3 | 857 |
| May 6, 2015 | Region 1 Championship | 2:18.64 | 3 | 853 |
| March 25, 2015 | Davis District Championships | 2:19.04 | 2 | 847 |
| April 8, 2017 | Utah/Weber State Spring Classic | 2:19.16 | 1 | 845 |
| Feb. 4, 2017 | Montana State Tri | 2:19.29 | 3 | 843 |
| May 16, 2015 | Utah State Track and Field Championships | 2:19.58 | 8 | 839 |
| May 3, 2018 | Weber State Twilight | 2:20.09 | 5 | 831 |
| May 17, 2014 | Utah State Track and Field Championships | 2:20.44 | 9 | 826 |
| Jan. 26, 2019 | Weber State Invitational | 2:21.69 | 1 | 807 |
| March 29, 2014 | Copper Hills Invitational | 2:21.98 | 1 | 803 |
| Jan. 31, 2014 | UHSTCA Invitational Championships | 2:22.88 | 6 | 789 |
| Feb. 15, 2020 | Weber State Indoor Invitational | 2:23.88 | 8 | 775 |
| April 25, 2015 | Davis High School Invitational | 2:28.10 | 12 | 714 |
| April 25, 2015 | Davis Invitational | 2:28.10 | 12 | 714 |
| March 30, 2013 | UVU Hal Wing High School Invitational | 2:29.50 | 16 | 695 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 2:33.89 | 24 | 635 |
mile
953
Points
4:53.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | UW Invitational | 4:53.91 | 29 | 953 |
| April 12, 2014 | Arcadia Invitational | 4:58.84 | 6 | 921 |
| Jan. 19, 2019 | Ed Jacoby Invitational | 5:00.00 | 7 | 913 |
| Feb. 25, 2017 | Big Sky Conference Championship | 5:02.30 | 5 | 898 |
| Feb. 11, 2017 | Mountain States Invitational | 5:02.89 | 1 | 895 |
| April 29, 2017 | BYU Robison Invitational | 5:03.81 | 5 | 889 |
| Jan. 20, 2018 | Bronco Invitational | 5:03.84 | 4 | 888 |
| Dec. 7, 2019 | Weber State Winter Invitational | 5:04.51 | 1 | 884 |
| April 11, 2015 | Arcadia Invitational | 5:04.52 | 4 | 884 |
| Jan. 28, 2017 | Snake River Open | 5:04.59 | 1 | 884 |
| Jan. 11, 2020 | Snake River Open | 5:06.32 | 3 | 873 |
| March 17, 2018 | USC Trojan Invitational | 5:08.85 | 8 | 857 |
| Dec. 3, 2016 | Weber State Winter Invitational | 5:12.32 | 1 | 835 |
| Feb. 8, 2019 | MSU Dual Invite | 5:12.95 | 4 | 831 |
| Feb. 23, 2019 | Big Sky Indoor Championship | 5:16.52 | 16 | 809 |
| June 6, 2015 | Great Southwest Classic | 5:20.67 | 4 | 783 |
| Dec. 1, 2018 | Weber State Winter Invitational | 5:21.37 | 6 | 779 |
3mile_cc
779
Points
17:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 17:57.00 | 48 | 779 |
| Sept. 16, 2017 | BYU Autumn Classic | 17:59.10 | 30 | 776 |
| Oct. 14, 2013 | Utah Region 1 XC Championships | 18:13.00 | 3 | 753 |
| Aug. 22, 2013 | Highland XC Invitational | 18:26.40 | 17 | 732 |
| Sept. 26, 2014 | Royal Run XC Challenge | 18:41.30 | 4 | 708 |
| Oct. 22, 2014 | Utah State XC Championship | 18:41.50 | 14 | 708 |
| Oct. 23, 2013 | Utah State XC Championship | 18:43.70 | 11 | 704 |
| Sept. 6, 2013 | Murray Invitational | 19:05.20 | 30 | 671 |
| Sept. 20, 2013 | Royal Run XC Challenge | 19:14.80 | 5 | 656 |
| Oct. 10, 2012 | Utah Region 1 XC Championships | 19:15.00 | 12 | 656 |
| Oct. 17, 2012 | Utah State XC Championship | 19:43.50 | 28 | 614 |
| Dec. 1, 2012 | Foot Locker West Regional | 20:03.00 | 16 | 585 |
| Sept. 22, 2012 | Wasatch Rendezvous | 20:31.30 | 6 | 546 |
Long-Distance
Event Group
1073
Points
33:17.07
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 10000m | Hayward Premiere | 33:17.07 | 8 | 1073 |
| May 27, 2023 | 5000m | 2023 NCAA Division 1 West Preliminary | 15:52.65 | 14 | 1064 |
| April 1, 2023 | 5000m | Stanford Invitational | 16:00.24 | 1 | 1050 |
| April 16, 2022 | 10000m | 62nd Mt. SAC Relays | 33:59.39 | 8 | 1037 |
| May 15, 2022 | 5000m | Pac-12 Track & Field Championships | 16:18.00 | 9 | 1017 |
Mile
Event Group
962
Points
4:32.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 1500m | Drake Relays | 4:32.02 | 7 | 962 |
| Feb. 1, 2020 | Mile | UW Invitational | 4:53.91 | 29 | 953 |
| April 18, 2019 | 1500m | Bryan Clay Invitational | 4:34.96 | 15 | 941 |
| March 30, 2019 | 1500m | Mike Fanelli Track Classic | 4:36.85 | 22 | 928 |
| March 31, 2018 | 1500m | SF State Distance Carnival | 4:37.16 | 3 | 926 |
Cross Country
Event Group
1031
Points
19:50.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2019 | 6000mCC | Pac 12 Cross Country Championships | 19:50.60 | 7 | 1031 |
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 20:07.90 | 51 | 1006 |
| Oct. 15, 2021 | 6000mCC | FSU Invitational (Pre-Nationals) | 20:11.60 | 12 | 1001 |
| Oct. 4, 2019 | 5K XC | Joe Piane Notre Dame Invitational | 16:31.69 | 11 | 992 |
| Oct. 18, 2019 | 6000mCC | Wisconsin Nuttycombe Invitational | 20:24.00 | 24 | 983 |
Distance
Event Group
1049
Points
9:17.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 3000m | Ken Shannon Last Chance Invite | 9:17.21 | 10 | 1049 |
| Feb. 8, 2019 | 3000m | Husky Classic | 9:38.51 | 9 | 981 |
| Feb. 24, 2018 | 3000m | Mountain Pacific Sports Federation Championships | 9:42.10 | 4 | 969 |
| Feb. 9, 2018 | 3000m | Husky Classic | 9:43.74 | 6 | 964 |
| Jan. 26, 2018 | 3000m | UW Invitational | 9:52.18 | 11 | 938 |
Steeple
Event Group
925
Points
11:13.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 3000mSC | Brooks Mt. SAC Relays | 11:13.94 | 13 | 925 |
Mid-D
Event Group
896
Points
2:15.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2020 | 800m | Mountain State Games | 2:15.89 | 2 | 896 |
| April 7, 2018 | 800m | Utah/Weber State Spring Classic | 2:17.41 | 5 | 872 |
| May 2, 2014 | 800m | Herriman Twilight | 2:17.78 | 2 | 866 |
| April 18, 2014 | 800m | Woods Cross Wildcat Invitational | 2:18.12 | 2 | 861 |
| Jan. 25, 2020 | 800m | Ed Jacoby Invitational | 2:18.36 | 3 | 857 |
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